Nike ZoomX Invincible Run Flyknit 3

Review Score
81%
πŸ… Highly Rated
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Nike ZoomX Invincible Run Flyknit 3: Review

β€œA max-cushioned shoe for daily running with enhanced stability and comfort.”

Overview


The Nike ZoomX Invincible Run Flyknit 3 is a part of the Nike ZoomX Invincible Run Flyknit family and is designed for daily running. This shoe is a maximalist running shoe that offers a super soft, max-cushioned ride. It is ideal for runners with neutral pronation and those who prefer a heel strike. The shoe features a knit upper for breathability and is equipped with Nike Flyknit and Nike ZoomX technology for enhanced performance.

According to our analysis of reviews from experts around the world, it averages a review score of 81%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 30% of running shoes.

Verdict

The consensus on the Nike ZoomX Invincible Run Flyknit 3


The Nike ZoomX Invincible Run Flyknit 3 is a solid choice for runners seeking a max-cushioned shoe for daily running. It offers a soft ride with more bounce and energy return than most max-cushioned trainers. The shoe's knit upper provides excellent breathability, while the Nike Flyknit and Nike ZoomX technologies enhance its performance. However, the shoe may not be suitable for runners with wide or flat feet due to its narrow midfoot and intrusive heel clip. Overall, the Nike ZoomX Invincible Run Flyknit 3 offers good value for money, providing a comfortable and stable ride for daily running.

Updates to Nike ZoomX Invincible Run Flyknit 3


The Nike ZoomX Invincible Run Flyknit 3 has several updates from the previous model, the Nike ZoomX Invincible Run Flyknit 2. The upper has been redesigned to be thinner and more minimalist, and the midsole now has a firmer ride due to the extra strobel lasting underneath the insole.

5 Nike ZoomX Invincible Run Flyknit 3 Pros & Cons


3 Pros

The Nike ZoomX Invincible Run Flyknit 3 offers a soft, max-cushioned ride.
The shoe's knit upper provides excellent breathability.
The Nike ZoomX Invincible Run Flyknit 3 is equipped with Nike Flyknit and Nike ZoomX technologies for enhanced performance.

2 Cons

The shoe may not be suitable for runners with wide or flat feet due to its narrow midfoot and intrusive heel clip.
The new version of the shoe has a firmer ride due to the new strobel underneath the insole.

In Depth


Upper

The Nike ZoomX Invincible Run Flyknit 3 features a knit upper that offers excellent breathability. The upper has been redesigned to be thinner and more minimalist, providing a sleeker and more modern design. However, some runners may find the new, longer heel clip intrusive, especially those with wide or flat feet.

Midsole

The midsole of the Nike ZoomX Invincible Run Flyknit 3 is made from Nike's premier midsole foam, ZoomX. This PEBA-based foam provides unparalleled softness and energy return, making the shoe ideal for daily running. However, the new version of the shoe has a firmer ride due to the extra strobel lasting underneath the insole.

Outsole

The outsole of the Nike ZoomX Invincible Run Flyknit 3 has been redesigned with dozens of grooves in the forefoot and rearfoot area. This new design provides greater flexibility and durability, making the shoe suitable for road running.

Size/fit

The Nike ZoomX Invincible Run Flyknit 3 is designed with a medium toe box, providing a comfortable fit for most runners. However, the shoe may not be suitable for runners with wide or flat feet due to its narrow midfoot.

Comfort

The Nike ZoomX Invincible Run Flyknit 3 offers a comfortable ride with its soft, max-cushioned design. The shoe's knit upper and ZoomX midsole foam contribute to its overall comfort. However, some runners may find the new, longer heel clip uncomfortable.

Cushioning

The shoe offers superior cushioning, thanks to its ZoomX technology. This provides a soft and responsive ride, making it ideal for long runs. However, some runners may find the shoe a bit heavy due to the additional foam in the midsole.

Who should buy the Nike ZoomX Invincible Run Flyknit 3?


The Nike ZoomX Invincible Run Flyknit 3 is ideal for runners with neutral pronation who prefer a heel strike. It is also suitable for those who are looking for a maximalist running shoe for daily running.

Who should not buy the Nike ZoomX Invincible Run Flyknit 3?


Runners with wide or flat feet may find the Nike ZoomX Invincible Run Flyknit 3 uncomfortable due to its narrow midfoot and intrusive heel clip. It may also not be suitable for those who prefer a firmer ride as the shoe offers a soft, max-cushioned ride.

Nike ZoomX Invincible Run Flyknit 3: What's it good for?


The Nike ZoomX Invincible Run Flyknit 3 is good for daily running and offers a max-cushioned ride.

3 Nike ZoomX Invincible Run Flyknit 3 FAQs


Is the Nike ZoomX Invincible Run Flyknit 3 suitable for daily running?

Yes, the Nike ZoomX Invincible Run Flyknit 3 is designed for daily running.

What is the main update in the Nike ZoomX Invincible Run Flyknit 3 from the previous model?

The main update in the Nike ZoomX Invincible Run Flyknit 3 from the previous model is the redesigned upper and the firmer ride due to the extra strobel lasting underneath the insole.

Is the Nike ZoomX Invincible Run Flyknit 3 suitable for runners with wide or flat feet?

Runners with wide or flat feet may find the Nike ZoomX Invincible Run Flyknit 3 uncomfortable due to its narrow midfoot and intrusive heel clip.

Nike ZoomX Invincible Run Flyknit 3 alternatives

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released
Released
Feb 2023
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Expert Review Score
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Weight
Weight
309 g
M: 303 g
W: 261 g
M: 286 g
W: 224 g
281 g
M: 261 g
W: 207 g
Forefoot
Forefoot
31 mm
34 mm
29 mm
27 mm
31 mm
Heel to toe drop
Heel to toe drop
9 mm
8 mm
10 mm
12 mm
6 mm
Heel
Heel
40 mm
42 mm
39 mm
39 mm
37 mm
Brand
Brand
Nike
VivobarefootASICSPUMAMizunoNew Balance
Shoe Type
Shoe Type
BreathableComfortableMaximalist
BarefootLow dropMinimalistZero dropBreathableComfortableMaximalistComfortableMaximalistBreathableComfortableMaximalistBreathableComfortableMaximalist
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
Nike FlyknitNike ZoomX
ASICS GelOrthoLitePUMA NITRO
New Balance Fresh FoamOrthoLite
Environmental Characteristics
Environmental Characteristics
SustainableVegan β“‹
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Nike ZoomX Invincible Run Flyknit 3: what the experts say (1 review)

Nike ZoomX Invincible Run Flyknit 3: 3 Expert video reviews

Nike ZoomX Invincible Run Flyknit 3 characteristics and specifications

Evolution of the Nike ZoomX Invincible Run Flyknit product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
March 22, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats | Powered by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%