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The Nike Zoom Vaporfly 4% Flyknit is a cutting-edge racing "supershoe" designed to maximize speed and performance for elite runners.
Key Features:
The Nike Zoom Vaporfly 4% Flyknit is a state-of-the-art racing shoe that caters to elite runners aiming to achieve their best performance in races, with cutting-edge features focused on speed and efficiency.
The Nike Zoom Vaporfly 4% Flyknit is a top-tier running shoe that offers excellent cushioning and responsiveness, making it ideal for long-distance road racing. The shoe's ZoomX foam and Carbon fiber plate work together to provide a unique and efficient ride. However, the shoe's high price and short use range may not make it suitable for all runners. Overall, the Nike Zoom Vaporfly 4% Flyknit is a high-quality shoe that delivers on its promises, but it may not be the best choice for everyone.
The Nike Zoom Vaporfly 4% Flyknit is often compared to the Nike ZoomX Vaporfly NEXT%. Both shoes feature Nike's proprietary ZoomX foam and a Carbon fiber plate. However, the Vaporfly NEXT% has a more secure heel grip and a wider range of uses, making it a more versatile shoe.
The Nike Zoom Vaporfly 4% Flyknit is also compared to the Adidas Adizero Adios Pro. While both shoes are designed for long-distance racing, the Adizero Adios Pro offers a more secure fit and better traction, making it a better choice for a wider range of conditions.
The upper of the Nike Zoom Vaporfly 4% Flyknit is made with Nike's proprietary Flyknit technology. This provides a comfortable and secure fit, reducing friction and weight. However, some runners may find the heel grip to be less secure.
The midsole of the Nike Zoom Vaporfly 4% Flyknit features Nike's proprietary ZoomX foam and a hidden Carbon fiber plate. These work together to provide an efficient and responsive ride, making the shoe ideal for long-distance road racing.
The outsole of the Nike Zoom Vaporfly 4% Flyknit provides excellent grip on road surfaces. However, the shoe may not perform as well on trails or in snowy or icy conditions.
The Nike Zoom Vaporfly 4% Flyknit has a true-to-size fit. The Flyknit upper provides a comfortable and secure fit, but some runners may find the heel grip to be less secure.
The Nike Zoom Vaporfly 4% Flyknit offers great comfort, making it ideal for long-distance racing. The shoe's ZoomX foam and Carbon fiber plate provide excellent cushioning and fatigue resistance.
The Nike Zoom Vaporfly 4% Flyknit is ideal for runners who participate in long-distance road racing, particularly half marathons and marathons. It's also a great choice for runners who prefer a shoe with a high cushioning-to-weight ratio and a responsive ride. If you're a runner with a neutral pronation and a high arch, this shoe could be a good fit for you.
The Nike Zoom Vaporfly 4% Flyknit may not be the best choice for runners who participate in short-distance races or trail running. It may also not be suitable for runners who require a shoe with a secure heel grip. If you're on a tight budget, the high price of this shoe may be a deterrent.
The Nike Zoom Vaporfly 4% Flyknit is good for long-distance road racing, particularly half marathons and marathons. It's also good for runners who prefer a shoe with a high cushioning-to-weight ratio and a responsive ride.
The Nike Zoom Vaporfly 4% Flyknit is designed for road running and may not perform as well on trails.
Some runners may find the heel grip of the Nike Zoom Vaporfly 4% Flyknit to be less secure.
The Nike Zoom Vaporfly 4% Flyknit is best suited for long-distance racing and may not perform as well in short-distance races.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | ReleasedOct 2018 | Jul 2019 | Jan 2024 | Feb 2024 | Jan 2024 | Sep 2023 |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | Weight | 187 g | M: 198 g W: 173 g | M: 264 g W: 210 g | M: 230 g W: 204 g | M: 306 g W: 281 g |
Forefoot | Forefoot29 mm | 32 mm | 32 mm | M: 32 mm W: 30 mm | 36 mm | 44 mm |
Heel to toe drop | Heel to toe drop10 mm | 8 mm | 8 mm | 7 mm | 4 mm | 7 mm |
Heel | Heel39 mm | 40 mm | 40 mm | M: 39 mm W: 37 mm | 40 mm | 50 mm |
Usages | UsagesRacing | Racing | Racing | RacingSpeed training | RacingSpeed training | RacingSpeed training |
Brand | BrandNike | Nike | Nike | Hoka | New Balance | adidas |
Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeMaximalist | ComfortableLightweightMaximalist | ComfortableLightweightMaximalist | LightweightMaximalist | ComfortableLightweightMaximalist | ComfortableMaximalist |
Rocker | Rocker | |||||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Techs | TechsNike Flyknit | Nike ZoomX | New Balance FuelCell | |||
Environmental Characteristics | Environmental CharacteristicsVegan β | Vegan β | ||||
Common characteristicsRoadNeutralNeutral pronationHigh archCarbon fiber plate |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Racing (+183) |
Brand | Nike (+261) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Heel strike (+1097) |
Arch Type | High arch (+1525) |
Shoe Type | Maximalist (+428) |
Features | Carbon fiber plate (+101) |
Techs | Nike Flyknit (+32) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Environmental Characteristics | Vegan β (+250) |
Colorways | Bright Crimson |
Specifications | vs Average | |
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Released | Oct 2018 | |
Measurements | ||
Heel to toe drop | 10 mm | |
Heel | 39 mm | |
Forefoot | 29 mm |