On Cloudstratus 3

Review Score
76%
๐Ÿ… Highly Rated
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On Cloudstratus 3: Review

โ€œA premium, maximalist running shoe for daily road running.โ€

Overview


The On Cloudstratus 3 is a highly cushioned and supportive running shoe designed to deliver comfort and performance for long-distance running and training. This shoe is part of the Cloudstratus family, known for its focus on cushioning and support.

Key Features:

  • Ample Cushioning: The Cloudstratus 3 features generous cushioning, making it suitable for long runs and high-impact activities.
  • Dual CloudTecยฎ: It incorporates On's signature Dual CloudTecยฎ technology, which consists of double layers of Cloud elements in the midsole for enhanced cushioning and a responsive ride.
  • Stability Features: The shoe offers stability features to support your stride and reduce excessive movement.
  • Breathable Upper: The upper is designed with breathable materials to maintain comfort during long runs.

The On Cloudstratus 3 is an ideal choice for runners who prioritize cushioning and support for long-distance running. Its dual-layer CloudTecยฎ technology offers a responsive and well-cushioned ride, making it suitable for both training and race-day performance. If you seek a dependable and supportive running shoe for extended runs, the Cloudstratus 3 provides the cushioning and stability you need.

With an average review score of 76%, it's in the lowest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 30% of running shoes today.

Verdict

The consensus on the On Cloudstratus 3


The On Cloudstratus 3 is a high-quality running shoe that excels in comfort and durability. It's designed for daily running and offers a smooth, cushioned ride on road terrain. The shoe's upper is made of breathable mesh, keeping your feet cool during long runs. The Cloudstratus 3 is equipped with On's Helion technology, providing a responsive and energetic ride. This shoe is designed for neutral runners and accommodates both fore/midfoot and heel strike running styles. With a medium toe box, it offers a comfortable fit for a wide range of foot shapes. However, the shoe's premium features come with a higher price tag, making it a more expensive option in the daily trainer category.

Updates to On Cloudstratus 3


The On Cloudstratus 3 is an updated version of the popular On Cloudstratus line. This third edition features improvements in comfort and cushioning, with a high-quality, generously padded upper and a more responsive yet protective cushioning system. The shoe also boasts a sleek and sustainably made upper, reflecting On's commitment to environmentally friendly practices.

Comparable Shoes


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Compared to the On Cloudstratus 3, the Saucony Endorphin Speed 3 offers a more responsive ride, making it a better choice for tempo training or racing. However, the Cloudstratus 3 excels in comfort and cushioning, making it a great choice for daily training and long-distance runs.

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The ASICSMetaspeed Edge+ is a more race-ready option compared to the On Cloudstratus 3. It features a carbon-plated design for added responsiveness and speed. However, the Cloudstratus 3 offers superior comfort and cushioning, making it a better choice for daily training and long-distance runs.

9 On Cloudstratus 3 Pros & Cons


5 Pros

Excellent comfort and cushioning for long-distance runs.
Breathable mesh upper keeps feet cool during runs.
Roomy toe box provides a comfortable fit for a wide range of foot shapes.
On's Helion technology offers a responsive and energetic ride.
Sustainable design reflects On's commitment to environmentally friendly practices.

4 Cons

Higher price tag compared to other daily trainers.
Speedboard can feel stiff at lower speeds.
Midsole voids can catch debris during runs.
Drop is higher than advertised.

In Depth


Upper

The upper of the On Cloudstratus 3 is made of breathable mesh, ensuring your feet stay cool and comfortable during your run. The shoe also features a roomy toe box, providing ample space for your toes to spread and move naturally. The upper is also noted for its high-quality construction and luxurious padding, adding to the overall comfort of the shoe.

Midsole

The midsole of the Cloudstratus 3 features On's Helion technology, providing a responsive and energetic ride. This technology also contributes to the shoe's excellent impact dampening, making it a great choice for long-distance runs. However, some reviewers noted that the shoe's speedboard can feel stiff at lower speeds.

Outsole

The outsole of the Cloudstratus 3 is designed for durability and grip on road terrain. However, some reviewers noted that the midsole voids can catch debris during runs.

Size/fit

The Cloudstratus 3 offers a comfortable fit with a medium toe box. The shoe's secure lockdown and luxuriously padded tongue add to its overall comfort. However, some reviewers noted that the shoe's drop is higher than advertised.

Comfort

The Cloudstratus 3 is highly praised for its comfort. The shoe's plush cushioning, breathable upper, and roomy toe box contribute to a comfortable ride, making it a great choice for daily running.

Who should buy the On Cloudstratus 3?


The On Cloudstratus 3 is an excellent choice for runners who prioritize comfort and cushioning in their daily trainers. It's ideal for those who prefer road running and need a shoe that can handle most distances. The shoe's stability and secure lockdown make it a good option for runners with a slightly pronating stride who prefer a neutral shoe. Additionally, its stylish design makes it versatile enough for both runs and casual walks around town.

Who should not buy the On Cloudstratus 3?


The Cloudstratus 3 may not be the best choice for runners seeking a speedy shoe for tempo training or racing. While the shoe's speedboard adds some responsiveness, it can feel stiff at lower speeds, making the shoe feel somewhat sluggish. Runners looking for a shoe with more pep might consider alternatives like the Saucony Endorphin Speed 3 or the ASICS Metaspeed Edge+.

On Cloudstratus 3: What's it good for?


Long-distance runs, daily training on road terrain.

4 On Cloudstratus 3 FAQs


Is the On Cloudstratus 3 suitable for long-distance runs?

Yes, the On Cloudstratus 3 is a great choice for long-distance runs. Its plush cushioning and comfortable fit make it ideal for longer runs on road terrain.

Is the On Cloudstratus 3 a neutral running shoe?

Yes, the On Cloudstratus 3 is a neutral running shoe. It's designed to provide a balanced and stable ride for runners with a neutral stride.

What type of terrain is the On Cloudstratus 3 designed for?

The On Cloudstratus 3 is designed for road running. Its durable outsole provides good grip on paved surfaces.

Is the On Cloudstratus 3 a sustainable shoe?

Yes, the On Cloudstratus 3 is a sustainable shoe. On is committed to environmentally friendly practices, and the Cloudstratus 3 reflects this commitment with its sustainably made upper.

On Cloudstratus 3 alternatives

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On Cloudstratus 3
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released
Released
Aug 2023
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Weight
Weight
292 g
249 g
M: 238 g
W: 204 g
M: 281 g
W: 241 g
Forefoot
Forefoot
31 mm
30 mm
M: 28 mm
W: 26 mm
23 mm
Heel to toe drop
Heel to toe drop
6 mm
5 mm
4 mm
10 mm
Heel
Heel
37 mm
35 mm
M: 32 mm
W: 30 mm
33 mm
Brand
Brand
On
New BalanceadidasHokaAltraNike
Shoe Type
Shoe Type
Maximalist
ComfortableMaximalist
ComfortableMaximalistComfortableLightweightLow dropComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
On Helion
New Balance Fresh FoamNew Balance Fresh FoamXNew Balance FuelCell
Nike Air Zoom
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableSustainable
Sustainable
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On Cloudstratus 3: what the experts say (4 reviews)

On Cloudstratus 3: 5 Expert video reviews

On Cloudstratus 3 characteristics and specifications

Specificationsvs Average
Model
3
Released
Aug 2023
Measurements
Weight
292 g
Heel to toe drop
6 mm
Heel
37 mm
Forefoot
31 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. Heโ€™s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3๏ธโƒฃ4๏ธโƒฃ)
๐Ÿ“Š Stats by geerly ๐Ÿ‘Ÿ ๐Ÿ•’ Official time: 00:22:45 | Course PB ๐Ÿšจ ๐Ÿ Overall position: 35/549 ๐Ÿšน Gender position: 21/299 ๐ŸŽฏ Age grade: 61%