Hoka Torrent

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Dario ColognaJulien ChorierAmelia BooneAurélien Collet
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Hoka Torrent: Review

“A lightweight trail shoe with excellent cushioning and grip.”

Overview


The Hoka Torrent is a trail running shoe designed to offer a balance of agility and support for runners tackling various terrains. This shoe is known for its lightweight structure and high-performance features.

Key Features:

  • Profly Midsole Technology: Provides soft cushioning in the heel and firmness in the forefoot for a responsive ride.
  • Technical Mesh Upper: Ensures breathability and quick drying, with seamless overlays for added support.
  • Hi-Abrasion Lightweight Rubber Outsole: Offers strategic traction and durability with multi-directional lugs.

The Hoka Torrent is an ideal choice for trail runners who prioritize cushioning and grip for off-road adventures. Its lightweight design offers agility, making it suitable for both beginners and seasoned trail enthusiasts.

Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the Hoka Torrent


The Hoka Torrent is praised for its performance on trails, offering a lightweight and agile experience for runners. The Profly midsole technology provides a unique combination of cushioning and firmness, making it suitable for various terrains. The technical mesh upper enhances breathability and comfort, while the seamless overlays add necessary support for trail running. The outsole, with its Hi-Abrasion Lightweight Rubber and multi-directional lugs, ensures excellent traction and durability. However, some may find the shoe's design more suited for beginners or those new to trail running. Overall, the Hoka Torrent is a solid choice for those seeking a versatile trail shoe with a focus on comfort and grip. Its balance of features makes it a valuable option for trail enthusiasts.

6 Hoka Torrent Pros & Cons


3 Pros

Lightweight design enhances agility.
Profly midsole offers a balance of cushioning and firmness.
Durable outsole with excellent grip.

3 Cons

May not provide enough support for overpronators.
Medium toe box might feel restrictive for some.
Not the best choice for road running.

In Depth


Upper

The upper of the Hoka Torrent is crafted from a technical mesh that offers excellent breathability and quick drying capabilities. This design is complemented by seamless overlays that provide additional support and protection, especially useful for trail running. The combination of materials ensures a comfortable fit while maintaining the shoe's lightweight nature.

Midsole

The midsole of the Hoka Torrent features Profly technology, which is designed to offer a dual-density experience. This means the heel is cushioned for comfort, while the forefoot is firmer for a more responsive feel. This setup is ideal for runners who prefer a fore/midfoot strike, providing both cushioning and reactivity.

Outsole

The outsole of the Hoka Torrent is made from Hi-Abrasion Lightweight Rubber, strategically placed to enhance traction and durability. The multi-directional lugs are designed to grip various surfaces, making the shoe suitable for off-road adventures. This design ensures stability and confidence on uneven terrain.

Size/fit

The Hoka Torrent offers a fit that accommodates a medium toe box, providing ample space for comfort without compromising on support. This design is particularly beneficial for those with a high arch, ensuring a snug yet comfortable fit during runs.

Comfort

Comfort is a standout feature of the Hoka Torrent, thanks to its well-cushioned midsole and breathable upper. The shoe is designed to provide a comfortable experience for long-distance runs, making it suitable for events like a half marathon or even a marathon.

Cushioning

The cushioning in the Hoka Torrent is provided by the Profly midsole, which offers a soft heel for impact absorption and a firmer forefoot for propulsion. This balance is ideal for runners who need cushioning without sacrificing responsiveness.

Breathability

Breathability is a key feature of the Hoka Torrent, thanks to its technical mesh upper. This material allows for excellent airflow, keeping the foot cool and dry during runs. The quick-drying nature of the mesh is particularly beneficial for trail running in wet conditions.

Stability

Stability in the Hoka Torrent is achieved through its well-designed outsole and supportive upper. The multi-directional lugs provide grip, while the seamless overlays offer support, ensuring a stable ride on uneven terrain.

Durability

Durability is a strong point for the Hoka Torrent, with its Hi-Abrasion Lightweight Rubber outsole designed to withstand the rigors of trail running. The strategic placement of rubber ensures longevity, even on rough surfaces.

Grip

The grip of the Hoka Torrent is enhanced by its multi-directional lugs, which are designed to provide traction on a variety of surfaces. This feature is crucial for trail running, where grip can make a significant difference in performance.

Who should buy the Hoka Torrent?


Runners who are new to trail running and looking for a versatile shoe will find the Hoka Torrent appealing. Its lightweight design and excellent cushioning make it suitable for those who prioritize comfort and grip on various terrains. The shoe's breathable upper and durable outsole are ideal for those who enjoy off-road adventures. Additionally, those with a high arch will appreciate the fit and support offered by this model.

Who should not buy the Hoka Torrent?


The Hoka Torrent may not be the best choice for runners who prefer a highly cushioned shoe for road running. Those who need extra support for overpronation might find the neutral design lacking. Additionally, runners who require a wider toe box might feel restricted in this model. For those seeking a shoe with more cushioning, the Hoka Clifton series could be a better option.

Hoka Torrent: What's it good for?


The Hoka Torrent is well-suited for trail running and off-road adventures, offering a balance of cushioning and grip. Its lightweight design makes it ideal for long-distance runs, such as a half marathon. The shoe's breathable upper and durable outsole are perfect for tackling various terrains. Runners who enjoy trail running will appreciate the shoe's ability to handle different surfaces with ease.

4 Hoka Torrent FAQs


What type of terrain is the Hoka Torrent best suited for?

The Hoka Torrent is best suited for trail running and off-road terrains, thanks to its durable outsole and excellent grip.

Is the Hoka Torrent suitable for long-distance running?

Yes, the Hoka Torrent is suitable for long-distance running, offering comfort and cushioning for events like a half marathon.

Does the Hoka Torrent provide good breathability?

The Hoka Torrent features a technical mesh upper that ensures excellent breathability, keeping the foot cool and dry during runs.

What is the weight of the Hoka Torrent?

The Hoka Torrent weighs 255 g for men and 210 g for women, making it a lightweight option for trail running.

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released
Released
Jun 2018
Feb 2020Jun 2019Jan 2020
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Expert Review Score
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productAthletes
Pro athlete users
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+10
Amelia BooneAurélien Collet
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Jan MargaritClare Gallagher
Weight
Weight
M: 255 g
W: 210 g
326 g
M: 241 g
W: 213 g
M: 221 g
W: 176 g
M: 459 g
W: 391 g
M: 215 g
W: 181 g
Forefoot
Forefoot
19 mm
18 mm
15 mm
16 mm
Heel to toe drop
Heel to toe drop
5 mm
6 mm
4 mm
4 mm
Heel
Heel
24 mm
24 mm
19 mm
20 mm
Brand
Brand
Hoka
New BalanceMerrellLa SportivaMerrellXero Shoes
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strike
Shoe Type
Shoe Type
LightweightLightweightLow dropLow dropLightweightLow dropZero drop
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Techs
Techs
Vibram
Environmental Characteristics
Environmental Characteristics
Vegan Ⓥ
Vegan ⓋVegan Ⓥ
0

Hoka Torrent characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandHoka (+107)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeHigh arch (+1525)
FitMedium toe box (+855)
FeaturesBreathable (+753)
Events10k (+711)Half marathon (+711)Marathon (+711)
Environmental CharacteristicsVegan Ⓥ (+250)
ColorwaysBrown, Drizzle / Fuchsia, Honey / Antique Olive, Stormy Skies / Cerise
Specificationsvs Average
Released
Jun 2018
Measurements
Weight
M: 255 g
W: 210 g
Heel to toe drop
5 mm
Heel
24 mm
Forefoot
19 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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