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The Nike Air Zoom Pegasus 36 Trail is a trail running shoe designed to offer a balance between road and trail running. This shoe is known for its versatility and comfort, making it suitable for various terrains.
Key Features:
The Nike Air Zoom Pegasus 36 Trail is an ideal choice for runners who prioritize comfort and versatility for mixed terrain running. Its trail-specific features offer enhanced grip and protection, making it suitable for urban trails and well-groomed paths.
Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.
The Nike Air Zoom Pegasus 36 Trail is highly regarded for its comfort and versatility, making it a top choice for runners who navigate both urban and trail environments. The shoe's breathable mesh upper and trail-specific lugs provide a good balance of ventilation and traction. However, it may not be the best option for very technical or muddy trails due to its less aggressive lug pattern and water absorption issues. The shoe's cushioning, featuring Nike Air pockets, offers a plush ride, especially for heel strikers. While the upper's durability and water drainage could be improved, the overall comfort and fit make it a strong contender for those seeking a crossover shoe. Overall, the Nike Air Zoom Pegasus 36 Trail is a versatile and comfortable option for mixed terrain running.
The Nike Air Zoom Pegasus 36 Trail is a special version of the Nike Air Zoom Pegasus 36. While the base model is designed for road running, the Trail version includes trail-specific features like reinforced toe bumpers and trail lugs. These additions make it more suitable for mixed terrain running, offering enhanced grip and protection compared to the standard Pegasus 36.
The Brooks Caldera 7 is a good alternative for runners seeking a more cushioned and stable ride. While the Nike Air Zoom Pegasus 36 Trail excels in versatility and comfort, the Caldera 7 offers better grip and durability on technical trails. The Caldera 7's wider fit may also be more suitable for runners with broader feet.
The Merrell Agility Peak 5 is another option for those who need a more rugged trail shoe. It offers superior grip and protection on technical terrains compared to the Nike Air Zoom Pegasus 36 Trail. However, the Agility Peak 5 may not be as comfortable for mixed terrain running, making the Pegasus 36 Trail a better choice for urban trails.
The Nike Wildhorse 8 is a more aggressive trail shoe within the Nike lineup. It offers better grip and protection on technical trails compared to the Nike Air Zoom Pegasus 36 Trail. However, the Wildhorse 8 may not be as versatile for mixed terrain running, making the Pegasus 36 Trail a better option for those who run on both dirt and pavement.
The Altra Lone Peak 7 is a popular choice for runners who prefer a zero-drop shoe with a wide toe box. While the Nike Air Zoom Pegasus 36 Trail offers a cushioned and responsive ride, the Lone Peak 7 provides better grip and stability on technical trails. The Lone Peak 7's design may also be more suitable for runners with wider feet.
The Salomon Speedcross 6 is known for its aggressive grip and durability on technical trails. Compared to the Nike Air Zoom Pegasus 36 Trail, the Speedcross 6 offers better traction and protection in muddy and rugged conditions. However, the Pegasus 36 Trail is more versatile for mixed terrain running, making it a better choice for urban trails.
The Nike Air Zoom Pegasus 36 Trail GTX is a special version of the Nike Air Zoom Pegasus 36 Trail designed for wet conditions. It features a Gore-Tex upper, providing waterproof protection while maintaining breathability. This version is ideal for runners who frequently encounter wet or muddy trails, offering the same comfort and versatility as the standard model but with added water resistance.
The upper of the Nike Air Zoom Pegasus 36 Trail is made from a breathable mesh material, ensuring good ventilation during runs. This breathable design helps keep the feet cool, even on hot days. The upper also features a reinforced toe bumper for added protection against rocks and roots, making it suitable for trail running. However, the mesh material tends to absorb water, which can be a drawback when running through wet conditions.
The midsole of the Nike Air Zoom Pegasus 36 Trail features Nike's Air Zoom technology, providing responsive cushioning. This technology includes air pockets that offer a springy feel, enhancing the shoe's comfort and shock absorption. The midsole's design is particularly beneficial for heel strikers (runners who land on their heels), as it helps reduce repetitive stress during runs. The combination of Cushlon foam and Zoom Air units in the heel and forefoot ensures a balanced and cushioned ride.
The outsole of the Nike Air Zoom Pegasus 36 Trail is designed with trail-specific lugs that provide excellent traction on both dirt and pavement. The multi-directional lugs offer a good grip, while the rubberized toe bumper adds durability. However, the lug pattern is less aggressive compared to other trail shoes, making it less suitable for very technical or muddy terrains. The outsole's design ensures a stable ride on well-groomed trails and urban surfaces.
The Nike Air Zoom Pegasus 36 Trail offers a true-to-size fit with a medium toe box, making it suitable for a variety of foot shapes. The shoe's upper hugs the foot comfortably without feeling too tight, and the minimal padding around the ankle and heel adds to the overall comfort. The Flywire lacing system ensures a secure fit, keeping the foot in place during runs. However, runners with wider feet may find the fit slightly constricting.
Comfort is a standout feature of the Nike Air Zoom Pegasus 36 Trail. The shoe's breathable mesh upper, combined with the cushioned midsole, provides a plush and comfortable ride. The minimal padding around the ankle and heel adds to the overall comfort, making it suitable for long runs. However, the shoe's tendency to absorb water can be a drawback in wet conditions. Despite this, the overall comfort and fit make it a popular choice among runners.
The Nike Air Zoom Pegasus 36 Trail offers excellent cushioning, thanks to its combination of Cushlon foam and Zoom Air units. The air pockets in the midsole provide a responsive and springy feel, enhancing the shoe's comfort and shock absorption. This cushioning is particularly beneficial for heel strikers (runners who land on their heels), as it helps reduce repetitive stress during runs. The shoe's cushioning ensures a comfortable ride on both trails and urban surfaces.
The Nike Air Zoom Pegasus 36 Trail features a breathable mesh upper that ensures good ventilation during runs. This breathable design helps keep the feet cool, even on hot days. The upper's perforations and lightweight material contribute to the shoe's overall breathability. However, the mesh material tends to absorb water, which can be a drawback when running through wet conditions.
The Nike Air Zoom Pegasus 36 Trail offers a stable ride, thanks to its firm yet springy foam midsole. Despite the 10 mm heel-to-toe drop, the shoe feels more stable than other models with similar cushioning. The trail-specific lugs on the outsole provide good traction, enhancing stability on well-groomed trails and urban surfaces. However, the upper's less secure fit may slightly reduce stability on uneven terrain.
The durability of the Nike Air Zoom Pegasus 36 Trail is a mixed bag. While the outsole's trail-specific lugs and rubberized toe bumper add durability, the mesh upper is less robust and may show signs of wear over time. The shoe's tendency to absorb water can also affect its longevity. Despite these concerns, the overall build quality is decent, making it suitable for less aggressive trails and urban surfaces.
The Nike Air Zoom Pegasus 36 Trail features trail-specific lugs that provide good grip on both dirt and pavement. The multi-directional lugs offer a sharp edge for traction, while the rubberized toe bumper adds durability. However, the lug pattern is less aggressive compared to other trail shoes, making it less suitable for very technical or muddy terrains. The shoe's grip is best suited for well-groomed trails and urban surfaces.
The Nike Air Zoom Pegasus 36 Trail offers a flexible ride, thanks to its responsive midsole and flexible outsole. The shoe's design allows it to easily mold to the terrain, providing a smooth and comfortable ride. The lack of a stiff rockplate underfoot enhances the shoe's flexibility, making it suitable for less rugged trails. The overall flexibility ensures a natural running motion, enhancing the shoe's comfort and performance.
Runners who enjoy a mix of urban and trail running will find the Nike Air Zoom Pegasus 36 Trail to be a great choice. Its breathable mesh upper and comfortable cushioning make it suitable for long runs. Those who appreciate a responsive and cushioned ride, especially heel strikers (runners who land on their heels), will benefit from the shoe's design. It's also ideal for runners who prefer a versatile shoe that can handle both dirt and pavement.
Runners who frequently tackle very technical or muddy trails may find the Nike Air Zoom Pegasus 36 Trail lacking in grip and durability. The shoe's less aggressive lug pattern and water absorption issues make it less suitable for such conditions. Those with wider feet might find the fit constricting. For more rugged terrain, consider alternatives like the Altra Lone Peak 7 or Salomon Speedcross 6.
The Nike Air Zoom Pegasus 36 Trail is good for runners who enjoy a mix of urban and trail running. Its breathable mesh upper and comfortable cushioning make it suitable for long runs. The shoe's versatility allows it to handle both dirt and pavement, making it ideal for urban trails and well-groomed paths. It's also a great option for heel strikers (runners who land on their heels) who appreciate a cushioned ride.
The Nike Air Zoom Pegasus 36 Trail is best suited for well-groomed trails and urban surfaces. Its less aggressive lug pattern makes it less ideal for very technical or muddy trails.
The breathable mesh upper tends to absorb water, which can be a drawback in wet conditions. For better water resistance, consider the Nike Air Zoom Pegasus 36 Trail GTX version.
The shoe features Nike's Air Zoom technology with Cushlon foam, providing responsive and plush cushioning, especially beneficial for heel strikers (runners who land on their heels).
Yes, the shoe offers a true-to-size fit with a medium toe box, making it suitable for a variety of foot shapes.
Yes, the shoe is designed for versatility, making it suitable for both urban and trail running. Its trail-specific lugs provide good traction on dirt and pavement.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | |||
released | ReleasedJun 2019 | May 2020 | Jun 2019 | |||
productAthletes | Pro athlete users | |||||
Weight | WeightM: 269 g W: 235 g | 326 g | 343 g | M: 221 g W: 176 g | 360 g | M: 459 g W: 391 g |
Forefoot | Forefoot18 mm | 15 mm | 16 mm | |||
Heel to toe drop | Heel to toe drop10 mm | 12 mm | 4 mm | 12 mm | 4 mm | |
Heel | Heel28 mm | 19 mm | 20 mm | |||
Brand | BrandNike | New Balance | PUMA | La Sportiva | PUMA | Merrell |
Shoe Type | Shoe Type | LightweightLow drop | Low drop | |||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rocker | Rocker | |||||
Techs | TechsNike Air Zoom | Vibram | ||||
Environmental Characteristics | Environmental Characteristics | Vegan β | ||||
Common characteristicsTrailNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
Characteristics | |
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Sports | Running (+2048) |
Terrain | Trail (+533) |
Brand | Nike (+260) |
Support Type | Neutral (+1602) |
Pronation Type | Neutral pronation (+1577) |
Strike Type | Fore/Midfoot strike (+1113)Heel strike (+1096) |
Arch Type | High arch (+1524) |
Fit | Medium toe box (+853) |
Features | Breathable (+752) |
Materials | Mesh (+941) |
Techs | Nike Air Zoom (+56) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Colorways | Beechtree, Blue, Blue Racer Blue Black White 400, Dune Red Burgundy Ash Mahogany, Khaki, Lt Current Blue Oil Grey Teal Nebula, Multicolour Black Black Oil Grey Thunder Grey 6, Multicolour Platinum Tint Purple Agate Pale Ivory 5, Multicolour Pumice Pink Quartz Vast Grey 200, Obsidian Magma Orange Black Laser Crimson Khaki |
Specifications | vs Average | |
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Model | 36 Trail | |
Released | Jun 2019 | |
Measurements | ||
Weight | M: 269 g W: 235 g | |
Heel to toe drop | 10 mm | |
Heel | 28 mm | |
Forefoot | 18 mm |