Nike Flyknit Racer

Review Score
83%
πŸ… Highly Rated
See 8 reviews
Your rating
Price band

Buy Nike Flyknit Racer at today's best price (men's/women's)

UK

Nike Flyknit Racer: Review

β€œA lightweight shoe designed for speed and performance.”

Overview


The Nike Flyknit Racer is a lightweight running shoe designed for speed and performance. This shoe is known for its innovative Flyknit technology (a single piece of knitted polyester fabric), which provides a snug, sock-like fit.

Key Features:

  • Flyknit Upper: The upper is made from a single piece of knitted polyester fabric, offering excellent breathability and a lightweight feel.
  • Phylon Midsole: The midsole features Phylon foam for responsive cushioning and support.
  • Waffle Outsole: The outsole has a waffle design for enhanced traction and durability on road surfaces.

The Nike Flyknit Racer is an ideal choice for competitive runners who prioritize speed and a lightweight design. Its Flyknit upper offers a snug fit, making it suitable for racing and speed training.

With an average review score of 83%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the Nike Flyknit Racer


The Nike Flyknit Racer excels in providing a lightweight and responsive experience for runners. Its Flyknit upper offers a snug, sock-like fit that is both breathable and comfortable. The Phylon midsole provides adequate cushioning, making it suitable for long-distance races like marathons. However, the high heel-to-toe drop may not appeal to those who prefer a more minimalist shoe. The waffle outsole offers good traction on road surfaces, but the shoe's durability may be a concern for some users. Overall, the Nike Flyknit Racer is a solid choice for competitive runners looking for a lightweight and fast shoe. Its performance in speed training and racing makes it a valuable addition to any runner's gear.

Comparable Shoes


β€Œ
β€Œ

The adidas Ultraboost is a good alternative for runners who prioritize comfort and cushioning. While the Flyknit Racer is lighter and more breathable, the Ultraboost offers a softer and more cushioned ride, thanks to its Boost midsole. The Ultraboost also features a Primeknit upper, which is stretchier and more comfortable than the Flyknit material. However, the Ultraboost is heavier and may not be as suitable for racing and speed training as the Flyknit Racer.

6 Nike Flyknit Racer Pros & Cons


3 Pros

Extremely lightweight and breathable design.
Responsive cushioning suitable for long-distance running.
Snug, sock-like fit thanks to Flyknit upper.

3 Cons

Narrow toe box may be uncomfortable for some runners.
Durability concerns with the outsole developing small holes over time.
High heel-to-toe drop may not appeal to minimalist runners.

In Depth


Upper

The upper of the Nike Flyknit Racer is made from a single piece of knitted polyester fabric, known as Flyknit. This material provides a snug, sock-like fit that is both breathable and lightweight. The Flyknit upper also features Dynamic Flywire technology (strong, lightweight cables that wrap around the foot), which wraps around the foot for added support and a secure fit. This design ensures that the shoe remains comfortable and well-ventilated during intense runs, making it an excellent choice for speed training and racing.

Midsole

The midsole of the Nike Flyknit Racer features Phylon foam (a lightweight, responsive cushioning material), which offers responsive cushioning and support. This material helps to absorb impact and provide a comfortable ride, even during long-distance runs. The midsole also includes a Nike Zoom unit (a low-profile cushioning system) in the forefoot, which enhances the shoe's responsiveness and provides a springy feel. This combination of cushioning and responsiveness makes the Flyknit Racer suitable for racing and high-intensity workouts.

Outsole

The outsole of the Nike Flyknit Racer features a waffle design made from durable rubber. This design provides excellent traction on road surfaces, making it ideal for road running. The waffle pattern also helps to distribute pressure evenly across the foot, enhancing the shoe's overall stability and grip. However, the outsole may not perform as well on off-road or trail surfaces, so it is best suited for use on pavement and other hard surfaces.

Size/fit

The Nike Flyknit Racer is known for its snug fit, thanks to the Flyknit upper and Dynamic Flywire technology. However, some users have reported that the shoe runs narrow, particularly in the toe box. It is recommended to try the shoe on or consider ordering a half size up if you have wider feet. The snug fit ensures that the shoe stays securely on the foot during high-speed runs, making it a good option for speed workouts and racing.

Comfort

The Nike Flyknit Racer offers a comfortable fit, thanks to its lightweight Flyknit upper and responsive Phylon midsole. The shoe provides adequate cushioning for long-distance runs, while the snug fit ensures that the foot remains secure and supported. However, the narrow toe box may be uncomfortable for some users, so it is important to consider sizing up if you have wider feet. Overall, the Flyknit Racer is a comfortable option for runners who prioritize speed and performance.

Cushioning

The Nike Flyknit Racer features a Phylon midsole with a Nike Zoom unit in the forefoot, providing responsive cushioning and support. This combination helps to absorb impact and provide a comfortable ride, even during long-distance runs. The cushioning is adequate for marathon distances, making the Flyknit Racer a good choice for competitive runners. However, the high heel-to-toe drop may not appeal to those who prefer a more minimalist shoe.

Breathability

The Flyknit upper of the Nike Flyknit Racer is highly breathable, allowing for excellent ventilation during runs. The knitted polyester fabric helps to wick away moisture and keep the foot cool and dry. This breathability makes the Flyknit Racer a great option for breathable running shoes, especially in warm weather conditions. The shoe's design also allows for quick drying, making it suitable for use in wet conditions.

Stability

The Nike Flyknit Racer offers good stability, thanks to its snug Flyknit upper and Dynamic Flywire technology. The shoe's design helps to keep the foot securely in place during high-speed runs, reducing the risk of slipping or rolling. The waffle outsole also provides good traction on road surfaces, further enhancing the shoe's stability. However, the high heel-to-toe drop may not be ideal for those who prefer a more minimalist shoe with lower stability requirements.

Durability

The Nike Flyknit Racer is made from high-quality materials, including the durable Flyknit upper and rubber waffle outsole. However, some users have reported issues with the shoe's durability, particularly with the outsole developing small holes after extended use. While the Flyknit Racer is designed for racing and speed training, it may not be the best option for runners who require a shoe with long-lasting durability. It is recommended to use the Flyknit Racer primarily for races and high-intensity workouts to maximize its lifespan.

Grip

The waffle outsole of the Nike Flyknit Racer provides excellent grip on road surfaces, making it ideal for road running. The rubber material and waffle pattern help to distribute pressure evenly across the foot, enhancing the shoe's overall traction and stability. However, the outsole may not perform as well on off-road or trail surfaces, so it is best suited for use on pavement and other hard surfaces.

Flex

The Nike Flyknit Racer offers good flexibility, thanks to its Flyknit upper and Phylon midsole. The Flyknit material allows for natural foot movements, while the Phylon midsole provides responsive cushioning and support. The shoe's design promotes a smooth and efficient stride, making it a good option for speed training and racing. However, the high heel-to-toe drop may limit flexibility for some runners who prefer a more minimalist shoe.

Who should buy the Nike Flyknit Racer?


The Nike Flyknit Racer is ideal for competitive runners who prioritize speed and performance. It is a great choice for those who participate in racing events, such as marathons and triathlons. Runners who enjoy speed workouts and high-intensity training sessions will also benefit from the Flyknit Racer's lightweight and responsive design. Additionally, those who appreciate a snug, sock-like fit and excellent breathability will find this shoe to be a valuable addition to their running gear.

Who should not buy the Nike Flyknit Racer?


The Nike Flyknit Racer may not be suitable for runners who prefer a more cushioned and supportive shoe. Those with wider feet may find the narrow toe box uncomfortable, even if they size up. Additionally, runners who primarily run on trails or off-road surfaces should consider other options, as the Flyknit Racer's outsole is best suited for road running. If you need a shoe with long-lasting durability, you might want to explore other models, as some users have reported issues with the Flyknit Racer's outsole developing small holes over time.

Nike Flyknit Racer: What's it good for?


The Nike Flyknit Racer is excellent for road running and is particularly well-suited for racing events. Its lightweight design and responsive cushioning make it ideal for speed training and high-intensity workouts. The Flyknit upper provides a snug, sock-like fit, ensuring comfort and breathability during long-distance runs. Runners looking to improve their race times will find the Flyknit Racer to be a valuable addition to their gear.

5 Nike Flyknit Racer FAQs


Is the Nike Flyknit Racer suitable for long-distance running?

Yes, the Nike Flyknit Racer is suitable for long-distance running, including marathons. Its lightweight design and responsive cushioning make it a good choice for runners looking to improve their race times.

Does the Nike Flyknit Racer run true to size?

The Nike Flyknit Racer tends to run narrow, particularly in the toe box.

Is the Nike Flyknit Racer good for trail running?

No, the Nike Flyknit Racer is best suited for road running. Its waffle outsole provides good traction on hard surfaces, but it may not perform well on off-road or trail surfaces.

How does the Flyknit upper benefit runners?

The Flyknit upper provides a snug, sock-like fit that is both breathable and lightweight. This design ensures comfort and support during high-speed runs, making it ideal for racing and speed training.

What is the heel-to-toe drop of the Nike Flyknit Racer?

The Nike Flyknit Racer has a heel-to-toe drop of 8 mm, which provides a balance between cushioning and responsiveness.

Nike Flyknit Racer alternatives

β€Œ
β€Œ
Nike Flyknit Racer
Now viewing
β€Œ
Nike Flyknit Racer
bestDealShow prices
priceBand
Price band
released
Released
Jul 2012
Jul 2015Oct 2018Sep 2017Feb 2015
expertReviewScore
Expert Review Score
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
Weight
Weight
159 g
M: 230 g
W: 181 g
M: 227 g
W: 218 g
M: 247 g
W: 193 g
221 g
M: 218 g
W: 181 g
Forefoot
Forefoot
14 mm
16 mm
19 mm
17 mm
18 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
8 mm
6 mm
10 mm
10 mm
Heel
Heel
24 mm
22 mm
25 mm
27 mm
28 mm
Usages
Usages
RacingSpeed training
RacingRacingRacingRacingDaily runningSpeed training
Brand
Brand
Nike
New BalanceZootSalmingadidasNike
Techs
Techs
Nike Flyknit
Nike Flyknit
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
0

Nike Flyknit Racer: what the experts say (2 reviews)

Nike Flyknit Racer: 3 Expert video reviews

Nike Flyknit Racer characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesRacing (+183)Speed training (+302)
BrandNike (+261)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeHigh arch (+1525)
Shoe TypeLightweight (+409)
FitNarrow toe box (+222)
MaterialsKnit (+212)
TechsNike Flyknit (+32)
Colorways001 Black Black-anthracite-black, 600university Red / Black-wolf Grey, 700 Elemental Gold / Gold Suede / Black / Hyper Royal, Beige / Black / Pink, Black / White, Blue, Fuchsia Dream / Black / Baltic Blue / Vivid Orange / Bright Crimson / Fire Pink, Ghost Green / Pink Blast / Photo Blue / Black, Green Strike / Black-blue Lagoon, Indigo / Ivory-obsidian-univ Red
Specificationsvs Average
Released
Jul 2012
Measurements
Weight
159 g
Heel to toe drop
8 mm
Heel
24 mm
Forefoot
14 mm

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%