adidas Adistar

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75%
🏅 Highly Rated
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Marta Galimany
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adidas Adistar: Review

“A stable and cushioned shoe for long, slow runs.”

Overview


The adidas Adistar is a running shoe designed for long, slow runs. This shoe is part of the adidas Adistar family, known for its stability and cushioning.

Key Features:

  • Repetitor and Repetitor+ foams: These new midsole foams provide a firm and stable ride.
  • Continental rubber outsole: Offers excellent grip and durability on road surfaces.
  • Recycled materials: The upper is made from 50% recycled polyester and 50% recycled ocean plastic.

The adidas Adistar is an ideal choice for runners who prioritize stability and cushioning for long-distance runs. Its firm midsole and durable outsole offer reliable performance, making it suitable for daily training.

With an average review score of 75%, it's in the lowest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the adidas Adistar


The adidas Adistar is a maximalist daily trainer built for long, slow runs. It features a firm ride with stable heel landings, making it suitable for runners who need extra stability. The Repetitor and Repetitor+ foams provide a dense and firm midsole, which some runners may find too stiff for longer distances. The shoe's upper is comfortable and well-padded, offering a secure fit. However, the Adistar is heavier than many other trainers, which can make it feel sluggish during faster runs. The Continental rubber outsole provides excellent grip and durability, but the shoe's overall ride can feel disjointed due to the different foam densities. Despite its drawbacks, the Adistar excels in stability and comfort, making it a good option for recovery runs and easy days. Overall, the adidas Adistar is a solid choice for runners seeking a stable and cushioned shoe for long, slow runs.

Comparable Shoes


The Hoka Bondi X is a good comparison to the adidas Adistar, as both shoes are designed for long, slow runs with a focus on cushioning and stability. The Bondi X offers a softer and more cushioned ride, making it more comfortable for longer distances. However, the Adistar provides a firmer and more stable platform, which some runners may prefer. The Bondi X is also lighter, which can make it feel less sluggish during runs.

The Nike Invincible Run 3 is another shoe that can be compared to the adidas Adistar. The Invincible Run 3 offers a softer and more responsive ride, thanks to its ZoomX foam midsole. This makes it a better option for runners who prefer a more cushioned and energetic feel. The Adistar, on the other hand, provides a firmer and more stable ride, which can be beneficial for those who need extra support during their runs.

The Saucony Triumph 20 is a suitable alternative for runners who want a more forgiving rearfoot. The Triumph 20 offers a softer and more cushioned ride, making it more comfortable for longer distances. The Adistar, with its firm midsole, provides a more stable platform but may feel too stiff for some runners. Both shoes offer excellent cushioning and support, but the Triumph 20 is better suited for those who prefer a softer ride.

The adidas Ultraboost Light is a lighter and more cushioned alternative to the adidas Adistar. The Ultraboost Light features Boost foam, which provides a softer and more responsive ride. This makes it a better option for runners who prefer a more cushioned and energetic feel. The Adistar, with its firm midsole, offers more stability but may feel too stiff for some runners. Both shoes are suitable for daily training, but the Ultraboost Light is better for those who want a lighter and more cushioned ride.

Special versions of adidas Adistar




The adidas Adistar CS is a special version of the Adistar designed for runners who need additional support. It features a similar dual-density midsole with Repetitor and Repetitor+ foams but includes extra stability elements to cater to overpronators (runners whose feet roll inward excessively). The Adistar CS offers a more supportive ride while maintaining the same level of cushioning and comfort as the standard Adistar. This makes it a suitable option for runners who require more structured support during their runs.

10 adidas Adistar Pros & Cons


5 Pros

Stable heel landings
Comfortable upper
Excellent grip from Continental rubber outsole
Breathable upper with ventilation holes
Environmentally friendly materials

5 Cons

Heavier than many other trainers
Firm midsole may feel too stiff for longer distances
Disjointed ride transitions
Narrow midfoot and toe box
Limited versatility for faster runs

In Depth


Upper

The upper of the adidas Adistar is made from a combination of recycled polyester and ocean plastic, making it an environmentally friendly choice. It features a padded tongue and collar, providing a comfortable and secure fit. The upper is designed to be breathable, with ventilation holes in the toe box to keep feet cool during runs. However, some runners may find the upper slightly warm due to the padding and overlays.

Midsole

The midsole of the adidas Adistar uses Repetitor and Repetitor+ foams, which provide a firm and stable ride. The dual-density foam setup helps stabilize the heel and offers a softer forefoot push-off. This design is intended to support long, slow runs, but some runners may find the midsole too stiff for longer distances. The shoe has a 6 mm drop, which feels steeper due to the firm heel.

Outsole

The outsole of the adidas Adistar features Continental rubber, known for its excellent grip and durability. The rubber is strategically placed on the medial and lateral sides, with a deep decoupled groove in the middle to help center the weight and smooth transitions. This design ensures reliable traction on road surfaces, making the Adistar suitable for daily running.

Size/fit

The adidas Adistar offers a secure and comfortable fit, with a padded tongue and collar that provide good lockdown. The shoe has a narrow midfoot and toe box, which may require wide-footed runners to go up half a size. The upper is stretchy and adapts to the shape of the foot, ensuring a snug fit without causing discomfort.

Comfort

Comfort is a strong point of the adidas Adistar, thanks to its well-padded upper and secure fit. The shoe is designed for long, slow runs, providing ample cushioning and support. However, the firm midsole may not be suitable for all runners, especially those who prefer a softer ride for longer distances.

Cushioning

The adidas Adistar features a dual-density midsole with Repetitor and Repetitor+ foams, providing firm cushioning. This setup offers stability and support, particularly for heel strikers. However, the firm midsole may not provide enough cushioning for longer runs, and some runners may find it too stiff.

Breathability

The upper of the adidas Adistar is designed to be breathable, with ventilation holes in the toe box to keep feet cool. The recycled materials used in the upper contribute to its breathability, making it suitable for hot weather conditions. However, the padding and overlays may make the upper feel slightly warm for some runners.

Stability

Stability is a key feature of the adidas Adistar, thanks to its firm midsole and wide base. The shoe's design helps guide the foot and prevent excessive rolling, making it suitable for runners who need extra support. The raised sidewalls in the midfoot area further enhance stability, ensuring a steady and anchored stride.

Durability

The adidas Adistar is built to last, with a durable Continental rubber outsole that provides excellent grip and wear resistance. The upper, made from recycled materials, is also designed to withstand regular use. However, the firm midsole may show signs of wear over time, particularly in the heel area.

Grip

The Continental rubber outsole of the adidas Adistar offers exceptional grip on road surfaces, even in wet conditions. The rubber is strategically placed to provide traction where it's needed most, ensuring a secure footing during runs. This makes the Adistar a reliable choice for daily running on various road surfaces.

Flex

The adidas Adistar has a relatively stiff midsole, which may limit its flexibility. The shoe's design focuses more on stability and cushioning rather than a flexible ride. Runners who prefer a more flexible shoe may find the Adistar too rigid for their liking.

Who should buy the adidas Adistar?


The adidas Adistar is ideal for runners who prioritize stability and cushioning for long, slow runs. It's a great choice for those who need a shoe with a firm midsole and a secure fit. Runners who appreciate environmentally friendly products will also value the recycled materials used in the upper. This shoe is suitable for daily training and recovery runs, providing reliable performance and comfort.

Who should not buy the adidas Adistar?


Runners who prefer a lighter and more responsive shoe may not find the adidas Adistar suitable. The firm midsole and heavier weight can make it feel sluggish during faster runs. Those who need a softer ride for longer distances might want to consider other options like the adidas Ultraboost Light or the Hoka Clifton 9. Additionally, runners with wide feet may find the narrow midfoot and toe box uncomfortable.

adidas Adistar: What's it good for?


The adidas Adistar is well-suited for daily running and recovery runs. Its firm midsole and stable design make it ideal for road running on various surfaces. The shoe's cushioning and support are perfect for long, slow runs, providing reliable performance and comfort. Runners who need extra stability will find the Adistar beneficial for their training.

5 adidas Adistar FAQs


What type of runner is the adidas Adistar best suited for?

The adidas Adistar is best suited for runners who prioritize stability and cushioning for long, slow runs. It's ideal for those who need a firm midsole and a secure fit for daily training and recovery runs.

Is the adidas Adistar suitable for wide-footed runners?

The adidas Adistar has a narrow midfoot and toe box, which may require wide-footed runners to go up half a size. It's important to try the shoe on to ensure a comfortable fit.

How does the adidas Adistar compare to the Hoka Bondi X?

The adidas Adistar offers a firmer and more stable ride compared to the Hoka Bondi X, which provides a softer and more cushioned experience. The Bondi X is also lighter, making it feel less sluggish during runs.

What is the heel-to-toe drop of the adidas Adistar?

The adidas Adistar has a heel-to-toe drop of 6 mm, although some measurements suggest it may feel steeper due to the firm heel.

Is the adidas Adistar environmentally friendly?

Yes, the upper of the adidas Adistar is made from 50% recycled polyester and 50% recycled ocean plastic, making it an environmentally friendly choice.

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productAthletes
Pro athlete users

Marta Galimany
Weight
Weight
M: 318 g
W: 283 g
M: 269 g
W: 218 g
M: 261 g
W: 241 g
M: 283 g
W: 261 g
M: 266 g
W: 241 g
Forefoot
Forefoot
32 mm
27 mm
25 mm
22 mm
Heel to toe drop
Heel to toe drop
6 mm
10 mm
8 mm
10 mm
10 mm
Heel
Heel
38 mm
37 mm
35 mm
35 mm
32 mm
Brand
Brand
adidas
New BalanceNikeASICSNikeNike
Shoe Type
Shoe Type
Comfortable
ComfortableMaximalistComfortableComfortableLightweightMaximalistComfortableMaximalistComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
New Balance Fresh Foam
ASICS GelOrthoLite
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
0

adidas Adistar: what the experts say (2 reviews)

adidas Adistar: 10 Expert video reviews

adidas Adistar characteristics and specifications

Characteristics
SportsRunning (+2048)
TerrainRoad (+1361)
UsagesDaily running (+1131)
Brandadidas (+292)
Support TypeNeutral (+1602)
Pronation TypeNeutral pronation (+1577)
Strike TypeFore/Midfoot strike (+1113)Heel strike (+1096)
Arch TypeHigh arch (+1524)
Shoe TypeComfortable (+238)
FitWide toe box (+272)
FeaturesBreathable (+752)Orthotic friendly (+453)Removable insole (+436)Rocker (+177)
MaterialsMesh (+941)
Environmental CharacteristicsSustainable (+175)
ColorwaysBlack, Black / White, Blue Rush / Turbo / Lega, Chalk White / Black / Solar Green, Cloud White / Beam Pink / Solar Green, Ecru Tint / Silver Met, Grey / Beam Pink / Ecru Tint, Grey Five / Solar Gree, Grey One / Carbon / Flas, Orange
Specificationsvs Average
Released
Jan 2014
Measurements
Weight
M: 318 g
W: 283 g
Heel to toe drop
6 mm
Heel
38 mm
Forefoot
32 mm

2 pro athletes who've used adidas Adistar

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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