ASICS Superblast 2

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83%
🏅 Highly Rated
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ASICS Superblast 2: Review

“A versatile running shoe with advanced cushioning and stability.”

Overview


The ASICS Superblast 2 is a running shoe designed to offer a blend of comfort, stability, and performance. This shoe is known for its advanced cushioning and versatile ride.

Key Features:

  • FF Turbo+ Foam: Provides a softer and more responsive ride.
  • ASICSGRIP Outsole: Enhances traction and durability on various surfaces.
  • Engineered Mesh Upper: Offers improved breathability and a secure fit.

The ASICS Superblast 2 is an ideal choice for runners who prioritize cushioning and stability for long-distance running. Its advanced foam technology offers excellent energy return, making it suitable for both training and racing.

With an average review score of 83%, it's rated just above the median rating of similar running shoes.

Verdict

The consensus on the ASICS Superblast 2


The ASICS Superblast 2 is widely praised for its versatility and performance, making it a top choice for runners seeking a well-cushioned and stable shoe. The shoe's FF Turbo+ foam provides a soft yet responsive ride, ideal for long distances and varied paces. The ASICSGRIP outsole offers improved traction, addressing previous concerns about debris collection. While the shoe has gained some weight, it remains lightweight for its size, maintaining a balance between cushioning and speed. The engineered mesh upper enhances breathability and fit, though it may be snug for those with wider feet. Overall, the Superblast 2 is a reliable option for runners looking for a high-performance shoe without a carbon plate. Its combination of comfort, stability, and energy return makes it a standout choice for both training and racing.

Updates to ASICS Superblast 2


The ASICS Superblast 2 introduces several updates from the previous ASICS Superblast. The most notable change is the introduction of FF Turbo+ foam, replacing the FF Blast Turbo, offering a softer and more responsive ride. The outsole has been upgraded to ASICSGRIP, enhancing traction and durability. The upper has been redesigned with an engineered mesh for improved breathability and fit. These updates aim to enhance the shoe's performance while maintaining the qualities that made the original popular.

Comparable Shoes




The New Balance SC Trainer v3 is a good alternative for those seeking a supertrainer with a carbon plate. It offers a slightly lower stack height and a lighter weight compared to the Superblast 2. While both shoes provide excellent cushioning, the SC Trainer v3's carbon plate offers a more aggressive ride, making it suitable for faster paces. However, the Superblast 2's lack of a plate provides a more natural feel, appealing to those who prefer a softer ride.

The Hoka Skyward X is another supertrainer option, featuring a higher stack height and a carbon plate for added propulsion. It is heavier than the Superblast 2, which might affect its suitability for longer runs. The Skyward X offers a more cushioned ride, but the Superblast 2's combination of FF Turbo+ and FF Blast+ Eco foams provides a more balanced and responsive experience. Runners who prioritize cushioning might prefer the Skyward X, while those seeking versatility might lean towards the Superblast 2.

The Saucony Endorphin Speed 4 is a versatile shoe that competes with the Superblast 2 in terms of performance. It features a nylon plate for added responsiveness, making it suitable for speed workouts and races. The Endorphin Speed 4 is lighter and offers a more aggressive ride, while the Superblast 2 provides a softer and more cushioned experience. Runners who prefer a more traditional feel might opt for the Endorphin Speed 4, while those seeking comfort might choose the Superblast 2.

6 ASICS Superblast 2 Pros & Cons


3 Pros

Excellent cushioning and energy return.
Improved traction with ASICSGRIP outsole.
Breathable and secure engineered mesh upper.

3 Cons

Snug fit may not suit wider feet.
Slight increase in weight from previous version.
Premium price point may not suit budget-conscious runners.

In Depth


Upper

The ASICS Superblast 2 features an engineered mesh upper that enhances breathability and provides a secure fit. This design improves airflow, particularly in the toe box, making it a well-ventilated option for long runs. The upper's structure offers stability, ensuring the foot remains secure during various paces. Reflective elements are included for safety during low-light conditions, although they could be more prominent. The fit is snug, especially in the forefoot, which may not suit runners with wider feet.

Midsole

The midsole of the ASICS Superblast 2 is a standout feature, combining FF Turbo+ and FF Blast+ Eco foams. This dual-layer construction offers a soft yet responsive ride, ideal for long distances. The FF Turbo+ foam provides excellent energy return, while the FF Blast+ Eco adds stability and durability. The midsole's design supports a natural forward motion, making it suitable for both slow and fast paces. The shoe's high stack height contributes to its maximal cushioning, appealing to runners seeking comfort over long runs.

Outsole

The ASICSGRIP outsole of the Superblast 2 enhances traction and durability, making it suitable for various surfaces. This upgrade addresses previous issues with debris collection, providing a cleaner and more efficient run. The outsole's design offers reliable grip, even on wet surfaces, making it a versatile choice for different terrains. The durability of the outsole is above average, ensuring longevity even with frequent use.

Size/fit

The ASICS Superblast 2 offers a performance fit, with a snug forefoot and toe box. It fits true to size, but the narrow design may not accommodate wider feet comfortably. The shoe's unisex sizing requires women to order a size and a half down. The fit is secure, thanks to the engineered mesh upper and gusseted tongue, providing a comfortable lockdown without causing pressure points.

Comfort

Comfort is a key feature of the ASICS Superblast 2, with its plush cushioning and supportive design. The FF Turbo+ foam offers a soft underfoot feel, absorbing impact effectively during long runs. The shoe's stability and secure fit contribute to overall comfort, reducing the risk of discomfort or injury. The lightweight construction and breathable upper further enhance comfort, making it suitable for extended wear.

Who should buy the ASICS Superblast 2?


Runners who value a combination of cushioning and stability will find the ASICS Superblast 2 appealing. It's ideal for those who enjoy long-distance running and need a shoe that can handle varied paces. The shoe's advanced foam technology offers excellent energy return, making it suitable for both training and racing. Those who appreciate a snug fit and a well-ventilated upper will benefit from this model. Additionally, runners looking for a versatile shoe without a carbon plate will find the Superblast 2 a great option.

Who should not buy the ASICS Superblast 2?


The ASICS Superblast 2 may not be suitable for runners with wide feet due to its snug fit. Those who prefer a flexible shoe with a lot of ground feel might find the Superblast 2 too rigid. Budget-conscious runners might also look elsewhere, as the shoe's premium price point could be a barrier. If you prefer a shoe with a more traditional feel or need a wider fit, consider alternatives like the ASICS Nimbus or Cumulus models.

ASICS Superblast 2: What's it good for?


The ASICS Superblast 2 is well-suited for road running and excels in speed training and long-distance races. Its maximal cushioning makes it ideal for marathon distances, providing comfort and support over extended periods. The shoe's stability and energy return are beneficial for tempo runs and recovery sessions, offering a smooth and efficient ride. Its versatility allows it to handle various paces, from slow recovery runs to faster race paces.

5 ASICS Superblast 2 FAQs


What makes the ASICS Superblast 2 suitable for long-distance running?

The ASICS Superblast 2 features a high stack height and advanced cushioning with FF Turbo+ foam, providing excellent comfort and energy return for long distances. Its stability and breathable upper make it ideal for marathon and half-marathon distances.

Is the ASICS Superblast 2 good for speed training?

Yes, the ASICS Superblast 2 is suitable for speed training due to its responsive midsole and lightweight design. The FF Turbo+ foam offers a bouncy ride, making it ideal for tempo runs and speed workouts.

How does the ASICS Superblast 2 fit?

The ASICS Superblast 2 fits true to size with a snug forefoot and toe box. It is available in unisex sizing, so women should order a size and a half down. The engineered mesh upper provides a secure fit, but it may be tight for those with wider feet.

What are the main updates in the ASICS Superblast 2?

The main updates in the ASICS Superblast 2 include the introduction of FF Turbo+ foam for a softer ride, an ASICSGRIP outsole for improved traction, and an engineered mesh upper for better breathability and fit.

Is the ASICS Superblast 2 suitable for runners with wide feet?

The ASICS Superblast 2 has a snug fit, particularly in the forefoot, which may not be suitable for runners with wide feet. It is recommended for those with narrow to medium-width feet.

ASICS Superblast 2 alternatives



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Weight
Weight
249 g
M: 261 g
W: 221 g
M: 306 g
W: 261 g
181 g
M: 241 g
W: 207 g
Forefoot
Forefoot
37 mm
31 mm
44 mm
35 mm
36 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
5 mm
5 mm
8 mm
Heel
Heel
45 mm
37 mm
49 mm
40 mm
44 mm
Usages
Usages
RacingSpeed training
Speed trainingSpeed trainingDaily runningSpeed trainingRacingRacingSpeed training
Brand
Brand
ASICS
New BalanceBrooksHokaASICSASICS
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableMaximalistComfortableMaximalistLightweightMaximalistLightweightMaximalist
Breathable
Breathable
Rocker
Rocker
Carbon fiber plate
Carbon fiber plate
Techs
Techs
New Balance FuelCell
Environmental Characteristics
Environmental Characteristics
Sustainable
Vegan Ⓥ
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ASICS Superblast 2: what the experts say (3 reviews)

ASICS Superblast 2: 15 Expert video reviews

ASICS Superblast 2: 1 Manufacturer video

ASICS Superblast 2 characteristics and specifications

Specificationsvs Average
Model
2
Released
Jul 2024
Measurements
Weight
249 g
Heel to toe drop
8 mm
Heel
45 mm
Forefoot
37 mm

Evolution of the ASICS Superblast product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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