Saucony Omni 19
Buy Saucony Omni 19 at today's best price (men's/women's)
7 minute read
Overview
The Saucony Omni 19 is a running shoe designed to provide stability and support for runners with severe overpronation (excessive inward rolling of the foot during walking or running). This shoe is known for its reliable performance and comfort during daily training sessions.
Key Features:
- PWRRUN Midsole: Offers a lighter and more durable cushioning for a dynamic stride.
- FORMFIT Upper: Ensures an adaptive fit with superior breathability.
- TRIFLEX Outsole: Enhances flexibility and durability.
The Saucony Omni 19 is an ideal choice for runners who prioritize stability and comfort for everyday running. Its advanced cushioning offers a smooth ride, making it suitable for long-distance runs.
According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.
Verdict
The consensus on the Saucony Omni 19
The Saucony Omni 19 is praised for its comfort and stability, making it a solid choice for runners who need extra support. The PWRRUN midsole provides a cushioned yet responsive feel, ideal for long runs and daily training. The shoe's breathable mesh upper ensures a comfortable fit, even in warmer conditions. However, some runners may find the shoe slightly heavy, which could affect performance during speed workouts. The outsole's TRIFLEX technology offers excellent grip and flexibility, enhancing the shoe's overall durability. While the shoe excels in providing a stable ride, its weight might not suit those looking for a lightweight option. Overall, the Saucony Omni 19 is a dependable choice for those seeking a supportive and comfortable running shoe. It offers great value for money for runners needing stability and cushioning.
Comparable Shoes
The Brooks Adrenaline GTS 21 is a good alternative for runners seeking stability with a slightly lighter feel. While both shoes offer excellent support for overpronation, the Adrenaline GTS 21 is known for its smoother transition and slightly more flexible ride. However, the Saucony Omni 19 provides a more cushioned experience, making it preferable for those prioritizing comfort over speed.
The Asics GT-2000 9 offers a similar level of support for overpronators, with a focus on lightweight performance. It features a more streamlined design compared to the Saucony Omni 19, which might appeal to runners looking for a less bulky option. However, the Omni 19 excels in cushioning, providing a softer ride for longer distances.
The New Balance 860v11 is another stability shoe that competes with the Saucony Omni 19. It offers a firmer ride, which some runners might prefer for a more responsive feel. While both shoes provide excellent support, the Omni 19's cushioning is more pronounced, making it a better choice for those seeking a plush running experience.
5 Saucony Omni 19 Pros & Cons
4 Pros
1 Con
In Depth
Upper
The upper of the Saucony Omni 19 features a FORMFIT construction, providing an adaptive fit that enhances comfort and support. Made from breathable mesh, it ensures excellent ventilation, keeping feet cool during runs. The design is both lightweight and durable, making it suitable for daily running. The snug fit around the midfoot and heel offers a secure feel, while the toe box provides ample space for natural toe splay.
Midsole
The midsole of the Saucony Omni 19 is crafted with PWRRUN foam, a combination of EVA (ethylene-vinyl acetate) and TPU (thermoplastic polyurethane) rubber. This innovative material offers a balance of cushioning and responsiveness, making it ideal for severe overpronation support. The foam is designed to absorb impact effectively, providing a smooth and comfortable ride. Its lightweight nature contributes to the shoe's overall performance, enhancing the running experience.
Outsole
The outsole of the Saucony Omni 19 incorporates TRIFLEX technology, which promotes flexibility and adaptability. This design ensures excellent grip on various surfaces, making it suitable for road running. The durable rubber material enhances the shoe's longevity, providing reliable traction in different weather conditions. The outsole's pattern is designed to support natural foot movement, contributing to a more efficient stride.
Size/fit
The Saucony Omni 19 offers a true-to-size fit, accommodating a range of foot shapes. The FORMFIT upper adapts to the foot's contours, providing a secure and comfortable fit. The shoe's design includes a roomy toe box, allowing for natural toe movement, which is beneficial for orthotic friendly use. The heel counter provides additional support, ensuring the foot remains stable during runs.
Comfort
Comfort is a standout feature of the Saucony Omni 19, thanks to its plush cushioning and supportive design. The PWRRUN midsole offers a soft yet responsive feel, ideal for long-distance runs. The breathable mesh upper enhances comfort by keeping feet cool and dry. The shoe's overall construction provides a smooth and stable ride, making it a reliable choice for everyday training.
Cushioning
The Saucony Omni 19 features PWRRUN cushioning, which combines EVA and TPU for a balanced and responsive feel. This cushioning system effectively absorbs impact, providing a smooth and comfortable ride. The shoe's cushioning is designed to support severe overpronation, making it suitable for runners who need extra support. The cushioning also contributes to the shoe's overall comfort, enhancing the running experience.
Breathability
Breathability is a key feature of the Saucony Omni 19, thanks to its mesh upper. This material allows for excellent airflow, keeping feet cool and dry during runs. The breathable design is particularly beneficial for daily running in warmer conditions. The shoe's construction ensures that breathability does not compromise support, providing a comfortable and secure fit.
Stability
The Saucony Omni 19 is designed to provide stability for runners with severe overpronation. The shoe features a medial post (a firmer material on the inner side of the shoe) that helps guide the foot, reducing excessive inward rolling. This stability feature is complemented by the supportive upper and firm heel counter, ensuring a secure fit. The shoe's design promotes a stable and balanced ride, making it suitable for runners who need extra support.
Durability
Durability is a strong point of the Saucony Omni 19, thanks to its robust construction. The TRIFLEX outsole provides excellent traction and wear resistance, ensuring the shoe lasts through many miles of daily running. The PWRRUN midsole maintains its cushioning properties over time, contributing to the shoe's longevity. The durable materials used in the upper also enhance the shoe's overall lifespan.
Grip
The Saucony Omni 19 offers excellent grip, thanks to its TRIFLEX outsole. This design provides reliable traction on various surfaces, making it suitable for road running. The outsole's pattern enhances grip during both wet and dry conditions, ensuring a secure footing. The shoe's grip is complemented by its stability features, providing a confident and controlled ride.
Flex
Flexibility is a notable feature of the Saucony Omni 19, achieved through its TRIFLEX outsole. This design allows for natural foot movement, promoting a more efficient stride. The shoe's flexibility is balanced with its stability features, ensuring a supportive yet adaptable ride. This combination makes the Saucony Omni 19 suitable for daily running and longer distances.
Who should buy the Saucony Omni 19?
Runners who require extra support for severe overpronation will find the Saucony Omni 19 beneficial. Its stability features, including the medial post and firm heel counter, make it ideal for those needing guidance in their stride. The shoe's cushioning and comfort are well-suited for long-distance runners who prioritize a smooth ride. Additionally, those who engage in daily running will appreciate its durability and breathability. The shoe's design also accommodates orthotic friendly use, making it versatile for various foot needs.
Who should not buy the Saucony Omni 19?
Runners seeking a lightweight shoe for speed workouts might find the Saucony Omni 19 less suitable due to its weight. Those who prefer a minimalist design may not appreciate the shoe's substantial cushioning and support features. If a narrow fit is preferred, the roomy toe box might not meet expectations. Additionally, runners who do not require severe overpronation support might find the stability features unnecessary. For those looking for a more flexible shoe, alternatives like the road running models with less structure could be considered.
Saucony Omni 19: What's it good for?
The Saucony Omni 19 is well-suited for daily running and long-distance training, providing the necessary support for severe overpronation. Its cushioning and stability make it ideal for road running, offering a smooth and comfortable ride. The shoe's durability ensures it can withstand the demands of everyday training, making it a reliable choice for consistent runners. Its breathable design is beneficial for runs in warmer climates, maintaining comfort throughout the session.
5 Saucony Omni 19 FAQs
What type of runner is the Saucony Omni 19 best suited for?
The Saucony Omni 19 is best suited for runners with severe overpronation who need extra support and stability during their runs. Its design caters to those who engage in daily running and long-distance training.
How does the Saucony Omni 19 perform in terms of breathability?
The Saucony Omni 19 features a breathable mesh upper that ensures excellent ventilation, keeping feet cool and dry during runs. This makes it suitable for running in warmer conditions.
Is the Saucony Omni 19 suitable for speed workouts?
While the Saucony Omni 19 offers great stability and cushioning, its weight might not make it the best choice for speed workouts. Runners looking for a lighter shoe might consider other options.
Does the Saucony Omni 19 accommodate orthotics?
Yes, the Saucony Omni 19 is orthotic friendly, with a design that allows for the use of custom insoles, making it versatile for various foot needs.
What is the heel-to-toe drop of the Saucony Omni 19?
The Saucony Omni 19 has a heel-to-toe drop of 8 mm, which provides a balanced feel for runners, supporting a natural stride.
 Now viewing | ||||||
|---|---|---|---|---|---|---|
| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
| released | ReleasedJul 2020 | Aug 2021 | Mar 2020 | Sep 2019 | Sep 2021 | Jan 2020 |
| expertReviewScore | Expert Review Score | |||||
| Weight | Weight323 g | M: 332 g W: 292 g | 332 g | M: 422 g W: 318 g | M: 346 g W: 315 g | M: 357 g W: 323 g |
| Forefoot | Forefoot26 mm | 26 mm | 26 mm | 24 mm | ||
| Heel to toe drop | Heel to toe drop8 mm | 8 mm | 12 mm | 10 mm | 12 mm | 12 mm |
| Heel | Heel34 mm | 34 mm | 38 mm | 36 mm | ||
| Brand | BrandSaucony | Saucony | Brooks | New Balance | Brooks | Brooks |
| Shoe Type | Shoe TypeMaximalist | Maximalist | Maximalist | Maximalist | ||
| Breathable | Breathable | |||||
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Techs | Techs | Brooks BioMoGo DNAGuideRail | ||||
Common characteristicsRoadDaily runningMotion controlSevere overpronationFore/Midfoot strikeHeel strikeLow arch |
- Oct 2022
- Aug 2021
- Jul 2020
