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The Nike Air Zoom Rival Fly 3 is a lightweight running shoe designed for speed and racing. This shoe is known for its responsive Cushlon midsole and Nike Air Zoom technology, providing a comfortable and energetic ride. The upper is made of breathable mesh, ensuring a well-ventilated experience during runs. The shoe also features a wide toe box, accommodating runners with wider feet.
Key Features:
The Nike Air Zoom Rival Fly 3 is an ideal choice for runners who prioritize speed and comfort for road running. Its lightweight design offers a natural feel, making it suitable for speed training and daily running.
According to our analysis of reviews from experts around the world, it averages a review score of 72%. This puts it in the lowest rated 10% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.
The Nike Air Zoom Rival Fly 3 is a versatile running shoe that excels in both speed training and daily running. Its responsive Cushlon midsole and Nike Air Zoom technology provide a comfortable and energetic ride. The breathable mesh upper ensures a well-ventilated experience, while the wide toe box accommodates runners with wider feet. However, some runners may find the tongue too short, and the forefoot can feel lumpy. Despite these minor drawbacks, the Rival Fly 3 offers good value for money, making it a solid choice for runners seeking a lightweight and responsive shoe. We've found that the Nike Air Zoom Rival Fly 3 is a reliable and affordable option for speed workouts and daily running.
Compared to its predecessor, the Nike Rival Fly 2, the Nike Air Zoom Rival Fly 3 offers a more comfortable and responsive ride, thanks to its updated Cushlon midsole and Nike Air Zoom technology. However, the Rival Fly 3 is slightly heavier and has a shorter tongue.
The Nike Air Zoom Rival Fly 3 has a racier aesthetic compared to the Nike Pegasus 38. However, both shoes offer a comfortable and responsive ride, making them suitable for speed training and racing.
The upper of the Nike Air Zoom Rival Fly 3 is made of a lightweight, breathable mesh material. This ensures a well-ventilated running experience, keeping your feet cool and dry during your runs. The shoe also features a wide toe box, accommodating runners with wider feet. However, some runners may find the tongue too short, which could affect the overall fit and comfort of the shoe.
The midsole of the Nike Air Zoom Rival Fly 3 features a responsive Cushlon foam and a Nike Air Zoom unit in the forefoot. This combination provides a comfortable and energetic ride, making the shoe ideal for speed training and racing. However, some runners may find the forefoot a bit lumpy, which could affect the overall comfort of the shoe.
The outsole of the Nike Air Zoom Rival Fly 3 is made of a highly abrasion-resistant rubber, ensuring durability and longevity. It provides excellent grip on road surfaces, making it a reliable choice for road running. However, it's not recommended for grass or trails, as the grip may not be as effective on these surfaces.
The Nike Air Zoom Rival Fly 3 fits true to size, with a wider toe box that accommodates runners with wider feet. The shoe also features a low-profile fit, similar to the Romero 16. However, due to the shorter tongue, some runners may need to adjust their lacing technique to achieve a secure fit.
The Nike Air Zoom Rival Fly 3 offers a comfortable running experience, thanks to its responsive Cushlon midsole and Nike Air Zoom technology. The breathable mesh upper ensures a well-ventilated run, while the wide toe box accommodates runners with wider feet. However, some runners may find the forefoot a bit lumpy, which could affect the overall comfort of the shoe.
The Nike Air Zoom Rival Fly 3 is an excellent choice for runners who prioritize speed and comfort for road running. Its lightweight design and responsive cushioning make it suitable for speed training and racing. Runners with wider feet will also appreciate the wide toe box.
The Nike Air Zoom Rival Fly 3 may not be the best choice for runners who prefer a shoe with a longer tongue, as some runners have found the tongue on this model to be too short. Additionally, runners who frequently run on grass or trails may want to consider a different shoe, as the outsole of the Rival Fly 3 is not designed for these surfaces.
The Nike Air Zoom Rival Fly 3 is good for speed training and racing on road surfaces. Its lightweight design and responsive cushioning make it an excellent choice for these activities.
Yes, the Nike Air Zoom Rival Fly 3 is an excellent choice for speed training. Its lightweight design and responsive cushioning make it suitable for this activity.
Yes, the Nike Air Zoom Rival Fly 3 fits true to size. It also features a wider toe box, accommodating runners with wider feet.
Yes, the Nike Air Zoom Rival Fly 3 is suitable for road running. Its outsole provides excellent grip on road surfaces.
The Nike Air Zoom Rival Fly 3 weighs 210 grams.
The Nike Air Zoom Rival Fly 3 has a heel to toe drop of 8 mm.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
released | ReleasedOct 2021 | Apr 2022 | Mar 2023 | May 2019 | ||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | Weight210 g | M: 221 g W: 181 g | 221 g | 238 g | 247 g | |
Forefoot | Forefoot | 18 mm | ||||
Heel to toe drop | Heel to toe drop8 mm | 10 mm | 10 mm | |||
Heel | Heel | 28 mm | ||||
Usages | UsagesRacingSpeed training | Racing | Daily runningSpeed training | Speed training | Daily runningSpeed training | Daily runningSpeed training |
Brand | BrandNike | Skechers | New Balance | Nike | PUMA | Nike |
Shoe Type | Shoe TypeLightweight | Lightweight | Lightweight | Lightweight | Lightweight | |
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Carbon fiber plate | Carbon fiber plate | |||||
Techs | TechsNike Air Zoom | New Balance Fresh Foam | PUMA NITRO | Nike FlyknitNike React | ||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
Characteristics | |
---|---|
Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Racing (+183)Speed training (+302) |
Brand | Nike (+261) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Arch Type | High arch (+1525) |
Shoe Type | Lightweight (+409) |
Fit | Wide toe box (+273) |
Materials | Mesh (+942) |
Techs | Nike Air Zoom (+56) |
Colorways | Black, Blue, Green, Yellow |
Specifications | vs Average | |
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Released | Oct 2021 | |
Measurements | ||
Weight | 210 g | |
Heel to toe drop | 8 mm |