Salomon XA Pro 3D

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90%
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Salomon XA Pro 3D: Review

β€œA durable trail running shoe with excellent stability and protection.”

Overview


The Salomon XA Pro 3D is a trail running shoe designed to offer stability and protection on rugged terrains. This shoe is known for its durability and grip, making it a popular choice among trail runners and hikers.

Key Features:

  • 3D Advanced Chassis: Provides stability and protection on uneven surfaces.
  • Contragrip Outsole: Offers excellent traction on various terrains.
  • Sensifit Technology: Ensures a snug and customized fit.

The Salomon XA Pro 3D is an ideal choice for outdoor enthusiasts who prioritize stability and protection for trail running. Its durable construction offers long-lasting performance, making it suitable for challenging trails.

With an average review score of 90%, it's in the highest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the Salomon XA Pro 3D


The Salomon XA Pro 3D is a robust trail running shoe that excels in providing stability and protection on rugged terrains. Its 3D Advanced Chassis offers a stable ride, while the Contragrip outsole ensures excellent traction on both wet and dry surfaces. The Sensifit technology provides a snug fit, enhancing comfort during long runs. However, the shoe's weight may be a drawback for those seeking a lighter option for faster runs. The XA Pro 3D is particularly suitable for runners who need extra support and protection, especially those with overpronation issues. While it may not be the best choice for technical trails due to its weight, it remains a reliable option for those who value durability and stability. Overall, the Salomon XA Pro 3D is a solid choice for trail runners seeking a protective and stable shoe.

Comparable Shoes


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The Salomon Speedcross 6 is a good alternative for runners seeking a lighter and more nimble trail shoe. While the XA Pro 3D offers superior stability and protection, the Speedcross 6 excels in grip and agility on technical trails. It features a more aggressive lug pattern, making it suitable for muddy and slippery conditions. However, the Speedcross 6 may not provide the same level of durability and support as the XA Pro 3D, making it better suited for shorter, faster runs.

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The Saucony Peregrine 13 is another trail shoe that offers excellent grip and traction. It is lighter than the XA Pro 3D, making it a better choice for runners who prioritize speed and agility. The Peregrine 13 features a flexible design, allowing for natural foot movement on technical trails. However, it may not provide the same level of protection and stability as the XA Pro 3D, making it less suitable for rugged terrains.

Special versions of Salomon XA Pro 3D


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The Salomon XA Pro 3D GTX is a special version of the XA Pro 3D, featuring a waterproof Gore-Tex membrane for enhanced protection in wet conditions. This version retains the stability and durability of the original model while offering additional weather resistance. The GTX version is ideal for runners who frequently encounter rain or wet trails, providing the same excellent grip and support as the standard XA Pro 3D. While it may be slightly heavier due to the waterproofing, it remains a reliable choice for those seeking a versatile trail running shoe.

10 Salomon XA Pro 3D Pros & Cons


5 Pros

Excellent stability and protection on rugged terrains.
Durable construction with high-quality materials.
Great traction on various surfaces, including wet and dry conditions.
Comfortable fit with Sensifit technology and Quicklace system.
Versatile for both trail running and hiking.

5 Cons

Heavier than some other trail running shoes.
Firm cushioning may not suit all runners.
Not as nimble for technical trails.
Stiff upper requires a break-in period.
Limited reflective elements for low-light conditions.

In Depth


Upper

The upper of the Salomon XA Pro 3D is constructed with quick-drying mesh and synthetic leather, providing excellent breathability and durability. The Sensifit technology cradles the foot for a customized fit, while the Quicklace system allows for easy adjustments. A protective rubber toe cap and a covered tongue help keep debris out, making it ideal for trail running. The upper's design ensures that the shoe remains breathable, even in hot conditions, and the materials used are moisture-wicking, preventing the shoe from becoming heavy when wet.

Midsole

The midsole of the Salomon XA Pro 3D features dual-density EVA foam, offering full-length cushioning and support. This design provides a comfortable ride by cradling the heel and keeping it securely in place. The 3D Advanced Chassis enhances stability and protection, making it suitable for uneven terrains. The midsole's shock-absorbent properties help reduce impact, providing a smooth and comfortable running experience.

Outsole

The Contragrip outsole of the Salomon XA Pro 3D is designed for durability and traction. It features self-cleaning lugs that provide excellent grip on challenging trails. The outsole performs well on various surfaces, offering responsiveness and flexibility. This makes the shoe suitable for both wet and dry conditions, ensuring that runners can tackle different terrains with confidence.

Size/fit

The Salomon XA Pro 3D offers a medium toe box, providing ample space for the toes to splay naturally. This design is beneficial for runners who experience mid-run swelling. The shoe is available in wide widths, accommodating different foot shapes. The Sensifit technology ensures a snug and secure fit, while the Quicklace system allows for easy adjustments, making it suitable for a variety of foot sizes.

Comfort

Comfort is a key feature of the Salomon XA Pro 3D, with its Endofit sockliner providing a soft feel. The shoe's design includes a wider toe box, allowing for natural toe splay and reducing the risk of blisters. The Quicklace system secures the foot without the need for over-tightening, enhancing comfort during long runs. The shoe's cushioning and support make it a comfortable option for trail running and everyday wear.

Cushioning

The cushioning in the Salomon XA Pro 3D is provided by dual-density EVA foam, offering a balance of comfort and support. The midsole's design ensures that the feet receive cushioning in all the right places, reducing impact during runs. While the cushioning is firm, it provides adequate support for trail running, making it suitable for runners who prefer a more stable ride.

Breathability

The Salomon XA Pro 3D excels in breathability, thanks to its mesh upper construction. The materials used are moisture-wicking and quick-drying, ensuring that the shoe remains comfortable even in hot conditions. This design helps prevent the feet from becoming excessively sweaty, making it a great choice for trail running in warm weather.

Stability

Stability is a standout feature of the Salomon XA Pro 3D, with its 3D Advanced Chassis providing excellent support on uneven terrains. The shoe's design includes a wider heel, enhancing stability and balance during runs. The Sensifit technology ensures a secure fit, preventing the foot from slipping inside the shoe. This makes the XA Pro 3D an ideal choice for runners who need extra support and stability.

Durability

The Salomon XA Pro 3D is designed for durability, with its high-quality construction and materials. The Contragrip outsole and self-cleaning lugs provide long-lasting traction, while the upper's synthetic leather and mesh offer resistance to wear and tear. This makes the shoe suitable for runners who frequently tackle challenging trails, ensuring that it can withstand the demands of trail running.

Grip

The grip of the Salomon XA Pro 3D is exceptional, thanks to its Contragrip outsole and self-cleaning lugs. The shoe provides a stable and confident ride on various terrains, including rocky and muddy trails. The outsole's design ensures that runners can maintain traction in both wet and dry conditions, making it a reliable choice for trail running.

Flex

The Salomon XA Pro 3D offers a balance of flexibility and support, with its 3D Advanced Chassis providing stability without sacrificing forefoot mobility. The shoe's design allows for natural foot movement, making it suitable for trail running. While the shoe is not as flexible as some lightweight trainers, it provides enough flexibility for a comfortable and responsive ride.

Who should buy the Salomon XA Pro 3D?


The Salomon XA Pro 3D is an excellent choice for trail runners who prioritize stability and protection. It's ideal for those who frequently run on rugged terrains and need a shoe that can handle various surfaces. Runners with overpronation issues will benefit from the shoe's strong arch support and stability features. Outdoor enthusiasts looking for a versatile shoe that can double as a hiking shoe will also find value in the XA Pro 3D. Its durable construction and excellent grip make it suitable for long-distance trail running.

Who should not buy the Salomon XA Pro 3D?


Runners seeking a lightweight shoe for fast-paced runs may find the Salomon XA Pro 3D too heavy. Those who prefer a more flexible shoe for technical trails might want to consider alternatives like the Salomon Speedcross 6. The XA Pro 3D's firm cushioning may not be suitable for runners who prefer a softer ride. Additionally, those with wide feet might find the toebox too narrow towards the big toe, making it less comfortable for long runs. Runners looking for a shoe with reflective elements for low-light conditions should explore other options.

Salomon XA Pro 3D: What's it good for?


The Salomon XA Pro 3D is well-suited for trail running and hiking, offering excellent stability and protection on rugged terrains. Its durable construction makes it ideal for off-road adventures. The shoe's grip and traction are perfect for mixed or rocky trails, providing confidence in both wet and dry conditions. Runners who need extra support and stability will find the XA Pro 3D beneficial for maintaining a neutral stride. Its versatility allows it to be used for long-distance trail running and hiking, making it a reliable choice for outdoor enthusiasts.

5 Salomon XA Pro 3D FAQs


What makes the Salomon XA Pro 3D suitable for trail running?

The Salomon XA Pro 3D is designed for trail running with its durable construction, excellent grip, and stability features. The Contragrip outsole provides traction on various terrains, while the 3D Advanced Chassis offers stability and protection.

Is the Salomon XA Pro 3D waterproof?

The standard Salomon XA Pro 3D is not waterproof, but it features a quick-drying mesh upper that helps keep the feet dry. For waterproof protection, consider the Salomon XA Pro 3D GTX version.

How does the Salomon XA Pro 3D fit?

The Salomon XA Pro 3D offers a medium toe box with a snug fit, thanks to its Sensifit technology. It is available in wide widths, accommodating different foot shapes.

What type of runner would benefit from the Salomon XA Pro 3D?

Runners who prioritize stability and protection on rugged terrains will benefit from the Salomon XA Pro 3D. It is suitable for those with overpronation issues and outdoor enthusiasts looking for a versatile trail shoe.

How does the Salomon XA Pro 3D compare to the Salomon Speedcross 6?

The Salomon XA Pro 3D offers superior stability and protection, while the Speedcross 6 excels in grip and agility on technical trails. The Speedcross 6 is lighter and more suitable for faster runs.

Salomon XA Pro 3D alternatives

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Salomon XA Pro 3D
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Released
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Dec 2015Jan 2020Mar 2022
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Weight
Weight
M: 411 g
W: 349 g
M: 405 g
W: 354 g
M: 340 g
W: 301 g
M: 315 g
W: 255 g
M: 281 g
W: 235 g
Forefoot
Forefoot
11 mm
15 mm
17 mm
26 mm
24 mm
Heel to toe drop
Heel to toe drop
10 mm
12 mm
11 mm
8 mm
8 mm
Heel
Heel
21 mm
27 mm
28 mm
34 mm
32 mm
Terrain
Terrain
Trail
TrailTrailMudSnow/iceTrailTrailTrail
Usages
Usages
Daily running
Brand
Brand
Salomon
SalomonSalomonNew BalanceASICSNew Balance
Support Type
Support Type
Stability
StabilityStabilityNeutralStabilityNeutral
Pronation Type
Pronation Type
Overpronation
OverpronationOverpronationNeutral pronation
Neutral pronation
Arch Type
Arch Type
Low arch
Low archLow archHigh arch
High arch
Shoe Type
Shoe Type
Maximalist
MaximalistComfortable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Breathable
Breathable
Rock plate
Rock plate
Rocker
Rocker
Techs
Techs
Gore-Tex
Gore-TexNew Balance Fresh FoamVibramASICS DUOMAXASICS Flyte FoamASICS Gel
Waterproofings
Waterproofings
Waterproof
Waterproof
Water repellentWaterproof
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Salomon XA Pro 3D: what the experts say (2 reviews)

Salomon XA Pro 3D: 1 Manufacturer video

Salomon XA Pro 3D characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandSalomon (+100)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeLow arch (+201)
FitMedium toe box (+855)
Events10k (+711)Half marathon (+711)Marathon (+711)
WaterproofingsWaterproof (+121)
ColorwaysBlack, Grey, Multicolour, Safari Kelp / Empire Yellow
Specificationsvs Average
Released
Mar 2014
Measurements
Weight
M: 411 g
W: 349 g
Heel to toe drop
10 mm
Heel
21 mm
Forefoot
11 mm

Evolution of the Salomon XA Pro 3D product family

Pro athletes using Salomon XA Pro 3D

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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