Saucony Tempus

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Saucony Tempus: Review

“A stability shoe that balances support and speed for daily training.”

Overview


The Saucony Tempus is a stability running shoe designed to offer a blend of support and speed. This shoe is known for its innovative midsole design that combines cushioning with stability.

Key Features:

  • PWRRUN Duo Midsole: Combines PWRRUN PB foam with a PWRRUN support frame for a responsive yet stable ride.
  • Breathable Mesh Upper: Provides a lightweight and well-ventilated fit.
  • Rocker Geometry: Promotes smooth heel-to-toe transitions.

The Saucony Tempus is an ideal choice for runners who prioritize stability and comfort for daily training. Its dual-density midsole offers a balanced ride, making it suitable for both long-distance and speed training.

With an average review score of 87%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the Saucony Tempus


The Saucony Tempus has been well received for its innovative approach to stability, offering a supportive ride without the traditional bulkiness associated with stability shoes. The PWRRUN Duo midsole provides a responsive and stable experience, making it suitable for both overpronators and neutral runners. The shoe's breathable mesh upper ensures comfort during long runs, while the rocker geometry aids in smooth transitions. However, some users noted a long break-in period and a higher price point compared to other stability shoes. Despite these drawbacks, the Tempus stands out for its versatility, performing well in various running scenarios from daily training to long-distance races. The outsole offers good traction, although it may struggle on wet surfaces. Overall, the Saucony Tempus is a strong contender in the stability shoe market, offering a unique blend of support and responsiveness. It is a versatile option for runners seeking a stable yet lively ride.

Comparable Shoes


The Brooks Adrenaline GTS 22 is a good alternative for those seeking a traditional stability shoe with Guiderails technology. While the Tempus offers a more versatile ride, the Adrenaline GTS 22 provides a firmer support structure, making it suitable for runners who prefer a more controlled feel. However, the Tempus is lighter and offers a more responsive ride, appealing to those who want a balance of support and speed.

The Asics Kayano Lite 2 offers a cushioned yet neutral-support ride experience, similar to the Tempus. While the Kayano Lite 2 relies on a wide and cushioned midsole for stability, the Tempus uses a dual-density midsole for a more responsive feel. Both shoes are suitable for long-distance running, but the Tempus is lighter and may appeal to those seeking a more dynamic ride.

The Nike Zoom Fly is a popular choice for runners seeking a fast and responsive shoe. While the Tempus offers stability and support, the Zoom Fly focuses on speed and performance. Runners who prioritize a lightweight and fast shoe for racing might prefer the Zoom Fly, but those needing extra support for daily training will find the Tempus more suitable.



The Hoka Arahi is another stability shoe that offers a smooth and stable ride. While the Arahi provides a cushioned experience, the Tempus offers a more responsive feel with its PWRRUN Duo midsole. Both shoes are suitable for overpronators, but the Tempus is lighter and may appeal to those seeking a more versatile option for various running activities.

The Saucony Guide 15 is a stability shoe with a firmer EVA midsole compared to the Tempus. While both shoes offer support for overpronators, the Tempus provides a more responsive and lively ride. The Guide 15 is better suited for runners who prefer a traditional stability shoe with a firmer feel, while the Tempus appeals to those seeking a balance of support and speed.

10 Saucony Tempus Pros & Cons


5 Pros

Versatile shoe with light stability.
Breathable mesh upper for comfort.
Responsive PWRRUN Duo midsole.
Lightweight design enhances speed.
Roomy toe box for comfortable fit.

5 Cons

Long break-in period required.
Higher price point compared to competitors.
Grip may be lacking on wet surfaces.
Heel rubs reported by some users.
Thin padding on tongue and collar.

In Depth


Upper

The Saucony Tempus features a breathable mesh upper that provides a lightweight and comfortable fit. This design ensures that the shoe remains well ventilated, making it ideal for warm weather runs. The upper adapts to the foot, offering a secure lockdown without being restrictive. The mesh material also contributes to the shoe's overall lightweight feel, enhancing its suitability for speed training and daily running.

Midsole

The midsole of the Saucony Tempus is a standout feature, utilizing the PWRRUN Duo design. This combines a PWRRUN PB core with a PWRRUN support frame, offering a balance of cushioning and stability. The dual-density midsole provides a responsive ride, making it suitable for overpronators and neutral runners alike. The midsole's design promotes efficient transitions, enhancing the shoe's performance in both speed workouts and long-distance runs.

Outsole

The outsole of the Saucony Tempus is designed for durability and grip. It features a solid rubber construction that provides excellent traction on dry surfaces. However, some users have noted that the grip may not be as effective on wet roads. Despite this, the outsole's durability is praised, with the shoe expected to last for many miles, making it a reliable choice for road running.

Size/fit

The Saucony Tempus offers a true-to-size fit with a medium toe box, providing ample room for toe splay. The shoe's fit is complemented by a secure lacing system and a semi-gusseted tongue, ensuring a snug and comfortable fit. This makes the Tempus suitable for runners with a variety of foot shapes, enhancing its appeal as a versatile comfortable running shoe.

Comfort

Comfort is a key feature of the Saucony Tempus, thanks to its well-cushioned midsole and breathable upper. The shoe provides a plush feel underfoot, making it suitable for long runs and daily training. The combination of cushioning and support ensures that the Tempus remains comfortable even during extended use, making it a popular choice for runners seeking a balance of comfort and performance.

Cushioning

The Saucony Tempus offers medium cushioning with its PWRRUN Duo midsole, providing a responsive and balanced ride. The cushioning is designed to absorb impact while maintaining a lively feel, making it suitable for a range of running activities. This level of cushioning is ideal for runners who need support without sacrificing speed, making the Tempus a versatile option for various training needs.

Breathability

The breathable mesh upper of the Saucony Tempus ensures excellent ventilation, keeping feet cool and dry during runs. This feature is particularly beneficial for runners in warm climates or those who engage in intense training sessions. The well-ventilated design contributes to the overall comfort of the shoe, making it a great choice for breathable running shoes.

Stability

Stability is a defining characteristic of the Saucony Tempus, thanks to its PWRRUN Duo midsole. The shoe provides reliable support for overpronators, while also accommodating neutral runners. The stability features are integrated seamlessly into the design, offering support without feeling intrusive. This makes the Tempus a versatile choice for runners seeking a stable yet responsive ride.

Durability

The Saucony Tempus is built to last, with a durable outsole and robust midsole construction. The shoe's materials are designed to withstand the rigors of regular use, making it a reliable option for long-term training. While the upper may show signs of wear over time, the overall durability of the Tempus ensures that it remains a solid investment for runners seeking a long-lasting stability shoe.

Grip

The grip of the Saucony Tempus is generally reliable on dry surfaces, thanks to its solid rubber outsole. However, some users have noted that the traction may not be as effective on wet roads. Despite this, the shoe's grip is sufficient for most road running conditions, providing confidence and control during runs.

Flex

The Saucony Tempus offers moderate flexibility, allowing for natural foot movement while maintaining support. The shoe's design includes a rocker geometry that aids in smooth transitions, enhancing its performance in both speed and long-distance runs. This balance of flexibility and support makes the Tempus a versatile choice for a variety of running activities.

Who should buy the Saucony Tempus?


Runners who need a stability shoe with a touch of responsiveness will find the Saucony Tempus appealing. It's ideal for those who overpronate but still want a shoe that can handle speed training and daily running. The Tempus is also suitable for neutral runners who appreciate a bit of extra support. Its breathable design and comfortable fit make it a great choice for long-distance runners seeking a reliable and versatile shoe.

Who should not buy the Saucony Tempus?


The Saucony Tempus may not be the best choice for runners seeking a shoe with maximum cushioning for recovery days. Those who prefer a softer ride might find the Tempus too firm, especially if they are used to shoes like the Nike React Infinity 3. Additionally, runners who need a shoe with excellent grip on wet surfaces might want to consider alternatives, as the Tempus's traction can be lacking in such conditions. For those who experience heel rubbing, the Saucony Ride ISO 2 might be a better option.

Saucony Tempus: What's it good for?


The Saucony Tempus is well-suited for daily running and speed training, offering a balance of support and responsiveness. Its stability features make it ideal for runners who overpronate, while its breathable design ensures comfort during long-distance runs. The shoe's versatility allows it to perform well in various running scenarios, from road running to marathon training. Its lightweight construction and rocker geometry enhance its suitability for both short and long runs.

6 Saucony Tempus FAQs


What makes the Saucony Tempus suitable for overpronators?

The Saucony Tempus features a PWRRUN Duo midsole that provides stability and support for overpronators. The dual-density design helps guide the foot during the gait cycle, making it a great choice for those who need extra support.

Is the Saucony Tempus good for long-distance running?

Yes, the Saucony Tempus is suitable for long-distance running. Its cushioning and stability features make it comfortable for extended use, while its lightweight design ensures a responsive ride over long distances.

How does the Saucony Tempus perform on wet surfaces?

The Saucony Tempus offers good traction on dry surfaces, but its grip may not be as effective on wet roads. Runners should exercise caution when running in wet conditions.

What is the weight of the Saucony Tempus?

The Saucony Tempus weighs approximately 252 g (8.9 oz) for a men's size 9, making it one of the lighter stability shoes available.

Can neutral runners use the Saucony Tempus?

Yes, neutral runners can use the Saucony Tempus. Its stability features are integrated in a way that does not interfere with a neutral gait, making it a versatile option for various running styles.

Does the Saucony Tempus have a removable insole?

Yes, the Saucony Tempus features a removable insole, allowing runners to customize the fit with orthotics if needed.

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Weight
Weight
252 g
M: 269 g
W: 232 g
M: 227 g
W: 193 g
M: 275 g
W: 235 g
Forefoot
Forefoot
29 mm
29 mm
28 mm
28 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
10 mm
5 mm
8 mm
Heel
Heel
37 mm
35 mm
40 mm
33 mm
36 mm
Brand
Brand
Saucony
ASICSSauconyASICSHokaASICS
Shoe Type
Shoe Type
Comfortable
ComfortableComfortableMaximalistComfortableLightweightMaximalistComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
ASICS GelOrthoLite
OrthoLite
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Saucony Tempus: what the experts say (5 reviews)

Saucony Tempus: 12 Expert video reviews

Saucony Tempus characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)Speed training (+302)
BrandSaucony (+127)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeLow arch (+201)
Shoe TypeComfortable (+239)
FitMedium toe box (+855)
FeaturesBreathable (+753)Orthotic friendly (+456)Removable insole (+439)Rocker (+177)
MaterialsMesh (+942)
Events10k (+711)5K and 10K (+135)Half marathon (+711)Marathon (+711)Obstacle course racing (+168)
ColorwaysAlloy / Topaz, Alloy Quartz, Black, Blue / Red, Blue Raz / Acid, Campfire Stories, Concert Indigo, Cool Mint / Acid, Fossil / Ether, Fossil / Moss
Specificationsvs Average
Released
Jun 2022
Measurements
Weight
252 g
Heel to toe drop
8 mm
Heel
37 mm
Forefoot
29 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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