Mizuno Wave Rebellion Pro 2

The Mizuno Wave Rebellion Pro 2 features an engineered mesh upper that is both thin and breathable, providing a secure fit over the cushioned midsole. The fit has been refined from the previous model, with a wider forefoot for increased comfort. Internal straps and a triple shoelace loop on the tongue ensure minimal movement and a snug fit during runs. While the upper is praised for its breathability, some runners may find the heel slightly loose, as the shoe lacks extra eyelets for a marathon loop lacing technique.

The midsole of the Mizuno Wave Rebellion Pro 2 is a highlight, featuring a dual-density setup with Enerzy Lite+ and Enerzy Lite foams. This combination delivers a medium-soft ride that is both bouncy and responsive. The updated carbon-infused plate adds to the shoe's aggressive ride, while the filled-in gap on the medial side enhances stability, particularly for overpronators. The unique midsole design, however, may not be suitable for all runners, especially those with a heavy heel strike.

The outsole of the Mizuno Wave Rebellion Pro 2 is equipped with G3 rubber, known for its exceptional traction and durability. This material provides a reliable grip on various surfaces, even in wet conditions. The outsole's design contributes to the shoe's overall stability and is a significant improvement over the previous version.

The Mizuno Wave Rebellion Pro 2 offers a fit that is true to size, with a wider forefoot compared to the original model. The engineered mesh upper and flexible heel counter contribute to a comfortable fit, although some runners may find the heel to be slightly loose. The shoe's unique design may require a period of adjustment for those accustomed to a more traditional fit.

Runners will find the Mizuno Wave Rebellion Pro 2 to be comfortable for short to mid-distance runs, thanks to the bouncy midsole foams and responsive ride. The upper's breathability adds to the comfort, keeping feet cool during intense runs. However, the shoe's aggressive design may limit comfort during longer distances or for runners with specific stability needs.

The cushioning in the Mizuno Wave Rebellion Pro 2 is characterized by its medium-soft feel, providing a bouncy and responsive ride. The dual-density midsole foams work in tandem with the carbon-infused plate to deliver energy return and propulsion, making the shoe suitable for races and speed workouts.

The engineered mesh upper of the Mizuno Wave Rebellion Pro 2 ensures excellent breathability, allowing for ample airflow and keeping feet cool during runs. This feature is particularly beneficial for runners who prioritize ventilation and a lightweight feel in their racing shoes.

While the Mizuno Wave Rebellion Pro 2 offers improved stability over its predecessor, it remains one of the more unstable racers on the market. The unique heel design and narrow base may challenge runners who require a high level of stability, especially during long-distance runs.

The durability of the Mizuno Wave Rebellion Pro 2 is enhanced by the G3 rubber outsole, which shows minimal wear even after extensive use. The shoe's construction and materials are built to withstand the demands of racing and speed training, making it a durable option in the super shoe category.

The grip on the Mizuno Wave Rebellion Pro 2 is exceptional, thanks to the G3 rubber outsole. This material provides reliable traction on a variety of surfaces, ensuring runners can maintain their pace confidently, even in wet conditions.

The Mizuno Wave Rebellion Pro 2 is designed for speed and responsiveness, making it suitable for shorter races. However, due to its aggressive design and the demands it places on running form, it may not be the ideal choice for a full marathon, especially for runners who require a more traditional heel and higher stability.

The Mizuno Wave Rebellion Pro 2 fits true to size with a wider forefoot than the previous model. The engineered mesh upper provides a secure fit, although some runners may find the heel slightly loose. It's recommended to try the shoe on to ensure the best fit for your foot shape.

Runners who have a midfoot or forefoot strike and are looking for a bouncy, responsive shoe for speed training and racing will benefit most from the Mizuno Wave Rebellion Pro 2. Its unique design is tailored to enhance forward momentum and provide an energetic ride.

While the Mizuno Wave Rebellion Pro 2 can be used for occasional speed training sessions, its specialized design is primarily intended for racing and may not be the most comfortable or stable option for daily training runs.