ASICS Gel Cumulus 23

Review Score
82%
🏅 Highly Rated
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Kate BussRichard RingerSam Long
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ASICS Gel Cumulus 23: Review

“A versatile shoe for daily running with balanced cushioning.”

Overview


The ASICS Gel Cumulus 23 is a running shoe designed to provide comfort and versatility for runners. This shoe is known for its reliable performance and balanced cushioning.

Key Features:

  • 3D Space Construction: Enhances cushioning by allowing the midsole to compress in specific areas.
  • Flytefoam Midsole: Offers a lightweight and responsive ride.
  • Engineered Mesh Upper: Provides breathability and a snug fit.

The ASICS Gel Cumulus 23 is an ideal choice for runners who prioritize comfort and durability for daily running. Its engineered mesh upper offers breathability, making it suitable for long-distance runs.

According to our analysis of reviews from experts around the world, it averages a review score of 82%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just below the median price of running shoes.

Verdict

The consensus on the ASICS Gel Cumulus 23


The ASICS Gel Cumulus 23 is praised for its versatility and comfort, making it a reliable choice for daily running. The shoe features a Flytefoam midsole that provides a smooth and responsive ride, while the 3D Space Construction enhances cushioning without compromising stability. The engineered mesh upper offers breathability and a snug fit, although it may absorb moisture in wet conditions. Reviewers appreciate the shoe's durability and grip, making it suitable for various terrains. However, some find it heavier than previous versions and note a lumpy forefoot feel. Overall, the Gel Cumulus 23 is a well-rounded shoe that performs well across different distances and paces. It offers great value for money and is a dependable choice for neutral runners.

Updates to ASICS Gel Cumulus 23


The ASICS Gel Cumulus 23 introduces several updates from its predecessor, the ASICS Gel Cumulus 22. The most notable change is the integration of 3D Space Construction, which enhances cushioning by allowing the midsole to compress in specific areas. The Flytefoam midsole now extends throughout the shoe, providing a more consistent ride. The engineered mesh upper has been redesigned for improved breathability and fit. These updates maintain the shoe's reputation for comfort and durability while offering a more personalized experience for runners.

Comparable Shoes


The Nike Pegasus 38 is a popular alternative to the ASICS Gel Cumulus 23, known for its responsive cushioning and versatile performance. While the Pegasus offers a slightly softer ride, the Cumulus provides more stability and durability. Both shoes are suitable for daily running, but the Pegasus might appeal more to those seeking a lighter, more flexible option.



The Saucony Ride 14 is often compared to the ASICS Gel Cumulus 23 due to its similar cushioning and support. The Ride 14 offers a slightly softer feel, while the Cumulus provides a more balanced ride with better durability. Both shoes are excellent for daily training, but the Ride 14 might be more appealing to those who prefer a softer underfoot experience.

The Hoka Clifton 7 is known for its maximal cushioning and lightweight design, offering a different experience compared to the ASICS Gel Cumulus 23. While the Clifton provides a plush ride, the Cumulus offers more stability and a firmer feel. Runners who prefer a cushioned, cloud-like experience might lean towards the Clifton, while those seeking a more traditional ride might choose the Cumulus.

Special versions of ASICS Gel Cumulus 23




The ASICS Gel Cumulus 23 GTX is a special version of the standard model, designed for wet and challenging weather conditions. It features a GORE-TEX upper, which provides waterproof protection while maintaining breathability. This makes it an excellent choice for runners who frequently encounter rain or puddles. The GTX version retains the same cushioning and support as the standard Gel Cumulus 23, ensuring a comfortable ride in various conditions.



The ASICS Gel Cumulus 23 AWL is designed for all-weather running, featuring a water-resistant upper that protects against the elements. This version is ideal for runners who need a shoe that can handle wet and cold conditions without sacrificing comfort. The AWL model maintains the same cushioning and support as the standard Gel Cumulus 23, making it a versatile option for year-round training.

10 ASICS Gel Cumulus 23 Pros & Cons


5 Pros

Versatile and reliable for daily running.
Balanced cushioning with Flytefoam midsole.
Durable AHAR+ rubber outsole.
Breathable engineered mesh upper.
True to size fit with medium toe box.

5 Cons

Heavier than previous versions.
Lumpy forefoot feel.
Runs warm in hot conditions.
Not as plush as some competitors.
Upper absorbs moisture in wet conditions.

In Depth


Upper

The upper of the ASICS Gel Cumulus 23 is crafted from engineered mesh, providing excellent breathability and a snug fit. This design helps keep the foot cool during runs, making it ideal for road running. The seamless construction reduces friction, enhancing comfort. However, the padding can absorb moisture, adding weight in wet conditions. Reflective elements on the heel improve visibility in low-light settings.

Midsole

The midsole of the ASICS Gel Cumulus 23 features Flytefoam technology, offering a lightweight and responsive ride. This material provides cushioning and support, making it suitable for daily running. The 3D Space Construction allows for targeted compression, enhancing comfort without sacrificing stability. This design is particularly beneficial for neutral pronation runners.

Outsole

The outsole of the ASICS Gel Cumulus 23 is designed with AHAR+ rubber on the heel and AHAR on the forefoot, providing durability and grip. This combination ensures a stable ride on various surfaces, making it a versatile choice for running. The flex grooves enhance flexibility, allowing for smooth transitions during runs.

Size/fit

The ASICS Gel Cumulus 23 fits true to size, accommodating a variety of foot shapes. The medium toe box provides ample room for the toes, ensuring comfort during long runs. This shoe is suitable for runners with a high arch, offering a secure fit without being too tight.

Comfort

Comfort is a standout feature of the ASICS Gel Cumulus 23, thanks to its well-cushioned midsole and padded upper. The shoe provides a smooth ride, making it ideal for everyday training. The engineered mesh upper enhances breathability, while the padded collar and tongue offer additional comfort.

Cushioning

The ASICS Gel Cumulus 23 offers balanced cushioning with its Flytefoam midsole and ASICS Gel technology. This combination provides a soft yet responsive feel, suitable for long-distance runs. The 3D Space Construction enhances cushioning in targeted areas, ensuring a comfortable ride for neutral runners.

Breathability

Breathability is a key feature of the ASICS Gel Cumulus 23, thanks to its engineered mesh upper. This material allows air to circulate, keeping the foot cool during runs. The seamless design reduces friction, enhancing comfort. However, the upper can absorb moisture, which may affect breathability in wet conditions.

Stability

The ASICS Gel Cumulus 23 provides stability through its well-designed midsole and outsole. The Flytefoam midsole offers a stable platform, while the AHAR+ rubber outsole ensures grip on various surfaces. This shoe is suitable for neutral pronation runners, offering a balanced ride without excessive support.

Durability

Durability is a strong point of the ASICS Gel Cumulus 23, with its AHAR+ rubber outsole providing excellent wear resistance. The Flytefoam midsole maintains its cushioning properties over time, making this shoe a reliable choice for daily running. The engineered mesh upper is also designed to withstand regular use.

Grip

The ASICS Gel Cumulus 23 offers reliable grip with its AHAR+ rubber outsole. This material provides traction on both dry and wet surfaces, making it suitable for road running. The flex grooves enhance flexibility, allowing for smooth transitions during runs.

Flex

Flexibility is enhanced in the ASICS Gel Cumulus 23 through its flex grooves in the outsole. These grooves allow the shoe to bend naturally with the foot, providing a smooth ride. This design is beneficial for neutral pronation runners, offering a comfortable and efficient stride.

Who should buy the ASICS Gel Cumulus 23?


The ASICS Gel Cumulus 23 is ideal for runners seeking a versatile and reliable shoe for daily running. It's perfect for those who appreciate balanced cushioning and a smooth ride. Runners with a high arch will find the fit accommodating. This shoe is also suitable for neutral pronation runners who prefer a stable yet comfortable ride.

Who should not buy the ASICS Gel Cumulus 23?


The ASICS Gel Cumulus 23 may not be the best choice for runners seeking a highly cushioned or plush ride. Those who require significant stability support might find it lacking, as it's designed for neutral pronation. Runners looking for a lightweight, performance-oriented shoe might prefer models like the ASICS Magic Speed. Additionally, those who run in hot climates might find the upper runs warm.

ASICS Gel Cumulus 23: What's it good for?


The ASICS Gel Cumulus 23 is well-suited for daily running and long-distance training. Its balanced cushioning makes it ideal for road running and recovery runs. The shoe's versatility allows it to handle various paces, from easy jogs to steady runs. It's also a good option for heel strikers due to its supportive design.

5 ASICS Gel Cumulus 23 FAQs


What is the weight of the ASICS Gel Cumulus 23?

The ASICS Gel Cumulus 23 weighs 281 g for men and 230 g for women, making it a lightweight option for daily running.

Is the ASICS Gel Cumulus 23 suitable for high arches?

Yes, the ASICS Gel Cumulus 23 is suitable for runners with a high arch, providing a comfortable and supportive fit.

Does the ASICS Gel Cumulus 23 have a removable insole?

Yes, the ASICS Gel Cumulus 23 features a removable insole, allowing runners to use custom orthotics if needed.

What is the heel-to-toe drop of the ASICS Gel Cumulus 23?

The ASICS Gel Cumulus 23 has a heel-to-toe drop of 10 mm, providing a balanced ride for neutral runners.

Is the ASICS Gel Cumulus 23 good for long-distance running?

Yes, the ASICS Gel Cumulus 23 is well-suited for long-distance running, offering balanced cushioning and durability.

ASICS Gel Cumulus 23 alternatives



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productAthletes
Pro athlete users

+2
Sam Long
Weight
Weight
M: 281 g
W: 230 g
M: 286 g
W: 249 g
M: 266 g
W: 241 g
M: 283 g
W: 261 g
Forefoot
Forefoot
M: 13 mm
W: 12 mm
27 mm
22 mm
25 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
10 mm
10 mm
Heel
Heel
M: 23 mm
W: 22 mm
37 mm
37 mm
32 mm
35 mm
Brand
Brand
ASICS
NikeNikeSauconyNikeNike
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableComfortableMaximalistComfortableComfortableMaximalist
Breathable
Breathable
Techs
Techs
ASICS Gel
Environmental Characteristics
Environmental Characteristics
Sustainable
0

ASICS Gel Cumulus 23: what the experts say (2 reviews)

ASICS Gel Cumulus 23: 8 Expert video reviews

ASICS Gel Cumulus 23: 1 Manufacturer video

ASICS Gel Cumulus 23 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandASICS (+257)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeHeel strike (+1097)
Arch TypeHigh arch (+1525)
FitMedium toe box (+855)
FeaturesOrthotic friendly (+456)Removable insole (+439)
MaterialsMesh (+942)
TechsASICS Gel (+139)
Events10k (+711)5K and 10K (+135)Half marathon (+711)Marathon (+711)Obstacle course racing (+168)
ColorwaysBlack / Black, Black / Blazing Coral, Black / Carrier Grey, Black / Electric Red, Black / Glow Yellow, Black / Reborn Blue, Black / Sun Peach, Black / White, Blue, Blue / Yellow
Specificationsvs Average
Model
23
Released
Apr 2021
Measurements
Weight
M: 281 g
W: 230 g
Heel to toe drop
10 mm
Heel
M: 23 mm
W: 22 mm
Forefoot
M: 13 mm
W: 12 mm

4 pro athletes who've used ASICS Gel Cumulus 23

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 18, 2024 at 9:55 AM
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