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The Nike Vaporfly 3 is a running supershoe designed for speed and racing. The shoe's design has been optimized for weight reduction and improved stability, making it a top choice for marathon runners.
Key Features:
The Vaporfly 3 is an ideal choice for runners who prioritize speed and energy return for racing. Its lightweight design offers comfort, making it suitable for long-distance races.
According to our analysis of reviews from experts around the world, it averages a review score of 76%. This puts it in the lowest rated 20% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 10% of running shoes.
The Nike Vaporfly 3 is a standout shoe for racing and speed training. It offers a combination of excellent cushioning, energy return, and a lightweight feel, thanks to its ZoomX midsole and carbon-fiber Flyplate. The shoe's Flyknit upper provides breathability and comfort, making it ideal for long races. However, it's worth noting that the Vaporfly 3 may not be the best choice for everyday use due to its focus on speed and racing. Overall, if you're a runner looking for a shoe that can help you achieve your best race times, the Vaporfly 3 is a top contender.
Compared to the Nike Zoom Fly 3, the Vaporfly 3 offers a more responsive and propulsive ride, thanks to its ZoomX midsole and carbon-fiber Flyplate. However, the Zoom Fly 3 might be a better choice for everyday use due to its greater stability.
The Adidas Adizero Adios Pro is another top racing shoe. While it also offers excellent speed and performance, the Vaporfly 3 stands out for its ZoomX midsole and carbon-fiber Flyplate, which provide a more responsive and propulsive ride.
The upper of the Nike Vaporfly 3 is made of a lightweight, breathable Flyknit material. This ensures that your feet stay cool and comfortable during your runs. The upper also provides a secure fit, with good forefoot lockdown. However, some runners have noted that it lacks stretch and flexibility, which might be a consideration for those who prefer a more adaptable fit.
The midsole of the Vaporfly 3 features Nike's ZoomX foam and a carbon-fiber Flyplate. These two elements work together to provide excellent cushioning and a high energy return. This makes the shoe highly responsive, with a snappy toe-off and a gentle rocker design. However, the shoe is not particularly stable, making it less suitable for everyday use.
The outsole of the Vaporfly 3 is made of lightweight rubber. This contributes to the shoe's overall lightness, but it does sacrifice some traction and durability. Therefore, while the Vaporfly 3 excels on the road, it might not perform as well on more challenging terrains.
The Vaporfly 3 is known for its medium toe box, providing ample space for your toes to splay naturally. However, some runners have noted that the upper lacks stretch and flexibility, which might affect the overall fit of the shoe.
With its ZoomX midsole and Flyknit upper, the Vaporfly 3 is designed for comfort. The midsole provides excellent cushioning, while the upper ensures breathability. However, the shoe's focus on speed and racing means it might not be as comfortable for slower, everyday runs.
The Nike Vaporfly 3 is a great choice for runners who prioritize speed and performance. It's particularly suited for those who participate in 10k, half marathon, or marathon races. The shoe's ZoomX midsole and carbon-fiber Flyplate make it an excellent option for those seeking a responsive and propulsive ride.
The Vaporfly 3 might not be the best choice for runners who need a shoe for everyday use or slower runs. Its focus on speed and racing means it lacks some stability, which could be a concern for those who require more support. Additionally, runners who prefer a more flexible and stretchy upper might find the Vaporfly 3's fit a bit restrictive.
The Vaporfly 3 is excellent for road racing and speed training. Its ZoomX midsole and carbon-fiber Flyplate provide a responsive and propulsive ride, making it a top choice for runners aiming to achieve their best race times.
The Vaporfly 3 is primarily designed for racing and speed training. While it can be used for everyday running, it might not provide the stability some runners need for daily use.
The Vaporfly 3 stands out for its ZoomX midsole and carbon-fiber Flyplate. These features provide excellent cushioning and a high energy return, making the shoe highly responsive and ideal for fast races.
Yes, the Vaporfly 3 features a Flyknit upper that provides good breathability, ensuring your feet stay cool and comfortable during your runs.
The Vaporfly 3 is designed for speed and performance, and as such, it might not be as durable as other running shoes. Its outsole is made of lightweight rubber, which sacrifices some durability for the sake of lightness.
Now viewing Nike Vaporfly 3 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | ReleasedMar 2023 | Mar 2023 | Feb 2023 | Dec 2023 | Mar 2023 | Jun 2023 |
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 184 g W: 159 g | 210 g | M: 230 g W: 164 g | M: 224 g W: 190 g | M: 266 g W: 227 g | |
Forefoot | Forefoot32 mm | 32 mm | 30 mm | 36 mm | 31 mm | M: 37 mm W: 32 mm |
Heel to toe drop | Heel to toe drop8 mm | 8 mm | 6 mm | 5 mm | 5 mm | |
Heel | Heel40 mm | 40 mm | 36 mm | 36 mm | 36 mm | M: 29 mm W: 34 mm |
Usages | UsagesRacing | RacingSpeed training | Racing | RacingSpeed training | Racing | RacingSpeed training |
Brand | BrandNike | Nike | PUMA | Altra | Hoka | Hoka |
Shoe Type | Shoe TypeLightweightMaximalist | Maximalist | ComfortableLightweightMaximalist | ComfortableLightweightLow drop | LightweightMaximalist | |
Carbon fiber plate | Carbon fiber plate | |||||
Rocker | Rocker | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Techs | TechsNike ZoomX | Nike ZoomX | PUMA NITROPUMA NITRO Elite | |||
Common characteristicsRoadNeutralFore/Midfoot strikeHeel strikeBreathable |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Racing (+183) |
Brand | Nike (+261) |
Support Type | Neutral (+1603) |
Strike Type | Fore/Midfoot strike (+1116)Heel strike (+1097) |
Shoe Type | Lightweight (+409)Maximalist (+428) |
Fit | Narrow toe box (+222) |
Features | Breathable (+753)Carbon fiber plate (+101)Rocker (+177) |
Materials | Knit (+212) |
Techs | Nike ZoomX (+10) |
Events | Triathlon (+32) |
Colorways | Black, Green, Pink, White |
Specifications | vs Average | |
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Released | Mar 2023 | |
Measurements | ||
Heel to toe drop | 8 mm | |
Heel | 40 mm | |
Forefoot | 32 mm | |
Weight | M: 184 g W: 159 g |