All things running gear - including shoes, watches, jackets, and bags.
How to avoid injury, recover quickly, and return to running.
Running books, podcasts, routes, and ideas to give you that extra spring in your step.
How to eat healthily to maximise training benefit and improve your overall fitness.
How to prepare, how to execute, and how to bring it home.
How to approach your running training to go harder, faster, for longer.
Podcasts give us a feeling of companionship and route to inspiration that takes up much less time and concentration than reading a book. We can also take them out on the run! Here are some of our favourites.
For a little too long, running clubs were seen to have something of an exclusive, even elite membership. The rise of running in the last decade, helped in the UK by the phenomenon that is parkrun, has seen a surge in running club memberships, from traditional competitive athletics clubs to [...]
Because running is about more than just putting one foot in front of the other, weβve compiled a list of the books that every runner should read.
Running is the ultimate no-frills sport: all you need is to put on some shoes (optional), and go. That saidβ¦as with any sport, for those who want it, there is an almost unlimited choice of gear which can be bought to improve performance, comfort, style, or all three. Which is [...]