Garmin Fenix 7 Pro Solar

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Garmin Fenix 7 Pro Solar: Review

“A multisport GPS watch with solar charging and advanced health metrics.”

Overview


The Garmin Fenix 7 Pro Solar is a multisport GPS (Global Positioning System) watch designed to cater to a wide range of outdoor activities. This watch is known for its robust build and advanced tracking capabilities.

Key Features:

  • Solar Charging: Extends battery life by harnessing solar energy.
  • Advanced Health Metrics: Offers comprehensive health tracking, including heart rate and sleep monitoring.
  • Durable Design: Built with premium materials for enhanced durability.

The Garmin Fenix 7 Pro Solar is an ideal choice for outdoor enthusiasts who prioritize long battery life and advanced health tracking for their adventures. Its durable design offers reliability, making it suitable for challenging environments.

Based on our monitoring of prices across the internet, it's currently just above the median price of running watches today.

Verdict

The consensus on the Garmin Fenix 7 Pro Solar


The Garmin Fenix 7 Pro Solar excels in providing a comprehensive user experience with its advanced features and robust design. It is particularly noted for its exceptional battery life, enhanced by solar charging, making it suitable for extended outdoor adventures. The watch's interface is intuitive, and the high-resolution color touch screen enhances usability. It offers a wide range of health metrics, including heart rate and sleep tracking, which are valuable for fitness enthusiasts. The addition of a flashlight and improved heart rate sensor are significant upgrades from previous models. However, the companion app could be improved, and the watch comes at a high price point. Overall, the Fenix 7 Pro Solar is a top contender for those seeking a reliable and feature-rich GPS watch. Its combination of durability, advanced features, and solar charging makes it a worthwhile investment for serious outdoor enthusiasts.

Updates to Garmin Fenix 7 Pro Solar


The Garmin Fenix 7 Pro Solar introduces several updates over previous models in the Garmin Fenix line. It features improved heart rate accuracy and the addition of a flashlight, enhancing its usability in low-light conditions. The solar charging capability is a significant upgrade, extending battery life for outdoor activities. Compared to the Garmin Fenix 7X Solar, the Fenix 7 Pro Solar offers a more compact design while maintaining similar features. These updates make it a more versatile option for users seeking advanced functionality in a smaller package.

Garmin Fenix 7 Pro Solar: Base model


The Garmin Fenix 7 Pro Solar is a special version of the Garmin Fenix 7 Solar. It includes enhancements such as solar charging, which extends battery life, and improved heart rate monitoring for more accurate health tracking. The Pro version also features a built-in flashlight, adding convenience for outdoor activities. These additions make the Fenix 7 Pro Solar a more advanced option for users who require extended battery life and enhanced features.

Comparable Watches


The Garmin Enduro 2 is a good alternative for those seeking even longer battery life. It offers extended GPS tracking capabilities, making it suitable for ultra-endurance events. However, it may lack some of the advanced health metrics found in the Fenix 7 Pro Solar, making it more focused on battery performance.



The Coros Vertix 2S is another option for users who prioritize durability and battery life. It offers a rugged design and long-lasting battery, but may not have the same level of health tracking features as the Fenix 7 Pro Solar. This makes it a solid choice for those who need a tough watch for extreme conditions.

The Coros Apex Pro 2 is a more affordable alternative that still provides essential features for outdoor activities. It offers good durability and accuracy, but lacks some of the advanced features and solar charging of the Fenix 7 Pro Solar. This makes it a suitable option for those on a budget who still need reliable performance.

Special versions of Garmin Fenix 7 Pro Solar




The Garmin Fenix 7 Pro Sapphire Solar is a premium version of the Fenix 7 Pro Solar, featuring a sapphire crystal lens for increased durability. This version is ideal for users who require a more robust watch face to withstand harsh conditions. The Sapphire Solar model retains all the advanced features of the Pro Solar, including solar charging and comprehensive health metrics, making it a top choice for serious outdoor enthusiasts.

5 Garmin Fenix 7 Pro Solar Pros & Cons


3 Pros

Excellent battery life with solar charging.
Advanced health metrics and tracking features.
Durable design with premium materials.

2 Cons

High price point.
Companion app could be improved.

In Depth


Battery life

The Garmin Fenix 7 Pro Solar boasts impressive battery life, enhanced by its solar charging capability. In smartwatch mode, it can last up to 22 days with solar charging, while in GPS mode, it offers up to 73 hours. This makes it ideal for long outdoor adventures where charging opportunities are limited. The watch also features Garmin's PowerManager settings, allowing users to customize power modes for different activities, further extending battery life. This focus on battery efficiency ensures that the watch remains operational even during extended use.

Screen quality and brightness

The Fenix 7 Pro Solar features a high-resolution color touch screen with a pixel density of 282 ppi (pixels per inch), providing excellent readability even in bright sunlight. The screen's brightness and clarity make it easy to view data fields and maps during activities. The touch screen is responsive and works well even when wet, enhancing usability in various conditions. This quality screen is a standout feature, contributing to the watch's overall user-friendly interface.

Strap comfort

The watch comes with a silicone strap that is Quickfit compatible, allowing for easy customization. The strap is designed for comfort, making it suitable for all-day wear, whether during intense workouts or daily activities. The 47 mm case size is considered a sweet spot for many users, providing a balance between visibility and comfort. The strap's design ensures a secure fit, reducing the risk of irritation during prolonged use.

Heart-rate monitor accuracy

The Fenix 7 Pro Solar is equipped with Garmin's latest heart rate sensor, which offers improved accuracy. This is crucial for users who rely on heart rate data for training and health monitoring. The sensor performs well even during high-intensity activities, providing reliable data that can be used to optimize workouts and track fitness progress. This accuracy makes it a valuable tool for athletes and fitness enthusiasts.

GPS accuracy

The watch features dual-frequency and MULTI GNSS (Global Navigation Satellite System) capabilities, ensuring high GPS accuracy even in challenging environments like deep canyons. This makes it a reliable choice for outdoor activities where precise location tracking is essential. The GPS system is complemented by additional sensors like the barometer and compass, enhancing navigation capabilities. This accuracy is a key selling point for those who require dependable tracking during their adventures.

Sleep tracking

The Fenix 7 Pro Solar offers comprehensive sleep tracking, providing insights into sleep patterns and quality. This feature is beneficial for users looking to optimize their rest and recovery. The watch tracks various sleep stages and provides a sleep score, helping users understand their sleep health. This data can be used to make informed decisions about lifestyle and training adjustments.

Virtual coach and recovery

The watch includes features like PacerPro and real-time Stamina, which act as a virtual coach to help users plan and manage their workouts. These tools provide guidance on pacing and energy management, helping to avoid exhaustion during activities. The recovery metrics offer insights into how well the body is recovering, aiding in the planning of future workouts. These features are particularly useful for athletes looking to optimize their training and performance.

Who should buy the Garmin Fenix 7 Pro Solar?


The Garmin Fenix 7 Pro Solar is perfect for outdoor enthusiasts who engage in activities like hiking, trail running, and cycling. Its solar power feature is ideal for those who spend extended periods outdoors without access to charging. The watch's heart rate monitor and advanced health metrics make it suitable for fitness enthusiasts who want to track their performance and health. Its durable design and comprehensive GPS capabilities make it a reliable choice for adventurers.

Who should not buy the Garmin Fenix 7 Pro Solar?


The Garmin Fenix 7 Pro Solar may not be the best choice for those who primarily need a basic fitness tracker for casual use. Its extensive features and high price point might be unnecessary for users who only require simple steps tracking or calorie burn tracking. Those who prefer a lightweight watch for everyday wear might find the Fenix 7 Pro Solar's size and weight cumbersome. For users seeking a more affordable option, models like the Coros Apex Pro 2 could be considered.

Garmin Fenix 7 Pro Solar: What's it good for?


The Garmin Fenix 7 Pro Solar is well-suited for multisport activities such as running, cycling, and swimming. Its multi-sport mode allows users to switch between different sports seamlessly. The watch's advanced health metrics make it ideal for athletes who want to monitor their performance and recovery. Its durable design and solar charging capability make it perfect for long outdoor adventures. The Fenix 7 Pro Solar is also great for navigation with its accurate GPS and mapping features.

5 Garmin Fenix 7 Pro Solar FAQs


How does the solar charging work on the Garmin Fenix 7 Pro Solar?

The solar charging feature on the Garmin Fenix 7 Pro Solar extends the battery life by converting sunlight into energy. This is particularly useful for outdoor activities where access to charging is limited. The watch's Power Glass lens allows it to harness solar energy, providing additional power to the battery.

Is the Garmin Fenix 7 Pro Solar suitable for swimming?

Yes, the Garmin Fenix 7 Pro Solar is suitable for swimming. It is waterproof up to 100 meters, making it ideal for swimming and diving activities. The watch also tracks swim metrics, providing valuable data for swimmers.

What health metrics does the Garmin Fenix 7 Pro Solar track?

The Garmin Fenix 7 Pro Solar tracks a wide range of health metrics, including heart rate, sleep patterns, and stress levels. It also offers advanced features like VO2 max (maximum oxygen uptake) and real-time stamina tracking, providing comprehensive insights into your health and fitness.

Can I use the Garmin Fenix 7 Pro Solar for navigation?

Yes, the Garmin Fenix 7 Pro Solar is equipped with GPS, GLONASS, and Galileo navigation systems, making it suitable for navigation. It also features detailed maps and a compass, providing reliable guidance during outdoor activities.

Does the Garmin Fenix 7 Pro Solar support music playback?

Yes, the Garmin Fenix 7 Pro Solar supports music playback. You can store music on the watch and use services like Spotify for streaming. This feature allows you to enjoy music during workouts without needing a phone.

Garmin Fenix 7 Pro Solar alternatives



Garmin Fenix 7 Pro Solar
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Garmin Fenix 7 Pro Solar
bestDealShow prices
priceBand
Price band
released
Released
Jun 2023
Oct 2022Oct 2022Oct 2022Oct 2022
Battery life
Battery life
528 hours
288 hours
288 hours
288 hours
288 hours
288 hours
Battery life – GPS mode
Battery life – GPS mode
73 hours
28 hours
28 hours
28 hours
28 hours
28 hours
Screen size
Screen size
33 mm
30 mm
30 mm
30 mm
30 mm
30 mm
Weight
Weight
79 g
88 g
87 g
95 g
144 g
94 g
Height
Height
47 mm
46 mm
46 mm
46 mm
46 mm
46 mm
Resolution
Resolution
260 x 260 px
240 x 240 px
240 x 240 px
240 x 240 px
240 x 240 px
240 x 240 px
Waterproof depth
Waterproof depth
100 m
100 m
100 m
100 m
100 m
100 m
Pixel density
Pixel density
282 ppi
283 ppi
283 ppi
283 ppi
283 ppi
283 ppi
Internal storage
Internal storage
32 GB
32 GB
32 GB
32 GB
Activity Tracking Features
Activity Tracking Features
Activity detectionActivity taggingCoachingDistance trackingElevation trackingExercise taggingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counter
Activity detectionActivity taggingCoachingDistance trackingElevation trackingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counterTrackback modeActivity detectionActivity taggingCoachingDistance trackingElevation trackingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counterTrackback modeActivity detectionActivity taggingCoachingDistance trackingElevation trackingGoal settingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counterActivity detectionActivity taggingCoachingDistance trackingElevation trackingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counterTrackback modeActivity detectionActivity taggingCoachingDistance trackingElevation trackingLive trackingPace measurementRoute uploadsSteps trackingSwim stroke counterTrackback mode
Sensors
Sensors
AccelerometerBarometerBlood oxygenation monitorBody temperature sensorCompassGPSGyroscopeHeart rate monitor
AccelerometerBarometerBlood oxygenation monitorCadence sensorCompassGalileoGPSGyroscopeHeart rate monitorAccelerometerBarometerBlood oxygenation monitorCadence sensorCompassGPSGyroscopeHeart rate monitorAccelerometerBarometerBlood oxygenation monitorCadence sensorCompassGPSGyroscopeHeart rate monitorAccelerometerBarometerBlood oxygenation monitorCadence sensorCompassGalileoGPSGyroscopeHeart rate monitorAccelerometerBarometerBlood oxygenation monitorCadence sensorCompassGalileoGPSGyroscopeHeart rate monitor
Alerts
Alerts
Inactivity alertsIrregular heart rate warningsSilent alarmSmart alarmVibrating alertsVoice feedback
Inactivity alertsSilent alarmVibrating alertsVoice feedbackInactivity alertsSilent alarmVibrating alertsVoice feedbackInactivity alertsSilent alarmThunderstorm warningsVibrating alertsVoice feedbackInactivity alertsSilent alarmVibrating alertsVoice feedbackInactivity alertsIrregular heart rate warningsSilent alarmVibrating alertsVoice feedback
Screen features
Screen features
Always-on displayTouch screen
Always-on displaySapphire glassAlways-on displaySapphire glassAlways-on displaySapphire glassAlways-on displaySapphire glassAlways-on displaySapphire glass
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Garmin Fenix 7 Pro Solar: what the experts say (1 review)

Garmin Fenix 7 Pro Solar characteristics and specifications

Characteristics
SportsRunning (+131)
BrandGarmin (+87)
FeaturesAchievements (+90)Auto pause (+88)Calendar sync (+61)Call control (+81)Fall detection (+45)has fast/slow heart rate notifications (+83)has HRV tracking (+74)measures resting heart rate (+87)measures VO2 max (+82)Multi-sport mode (+82)Music playback (+76)Phone locator (+81)Shows readiness level (+58)Voice commands (+28)Widgets (+79)
Activity Tracking FeaturesActivity detection (+99)Activity tagging (+98)Coaching (+73)Distance tracking (+112)Elevation tracking (+103)Exercise tagging (+20)Live tracking (+55)Pace measurement (+111)Route uploads (+72)Steps tracking (+112)Swim stroke counter (+90)
Health tracking featuresBMI tracking (+54)Calorie burn tracking (+97)Calorie intake tracking (+34)Fertility notifications (+20)Ovulation prediction (+24)Period notifications (+58)Period start date predictions (+25)Sleep tracking (+94)Temperature tracking (+60)Water intake tracking (+51)Weight tracking (+45)
Connectivity TypesANT+ (+82)NFC (+58)Wi-Fi (+60)
SensorsAccelerometer (+110)Barometer (+91)Blood oxygenation monitor (+74)Body temperature sensor (+70)Compass (+98)GPS (+110)Gyroscope (+80)Heart rate monitor (+104)
WaterproofingsIP67 (+88)Sweat resistant (+94)
AlertsInactivity alerts (+81)Irregular heart rate warnings (+42)Silent alarm (+80)Smart alarm (+18)Vibrating alerts (+84)Voice feedback (+20)
Supported peripheralsCompatible heart monitor (+90)Compatible smart scales (+64)
Screen featuresAlways-on display (+81)Touch screen (+42)
Battery featuresRechargeable battery (+113)Solar power (+24)Wireless charging (+26)
ColorwaysFog Gray / Ember Orange, Slate Grey / Black, Titanium / Black
Specificationsvs Average
Model
7 Pro Solar
Released
Jun 2023
Battery
Battery life – training mode
10 hours
Battery life – GPS mode
73 hours
Battery life
528 hours
System
Internal storage
32 GB
Measurements
Volume
32 cm³
Strap width
26 mm
Width
47 mm
Height
47 mm
Thickness
15 mm
Weight
79 g
Waterproofing
Waterproof depth
100 m
Screen
Pixel density
282 ppi
Resolution
260 x 260 px
Screen size
33 mm
AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%