Altra Vanish Carbon 2

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Altra Vanish Carbon 2: Review

β€œA lightweight racing shoe with a full-length carbon plate for enhanced performance.”

Overview


The Altra Vanish Carbon 2 is a high-performance running shoe designed for speed and efficiency. This shoe is known for its innovative design and advanced technology.

Key Features:

  • Full-Length Carbon Plate: Enhances turnover and stability, providing a stiff and responsive ride.
  • Altra Ego Pro Midsole: Offers a lightweight and responsive cushioning experience.
  • Footshape Toe Box: Allows natural toe movement and provides a comfortable fit.

The Altra Vanish Carbon 2 is an ideal choice for competitive runners who prioritize speed and comfort. Its lightweight design and advanced features make it suitable for racing and speed training.

Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the Altra Vanish Carbon 2


The Altra Vanish Carbon 2 is a significant upgrade from its predecessor, offering a blend of comfort and performance. The shoe's full-length carbon plate provides excellent stability and responsiveness, making it a strong contender for racing and speed training. The Altra Ego Pro midsole, while not delivering the explosive energy return of some top-tier foams, still offers a comfortable and resilient ride. The shoe's breathability is exceptional, thanks to its lightweight mesh upper, making it suitable for long runs in warm conditions. However, the durability of the upper and outsole may be a concern for some runners, especially given the shoe's high price point. The fit is unique, with a wide toe box that allows for natural toe splay, but it may feel both tight and spacious at the same time. Overall, the Vanish Carbon 2 is a well-rounded shoe for those seeking a balance between speed and comfort, though it may not meet the expectations of those looking for a true "supershoe." For runners who value a comfortable, low-drop racing shoe with a unique fit, the Altra Vanish Carbon 2 is a worthy option.

Updates to Altra Vanish Carbon 2


The Altra Vanish Carbon 2 introduces several updates from its predecessor, the Altra Vanish Carbon. One of the most significant changes is the inclusion of a full-length carbon plate, enhancing stability and responsiveness. The midsole now features the Altra Ego Pro foam, which is 17% lighter while maintaining its responsive qualities. The stack height has increased to 36 mm, providing additional cushioning without compromising the shoe's low-drop design. These updates make the Vanish Carbon 2 a more competitive option for racing and speed training.

Comparable Shoes


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The Saucony Endorphin Pro 4 is a good alternative for runners seeking a shoe with superior energy return. Its midsole foam offers a more explosive bounce compared to the Altra Vanish Carbon 2, making it a better choice for those looking to shave seconds off their race times. However, the Vanish Carbon 2 provides a more comfortable fit with its wide toe box, which may appeal to runners who prioritize comfort over speed.

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The adidas Adizero Adios Pro 3 offers a similar racing experience to the Altra Vanish Carbon 2, with a focus on speed and performance. However, the Adios Pro 3 features a more aggressive energy return, making it a better option for those seeking a true "supershoe" experience. The Vanish Carbon 2, on the other hand, provides a more natural running feel, which may be preferred by some runners.

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The Nike Vaporfly 3 is another competitor in the racing shoe category, known for its exceptional energy return and lightweight design. While the Vanish Carbon 2 offers a more comfortable fit with its wide toe box, the Vaporfly 3 excels in providing a snappy and responsive ride. Runners who prioritize speed and performance may find the Vaporfly 3 more appealing, though the Vanish Carbon 2 offers a unique balance of comfort and performance.

9 Altra Vanish Carbon 2 Pros & Cons


5 Pros

Ideal for midfoot strikers
Unique racing shoe with a full-length carbon plate
Anatomically shaped toebox for comfort
Superior breathability
Excellent for tempo training

4 Cons

Insufficient energy return compared to top-tier foams
Not a true zero-drop shoe
Durability concerns with the upper and outsole
High price tag

In Depth


Upper

The upper of the Altra Vanish Carbon 2 is crafted from a lightweight mesh, providing excellent breathability and moisture management. This design ensures that the shoe remains well ventilated, making it ideal for long runs in warm conditions. The mesh is complemented by synthetic inserts that add protection and stability, particularly around the heel collar, which includes light padding for a secure fit. Despite its thin appearance, the upper offers a snug fit, especially around the midfoot, while allowing natural toe movement thanks to the Footshape Toe Box.

Midsole

The midsole of the Altra Vanish Carbon 2 features the Altra Ego Pro foam, known for its lightweight and responsive cushioning. This foam is designed to provide a comfortable ride, though it may not offer the same level of energy return as some other high-performance foams. The midsole also includes a full-length carbon plate, which enhances stability and responsiveness, making it suitable for racing and speed training. The combination of these elements results in a shoe that balances comfort with performance.

Outsole

The outsole of the Altra Vanish Carbon 2 is designed to enhance flexibility and grip. It features strategically placed rubber cutouts that improve the shoe's overall flexibility, making it less stiff than many other racing shoes. The rubber compound used in the outsole provides good traction, though its durability may be a concern for some runners. The outsole's design is typical of racing shoes, focusing on performance rather than longevity.

Size/fit

The Altra Vanish Carbon 2 offers a unique fit, with a wide Footshape Toe Box that allows for natural toe splay. This design is ideal for runners who prefer a more spacious feel in the toe area. However, the shoe may feel both tight and spacious simultaneously, as the upper provides a snug fit around the midfoot while allowing room for toe movement. The shoe is slightly small, so runners may need to consider sizing up for a more comfortable fit.

Comfort

Comfort is a key feature of the Altra Vanish Carbon 2, thanks to its lightweight design and responsive cushioning. The Altra Ego Pro midsole provides a comfortable ride, while the Footshape Toe Box allows for natural toe movement, reducing the risk of discomfort during long runs. The shoe's breathability also contributes to its comfort, keeping feet cool and dry even during intense workouts. However, the fit may require some adjustment, as it can feel both tight and spacious at the same time.

Who should buy the Altra Vanish Carbon 2?


The Altra Vanish Carbon 2 is ideal for competitive runners seeking a high-performance shoe for racing and speed training. Its lightweight design and full-length carbon plate make it suitable for those who prioritize speed and efficiency. Runners who appreciate a comfortable fit with a wide toe box will find this shoe appealing, as it allows for natural toe movement. Additionally, those who value a low-drop shoe with excellent breathability will benefit from the Vanish Carbon 2's design.

Who should not buy the Altra Vanish Carbon 2?


Runners looking for a shoe with maximum energy return may find the Altra Vanish Carbon 2 lacking, as its midsole does not deliver the explosive bounce of some top-tier foams. Those who prefer a true zero-drop shoe might be disappointed by the slight drop in this model. Additionally, runners who prioritize durability over performance may want to consider other options, as the Vanish Carbon 2's upper and outsole may not withstand heavy wear. If these factors are important, alternatives like the Saucony Endorphin Pro 4 or adidas Adizero Adios Pro 3 might be more suitable.

Altra Vanish Carbon 2: What's it good for?


The Altra Vanish Carbon 2 is well-suited for racing and speed training, offering a lightweight and responsive ride. Its design is ideal for road running, where its breathability and comfort can be fully appreciated. The shoe's low-drop geometry makes it a good choice for fore/midfoot strikers, providing a natural running feel. Additionally, the Vanish Carbon 2 is suitable for neutral runners who value a balance between speed and comfort.

5 Altra Vanish Carbon 2 FAQs


What makes the Altra Vanish Carbon 2 suitable for racing?

The Altra Vanish Carbon 2 is designed for racing with its lightweight construction, full-length carbon plate, and responsive Altra Ego Pro midsole. These features provide stability, speed, and comfort, making it ideal for competitive runners.

How does the Altra Vanish Carbon 2 fit?

The Altra Vanish Carbon 2 features a wide Footshape Toe Box, allowing for natural toe movement. It may feel both tight and spacious, so runners might need to consider sizing up for a more comfortable fit.

Is the Altra Vanish Carbon 2 durable?

While the Altra Vanish Carbon 2 offers excellent performance, its durability may be a concern due to the thin mesh upper and softer outsole rubber. Runners should consider their usage patterns when evaluating its longevity.

What is the drop of the Altra Vanish Carbon 2?

The Altra Vanish Carbon 2 is designed as a low-drop shoe, with a measured drop of approximately 4 mm. This makes it suitable for forefoot and midfoot strikers seeking a natural running feel.

Can the insole of the Altra Vanish Carbon 2 be removed?

Yes, the insole of the Altra Vanish Carbon 2 is removable, allowing runners to customize their fit with orthotic or custom insoles if needed.

Altra Vanish Carbon 2 alternatives

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released
Released
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Expert Review Score
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Weight
Weight
M: 230 g
W: 164 g
210 g
M: 266 g
W: 227 g
261 g
M: 139 g
W: 122 g
198 g
Forefoot
Forefoot
36 mm
30 mm
M: 37 mm
W: 32 mm
31 mm
19 mm
20 mm
Heel to toe drop
Heel to toe drop
6 mm
5 mm
7 mm
6 mm
8 mm
Heel
Heel
36 mm
36 mm
M: 29 mm
W: 34 mm
37 mm
25 mm
28 mm
Brand
Brand
Altra
PUMAHokaadidasSauconyadidas
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strike
Shoe Type
Shoe Type
ComfortableLightweightLow drop
ComfortableLightweightMaximalist
Comfortable
Lightweight
Breathable
Breathable
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Techs
Techs
PUMA NITROPUMA NITRO Elite
adidas Lightstrike ProSaucony PWRRUN PBadidas Lightstrikeadidas Lightstrike Pro
Environmental Characteristics
Environmental Characteristics
SustainableSustainable
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Altra Vanish Carbon 2: 7 Expert video reviews

Altra Vanish Carbon 2 characteristics and specifications

Specificationsvs Average
Model
2
Released
Dec 2023
Measurements
Weight
M: 230 g
W: 164 g
Heel to toe drop
Heel
36 mm
Forefoot
36 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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