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The ASICS Jolt 4 is a running shoe that caters to those who seek comfort and versatility in their daily activities. This shoe is a member of the ASICS Jolt family and stands out for its affordability and functionality across various uses.
Key Features:
The ASICS Jolt 4 is an ideal choice for beginner runners or those who enjoy everyday running and seek a shoe that can also handle walks and gym sessions. Its comfortable cushioning and breathable design make it suitable for a variety of activities, while its durability ensures it can withstand regular use.
According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.
The ASICS Jolt 4 is a well-rounded shoe that offers a stable and comfortable experience for beginner and casual runners. Its EVA midsole (Ethylene Vinyl Acetate, a lightweight foam) provides adequate impact protection for easy runs and walks, while the flexible and breathable design ensures comfort during extended wear. The outsole's durability and grip make it a reliable choice for various conditions, including colder climates. However, the shoe's weight and firm cushioning may not appeal to all runners, particularly those seeking a more responsive ride for faster paces. Overall, the ASICS Jolt 4 is a solid budget-friendly option for runners prioritizing comfort and stability over high-speed performance.
The ASICS Jolt 4 introduces several updates from its predecessor, the ASICS Jolt 3. Notably, the new version features an improved mesh upper for enhanced breathability and a redesigned outsole inspired by the ASICS GT range for better durability and grip. The midsole continues to use AmpliFoam technology, maintaining the balance of comfort and flexibility that was present in the previous model.
The ASICS Gel Cumulus 25 offers a plusher cushioning compared to the firmer feel of the ASICS Jolt 4, making it a better choice for runners who prioritize a softer underfoot experience during their runs.
For runners aiming to achieve personal bests in triathlons or fast-paced runs, the ASICS Gel Noosa Tri 15 provides a more responsive ride than the ASICS Jolt 4, catering to those who need a performance-oriented shoe.
The ASICS GT 1000 12 is a more supportive option for runners with overpronation, offering additional stability features that are not as pronounced in the neutral design of the ASICS Jolt 4.
The upper of the ASICS Jolt 4 is crafted from a lightweight mesh that enhances the shoe's breathability. Reinforcements in the front and heel areas provide structure and improve durability. This design choice ensures a comfortable and secure fit, making the shoe suitable for a variety of activities beyond just running.
Featuring AmpliFoam technology, the midsole of the ASICS Jolt 4 delivers a comfortable and soft cushioning experience. While it may not be the most advanced cushioning on the market, it strikes a balance between comfort and durability, making it a practical choice for daily wear and light workouts.
The outsole of the ASICS Jolt 4 utilizes the ASICS AHAR compound, known for its durability and grip. The design, inspired by the higher-end ASICS GT range, includes more rubber in high-impact areas to extend the shoe's lifespan. This makes the Jolt 4 a dependable option for runners who value longevity in their footwear.
The ASICS Jolt 4 offers a medium toe box, accommodating a wide range of foot shapes. The inclusion of an OrthoLite insole not only improves the overall fit but also contributes to the shoe's breathability and comfort.
Comfort is a standout feature of the ASICS Jolt 4, with its AmpliFoam midsole and OrthoLite insole working together to provide a plush underfoot feel. The breathable upper ensures that the feet remain cool and dry, enhancing the overall comfort during runs or casual wear.
The cushioning of the ASICS Jolt 4 is on the firmer side, which may suit runners who prefer a more stable ride. While it may not offer the responsiveness desired by speed-focused athletes, it provides sufficient protection against impact for everyday training and activities.
The mesh upper of the ASICS Jolt 4 is a key factor in its breathability, making it an excellent choice for runners in warmer climates or for those who require well-ventilated footwear for extended periods of use.
Durability is a strong suit of the ASICS Jolt 4, with its robust outsole and reinforced upper. These features contribute to the shoe's ability to withstand regular use, making it a cost-effective option for runners on a budget.
The ASICS Jolt 4 is well-suited for beginner runners who are just starting their running journey and are looking for a shoe that provides stability and comfort. It's also a good match for those who need a versatile shoe for everyday training, walking, or gym sessions. Runners who appreciate a shoe that maintains its performance in warmer conditions will find the Jolt 4's breathability to be a significant advantage.
Runners seeking a lightweight and highly responsive shoe for fast-paced runs might not find the ASICS Jolt 4 to be the best fit. Those with a need for specialized support due to pronounced overpronation (excessive inward rolling of the foot) should consider options like the ASICS GT 1000 12 or ASICS GT 2000 12 for a more supportive daily training shoe. Additionally, runners who prefer a softer cushioning system may want to explore alternatives such as the ASICS Gel Cumulus 25.
The ASICS Jolt 4 is particularly well-suited for casual or beginner runners who are looking for a reliable and comfortable shoe for their daily runs. Its durable construction and stable cushioning make it a good choice for those who also want a shoe that can double as a walking or gym shoe. The Jolt 4's breathability also makes it a strong contender for use in warmer climates.
The ASICS Jolt 4 is designed for casual and beginner runners focusing on shorter distances. For long-distance running, shoes with more advanced cushioning technologies, such as the ASICS Nimbus 25, might be more appropriate.
Yes, the ASICS Jolt 4's stable cushioning and durable outsole make it suitable for gym workouts and other sports activities, in addition to running.
The ASICS Jolt 4 performs well in warm weather due to its breathable mesh upper, which helps to keep the feet cool and dry.
The ASICS Jolt 4 has a heel to toe drop (the difference in height between the heel and the forefoot) of 10mm for women and 8mm for men, which is suitable for runners with a neutral gait (a natural foot movement during running).
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | Released | Sep 2016 | Mar 2021 | |||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 269 g W: 227 g | M: 258 g W: 230 g | M: 215 g W: 181 g | 369 g | M: 269 g W: 241 g | |
Forefoot | Forefoot | 16 mm | 14 mm | 24 mm | ||
Heel to toe drop | Heel to toe dropM: 8 mm W: 10 mm | 8 mm | 8 mm | 10 mm | 4 mm | |
Heel | Heel | 24 mm | 24 mm | 28 mm | ||
Usages | UsagesDaily running | CompetitionDaily runningRacingSpeed training | Daily running | Daily running | Daily running | Daily running |
Brand | BrandASICS | On | Brooks | Nike | adidas | Saucony |
Shoe Type | Shoe Type | Lightweight | Lightweight | Lightweight | ||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Techs | TechsOrthoLite | Nike Flyknit | adidas Boost | |||
Environmental Characteristics | Environmental Characteristics | Vegan β | Vegan β | |||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Daily running (+1132) |
Brand | ASICS (+257) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1116)Heel strike (+1097) |
Arch Type | High arch (+1525) |
Fit | Medium toe box (+855) |
Features | Breathable (+753)Orthotic friendly (+456)Removable insole (+439) |
Techs | OrthoLite (+13) |
Specifications | vs Average | |
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Model | 4 | |
Measurements | ||
Weight | M: 269 g W: 227 g | |
Heel to toe drop | M: 8 mm W: 10 mm |