Hoka Torrent 3

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Hoka Torrent 3: Review

“A comfortable and durable trail running shoe for everyday training.”

Overview


The Hoka Torrent 3 is a trail running shoe designed for runners who prioritize comfort and durability. This shoe is part of the Hoka Torrent family and is known for its lightweight design and breathable mesh upper.

Key Features:

  • Lightweight Design: The shoe is designed to be lightweight, making it ideal for long-distance running.
  • Breathable Mesh Upper: The upper is made of breathable mesh, providing excellent ventilation for the foot.
  • Comfortable Cushioning: The shoe offers plush cushioning, providing comfort for long runs.
  • Durable Construction: The shoe is built to last, making it a good investment for regular runners.

The Hoka Torrent 3 is an ideal choice for runners who prioritize comfort and durability for trail running. Its lightweight design offers speed, making it suitable for both training and racing.

According to our analysis of reviews from experts around the world, it averages a review score of 71%. This puts it in the lowest rated 10% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.

Verdict

The consensus on the Hoka Torrent 3


The Hoka Torrent 3 is a versatile trail running shoe that offers a balance between comfort and performance. It features a lightweight design and a breathable mesh upper, making it suitable for long-distance running. The shoe's cushioning is plush, providing comfort for long runs, while the durable construction ensures it can withstand regular use. However, it may not be the best choice for technical or rocky terrain. In our experience, we've found that the Hoka Torrent 3 is a great option for runners transitioning to trail running or those looking for a comfortable and durable shoe for everyday training. From our perspective, the Hoka Torrent 3 offers excellent value for money, making it a solid choice for both new and experienced trail runners.

Updates to Hoka Torrent 3


The Hoka Torrent 3 offers slight updates from its predecessor, the Hoka Torrent 2. The main changes include a redesigned upper for improved breathability and slight modifications to the outsole for better traction. However, the weight of the shoe remains similar to the previous model, maintaining its lightweight feel.

Comparable Shoes


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Compared to the Hoka Tecton X 2, the Hoka Torrent 3 is more affordable and offers a more comfortable fit. However, the Tecton X 2 is designed for maximal speed, making it a better choice for competitive runners.

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The Hoka Challenger 7 offers a softer feel compared to the Hoka Torrent 3, making it a good choice for those who prefer a more cushioned ride. However, the Torrent 3 is more durable and offers better traction.

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The Brooks Divide 4 is a budget-friendly option for newer or casual trail runners. However, the Hoka Torrent 3 offers better cushioning and durability, making it a better investment for regular runners.

7 Hoka Torrent 3 Pros & Cons


4 Pros

Comfortable cushioning for long runs.
Breathable mesh upper keeps feet cool and dry.
Durable construction for regular use.
Lightweight design for speed and agility.

3 Cons

May not perform well on very technical or rocky terrain.
Plush cushioning may reduce ground feel.
May not be suitable for runners who prefer a high level of sensitivity to the ground.

In Depth


Upper

The upper of the Hoka Torrent 3 is made of mesh, which is known for its excellent breathability. This ensures that your feet stay cool and dry during your runs, even in warmer weather. The mesh material is also lightweight, contributing to the overall lightness of the shoe. The upper has been redesigned in this version, offering improved breathability compared to the previous model.

Midsole

The midsole of the Hoka Torrent 3 provides plush cushioning, offering comfort for long runs. Despite the generous cushioning, the shoe maintains a lightweight feel, ensuring you don't feel weighed down during your runs. The midsole also offers enough protection for basic trail running, making it a good choice for those new to trail running or those who prefer smoother trails.

Outsole

The outsole of the Hoka Torrent 3 offers impressive traction, making it suitable for a variety of terrain types. However, it may not perform as well on very technical or rocky terrain. The outsole is also durable, ensuring the shoe can withstand regular use.

Size/fit

The Hoka Torrent 3 offers a comfortable fit, with a medium toe box that can accommodate different foot shapes. The shoe also has a secure heel cup, ensuring your foot stays in place during your runs. The fit is true to size, so you can order your regular size with confidence.

Comfort

Comfort is a key strength of the Hoka Torrent 3, thanks to its plush cushioning and breathable upper. The shoe is designed to provide comfort for long runs, making it a good choice for those who prioritize comfort in their running shoes.

Who should buy the Hoka Torrent 3?


The Hoka Torrent 3 is a good choice for runners who are transitioning to trail running and want a comfortable and durable shoe for everyday training. It's also suitable for those who prefer a lightweight shoe with a breathable upper.

Who should not buy the Hoka Torrent 3?


The Hoka Torrent 3 may not be the best choice for runners who frequently run on very technical or rocky terrain, as it may not offer the necessary grip and protection. It's also not ideal for those who prefer a shoe with a high level of sensitivity to the ground, as the plush cushioning may reduce ground feel.

Hoka Torrent 3: What's it good for?


The Hoka Torrent 3 is good for trail running on smooth trails and for long-distance running thanks to its comfortable cushioning. It's also ideal for everyday training due to its durable construction.

4 Hoka Torrent 3 FAQs


Is the Hoka Torrent 3 suitable for long-distance running?

Yes, the Hoka Torrent 3 is suitable for long-distance running thanks to its comfortable cushioning.

Can the Hoka Torrent 3 be used for road running?

While the Hoka Torrent 3 can be used for road running, it's primarily designed for trail running.

How does the Hoka Torrent 3 compare to the Hoka Torrent 2?

The Hoka Torrent 3 offers slight updates from the Hoka Torrent 2, including a redesigned upper for improved breathability and slight modifications to the outsole for better traction.

Is the Hoka Torrent 3 true to size?

Yes, the Hoka Torrent 3 is true to size. It also offers a comfortable fit with a medium toe box that can accommodate different foot shapes.

Hoka Torrent 3 alternatives

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Hoka Torrent 3
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Released
Jan 2023
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Sage CanadayJim Walmsley
Weight
Weight
M: 247 g
W: 213 g
252 g
M: 295 g
W: 241 g
M: 275 g
W: 235 g
Forefoot
Forefoot
M: 18 mm
W: 16 mm
29 mm
M: 29 mm
W: 27 mm
23 mm
26 mm
Heel to toe drop
Heel to toe drop
5 mm
5 mm
4 mm
9 mm
10 mm
Heel
Heel
M: 23 mm
W: 21 mm
33 mm
M: 33 mm
W: 31 mm
32 mm
36 mm
Brand
Brand
Hoka
HokaHokaNew BalanceSalomonNike
Shoe Type
Shoe Type
LightweightMaximalistComfortableMaximalist
MaximalistMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Carbon fiber plate
Carbon fiber plate
Breathable
Breathable
Rock plate
Rock plate
Techs
Techs
VibramVibram
evaGore-TexNike React
Waterproofings
Waterproofings
Waterproof
Environmental Characteristics
Environmental Characteristics
Sustainable
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Hoka Torrent 3: what the experts say (4 reviews)

Hoka Torrent 3: 2 Expert video reviews

Hoka Torrent 3 characteristics and specifications

Specificationsvs Average
Model
3
Released
Jan 2023
Measurements
Weight
M: 247 g
W: 213 g
Heel to toe drop
5 mm
Heel
M: 23 mm
W: 21 mm
Forefoot
M: 18 mm
W: 16 mm

Evolution of the Hoka Torrent product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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