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The Brooks Glycerin 22 is a running shoe designed to provide maximum comfort and cushioning for long-distance runners. This shoe is known for its advanced cushioning technology and sustainable design.
Key Features:
The Brooks Glycerin 22 is an ideal choice for neutral runners who prioritize comfort and support for long-distance running. Its breathable upper offers excellent ventilation, making it suitable for daily training sessions.
The Brooks Glycerin 22 is widely praised for its exceptional comfort and cushioning, making it a top choice for long-distance runners. The DNA Tuned midsole technology provides a smooth and responsive ride, with larger cells in the heel for shock absorption and smaller cells in the forefoot for energy return. The shoe's breathable mesh upper, made from recycled materials, enhances ventilation and sustainability. However, some reviewers noted that the shoe is heavier than previous models, which may not appeal to those seeking a lightweight trainer. The toebox height is also considered low, which could be restrictive for some runners. Despite these drawbacks, the Glycerin 22 offers a stable and cushioned ride, ideal for daily training and long runs. Overall, the Brooks Glycerin 22 is a reliable and comfortable choice for runners seeking a cushioned and supportive shoe for long distances.
The Brooks Glycerin 22 introduces several updates from its predecessor, the Brooks Glycerin 21. The most significant change is the introduction of the DNA Tuned midsole, replacing the DNA Loft v3 foam. This new technology offers a more personalized cushioning experience with larger cells in the heel and smaller cells in the forefoot. The upper has been redesigned with a double jacquard mesh, enhancing breathability and comfort. Additionally, the RoadTrack composite outsole improves durability and grip, making the Glycerin 22 a subtle yet significant evolution in the Brooks Glycerin line.
The ASICS Gel-Nimbus 26 is a good comparison to the Brooks Glycerin 22, as both are designed for comfort and cushioning. The Gel-Nimbus 26 features ASICS' Gel technology for shock absorption, while the Glycerin 22 uses DNA Tuned foam for adaptive cushioning. Both shoes offer a smooth ride, but the Glycerin 22 has a higher heel-to-toe drop, making it more suitable for heel strikers. The Gel-Nimbus 26 may appeal to those seeking a slightly lighter shoe with a more traditional cushioning feel.
The On Cloudstratus is a unique alternative to the Brooks Glycerin 22, offering a different approach to cushioning with its CloudTec technology. The Cloudstratus features dual layers of clouds for a cushioned and responsive ride, while the Glycerin 22 uses DNA Tuned foam for adaptive cushioning. Both shoes provide excellent comfort, but the Cloudstratus may appeal to those seeking a more innovative design with a focus on energy return. The Glycerin 22, on the other hand, offers a more traditional cushioned experience.
The Hoka Bondi 7 is a maximalist shoe that offers a high level of cushioning, similar to the Brooks Glycerin 22. The Bondi 7 features Hoka's signature EVA midsole for a plush ride, while the Glycerin 22 uses DNA Tuned foam for adaptive cushioning. Both shoes are designed for comfort and long-distance running, but the Bondi 7 may be preferred by those seeking a more maximalist design with a higher stack height. The Glycerin 22, with its balanced cushioning and stability, is ideal for runners who prioritize a smooth and cushioned ride.
The Brooks Glycerin GTS 22 is a special version of the Glycerin 22, designed for runners who require additional support. The GTS (Go-To Support) version incorporates Brooks' GuideRails technology, which provides enhanced stability and support for overpronators (runners whose feet roll inward excessively). While the standard Glycerin 22 is tailored for neutral runners, the GTS 22 offers a similar level of comfort and cushioning with added support features. This makes it an ideal choice for runners who need extra guidance to maintain proper alignment during their runs.
The upper of the Brooks Glycerin 22 is crafted from a breathable mesh material, incorporating over 60% recycled materials. This design not only enhances the shoe's sustainability but also ensures excellent ventilation, keeping the foot cool during runs. The double jacquard mesh provides a snug fit, wrapping around the foot comfortably. The upper's construction includes reflective elements, adding visibility for low-light conditions. The heel collar is padded for additional comfort, ensuring a secure fit around the ankle. Overall, the upper design contributes to the shoe's reputation as a breathable and comfortable option for runners.
The midsole of the Brooks Glycerin 22 features the innovative DNA Tuned technology, which uses nitrogen-infused foam to provide adaptive cushioning. This technology allows for a personalized running experience, with larger cells in the heel for shock absorption and smaller cells in the forefoot for energy return. The midsole's design ensures a smooth and responsive ride, making it ideal for long-distance running. The 10 mm heel-to-toe drop offers a balanced feel, catering to heel strikers who require additional cushioning.
The Brooks Glycerin 22 is equipped with the RoadTrack composite outsole, which enhances durability and grip on various surfaces. This design ensures stability and smooth transitions during runs, making it suitable for road running. The outsole's configuration maximizes ground contact, providing a stable platform for runners. This feature contributes to the shoe's reputation as a reliable choice for daily training and long-distance running.
The Brooks Glycerin 22 offers a true-to-size fit, with a medium toe box that accommodates most foot shapes. The shoe is available in wide sizing options for those who require additional width. The lacing system, which combines traditional eyelets with bungee cord eyelets, ensures a secure lockdown, preventing any slippage during runs. The padded heel collar and tongue add to the overall comfort, making the shoe suitable for long-distance running.
Comfort is a standout feature of the Brooks Glycerin 22, thanks to its DNA Tuned midsole and breathable mesh upper. The shoe provides a plush and cushioned feel, ideal for long-distance running and daily training. The padded heel collar and tongue enhance the overall comfort, ensuring a secure fit around the ankle. The shoe's design caters to runners who prioritize comfort and support, making it a popular choice for those seeking a reliable and cushioned running experience.
The Brooks Glycerin 22 excels in cushioning, featuring the DNA Tuned midsole technology. This nitrogen-infused foam provides adaptive cushioning, with larger cells in the heel for shock absorption and smaller cells in the forefoot for energy return. The shoe's cushioning is designed to offer a smooth and responsive ride, making it ideal for long-distance running. The 10 mm heel-to-toe drop adds to the cushioning, catering to heel strikers who require additional support.
The Brooks Glycerin 22 is highly breathable, thanks to its mesh upper made from over 60% recycled materials. This design ensures excellent ventilation, keeping the foot cool and comfortable during runs. The breathable upper is complemented by reflective elements, adding visibility for low-light conditions. Overall, the shoe's breathability makes it a suitable choice for runners seeking a well-ventilated and comfortable option for daily training.
Stability is a key feature of the Brooks Glycerin 22, with its RoadTrack composite outsole and DNA Tuned midsole technology. The shoe provides a stable platform for runners, ensuring smooth transitions and consistent cushioning. The dual-density midsole design enhances stability, making it suitable for heel strikers who require additional support. The shoe's stability is further complemented by its secure fit, thanks to the padded heel collar and tongue.
The Brooks Glycerin 22 is designed for durability, with its RoadTrack composite outsole and high-quality materials. The shoe's breathable mesh upper, made from recycled materials, is built to withstand regular use, while the outsole provides excellent grip and wear resistance. The DNA Tuned midsole technology ensures long-lasting cushioning, making the shoe a reliable choice for daily training and long-distance running.
The RoadTrack composite outsole of the Brooks Glycerin 22 provides excellent grip on various surfaces, making it suitable for road running. The outsole's design maximizes ground contact, ensuring stability and smooth transitions during runs. This feature contributes to the shoe's reputation as a reliable choice for daily training and long-distance running, offering runners the confidence to tackle different terrains.
The Brooks Glycerin 22 offers moderate flexibility, with its DNA Tuned midsole and RoadTrack composite outsole. The shoe's design ensures a smooth and responsive ride, with a balance between cushioning and flexibility. While the shoe is not the most flexible option on the market, it provides enough give to accommodate natural foot movements during runs. This balance makes it suitable for runners seeking a cushioned and stable shoe for long-distance running.
The Brooks Glycerin 22 is an excellent choice for runners who prioritize comfort and cushioning in their daily training. It is particularly suited for those who enjoy everyday running and require a shoe that can handle long distances with ease. Neutral runners with a high arch will appreciate the shoe's support and stability. Additionally, heel strikers will benefit from the shoe's heel strike cushioning, making it a reliable option for those seeking a smooth and comfortable ride.
The Brooks Glycerin 22 may not be the best choice for runners who prioritize a lightweight feel in their daily trainer. Those who prefer a more energetic ride might find the shoe's cushioning too soft for their liking. Runners with a preference for a maximalist design may find the Glycerin 22 lacking in that aspect. Additionally, individuals with wider feet might find the toebox height restrictive, despite the availability of wide sizing options. For those seeking a lighter and more responsive shoe, alternatives like the ASICS Novablast 5 could be considered.
The Brooks Glycerin 22 is well-suited for daily running and long-distance training. Its breathable mesh upper and DNA Tuned midsole make it ideal for road running on even terrain. The shoe's cushioning and stability cater to heel strikers, providing a smooth and comfortable ride. Runners seeking a reliable and cushioned shoe for everyday training will find the Glycerin 22 to be a dependable choice.
The Brooks Glycerin 22 is designed for long-distance running with its DNA Tuned midsole, providing adaptive cushioning and a smooth ride. The breathable mesh upper ensures comfort during extended runs, while the RoadTrack outsole offers durability and grip.
Yes, the Brooks Glycerin 22 is an excellent choice for heel strikers. The shoe features a 10 mm heel-to-toe drop and larger cells in the heel of the DNA Tuned midsole, providing shock absorption and cushioning for heel landings.
The Brooks Glycerin 22 features the new DNA Tuned midsole, offering a more personalized cushioning experience compared to the Glycerin 21's DNA Loft v3 foam. The upper has been redesigned with a double jacquard mesh for improved breathability and comfort.
The DNA Tuned midsole in the Brooks Glycerin 22 provides adaptive cushioning with nitrogen-infused foam. It features larger cells in the heel for shock absorption and smaller cells in the forefoot for energy return, offering a smooth and responsive ride.
Yes, the Brooks Glycerin 22 is available in wide sizing options (D for women, 2E for men) to accommodate runners with wider feet. This ensures a comfortable fit for a variety of foot shapes.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | ReleasedJan 2025 | Feb 2025 | Jan 2025 | |||
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 289 g W: 258 g | M: 309 g W: 261 g | M: 320 g W: 289 g | M: 269 g W: 230 g | M: 266 g W: 238 g | M: 332 g W: 286 g |
Forefoot | Forefoot28 mm | 25 mm | 30 mm | 29 mm | 23 mm | 30 mm |
Heel to toe drop | Heel to toe drop10 mm | 10 mm | 10 mm | 8 mm | 10 mm | 8 mm |
Heel | Heel38 mm | 35 mm | 40 mm | 37 mm | 33 mm | 38 mm |
Usages | UsagesDaily running | Daily running | Daily runningGym | Daily running | Daily running | Daily running |
Brand | BrandBrooks | Nike | Under Armour | Saucony | adidas | ASICS |
Strike Type | Strike TypeHeel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
Breathable | Breathable | |||||
Rocker | Rocker | |||||
Techs | Techs | Gore-Tex | BOA | ASICS Gel | ||
Environmental Characteristics | Environmental Characteristics | Sustainable | Vegan Ⓥ | |||
Common characteristicsRoadNeutralNeutral pronationHigh archComfortableMaximalistOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2144) |
Terrain | Road (+1438) |
Usages | Daily running (+1196) |
Brand | Brooks (+102) |
Support Type | Neutral (+1683) |
Pronation Type | Neutral pronation (+1658) |
Strike Type | Heel strike (+1162) |
Arch Type | High arch (+1605) |
Shoe Type | Comfortable (+294)Maximalist (+478) |
Fit | Medium toe box (+920) |
Features | Breathable (+805)Orthotic friendly (+542)Removable insole (+525) |
Materials | Mesh (+1020)Reflective (+231) |
Colorways | Almond Peach / London Fog / Almond, Amparo Blue / Hyper Iris / Yellow, Amparo Blue / Limpet Shell / White, Antique / Turbulence, Black / Cobalt / Neon Yellow, Black / Country Blue / Orange Pop, Black / Grey / White, Black / Metallic, Black / Orchid Ice / White, Black / Primer Grey / Biscuit |
Specifications | vs Average | |
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Model | 22 | |
Released | Jan 2025 | |
Measurements | ||
Weight | M: 289 g W: 258 g | |
Heel to toe drop | 10 mm | |
Heel | 38 mm | |
Forefoot | 28 mm |