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Brooks Adrenaline GTS 24 is a stability running shoe designed to provide support and cushioning for overpronators (runners who experience excessive inward rolling of the foot during walking or running). This shoe is known for its reliable performance and comfort.
Key Features:
The Brooks Adrenaline GTS 24 is an ideal choice for runners who prioritize stability and support for daily running. Its advanced midsole technology offers a responsive ride, making it suitable for medium to long distances.
The Brooks Adrenaline GTS 24 is a reliable choice for runners seeking stability and support. The shoe's DNA Loft v3 midsole provides a firmer yet responsive feel, making it suitable for those who prefer a more grounded ride. The GuideRails support system effectively reduces excessive foot movement, offering a stable and controlled experience. While the shoe excels in providing support, some runners may find the cushioning a bit firm, especially during longer runs. The engineered mesh upper ensures breathability, although the toebox may feel slightly restrictive for those with wider feet. Overall, the Adrenaline GTS 24 is a dependable option for daily running, particularly for heel strikers and overpronators. Its combination of stability and comfort makes it a solid choice for runners who value support in their footwear.
The Brooks Adrenaline GTS 24 introduces several key updates from its predecessor, the Brooks Adrenaline GTS 23. The most notable change is the introduction of the DNA Loft v3 midsole, which offers a firmer yet more responsive feel. This new midsole technology enhances the shoe's cushioning and support, making it ideal for overpronators. The engineered mesh upper has been redesigned for improved breathability and fit, ensuring comfort during long runs. Additionally, the RoadTack outsole has been updated with recycled materials, providing better traction and durability on various surfaces.
The New Balance Fresh Foam X 860 v14 is a good alternative for runners seeking a stability shoe with a softer cushioning experience. While both shoes offer support for overpronators, the 860 v14 features a more cushioned midsole, providing a plush ride. The Adrenaline GTS 24, on the other hand, offers a firmer feel with its DNA Loft v3 midsole, making it suitable for those who prefer a more grounded experience.
The ASICS GT 2000 13 is another stability shoe that offers a softer cushioning experience compared to the Brooks Adrenaline GTS 24. The GT 2000 13 features ASICS' FlyteFoam technology, providing a more cushioned and responsive ride. While both shoes offer support for overpronators, the Adrenaline GTS 24 is better suited for those who prefer a firmer feel and a more traditional stability shoe design.
The On Cloudflyer 5 is a stability shoe that offers a unique approach to support with its CloudTec technology. While the Adrenaline GTS 24 focuses on traditional stability features like the GuideRails system, the Cloudflyer 5 provides a more cushioned and flexible ride. Runners who prefer a softer feel and a more innovative design may find the Cloudflyer 5 to be a better fit.
The Saucony Tempus 2 is a lightweight stability trainer with super foam cushioning, making it ideal for speed workouts. While the Adrenaline GTS 24 offers a more traditional stability experience with its GuideRails system, the Tempus 2 provides a more responsive and energetic ride. Runners seeking a shoe for speed-focused training may prefer the Tempus 2 over the Adrenaline GTS 24.
The Brooks Ghost 16 is a neutral running shoe that offers a more cushioned ride compared to the Adrenaline GTS 24. While the Ghost 16 lacks the stability features of the Adrenaline, it provides a softer and more comfortable experience for runners with a neutral stride. Those who do not require the additional support of a stability shoe may find the Ghost 16 to be a suitable alternative.
The upper of the Brooks Adrenaline GTS 24 is crafted from engineered mesh, providing a balance of breathability and support. This design ensures a snug fit, which is crucial for maintaining stability during runs. The mesh material allows for excellent airflow, keeping feet cool and dry, especially during long runs. The shoe also features reflective elements, enhancing visibility for night runners. The overall construction of the upper contributes to the shoe's durability, making it a reliable choice for daily running.
The midsole of the Brooks Adrenaline GTS 24 features the DNA Loft v3 foam, a nitrogen-infused compound that offers a firmer yet responsive feel. This midsole technology is designed to provide stability and support, making it ideal for overpronators. The foam's responsiveness ensures a smooth transition from heel to toe, enhancing the overall running experience. Despite its firmness, the midsole offers adequate cushioning for medium to long distances, making it suitable for road running.
The outsole of the Brooks Adrenaline GTS 24 is designed with durability and traction in mind. It features a RoadTack rubber compound that provides reliable grip on both wet and dry surfaces. The outsole's design ensures stability and control, making it suitable for various terrains. The use of recycled materials in the outsole aligns with Brooks' commitment to sustainability. This durable construction ensures that the shoe can withstand the demands of everyday training.
The Brooks Adrenaline GTS 24 offers a true-to-size fit, with options available in narrow, medium, and wide widths. This variety ensures that runners with different foot shapes can find a comfortable fit. The shoe's medium toe box provides ample space for most runners, although those with wider feet may find it slightly restrictive. The snug fit of the upper, combined with the secure lacing system, ensures that the foot remains stable during runs, reducing the risk of blisters and discomfort.
Comfort is a key feature of the Brooks Adrenaline GTS 24, thanks to its well-cushioned design. The DNA Loft v3 midsole provides a responsive yet firm cushioning, ideal for runners who prefer a more grounded feel. The plush tongue and padded heel collar enhance comfort, reducing pressure points and ensuring a snug fit. The shoe's overall design prioritizes stability and support, making it a comfortable choice for everyday running.
The Brooks Adrenaline GTS 24 offers a balanced cushioning experience with its DNA Loft v3 midsole. This nitrogen-infused foam provides a firmer feel, which is ideal for runners seeking stability and support. The cushioning is designed to absorb impact, reducing stress on the joints during runs. While the cushioning is not overly soft, it provides adequate comfort for medium to long distances, making it suitable for road running.
Breathability is a standout feature of the Brooks Adrenaline GTS 24, thanks to its engineered mesh upper. The mesh material allows for excellent airflow, keeping feet cool and dry during runs. This is particularly beneficial for runners who engage in daily training or long-distance runs. The breathable design ensures comfort in various weather conditions, making the shoe a versatile choice for year-round use.
Stability is a core feature of the Brooks Adrenaline GTS 24, making it an excellent choice for stability running. The shoe's GuideRails support system effectively reduces excessive foot movement, providing a stable and controlled ride. This technology is particularly beneficial for overpronators, as it helps maintain proper alignment during runs. The shoe's overall design ensures a secure fit, enhancing stability and reducing the risk of injury.
The Brooks Adrenaline GTS 24 is built to last, with durable materials used throughout its construction. The engineered mesh upper is designed to withstand the rigors of daily running, while the RoadTack rubber outsole provides excellent traction and durability. The shoe's overall design ensures that it can handle various terrains and weather conditions, making it a reliable choice for runners seeking a long-lasting shoe.
The grip of the Brooks Adrenaline GTS 24 is enhanced by its RoadTack rubber outsole, which provides reliable traction on both wet and dry surfaces. This feature ensures stability and control during runs, reducing the risk of slipping. The outsole's design is suitable for road running, making it a versatile choice for runners who encounter different terrains.
The Brooks Adrenaline GTS 24 offers a moderate level of flexibility, balancing support and comfort. The shoe's design allows for natural foot movement, enhancing the overall running experience. While the shoe is not as flexible as some lightweight trainers, it provides adequate flexibility for everyday running, ensuring a comfortable and stable ride.
The Brooks Adrenaline GTS 24 is ideal for runners who prioritize stability and support in their footwear. It is particularly suitable for overpronators who need a shoe that helps maintain proper alignment during runs. Runners who engage in daily training or medium to long-distance runs will benefit from its durable construction and reliable performance. The shoe's firm cushioning and responsive midsole make it a great choice for those who prefer a more grounded feel.
Runners seeking a plush, cushioned ride may find the Brooks Adrenaline GTS 24 too firm for their liking. Those who prefer a shoe with a more energetic response might consider alternatives like the New Balance Fresh Foam Vongo v6 or the ASICS GT 2000 13. Additionally, runners with wider feet may find the toebox slightly restrictive, so exploring options with a more spacious fit could be beneficial. If a lightweight, speed-focused shoe is desired, the Brooks Adrenaline GTS 24 may not be the best choice.
The Brooks Adrenaline GTS 24 is well-suited for daily running and medium to long-distance runs. Its stability features make it an excellent choice for overpronators who need support during their runs. The shoe's durable construction and reliable grip make it suitable for road running in various weather conditions. Runners seeking a stable and supportive shoe for everyday training will find the Adrenaline GTS 24 to be a dependable option.
The Brooks Adrenaline GTS 24 is designed with the GuideRails support system, which helps reduce excessive foot movement and maintain proper alignment. This feature is particularly beneficial for overpronators, as it provides stability and support during runs.
The DNA Loft v3 midsole in the Brooks Adrenaline GTS 24 offers a firmer yet responsive feel, providing stability and support for runners. This nitrogen-infused foam enhances cushioning and ensures a smooth transition from heel to toe, making it ideal for daily running.
Yes, the Brooks Adrenaline GTS 24 is suitable for medium to long-distance running. Its durable construction, reliable grip, and supportive features make it a dependable choice for runners who engage in road running over longer distances.
The Brooks Adrenaline GTS 24 features the new DNA Loft v3 midsole, offering a firmer yet more responsive feel compared to the GTS 23. The engineered mesh upper has been redesigned for improved breathability, and the RoadTack outsole now includes recycled materials for better traction and durability.
The Brooks Adrenaline GTS 24 features an engineered mesh upper that provides excellent breathability. This design allows for optimal airflow, keeping feet cool and dry during runs, making it suitable for daily training in various weather conditions.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | ReleasedNov 2024 | Feb 2025 | ||||
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 283 g W: 227 g | M: 275 g W: 235 g | M: 303 g W: 266 g | 357 g | M: 298 g W: 252 g | M: 272 g W: 244 g |
Forefoot | Forefoot27 mm | 26 mm | 29 mm | 24 mm | 30 mm | 29 mm |
Heel to toe drop | Heel to toe drop12 mm | 10 mm | 10 mm | 12 mm | 8 mm | 6 mm |
Heel | Heel39 mm | 36 mm | 39 mm | 36 mm | 38 mm | 35 mm |
Brand | BrandBrooks | PUMA | Brooks | Brooks | New Balance | Saucony |
Pronation Type | Pronation TypeOverpronation | Overpronation | Overpronation | OverpronationSevere overpronation | Overpronation | Overpronation |
Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeMaximalist | ComfortableMaximalist | ComfortableMaximalist | Maximalist | ComfortableMaximalist | ComfortableMaximalist |
Breathable | Breathable | |||||
Techs | Techs | PUMA NITRO | New Balance Fresh Foam | |||
Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsRoadDaily runningStabilityLow archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2144) |
Terrain | Road (+1438) |
Usages | Daily running (+1196) |
Brand | Brooks (+102) |
Support Type | Stability (+223) |
Pronation Type | Overpronation (+209) |
Strike Type | Heel strike (+1162) |
Arch Type | Low arch (+215) |
Shoe Type | Maximalist (+478) |
Fit | Medium toe box (+920) |
Features | Breathable (+805)Orthotic friendly (+542)Removable insole (+525) |
Materials | Mesh (+1020)Reflective (+231) |
Colorways | Alloy / White / Gold Fusion, Alloy / White / Zephyr, Amparo / Thistle / Yellow, Beige, Black / Black / Ebony, Black / Country Blue / Orange, Black / Ebony / Hot Coral, Black / Ebony / New Yellow, Black / Grey / Red, Black / White |
Specifications | vs Average | |
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Model | 24 | |
Released | Nov 2024 | |
Measurements | ||
Weight | M: 283 g W: 227 g | |
Heel to toe drop | 12 mm | |
Heel | 39 mm | |
Forefoot | 27 mm |