Brooks Dyad 11

The upper of the Brooks Dyad 11 is made from engineered mesh, which provides a good balance of protection, structure, and breathability. This material ensures that the shoe remains well-ventilated, making it a great option for breathable running shoes. The heel counter is particularly noteworthy, offering excellent support and stability for the ankle. The overall design of the upper ensures a comfortable fit without being too tight or too loose.

The midsole of the Brooks Dyad 11 features BioMoGo DNA foam, which provides adaptive cushioning. This material is designed to offer a comfortable ride by adapting to the runner's stride. However, some runners may find the cushioning to be a bit firm, which could be a drawback for those who prefer a softer feel. The midsole also includes dual stability pods that enhance stability without the need for traditional medial posting.

The outsole of the Brooks Dyad 11 is designed to provide stability and durability. It features a decoupled heel and flex grooves in the toe area, which help in providing a smooth transition during the stride. The rubber used in the outsole is durable and offers good traction on road surfaces, making it suitable for road running. However, the sole could be more flexible, which might be a concern for some runners.

The Brooks Dyad 11 offers a comfortable fit with a straight last, which means the shoe is not too narrow or too wide at any point. This design is particularly beneficial for runners with flat feet or those who use custom orthotics. The shoe also features a medium toe box, providing enough room for the toes to move comfortably without feeling cramped.

Comfort is a key feature of the Brooks Dyad 11. The shoe's engineered mesh upper, combined with the BioMoGo DNA midsole, provides a comfortable and supportive ride. The heel counter adds to the overall comfort by offering excellent support for the ankle. However, some runners may find the cushioning to be a bit firm, which could affect the overall comfort for those who prefer a softer feel.

The cushioning in the Brooks Dyad 11 is provided by the BioMoGo DNA midsole, which offers adaptive cushioning. While this material is designed to provide a comfortable ride, some runners may find it to be a bit firm. This could be a drawback for those who prefer a more plush cushioning experience. The shoe is designed to be used with custom orthotics, which can help in adjusting the level of cushioning to suit individual preferences.

The engineered mesh upper of the Brooks Dyad 11 ensures good breathability, making it a suitable option for runners looking for well-ventilated running shoes. The mesh material allows for adequate airflow, keeping the feet cool and dry during runs. This feature is particularly beneficial for long-distance running or running in warmer climates.

Stability is one of the standout features of the Brooks Dyad 11. The shoe includes dual stability pods in the midsole, which enhance stability without the need for traditional medial posting. This design is particularly beneficial for runners with flat feet or those who require additional support. The wide sole unit also contributes to the overall stability, making it a reliable choice for daily running.

The Brooks Dyad 11 is designed to be a durable running shoe. The engineered mesh upper and the rubber outsole are both made from high-quality materials that can withstand regular use. The shoe's overall construction ensures that it remains in good condition even after many miles of running. However, the firm cushioning might not be to everyone's liking, which could affect the perceived durability for some runners.

The rubber outsole of the Brooks Dyad 11 provides good traction on road surfaces, making it suitable for road running. The decoupled heel and flex grooves in the toe area help in providing a smooth transition during the stride, enhancing the overall grip. While the outsole performs well on dry surfaces, it may not offer the same level of grip on wet or slippery surfaces.

Flexibility is one area where the Brooks Dyad 11 could improve. The sole unit is designed to provide stability, which means it is not as flexible as some other running shoes. This could be a drawback for runners who prefer a more flexible shoe. The flex grooves in the toe area do help to some extent, but overall, the shoe remains relatively stiff.

Yes, the Brooks Dyad 11 is designed to provide stability and support for flat-footed runners. Its orthotic-friendly design allows for the use of custom insoles, making it a great choice for those with flat feet.

Yes, the Brooks Dyad 11 is orthotic-friendly and designed to accommodate custom insoles. The flat insole and straight last make it easy to insert and use custom orthotics.

The cushioning in the Brooks Dyad 11 is provided by the BioMoGo DNA midsole, which offers adaptive cushioning. However, some runners may find it to be a bit firm compared to other Brooks models like the Ghost or Glycerin.

Yes, the Brooks Dyad 11 is suitable for daily running. Its stable design and comfortable fit make it a reliable choice for everyday training and long-distance running.

The Brooks Dyad 11 weighs 329 g for the men's version and 303 g for the women's version. While it is not the lightest running shoe, it offers good stability and support.