Nike Air Zoom Structure 24

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Nike Air Zoom Structure 24: Review

β€œA stable and comfortable daily trainer for runners with a neutral to overpronating stride.”

Overview


The Nike Air Zoom Structure 24 is a running shoe that strikes a balance between support and comfort, making it a solid choice for runners seeking a reliable daily trainer. This shoe is part of the esteemed Nike Air Zoom Structure family, known for its dependable performance on the road.

Key Features:

  • Supportive Design: Offers a stable ride suitable for runners with neutral to overpronation tendencies.
  • Durable Construction: Features a robust outsole that can withstand extensive use, ensuring longevity.
  • Comfortable Upper: The engineered mesh upper provides a secure and comfortable fit, accommodating a variety of foot shapes.
  • Responsive Cushioning: Incorporates Nike Air Zoom technology for a responsive and cushioned feel underfoot.

The Nike Air Zoom Structure 24 is an ideal choice for runners who prioritize stability and comfort for their daily running needs. Its durable construction offers long-lasting wear, while the comfortable upper ensures a pleasant running experience. Runners who require a shoe that can handle a variety of paces and distances will appreciate the versatility of the Structure 24.

According to our analysis of prices across the internet, at current rates it's in the most expensive 40% of running shoes.

Verdict

The consensus on the Nike Air Zoom Structure 24


The Nike Air Zoom Structure 24 is a shoe that delivers a supportive and balanced ride, making it a versatile option for various types of runs. The Structure 24 excels as a daily trainer, offering a comfortable fit and durable outsole that can handle long distances. While it may not be the lightest shoe on the market, its reliable cushioning and stability features make it a strong contender for runners looking for a shoe that can do it all. The Structure 24's midsole provides a stable platform without the need for traditional stability mechanisms, which is a modern approach appreciated by many runners. Although it's not a significant upgrade from its predecessor, the Structure 23, the Structure 24 maintains the qualities that runners have come to expect from the Nike Air Zoom Structure line. For those seeking a shoe that offers a blend of comfort, stability, and durability, the Structure 24 is a worthy option to consider.

Updates to Nike Air Zoom Structure 24


The Nike Air Zoom Structure 24 introduces a new upper compared to the Nike Air Zoom Structure 23. This update features a more breathable and flexible engineered mesh, which contributes to a better fit and increased resistance. While the midsole and outsole remain consistent with the previous model, the upper redesign is the primary change in this iteration.

Comparable Shoes


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The ASICS Kayano Lite is a shoe that shares the Structure 24's focus on stability without traditional methods. It offers a single-density midsole, which may appeal to runners looking for a similar stable experience with a different brand's approach.

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Compared to the Nike Vomero 16, the Structure 24 provides a more supportive ride for overpronators, while the Vomero 16 caters to runners seeking plush cushioning with a neutral support system.

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The Nike Invincible Run is another model within the Nike lineup that offers a soft, cushioned ride. However, the Structure 24 is a better option for those who prioritize stability and a more secure lockdown during their runs.

6 Nike Air Zoom Structure 24 Pros & Cons


3 Pros

Offers a stable and supportive ride for neutral to overpronation strides.
Features a durable outsole that can withstand extensive use.
The updated upper provides a comfortable and secure fit.

3 Cons

Heavier than some competitors, which may not appeal to runners seeking a lightweight shoe.
Not a significant upgrade from the Structure 23, with most changes limited to the upper.
May not be the best choice for speed work or racing due to its focus on support and cushioning.

In Depth


Upper

The Nike Air Zoom Structure 24 features an engineered mesh upper that provides a secure and comfortable fit. This updated design promotes breathability and flexibility, adapting to the runner's foot for a personalized feel. The upper's construction, combined with a padded collar and tongue, ensures a snug fit that keeps the foot in place during runs.

Midsole

The midsole of the Structure 24 is designed with a combination of Phylon and EVA foams, along with a Zoom Air unit in the forefoot. This setup offers firm cushioning and excellent shock absorption, resulting in a responsive and dynamic ride. The articulated cushioning design under the heel area aims to provide extra cushioning for smoother transitions.

Outsole

Durability is a key feature of the Structure 24's outsole, which is made of a rubber compound that offers both excellent traction and resistance to abrasion. The outsole's design includes flex grooves and a tread pattern that enhances flexibility, contributing to the shoe's overall stability and grip on various surfaces.

Size/fit

The Structure 24 is true to size and suitable for a wide range of foot shapes, thanks to its accommodating upper design. The traditional lacing system ensures a decent midfoot lockdown, while the overall structure of the shoe supports a comfortable and stable fit.

Comfort

Comfort is a standout aspect of the Structure 24, with a more padded collar and a soft inner lining that enhances the comfort around the ankle and heel. The shoe's cushioning system and supportive design work together to provide a pleasant running experience, even on longer runs.

Cushioning

The Structure 24's cushioning is characterized by a balance between firmness and reactivity. The combination of foam materials and the Zoom Air unit in the forefoot delivers a cushioned yet energetic feel, making the shoe suitable for a variety of paces.

Stability

Stability in the Structure 24 is achieved through its wide base and the structured EVA foam on the medial side, which provides support without the use of traditional stability technologies. This modern approach to stability is well-received by runners who prefer a less intrusive feel.

Durability

The Structure 24 is built to last, with a durable outsole that can withstand the rigors of daily training. The thick rubber on the outsole and the robust construction of the upper indicate that this shoe is designed for longevity, making it a reliable choice for regular runners.

Who should buy the Nike Air Zoom Structure 24?


Runners who value a stable and cushioned ride during their daily training sessions will find the Nike Air Zoom Structure 24 to be an excellent investment. It's particularly well-suited for those with a neutral to overpronation stride who require additional support without the rigidity of traditional stability shoes. The Structure 24's comfortable fit and durable design make it a smart choice for medium to long-distance runners.

Who should not buy the Nike Air Zoom Structure 24?


Runners looking for an ultra-lightweight or race-specific shoe might not find the Structure 24 to be the best fit. Its sturdy build and focus on support and cushioning may not align with the needs of those seeking minimalism or a highly responsive shoe for speed work. Instead, they might consider options like the Nike ZoomX Vaporfly for a lighter, more race-oriented experience.

Nike Air Zoom Structure 24: What's it good for?


The Nike Air Zoom Structure 24 is good for road running, particularly for those who engage in daily training and require a shoe that offers stability and cushioning. Its versatile design makes it suitable for a range of distances, from short jogs to marathon preparation.

4 Nike Air Zoom Structure 24 FAQs


Is the Nike Air Zoom Structure 24 suitable for runners with overpronation?

Yes, the Structure 24 is designed to provide stability and support for runners with neutral to overpronation tendencies, making it a suitable choice for those who need extra support during their runs.

How does the cushioning in the Structure 24 compare to other Nike running shoes?

The Structure 24 offers a balanced cushioning system that is neither too soft nor too firm. It incorporates Nike Air Zoom technology for a responsive feel, making it comparable to other versatile trainers in Nike's lineup.

What type of runs is the Nike Air Zoom Structure 24 best for?

The Structure 24 is best suited for daily training runs on the road, offering a stable and cushioned ride that can handle a variety of distances and paces.

Has the Nike Air Zoom Structure 24 undergone significant updates from the previous model?

The most significant update in the Structure 24 is the redesigned upper, which offers improved breathability and flexibility. The midsole and outsole remain largely unchanged from the Structure 23.

Nike Air Zoom Structure 24 alternatives

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Nike Air Zoom Structure 24
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productAthletes
Pro athlete users
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Weight
Weight
M: 312 g
W: 255 g
M: 281 g
W: 232 g
283 g
170 g
M: 238 g
W: 190 g
Forefoot
Forefoot
M: 19 mm
W: 18 mm
14 mm
10 mm
7 mm
M: 20 mm
W: 18 mm
Heel to toe drop
Heel to toe drop
M: 8 mm
W: 8 mm
10 mm
10 mm
8 mm
Heel
Heel
M: 27 mm
W: 26 mm
24 mm
20 mm
7 mm
M: 28 mm
W: 26 mm
Brand
Brand
Nike
adidasadidasadidasMerrellNike
Shoe Type
Shoe Type
LightweightLow dropZero dropLightweight
Techs
Techs
Nike Air Zoom
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Nike Air Zoom Structure 24: what the experts say (1 review)

Nike Air Zoom Structure 24: 1 Expert video review

Nike Air Zoom Structure 24 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandNike (+261)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeHigh arch (+1525)
FitNarrow toe box (+222)
MaterialsMesh (+942)
TechsNike Air Zoom (+56)
Events10k (+711)Half marathon (+711)Marathon (+711)
ColorwaysBlack / Cinnabar / Concord / Bright Crimson, Black / Neptune Green / Lapis / Light Thistle / White / Phantom, Black / White, Black / White / Black, Black Anthracite Kumquat Pure Platinum, Black Hyper Pink Anthracite Lilac White, Black Mtlc Gold Coin Anthracite, Black Off Noir Pure Platinum Metallic Silver, Blue, Blue / Orange
Specificationsvs Average
Model
24
Released
Aug 2021
Measurements
Weight
M: 312 g
W: 255 g
Heel to toe drop
M: 8 mm
W: 8 mm
Heel
M: 27 mm
W: 26 mm
Forefoot
M: 19 mm
W: 18 mm

Evolution of the Nike Air Zoom Structure product family

Pro athletes using Nike Air Zoom Structure 24

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 18, 2024 at 9:55 AM
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