Hoka Carbon X

Review Score
76%
🏅 Highly Rated
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+8
Dion FinocchiaroTim FreriksAurélien ColletJim Walmsley
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Hoka Carbon X: Review

“A lightweight shoe with a carbon fiber plate for speed and distance.”

Overview


The Hoka Carbon X is a high-performance running shoe designed for speed and distance. This shoe is part of the Hoka Carbon X family, known for its innovative use of carbon fiber technology.

Key Features:

  • Carbon Fiber Plate: Provides a propulsive ride and enhances speed.
  • Meta-Rocker Geometry: Promotes a smooth transition from heel to toe.
  • ProFly X Foam: Offers a balance of cushioning and responsiveness.

The Hoka Carbon X is an ideal choice for runners who prioritize speed and efficiency in their racing and speed training. Its lightweight design and advanced technology make it suitable for long-distance races and training sessions.

With an average review score of 76%, it's in the lowest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the Hoka Carbon X


The Hoka Carbon X is a versatile shoe that performs well in both training and racing scenarios. Its carbon fiber plate and meta-rocker geometry provide a responsive and propulsive ride, making it suitable for runners with a forefoot or midfoot strike. The shoe's lightweight design, combined with the ProFly X foam, offers a balance of cushioning and responsiveness, ideal for long-distance runs. However, some runners may find the shoe heavy for shorter races, and the fit can be challenging due to the snug upper. Despite these drawbacks, the Carbon X is praised for its durability and stability, making it a reliable choice for those seeking a high-performance shoe. Overall, the Hoka Carbon X is a solid option for runners looking for a shoe that excels in both speed and distance.

Comparable Shoes




The Nike Vaporfly Next% is a popular choice among runners seeking a lightweight and responsive racing shoe. Compared to the Hoka Carbon X, the Vaporfly is lighter and offers a softer, more cushioned ride. However, the Carbon X provides greater durability and stability, making it a better option for long-distance events. While both shoes feature carbon fiber plates, the Carbon X's design promotes a more aggressive toe-off, enhancing its performance in speed-focused activities.

The Nike Zoom Fly is another competitor in the carbon-plated shoe market, offering a firm and responsive ride. Like the Hoka Carbon X, the Zoom Fly is designed for speed and distance, but it is lighter and more flexible. The Carbon X, on the other hand, provides a more stable platform and greater durability, making it suitable for longer runs. Runners who prefer a firmer ride may find the Carbon X more appealing, while those seeking a softer feel might opt for the Zoom Fly.

The New Balance FuelCell TC is a versatile shoe designed for both training and racing. It features a carbon fiber plate and a responsive midsole, similar to the Hoka Carbon X. However, the FuelCell TC offers a softer ride and a more traditional fit, making it suitable for a wider range of runners. While the Carbon X excels in speed-focused activities, the FuelCell TC provides a more balanced experience, catering to those who prioritize comfort and versatility.

The Saucony Endorphin Pro is a top choice for runners seeking a lightweight and fast racing shoe. It features a carbon fiber plate and a responsive midsole, similar to the Hoka Carbon X. However, the Endorphin Pro offers a more flexible upper and a softer ride, making it suitable for shorter races. While the Carbon X provides greater stability and durability, the Endorphin Pro is ideal for those who prioritize speed and agility.

Special versions of Hoka Carbon X




The Hoka Carbon X-SPE is a special edition of the Carbon X, featuring a unique upper design for enhanced comfort and fit. While it retains the core features of the Carbon X, such as the carbon fiber plate and ProFly X foam, the SPE version offers a more secure fit with its integrated bootie construction. This design provides additional support and stability, making it suitable for runners who prioritize a snug fit. The Carbon X-SPE is ideal for those who appreciate the performance of the original Carbon X but seek a more tailored fit.

10 Hoka Carbon X Pros & Cons


5 Pros

Versatile for both training and racing.
Aggressive meta-rocker for a propulsive ride.
Durable compared to other carbon fiber plate shoes.
Lightweight and fast on various surfaces.
Stable platform with a wide footbed.

5 Cons

Heavy for a racing shoe.
Awkwardly positioned between a racer and a trainer.
Snug fit may require sizing up.
Upper lacks structure, leading to potential collapse.
Not ideal for heel strikers.

In Depth


Upper

The upper of the Hoka Carbon X is crafted from a single-layer engineered mesh, providing a lightweight and breathable fit. This design helps keep the shoe's weight down, making it ideal for speed workouts. The mesh material offers minimal structure, which can lead to a collapse when not worn, but it ensures a snug fit when on foot. Reinforced stitching around the heel adds support, while the absence of a traditional heel counter allows for flexibility. The upper's design is streamlined, contributing to the shoe's overall lightweight feel.

Midsole

The midsole of the Hoka Carbon X is a standout feature, incorporating a carbon fiber plate that enhances propulsion and speed. This plate is sandwiched between layers of ProFly X foam, which provides a responsive and cushioned ride. The midsole's design promotes a smooth transition from heel to toe, thanks to the meta-rocker geometry. This combination of materials and design elements makes the Carbon X suitable for racing and speed training, offering a balance of comfort and performance.

Outsole

The outsole of the Hoka Carbon X is made from rubberized foam, which contributes to the shoe's lightweight design. This material provides adequate traction on road surfaces, making it a good choice for road running. While the outsole lacks traditional rubber elements, it maintains durability and grip, ensuring stability during runs. The absence of heavy rubber components helps keep the shoe light, enhancing its suitability for speed-focused activities.

Size/fit

The Hoka Carbon X offers a snug fit, particularly in the midfoot and forefoot areas. The engineered mesh upper provides a streamlined fit, but some runners may find it necessary to size up for comfort. The shoe's design accommodates a medium toe box, which may feel narrow for those with wider feet. The lack of a traditional heel counter allows for flexibility, but the reinforced stitching ensures a secure fit. Overall, the fit is designed to support a fore/midfoot strike running style.

Comfort

Comfort in the Hoka Carbon X is achieved through its combination of lightweight materials and cushioning technology. The ProFly X foam in the midsole provides a responsive yet cushioned feel, ideal for long-distance runs. The engineered mesh upper offers breathability, keeping feet cool during intense workouts. While the shoe's snug fit may require some adjustment, the overall design ensures a comfortable experience for runners seeking a balance of speed and cushioning.

Cushioning

The Hoka Carbon X features ProFly X foam in its midsole, offering a balance of cushioning and responsiveness. This foam provides a soft landing and a propulsive toe-off, making it suitable for long-distance runs. The cushioning is designed to support a fore/midfoot strike, enhancing the shoe's performance in speed-focused activities. While not as plush as some other models, the Carbon X's cushioning is sufficient for those seeking a responsive ride.

Breathability

Breathability is a key feature of the Hoka Carbon X, thanks to its single-layer engineered mesh upper. This material allows for excellent airflow, keeping feet cool during intense runs. The lightweight design of the upper contributes to the shoe's overall breathability, making it a suitable choice for speed workouts and long-distance races. While the mesh provides minimal structure, it ensures a comfortable and breathable fit.

Stability

Stability in the Hoka Carbon X is achieved through its wide footbed and flared midsole design. These features provide a stable platform for landing and push-off, enhancing the shoe's performance on road surfaces. The carbon fiber plate adds rigidity, contributing to the shoe's overall stability. While the upper lacks a traditional heel counter, the reinforced stitching ensures a secure fit, maintaining stability during runs. This design makes the Carbon X a reliable choice for those seeking a stable and responsive shoe.

Durability

The Hoka Carbon X is designed with durability in mind, featuring a rubberized foam outsole that withstands wear and tear. This material provides adequate traction on road surfaces, ensuring the shoe's longevity. The carbon fiber plate in the midsole adds to the shoe's durability, maintaining its performance over time. While the lightweight design may suggest fragility, the Carbon X is built to endure long-distance runs and intense training sessions.

Grip

Grip is provided by the rubberized foam outsole of the Hoka Carbon X, offering traction on road surfaces. While the outsole lacks traditional rubber elements, it maintains sufficient grip for road running. The lightweight design of the outsole contributes to the shoe's overall performance, ensuring stability during speed-focused activities. Despite the absence of heavy rubber components, the Carbon X delivers reliable grip and traction.

Flex

Flexibility in the Hoka Carbon X is enhanced by its carbon fiber plate, which provides a propulsive ride while maintaining some flexibility in the forefoot. The engineered mesh upper allows for natural foot movement, contributing to the shoe's overall flexibility. While the midsole's design promotes a smooth transition from heel to toe, the shoe remains rigid enough to support a fore/midfoot strike running style. This balance of flexibility and rigidity makes the Carbon X suitable for speed-focused activities.

Who should buy the Hoka Carbon X?


Runners who are looking for a high-performance shoe that excels in both speed and distance will find the Hoka Carbon X appealing. Its lightweight design and carbon fiber plate make it ideal for those who engage in speed training and racing. The shoe's cushioning and stability features cater to runners with a fore/midfoot strike, providing a responsive and propulsive ride. If you prioritize a balance of comfort and performance in your running shoes, the Carbon X is worth considering.

Who should not buy the Hoka Carbon X?


The Hoka Carbon X may not be the best choice for runners who prefer a softer, more cushioned ride, as its focus is on responsiveness and speed. Those who require a wider fit might find the medium toe box too narrow, leading to discomfort during runs. Additionally, runners who primarily heel strike may not benefit from the shoe's design, which is optimized for a fore/midfoot strike. If you are looking for a shoe with a more traditional fit and cushioning, consider exploring other options.

Hoka Carbon X: What's it good for?


The Hoka Carbon X is well-suited for road running and speed training, offering a balance of cushioning and responsiveness. Its lightweight design and carbon fiber plate make it ideal for racing and long-distance events. The shoe's stability and grip ensure confidence on road surfaces, while its breathability keeps feet cool during intense workouts. Overall, the Carbon X is a versatile choice for runners seeking performance and speed.

5 Hoka Carbon X FAQs


What makes the Hoka Carbon X suitable for long-distance running?

The Hoka Carbon X is designed with a carbon fiber plate and ProFly X foam, providing a balance of cushioning and responsiveness. This combination makes it ideal for long-distance running, offering a propulsive ride and reducing fatigue.

Is the Hoka Carbon X good for speed training?

Yes, the Hoka Carbon X is excellent for speed training due to its lightweight design and responsive carbon fiber plate. These features enhance propulsion and speed, making it suitable for intense workouts.

How does the Hoka Carbon X compare to the Nike Vaporfly 4%?

The Hoka Carbon X is heavier but more durable than the Nike Vaporfly 4%. While both shoes feature carbon fiber plates, the Carbon X offers greater stability and is better suited for long-distance events.

What type of runner is the Hoka Carbon X best suited for?

The Hoka Carbon X is best suited for runners with a fore/midfoot strike who prioritize speed and efficiency. Its design caters to those seeking a responsive and propulsive ride.

Does the Hoka Carbon X provide good grip on road surfaces?

Yes, the Hoka Carbon X offers good grip on road surfaces due to its rubberized foam outsole. This design ensures stability and traction during runs, making it suitable for road running.

Hoka Carbon X alternatives



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productAthletes
Pro athlete users

+10
Aurélien ColletJim Walmsley
Weight
Weight
M: 247 g
W: 204 g
M: 261 g
W: 221 g
181 g
M: 306 g
W: 281 g
249 g
Forefoot
Forefoot
27 mm
31 mm
35 mm
44 mm
37 mm
Heel to toe drop
Heel to toe drop
5 mm
6 mm
5 mm
7 mm
8 mm
Heel
Heel
32 mm
37 mm
40 mm
50 mm
45 mm
Brand
Brand
Hoka
New BalanceBrooksASICSadidasASICS
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightMaximalist
ComfortableMaximalistComfortableLightweightMaximalistComfortableMaximalistComfortableMaximalist
Carbon fiber plate
Carbon fiber plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Breathable
Breathable
Techs
Techs
New Balance FuelCell
Environmental Characteristics
Environmental Characteristics
Vegan Ⓥ
Sustainable
0

Hoka Carbon X: what the experts say (3 reviews)

Hoka Carbon X: 23 Expert video reviews

Hoka Carbon X: 10 Manufacturer videos

Hoka Carbon X characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesRacing (+183)Speed training (+302)
BrandHoka (+107)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeHigh arch (+1525)
Shoe TypeLightweight (+409)Maximalist (+428)
FitMedium toe box (+855)
FeaturesCarbon fiber plate (+101)Rocker (+177)
MaterialsMesh (+942)
Environmental CharacteristicsVegan Ⓥ (+250)
ColorwaysBclr, Blue / Yellow, Bncl, Evening Primrose / Fiesta, Gawh, Ibwt, Nccp, Plein Air / Poppy Red, Sbwht, Wdbl
Specificationsvs Average
Released
Jun 2019
Measurements
Weight
M: 247 g
W: 204 g
Heel to toe drop
5 mm
Heel
32 mm
Forefoot
27 mm

12 pro athletes who've used Hoka Carbon X

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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