ASICS Gel Contend 5

The upper of the ASICS Gel Contend 5 is constructed with breathable mesh, providing a cool and dry experience for runners. The stitched overlays add support and protection, while the fit is true-to-size with an adequate toe box. However, the midfoot area may feel tight for some, and the collar's stiffness can cause discomfort during longer runs. The upper's materials, while not top-tier, are sufficient for the shoe's price point.

The midsole of the ASICS Gel Contend 5 utilizes AmpliFoam technology, offering a cushioned ride. The GEL technology in the heel is beneficial for heel-strike (when the heel is the first part of the foot to make contact with the ground) runners, absorbing impact effectively. However, the cushioning may not be as resilient over long distances, and runners who do not have a heel-strike pattern may find the GEL feature adds unnecessary weight.

The outsole of the ASICS Gel Contend 5 is made of a thick layer of solid rubber, enhancing the shoe's durability. This material provides a sturdy grip on road surfaces, but its hardness can be felt during longer runs, potentially affecting comfort. The outsole's wear is noticeable after moderate use, suggesting that while durable, it may not be as long-lasting as some runners might expect.

The ASICS Gel Contend 5 offers a true-to-size fit with a comfortable heel and toe box. However, the midfoot fit is on the narrower side, which could be restrictive for runners with wider feet. The shoe's overall fit is secure, but the tightness in the midfoot and the stiff collar may not accommodate all foot shapes comfortably.

Comfort is a key feature of the ASICS Gel Contend 5, with its AmpliFoam midsole and breathable upper. The shoe is comfortable for everyday wear and short runs, but the stiff collar and potential for a tight midfoot fit may reduce comfort on longer outings.

The cushioning in the ASICS Gel Contend 5 is provided by the AmpliFoam midsole and GEL technology in the heel. This combination offers a comfortable ride for daily running, but the cushioning may not be sufficient for runners seeking a plush feel on longer runs.

The ASICS Gel Contend 5 features a breathable mesh upper that keeps the feet cool and dry, making it suitable for runs in warmer conditions. The shoe's breathability is a strong point, contributing to the overall comfort during runs.

The ASICS Gel Contend 5 is designed with neutral support (suitable for runners who do not require additional support for overpronation or underpronation), making it suitable for runners with neutral pronation (normal rolling of the foot). The shoe provides a stable ride for daily training, but may not offer enough support for runners with specific stability needs.

Durability is a notable aspect of the ASICS Gel Contend 5, with its solid rubber outsole designed to withstand regular use. However, some wear may be observed after moderate mileage, indicating that while the shoe is built to last, it may not be the most durable option available.

The ASICS Gel Contend 5 is designed for comfort and support during daily running, but its cushioning may not be sufficient for long-distance running. Runners looking for a shoe to support extended mileage might consider other models with more resilient cushioning.

The ASICS Gel Contend 5 has a narrow midfoot fit, which may not be comfortable for runners with wide feet. Those with wider feet may want to look for models that offer a wider fit or explore the wide version of the shoe if available.

The ASICS Gel Contend 5 features a breathable mesh upper that helps to keep the feet cool and dry, making it a good option for running in warmer conditions.

Yes, the ASICS Gel Contend 5 is an excellent choice for beginner runners due to its affordable price, comfortable cushioning, and supportive features. It's a reliable shoe for those starting their running journey.