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Mizuno Wave Shadow
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Mizuno Wave Shadow 5
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released
Released
Jul 2017
Jul 2018
Nov 2019
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Expert Review Score
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Weight
Weight
M
: 255 g
W
: 215 g
M
: 264 g
W
: 215 g
210 g
Forefoot
Forefoot
16 mm
16 mm
16 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
8 mm
Heel
Heel
24 mm
24 mm
24 mm
Shoe Type
Shoe Type
Lightweight
Breathable
Breathable
Environmental Characteristics
Environmental Characteristics
Vegan β
Vegan β
Vegan β
Vegan β
Common characteristics
Road
Daily running
Speed training
Neutral
Neutral pronation
Fore/Midfoot strike
Heel strike
High arch
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Mizuno Wave Shadow characteristics and specifications
Characteristics
Sports
Running (+413)
Terrain
Road (+280)
Brand
Mizuno (+19)
Support Type
Neutral (+351)
Pronation Type
Neutral pronation (+354)
Strike Type
Fore/Midfoot strike (+310)
Heel strike (+289)
Arch Type
High arch (+351)
Shoe Type
Lightweight (+124)
Materials
Mesh (+295)
Evolution of the Mizuno Wave Shadow product family
Wave Shadow 5
Latest model
Wave Shadow 4
Nov 2019
Wave Shadow 3
Breathable
Jul 2018
Wave Shadow 2
Jul 2017
Wave Shadow
2 pro athletes who've used Mizuno Wave Shadow
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Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3οΈβ£4οΈβ£)
π Stats by geerly π π Official time: 00:22:45 | Course PB π¨ π Overall position: 35/549 πΉ Gender position: 21/299 π― Age grade: 61%