ASICS Gel Pulse 12

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ASICS Gel Pulse 12: Review

“A versatile shoe for daily road running with excellent cushioning.”

Overview


The ASICS Gel Pulse 12 is a versatile running shoe designed for daily running on road surfaces. This shoe is known for its excellent cushioning and comfort, making it a reliable choice for runners seeking a balance between performance and support.

Key Features:

  • ASICS Gel Technology: Provides superior shock absorption for a smoother ride.
  • AmpliFoam Midsole: Offers enhanced cushioning and flexibility for a natural stride.
  • Technical Mesh Upper: Ensures breathability and a comfortable fit.

The ASICS Gel Pulse 12 is an ideal choice for neutral runners who prioritize cushioning and comfort for medium to long-distance runs. Its durable outsole offers reliable traction, making it suitable for various training sessions.

According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.

Verdict

The consensus on the ASICS Gel Pulse 12


The ASICS Gel Pulse 12 is praised for its comfort and cushioning, making it a solid choice for daily running on roads. The shoe's AmpliFoam midsole and ASICS Gel technology provide a smooth and cushioned ride, which is beneficial for runners who cover medium to long distances. The technical mesh upper enhances breathability, ensuring that feet remain cool and comfortable during runs. The outsole offers good traction on asphalt, although it may not be as effective on more rugged terrains. While the shoe is slightly heavier than some competitors, its durability and support make it a worthwhile investment for those seeking a reliable training partner. Overall, the ASICS Gel Pulse 12 offers great value for money, especially for neutral runners looking for a dependable shoe for their running routine.

Updates to ASICS Gel Pulse 12


The ASICS Gel Pulse 12 introduces several updates from its predecessor, the ASICS Gel Pulse 11. The most notable change is the new technical mesh upper, which is softer and more breathable, enhancing comfort and aesthetics. The shoe maintains the AmpliFoam midsole and ASICS Gel technology, ensuring consistent cushioning and shock absorption. These updates continue to position the Gel Pulse 12 as a reliable choice for neutral runners seeking comfort and performance.

Comparable Shoes


The Nike Air Zoom Pegasus 37 is a popular choice for runners seeking a responsive ride. While the ASICS Gel Pulse 12 offers superior cushioning with its AmpliFoam midsole, the Pegasus 37 provides a more energetic feel due to its Zoom Air unit. Both shoes are suitable for daily training, but the Pegasus 37 may appeal more to those who prefer a slightly lighter shoe.

The Brooks Ghost 13 is another competitor in the neutral running shoe category. It offers a plush ride with its DNA Loft cushioning, similar to the ASICS Gel Pulse 12's comfort-focused design. However, the Ghost 13 is known for its smooth transitions, which might be preferred by runners who prioritize a seamless ride.

The Saucony Ride 13 is comparable to the ASICS Gel Pulse 12 in terms of cushioning and support. Both shoes are designed for neutral runners and offer a comfortable fit. The Ride 13 features PWRRUN cushioning, which provides a slightly firmer feel compared to the softer AmpliFoam of the Gel Pulse 12.

6 ASICS Gel Pulse 12 Pros & Cons


3 Pros

Excellent cushioning with AmpliFoam and ASICS Gel technology.
Breathable mesh upper for enhanced comfort.
Durable outsole with good traction on road surfaces.

3 Cons

Heavier than some competing models.
Not suitable for trail running or off-road surfaces.
Limited support for overpronators.

In Depth


Upper

The upper of the ASICS Gel Pulse 12 features a technical mesh that is both soft and lightweight, providing a snug yet comfortable fit. This design ensures the shoe is breathable, allowing for excellent air circulation to keep feet cool during runs. The mesh construction also contributes to the shoe's overall flexibility, accommodating natural foot movements without restriction.

Midsole

The midsole of the ASICS Gel Pulse 12 is equipped with AmpliFoam, a cushioning material that enhances comfort and flexibility. This foam runs the length of the shoe, providing consistent support and a smooth transition from heel to toe. The inclusion of ASICS Gel technology in the heel area further improves shock absorption, making each step feel softer and more responsive.

Outsole

The outsole of the ASICS Gel Pulse 12 is designed for durability and grip on road surfaces. It features a multidirectional tread pattern that enhances traction, ensuring stability even at higher speeds. The use of ASICS High Abrasion Resistance Rubber (AHAR) in high-wear areas increases the shoe's lifespan, making it a reliable choice for regular runners.

Size/fit

The ASICS Gel Pulse 12 offers a medium toe box, providing ample space for natural toe splay without feeling too loose. This fit is ideal for runners with a neutral foot type, ensuring comfort over longer distances. The shoe's design accommodates a range of foot shapes, making it a versatile option for many runners.

Comfort

Comfort is a standout feature of the ASICS Gel Pulse 12, thanks to its combination of cushioning technologies. The AmpliFoam midsole and ASICS Gel technology work together to provide a plush underfoot feel, reducing impact and enhancing overall comfort. The breathable mesh upper further contributes to a comfortable running experience by keeping feet cool and dry.

Cushioning

Cushioning in the ASICS Gel Pulse 12 is provided by the AmpliFoam midsole and ASICS Gel technology. This combination ensures a soft landing and smooth transitions, making it suitable for runners who prioritize comfort. The cushioning is particularly beneficial for those who engage in everyday training, as it helps reduce fatigue over longer distances.

Breathability

The ASICS Gel Pulse 12 excels in breathability, thanks to its technical mesh upper. This material allows for excellent air circulation, keeping feet cool and comfortable during runs. The breathable design is particularly advantageous for runners in warmer climates or those who tend to overheat during exercise.

Stability

While the ASICS Gel Pulse 12 is primarily designed for neutral runners, it offers a stable ride due to its well-cushioned midsole and supportive upper. The shoe's design helps maintain balance and control, making it a reliable choice for those who require moderate stability without the need for additional support features.

Durability

Durability is a key strength of the ASICS Gel Pulse 12, with its AHAR outsole providing excellent resistance to wear and tear. The shoe's construction is designed to withstand regular use, making it a dependable option for runners who log many miles on the road.

Grip

The grip of the ASICS Gel Pulse 12 is optimized for road running, with a tread pattern that enhances traction on asphalt surfaces. The AHAR material used in the outsole ensures a secure footing, even in wet conditions, providing confidence to runners at various speeds.

Flex

Flexibility in the ASICS Gel Pulse 12 is achieved through its AmpliFoam midsole and mesh upper. These components work together to allow natural foot movements, ensuring a smooth and comfortable ride. The shoe's design accommodates a range of running styles, making it a versatile choice for different training sessions.

Who should buy the ASICS Gel Pulse 12?


The ASICS Gel Pulse 12 is ideal for runners who engage in everyday running and seek a balance of comfort and performance. Neutral runners with a high arch will appreciate the shoe's cushioning and support. Those who prefer a medium toe box fit will find this model accommodating. It's also a great choice for those who value breathability in their footwear.

Who should not buy the ASICS Gel Pulse 12?


Runners who require additional support for overpronation may not find the ASICS Gel Pulse 12 suitable, as it is designed for neutral pronation. Those looking for a lightweight racing shoe might find this model a bit heavy. If you need a shoe for trail running, consider other options. Runners who prefer a minimalist design might want to explore shoes with a lower heel-to-toe drop.

ASICS Gel Pulse 12: What's it good for?


The ASICS Gel Pulse 12 is well-suited for road running and daily training. Its cushioning and support make it ideal for everyday running sessions. The shoe's design accommodates medium to long-distance runs, providing comfort and stability. It's a reliable choice for runners who value breathability and durability in their footwear.

5 ASICS Gel Pulse 12 FAQs


What type of runner is the ASICS Gel Pulse 12 best suited for?

The ASICS Gel Pulse 12 is best suited for neutral runners who engage in daily running on roads. Its cushioning and support make it ideal for medium to long-distance runs.

How does the ASICS Gel Pulse 12 perform in terms of breathability?

The ASICS Gel Pulse 12 performs well in terms of breathability, thanks to its technical mesh upper. This design allows for excellent air circulation, keeping feet cool and comfortable during runs.

Is the ASICS Gel Pulse 12 suitable for trail running?

The ASICS Gel Pulse 12 is not specifically designed for trail running. It is optimized for road surfaces and may not provide the necessary grip and protection for off-road terrains.

What is the weight of the ASICS Gel Pulse 12?

The ASICS Gel Pulse 12 weighs 312 g for men and 255 g for women, making it a moderately weighted shoe suitable for everyday training.

Does the ASICS Gel Pulse 12 offer good cushioning?

Yes, the ASICS Gel Pulse 12 offers excellent cushioning through its AmpliFoam midsole and ASICS Gel technology, providing a comfortable and smooth ride.

ASICS Gel Pulse 12 alternatives



ASICS Gel Pulse 12
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Weight
Weight
M: 312 g
W: 255 g
349 g
M: 283 g
W: 261 g
M: 283 g
W: 247 g
M: 266 g
W: 241 g
Forefoot
Forefoot
25 mm
27 mm
22 mm
Heel to toe drop
Heel to toe drop
12 mm
12 mm
10 mm
10 mm
10 mm
Heel
Heel
35 mm
37 mm
32 mm
Usages
Usages
Daily running
Daily runningGymDaily runningDaily runningDaily runningDaily runningGym
Brand
Brand
ASICS
NikePUMANikeNikeNike
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeHeel strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableMaximalistComfortableComfortable
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
ASICS Gel
PUMA Hybrid
Environmental Characteristics
Environmental Characteristics
Sustainable
0

ASICS Gel Pulse 12 characteristics and specifications

Characteristics
SportsRunning (+2054)
TerrainRoad (+1365)
UsagesDaily running (+1135)
BrandASICS (+257)
Support TypeNeutral (+1607)
Pronation TypeNeutral pronation (+1582)
Strike TypeHeel strike (+1099)
Arch TypeHigh arch (+1529)
FitMedium toe box (+859)
FeaturesBreathable (+755)Orthotic friendly (+456)
MaterialsMesh (+943)
TechsASICS Gel (+139)
ColorwaysBlack, Black / Blue, Black / Grey, Black / Grey / White, Black / Hazard Green, Black / Hot Pink, Black / White, Blue, Dark blue, Navy
Specificationsvs Average
Model
12
Released
Jun 2020
Measurements
Weight
M: 312 g
W: 255 g
Heel to toe drop
12 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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