ASICS Gel Cumulus 23
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Overview
The ASICS Gel Cumulus 23 is a running shoe designed to provide comfort and versatility for runners. This shoe is known for its reliable performance and balanced cushioning.
Key Features:
- 3D Space Construction: Enhances cushioning by allowing the midsole to compress in specific areas.
- Flytefoam Midsole: Offers a lightweight and responsive ride.
- Engineered Mesh Upper: Provides breathability and a snug fit.
The ASICS Gel Cumulus 23 is an ideal choice for runners who prioritize comfort and durability for daily running. Its engineered mesh upper offers breathability, making it suitable for long-distance runs.
According to our analysis of reviews from experts around the world, it averages a review score of 82%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just below the median price of running shoes.
Verdict
The consensus on the ASICS Gel Cumulus 23
The ASICS Gel Cumulus 23 is praised for its versatility and comfort, making it a reliable choice for daily running. The shoe features a Flytefoam midsole that provides a smooth and responsive ride, while the 3D Space Construction enhances cushioning without compromising stability. The engineered mesh upper offers breathability and a snug fit, although it may absorb moisture in wet conditions. Reviewers appreciate the shoe's durability and grip, making it suitable for various terrains. However, some find it heavier than previous versions and note a lumpy forefoot feel. Overall, the Gel Cumulus 23 is a well-rounded shoe that performs well across different distances and paces. It offers great value for money and is a dependable choice for neutral runners.
Updates to ASICS Gel Cumulus 23
The ASICS Gel Cumulus 23 introduces several updates from its predecessor, the ASICS Gel Cumulus 22. The most notable change is the integration of 3D Space Construction, which enhances cushioning by allowing the midsole to compress in specific areas. The Flytefoam midsole now extends throughout the shoe, providing a more consistent ride. The engineered mesh upper has been redesigned for improved breathability and fit. These updates maintain the shoe's reputation for comfort and durability while offering a more personalized experience for runners.
Comparable Shoes
The Nike Pegasus 38 is a popular alternative to the ASICS Gel Cumulus 23, known for its responsive cushioning and versatile performance. While the Pegasus offers a slightly softer ride, the Cumulus provides more stability and durability. Both shoes are suitable for daily running, but the Pegasus might appeal more to those seeking a lighter, more flexible option.
The Saucony Ride 14 is often compared to the ASICS Gel Cumulus 23 due to its similar cushioning and support. The Ride 14 offers a slightly softer feel, while the Cumulus provides a more balanced ride with better durability. Both shoes are excellent for daily training, but the Ride 14 might be more appealing to those who prefer a softer underfoot experience.
The Hoka Clifton 7 is known for its maximal cushioning and lightweight design, offering a different experience compared to the ASICS Gel Cumulus 23. While the Clifton provides a plush ride, the Cumulus offers more stability and a firmer feel. Runners who prefer a cushioned, cloud-like experience might lean towards the Clifton, while those seeking a more traditional ride might choose the Cumulus.
Special versions of ASICS Gel Cumulus 23
The ASICS Gel Cumulus 23 GTX is a special version of the standard model, designed for wet and challenging weather conditions. It features a GORE-TEX upper, which provides waterproof protection while maintaining breathability. This makes it an excellent choice for runners who frequently encounter rain or puddles. The GTX version retains the same cushioning and support as the standard Gel Cumulus 23, ensuring a comfortable ride in various conditions.
The ASICS Gel Cumulus 23 AWL is designed for all-weather running, featuring a water-resistant upper that protects against the elements. This version is ideal for runners who need a shoe that can handle wet and cold conditions without sacrificing comfort. The AWL model maintains the same cushioning and support as the standard Gel Cumulus 23, making it a versatile option for year-round training.
10 ASICS Gel Cumulus 23 Pros & Cons
5 Pros
5 Cons
In Depth
Upper
The upper of the ASICS Gel Cumulus 23 is crafted from engineered mesh, providing excellent breathability and a snug fit. This design helps keep the foot cool during runs, making it ideal for road running. The seamless construction reduces friction, enhancing comfort. However, the padding can absorb moisture, adding weight in wet conditions. Reflective elements on the heel improve visibility in low-light settings.
Midsole
The midsole of the ASICS Gel Cumulus 23 features Flytefoam technology, offering a lightweight and responsive ride. This material provides cushioning and support, making it suitable for daily running. The 3D Space Construction allows for targeted compression, enhancing comfort without sacrificing stability. This design is particularly beneficial for neutral pronation runners.
Outsole
The outsole of the ASICS Gel Cumulus 23 is designed with AHAR+ rubber on the heel and AHAR on the forefoot, providing durability and grip. This combination ensures a stable ride on various surfaces, making it a versatile choice for running. The flex grooves enhance flexibility, allowing for smooth transitions during runs.
Size/fit
The ASICS Gel Cumulus 23 fits true to size, accommodating a variety of foot shapes. The medium toe box provides ample room for the toes, ensuring comfort during long runs. This shoe is suitable for runners with a high arch, offering a secure fit without being too tight.
Comfort
Comfort is a standout feature of the ASICS Gel Cumulus 23, thanks to its well-cushioned midsole and padded upper. The shoe provides a smooth ride, making it ideal for everyday training. The engineered mesh upper enhances breathability, while the padded collar and tongue offer additional comfort.
Cushioning
The ASICS Gel Cumulus 23 offers balanced cushioning with its Flytefoam midsole and ASICS Gel technology. This combination provides a soft yet responsive feel, suitable for long-distance runs. The 3D Space Construction enhances cushioning in targeted areas, ensuring a comfortable ride for neutral runners.
Breathability
Breathability is a key feature of the ASICS Gel Cumulus 23, thanks to its engineered mesh upper. This material allows air to circulate, keeping the foot cool during runs. The seamless design reduces friction, enhancing comfort. However, the upper can absorb moisture, which may affect breathability in wet conditions.
Stability
The ASICS Gel Cumulus 23 provides stability through its well-designed midsole and outsole. The Flytefoam midsole offers a stable platform, while the AHAR+ rubber outsole ensures grip on various surfaces. This shoe is suitable for neutral pronation runners, offering a balanced ride without excessive support.
Durability
Durability is a strong point of the ASICS Gel Cumulus 23, with its AHAR+ rubber outsole providing excellent wear resistance. The Flytefoam midsole maintains its cushioning properties over time, making this shoe a reliable choice for daily running. The engineered mesh upper is also designed to withstand regular use.
Grip
The ASICS Gel Cumulus 23 offers reliable grip with its AHAR+ rubber outsole. This material provides traction on both dry and wet surfaces, making it suitable for road running. The flex grooves enhance flexibility, allowing for smooth transitions during runs.
Flex
Flexibility is enhanced in the ASICS Gel Cumulus 23 through its flex grooves in the outsole. These grooves allow the shoe to bend naturally with the foot, providing a smooth ride. This design is beneficial for neutral pronation runners, offering a comfortable and efficient stride.
Who should buy the ASICS Gel Cumulus 23?
The ASICS Gel Cumulus 23 is ideal for runners seeking a versatile and reliable shoe for daily running. It's perfect for those who appreciate balanced cushioning and a smooth ride. Runners with a high arch will find the fit accommodating. This shoe is also suitable for neutral pronation runners who prefer a stable yet comfortable ride.
Who should not buy the ASICS Gel Cumulus 23?
The ASICS Gel Cumulus 23 may not be the best choice for runners seeking a highly cushioned or plush ride. Those who require significant stability support might find it lacking, as it's designed for neutral pronation. Runners looking for a lightweight, performance-oriented shoe might prefer models like the ASICS Magic Speed. Additionally, those who run in hot climates might find the upper runs warm.
ASICS Gel Cumulus 23: What's it good for?
The ASICS Gel Cumulus 23 is well-suited for daily running and long-distance training. Its balanced cushioning makes it ideal for road running and recovery runs. The shoe's versatility allows it to handle various paces, from easy jogs to steady runs. It's also a good option for heel strikers due to its supportive design.
5 ASICS Gel Cumulus 23 FAQs
What is the weight of the ASICS Gel Cumulus 23?
The ASICS Gel Cumulus 23 weighs 281 g for men and 230 g for women, making it a lightweight option for daily running.
Is the ASICS Gel Cumulus 23 suitable for high arches?
Yes, the ASICS Gel Cumulus 23 is suitable for runners with a high arch, providing a comfortable and supportive fit.
Does the ASICS Gel Cumulus 23 have a removable insole?
Yes, the ASICS Gel Cumulus 23 features a removable insole, allowing runners to use custom orthotics if needed.
What is the heel-to-toe drop of the ASICS Gel Cumulus 23?
The ASICS Gel Cumulus 23 has a heel-to-toe drop of 10 mm, providing a balanced ride for neutral runners.
Is the ASICS Gel Cumulus 23 good for long-distance running?
Yes, the ASICS Gel Cumulus 23 is well-suited for long-distance running, offering balanced cushioning and durability.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| released | ReleasedApr 2021 | Mar 2025 | Mar 2025 | |||
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users | |||||
| Weight | WeightM: 281 g W: 230 g | M: 261 g W: 224 g | M: 261 g W: 232 g | M: 306 g W: 275 g | M: 309 g W: 275 g | M: 326 g W: 261 g |
| Forefoot | ForefootM: 13 mm W: 12 mm | 23 mm | 26 mm | 24 mm | 35 mm | 35 mm |
| Heel to toe drop | Heel to toe drop10 mm | 9 mm | 10 mm | 5 mm | 10 mm | 10 mm |
| Heel | HeelM: 23 mm W: 22 mm | 32 mm | 36 mm | 29 mm | 45 mm | 45 mm |
| Usages | UsagesDaily running | Daily running | Daily running | Daily running | Daily runningHyrox | Daily running |
| Brand | BrandASICS | On | ASICS | adidas | Nike | Nike |
| Strike Type | Strike TypeHeel strike | Heel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Heel strike |
| Shoe Type | Shoe Type | Maximalist | Maximalist | Maximalist | Maximalist | |
| Rocker | Rocker | |||||
| Breathable | Breathable | |||||
| Techs | TechsASICS Gel | |||||
| Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsRoadNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
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