Hoka Arahi

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Hoka Arahi: Review

β€œA stability shoe with dynamic support for overpronators.”

Overview


The Hoka Arahi is a running shoe designed to provide stability and support for overpronators (runners who experience excessive inward rolling of the foot during walking or running). This shoe is known for its lightweight construction and dynamic stability features.

Key Features:

  • J-Frame Technology: Offers stability by guiding the foot without rigid materials.
  • Compression-Molded EVA Foam: Provides cushioning and support.
  • Durabrasion Rubber Outsole: Ensures durability and grip on road surfaces.

The Hoka Arahi is an ideal choice for runners who prioritize stability and support for daily running. Its lightweight design offers comfort, making it suitable for road running.

Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Hoka Arahi


The Hoka Arahi is a well-regarded shoe in the running community, particularly for those who need stability and support. Its J-Frame technology is a standout feature, providing dynamic stability without compromising on the natural movement of the foot. The shoe's lightweight design, combined with its compression-molded EVA foam, offers a comfortable and cushioned ride, making it suitable for daily running. The Durabrasion Rubber outsole ensures durability and grip, which is beneficial for road runners. While the shoe is designed for overpronators, it also accommodates those with a neutral stride, thanks to its balanced cushioning. Overall, the Hoka Arahi is a versatile option for runners seeking a supportive yet lightweight shoe. It offers excellent value for money for those prioritizing stability and comfort in their running shoes.

7 Hoka Arahi Pros & Cons


4 Pros

Lightweight design for easy movement.
J-Frame technology offers dynamic stability.
Durabrasion Rubber outsole provides excellent grip.
Breathable upper for comfort during long runs.

3 Cons

Medium toe box may not suit wider feet.
5 mm drop might not appeal to minimalist runners.
Not the softest cushioning for those seeking maximum comfort.

In Depth


Upper

The upper of the Hoka Arahi is designed to be breathable and supportive, ensuring comfort during long runs. It features a lightweight mesh material that allows for excellent airflow, keeping the foot cool and dry. The design also includes strategic overlays that provide additional support without adding extra weight. This combination makes the upper both functional and comfortable, ideal for daily running.

Midsole

The midsole of the Hoka Arahi incorporates J-Frame technology, which is designed to provide stability and support for overpronators. This technology uses a firmer EVA foam to guide the foot naturally, without the need for rigid materials. The midsole also offers excellent cushioning, making it suitable for road running and ensuring a comfortable ride over long distances.

Outsole

The outsole of the Hoka Arahi is made from Durabrasion Rubber, known for its durability and grip. This material ensures that the shoe can withstand the wear and tear of regular use on asphalt surfaces. The design of the outsole also provides excellent traction, making it a reliable choice for runners who frequently train on roads.

Size/fit

The Hoka Arahi offers a medium toe box, providing a comfortable fit for most runners. This design accommodates a range of foot shapes, ensuring that the shoe feels secure without being too tight. The fit is further enhanced by the shoe's lightweight construction, which allows for natural foot movement during runs.

Comfort

Comfort is a key feature of the Hoka Arahi, thanks to its lightweight design and cushioning. The shoe's upper is breathable, while the midsole provides a soft yet supportive feel. This combination ensures that runners can enjoy a comfortable experience, whether they're training for a half marathon or simply going for a daily jog.

Cushioning

The cushioning in the Hoka Arahi is provided by its compression-molded EVA foam, which offers a soft and responsive feel. This cushioning is designed to absorb impact, reducing stress on the joints and enhancing comfort during runs. The shoe's cushioning is balanced, making it suitable for both short and long-distance running.

Breathability

Breathability is a strong point of the Hoka Arahi, thanks to its mesh upper. This material allows for excellent airflow, keeping the foot cool and dry even during intense workouts. The breathable design is complemented by the shoe's lightweight construction, ensuring that runners remain comfortable throughout their training sessions.

Stability

Stability is a defining feature of the Hoka Arahi, achieved through its J-Frame technology. This design provides support for overpronators by guiding the foot naturally, without the use of rigid materials. The stability offered by the Arahi makes it an excellent choice for runners who need additional support during their runs.

Durability

The Hoka Arahi is built to last, with a durable outsole made from Durabrasion Rubber. This material is known for its resilience, ensuring that the shoe can withstand regular use on road surfaces. The durability of the Arahi makes it a reliable option for runners who train frequently.

Grip

The grip of the Hoka Arahi is enhanced by its Durabrasion Rubber outsole, which provides excellent traction on road surfaces. This feature ensures that runners can maintain stability and control, even on wet or uneven terrain. The reliable grip makes the Arahi a suitable choice for everyday running.

Flex

Flexibility in the Hoka Arahi is achieved through its lightweight construction and dynamic midsole design. The shoe allows for natural foot movement, ensuring that runners can maintain their stride without feeling restricted. This flexibility is complemented by the shoe's supportive features, making it a balanced option for various running styles.

Who should buy the Hoka Arahi?


Runners who need a stability shoe for road running will find the Hoka Arahi a great choice. It's particularly suitable for those who overpronate, as the J-Frame technology provides the necessary support without compromising on comfort. The shoe's lightweight design and breathable upper make it ideal for daily training sessions. Additionally, runners who appreciate a cushioned ride will benefit from the compression-molded EVA foam, which offers a soft yet responsive feel.

Who should not buy the Hoka Arahi?


The Hoka Arahi may not be the best option for runners who prefer a minimalist shoe with a zero drop. Its 5 mm drop and stability features might not appeal to those who enjoy a more natural running experience. Additionally, runners who require a wide toe box might find the medium fit too snug. For those seeking a shoe with maximum cushioning, other models might offer a softer ride. Consider exploring options like the fore/midfoot strike shoes if you prefer a different running style.

Hoka Arahi: What's it good for?


The Hoka Arahi is well-suited for daily running and road running, offering stability and support for overpronators. Its lightweight design makes it ideal for everyday training, while the cushioning ensures comfort over long distances. The shoe is also a good choice for runners preparing for events like a half marathon or marathon, providing the necessary support and durability. Runners who need a reliable shoe for regular use will appreciate the Arahi's balance of comfort and performance.

5 Hoka Arahi FAQs


What is the main feature of the Hoka Arahi?

The main feature of the Hoka Arahi is its J-Frame technology, which provides stability and support for overpronators without using rigid materials.

Is the Hoka Arahi suitable for long-distance running?

Yes, the Hoka Arahi is suitable for long-distance running, offering cushioning and support for events like half marathons and marathons.

How does the Hoka Arahi perform on road surfaces?

The Hoka Arahi performs well on road surfaces, thanks to its Durabrasion Rubber outsole, which provides excellent grip and durability.

What type of runner is the Hoka Arahi designed for?

The Hoka Arahi is designed for runners who overpronate and need stability and support during their runs.

Does the Hoka Arahi have a removable insole?

Yes, the Hoka Arahi features a removable insole, allowing runners to use custom orthotics if needed.

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Lisa NordenAurΓ©lien Collet
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Dani Moreno
Weight
Weight
M: 264 g
W: 221 g
M: 261 g
W: 218 g
M: 227 g
W: 193 g
M: 269 g
W: 232 g
M: 275 g
W: 235 g
M: 298 g
W: 261 g
Forefoot
Forefoot
24 mm
24 mm
28 mm
29 mm
28 mm
21 mm
Heel to toe drop
Heel to toe drop
5 mm
5 mm
5 mm
6 mm
8 mm
10 mm
Heel
Heel
29 mm
29 mm
33 mm
35 mm
36 mm
31 mm
Brand
Brand
Hoka
HokaHokaSauconyASICSadidas
Support Type
Support Type
Stability
StabilityStabilityStabilityStabilityNeutralStability
Pronation Type
Pronation Type
Overpronation
OverpronationOverpronationOverpronationOverpronationNeutral pronationOverpronation
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Arch Type
Arch Type
Low arch
Low archLow archLow archLow archHigh archLow arch
Shoe Type
Shoe Type
ComfortableLightweightMaximalistComfortableComfortable
Removable insole
Removable insole
Breathable
Breathable
Rocker
Rocker
Techs
Techs
OrthoLite
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
Vegan β“‹
Sustainable
0

Hoka Arahi characteristics and specifications

Characteristics
SportsRunning (+2053)
TerrainRoad (+1365)
UsagesDaily running (+1135)
BrandHoka (+107)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeLow arch (+201)
FitMedium toe box (+859)
FeaturesOrthotic friendly (+456)Removable insole (+439)
Events10k (+711)Half marathon (+711)Marathon (+711)
Environmental CharacteristicsVegan β“‹ (+250)
ColorwaysBellwether Blue / Ocean Mist, Black / White, Blanc De Blanc / Rose Gold, Blanc De Blanc / Steel Wool, Bpam, Bteb, Dbgf, Frost / Rose Gold, Gull / Pink Twilight, Mblv
Specificationsvs Average
Released
Jan 2017
Measurements
Weight
M: 264 g
W: 221 g
Heel to toe drop
5 mm
Heel
29 mm
Forefoot
24 mm

6 pro athletes who've used Hoka Arahi

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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