Nike Pegasus Trail 3 GTX

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84%
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Nike Pegasus Trail 3 GTX: Review

β€œA versatile trail shoe with superior waterproofing and comfort.”

Overview


The Nike Pegasus Trail 3 GTX is a trail running shoe that offers a seamless transition from road to rugged trails. It's part of the Nike Pegasus Trail GTX family and stands out with its waterproof Gore-Tex technology, ensuring dry feet in wet conditions.

Key Features:

  • Waterproofing: The Gore-Tex upper keeps feet dry through rain, snow, and mud.
  • Traction: The outsole provides reliable grip on both wet and dry surfaces, suitable for diverse terrains.
  • Cushioning: Full-length React foam midsole delivers a soft and responsive ride.
  • Comfort: The shoe is comfortable right out of the box, with no break-in period needed.

The Nike Pegasus Trail 3 GTX is an ideal choice for runners who prioritize waterproof features and a versatile shoe that can handle both trails and road sections. Its cushioning offers a comfortable experience, making it suitable for long runs in challenging conditions.

With an average review score of 84%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Nike Pegasus Trail 3 GTX


The Nike Pegasus Trail 3 GTX excels in providing a comfortable and dry experience for runners tackling various terrains. Its waterproof Gore-Tex upper is a standout feature, ensuring that feet stay dry even in the wettest conditions. The shoe's traction is commendable, offering a secure grip on both wet and dry surfaces, which is essential for trail running. The React foam midsole contributes to a responsive and bouncy ride, reducing the energy needed for each step. Despite its many strengths, the shoe's durability could be improved, and it may not be the best choice for hot summer runs due to its robust waterproofing. However, for runners seeking a hybrid shoe that can transition from road to trail with ease, the Nike Pegasus Trail 3 GTX is a worthy contender.

Updates to Nike Pegasus Trail 3 GTX


The Nike Pegasus Trail 3 GTX is an update to the Nike Pegasus Trail 2 GTX, maintaining the core features that runners appreciate while enhancing the waterproofing and comfort. The inclusion of a Gore-Tex upper in this version ensures better protection against the elements, making it a more suitable option for runners who face unpredictable weather.

Nike Pegasus Trail 3 GTX: Base model


The Nike Pegasus Trail 3 GTX is a specialized version of the Nike Pegasus Trail 3, designed with a Gore-Tex upper for improved waterproofing. This makes it a better choice for runners who need a shoe that can withstand wet conditions.

Comparable Shoes


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Compared to the Nike Pegasus Trail 3 GTX, the Salomon Speedcross 6 GTX offers superior durability and is better suited for runners who prioritize a rugged, long-lasting trail shoe. While both shoes provide excellent waterproofing, the Speedcross 6 GTX may be the better option for those who tackle more technical and challenging trails.

6 Nike Pegasus Trail 3 GTX Pros & Cons


3 Pros

The Nike Pegasus Trail 3 GTX provides excellent waterproofing, making it a great choice for wet conditions.
This shoe offers a comfortable fit with no break-in period required, enhancing the overall running experience.
The React foam midsole delivers responsive and dynamic cushioning, suitable for both trail and road running.

3 Cons

Durability may be an issue with the Nike Pegasus Trail 3 GTX, as it may not hold up to intense trail running over time.
The shoe's robust waterproofing can affect breathability, making it less ideal for hot summer runs.
While the shoe is lighter than other Gore-Tex models, it may still feel heavy, especially in larger sizes.

In Depth


Upper

The upper of the Nike Pegasus Trail 3 GTX is reinforced with a waterproof Gore-Tex lining, ensuring that your feet remain dry even when running through wet and muddy conditions. The gusseted tongue and padded collar enhance comfort and prevent debris from entering the shoe. The heel area is designed with rigidity in mind, offering protection against rocks and rough terrain.

Midsole

The midsole of the Nike Pegasus Trail 3 GTX features Nike's React foam, providing a soft and responsive cushioning system. This technology ensures a comfortable ride, with a bounce that adds energy to your stride. The cushioning is also adaptable to temperature changes, maintaining its performance in various weather conditions.

Outsole

The outsole of the Nike Pegasus Trail 3 GTX boasts multi-directional lugs that offer excellent traction on a variety of surfaces, from slick roads to rugged trails. The durable rubber compound increases the shoe's longevity and provides confidence-inspiring grip for downhill and technical sections.

Size/fit

The Nike Pegasus Trail 3 GTX fits true to size, accommodating runners with medium-width feet. The toe box is neither too narrow nor too wide, striking a balance for a comfortable fit. For those with wider feet, alternative models with more spacious toe boxes may be considered.

Comfort

Comfort is a key highlight of the Nike Pegasus Trail 3 GTX. The shoe is praised for its immediate comfort, requiring no break-in period. The combination of a padded tongue, cushioned ankle collar, and responsive midsole contributes to an enjoyable running experience.

Cushioning

The cushioning of the Nike Pegasus Trail 3 GTX is generous, thanks to the React foam midsole. This material provides a plush yet energetic feel underfoot, making the shoe suitable for long-distance runs where comfort and support are paramount.

Stability

Stability in the Nike Pegasus Trail 3 GTX is achieved through a well-balanced cushion and a secure fit. The shoe's design allows for stable footing on uneven terrain without the need for an extra-wide platform, making it a reliable choice for neutral runners.

Durability

While the Nike Pegasus Trail 3 GTX offers many benefits, its durability is a point of concern. The shoe may not withstand the rigors of intense trail running over extended periods, suggesting that runners who prioritize longevity might look at other options.

Grip

The grip of the Nike Pegasus Trail 3 GTX is a standout feature, providing reliable traction on a variety of surfaces. Whether you're running on dry trails or navigating through wet conditions, the shoe's outsole ensures a secure footing.

Flex

The Nike Pegasus Trail 3 GTX is noted for its flexibility, allowing for natural foot movement during runs. This flexibility, combined with sufficient torsional rigidity, contributes to a comfortable and stable ride.

Who should buy the Nike Pegasus Trail 3 GTX?


The Nike Pegasus Trail 3 GTX is well-suited for runners who need a waterproof and supportive shoe for their outdoor adventures. It's ideal for those who frequently transition between road and trail running, as well as hikers who prefer a shoe with responsive cushioning. If you're looking for a shoe that can handle a variety of weather conditions, the Pegasus Trail 3 GTX is a solid choice.

Who should not buy the Nike Pegasus Trail 3 GTX?


Runners in search of a highly breathable shoe for summer runs might want to bypass the Nike Pegasus Trail 3 GTX due to its robust waterproofing. Additionally, if durability is a top concern, particularly for those tackling rugged trails, options like the Salomon Speedcross 5 GTX may offer better longevity.

Nike Pegasus Trail 3 GTX: What's it good for?


The Nike Pegasus Trail 3 GTX is good for runners who encounter wet and variable conditions. Its versatility makes it suitable for both road and trail use, and the waterproof Gore-Tex upper ensures performance in rain or snow. The shoe's cushioning and grip make it a reliable companion for long-distance runs and hiking.

4 Nike Pegasus Trail 3 GTX FAQs


Is the Nike Pegasus Trail 3 GTX suitable for running in the snow?

Yes, the Nike Pegasus Trail 3 GTX is equipped with a waterproof Gore-Tex upper and a grippy outsole, making it suitable for running in snowy conditions.

How does the Nike Pegasus Trail 3 GTX fit?

The Nike Pegasus Trail 3 GTX fits true to size, providing a comfortable fit for runners with medium-width feet. The toe box is of medium width, accommodating most foot shapes.

Can the Nike Pegasus Trail 3 GTX be used for hiking?

Yes, the Nike Pegasus Trail 3 GTX is versatile enough to be used for hiking, thanks to its waterproof features, cushioning, and traction.

Is the Nike Pegasus Trail 3 GTX breathable?

While the Nike Pegasus Trail 3 GTX offers some breathability, it is primarily designed for waterproofing and may not be as breathable as non-Gore-Tex running shoes.

Nike Pegasus Trail 3 GTX alternatives

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Nike Pegasus Trail 3 GTX
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Weight
Weight
M: 309 g
W: 266 g
M: 309 g
W: 272 g
M: 281 g
W: 235 g
M: 289 g
W: 249 g
Forefoot
Forefoot
26 mm
28 mm
24 mm
30 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
8 mm
8 mm
6 mm
Heel
Heel
36 mm
37 mm
36 mm
32 mm
36 mm
Terrain
Terrain
Trail
MudSnow/iceTrailTrailMudTrailTrailMudTrail
Usages
Usages
Daily running
Brand
Brand
Nike
New BalanceNikeASICSNew BalanceSaucony
Shoe Type
Shoe Type
ComfortableComfortableMaximalistComfortableComfortableMaximalist
Rocker
Rocker
Breathable
Breathable
Rock plate
Rock plate
Techs
Techs
Gore-Tex
Gore-TexNew Balance Fresh FoamVibram
ASICS Gel
Waterproofings
Waterproofings
Waterproof
Water repellentWaterproof
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Nike Pegasus Trail 3 GTX: 1 Expert video review

Nike Pegasus Trail 3 GTX characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandNike (+261)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeHigh arch (+1525)
FitMedium toe box (+855)
FeaturesOrthotic friendly (+456)Removable insole (+439)
TechsGore-Tex (+106)
WaterproofingsWaterproof (+121)
Colorways300 Celery / Volt-black-dusty Sage, Black, Black / Bright Crimson, Black / Pink, Black Bright Crimson Dark Beet, Blue, Brown, Brown / Green, Green, Green / Grey
Specificationsvs Average
Model
3 GTX
Released
Nov 2021
Measurements
Weight
M: 309 g
W: 266 g
Heel to toe drop
10 mm
Heel
36 mm
Forefoot
26 mm

Evolution of the Nike Pegasus Trail GTX product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 18, 2024 at 9:55 AM
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πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%