On Cloudflow 3.0
Buy On Cloudflow 3.0 at today's best price (men's/women's)
4 minute read
Overview
The On Cloudflow 3.0 is a high-performance and responsive running shoe designed to offer a swift and cushioned ride. Part of the On Cloud family, recognized for its innovative designs, this shoe is tailored for runners seeking both speed and comfort.
Key Features:
- Speedboard Technology: The Cloudflow 3.0 is equipped with On's Speedboard technology, which enhances energy transfer and propels you forward with every step.
- CloudTec® Cushioning: It features On's CloudTec® cushioning in the midsole, providing superior impact absorption and a soft landing, ensuring comfort even on longer runs.
- Lightweight Construction: This shoe's lightweight build is perfect for runners who prioritize speed and agility without sacrificing cushioning.
- Breathable Mesh Upper: The upper is constructed with breathable mesh materials, ensuring optimal ventilation for your feet, especially during intense runs.
The On Cloudflow 3.0 is an ideal choice for runners who want a shoe that combines speed and cushioning. With Speedboard technology, CloudTec® cushioning, and a lightweight design, it caters to those who aim for a swift and responsive running experience.
According to our analysis of reviews from experts around the world, it averages a review score of 78%. This puts it in the lowest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.
Verdict
The consensus on the On Cloudflow 3.0
The On Cloudflow 3.0 is a reliable choice for daily running. It offers a firm and durable ride that can withstand many miles. The shoe is breathable and comfortable in various weather conditions. However, it does require a break-in period and may not be suitable for runners with wider feet as it runs narrow. On the whole, the On Cloudflow 3.0 is a solid daily trainer that performs well across many platforms.
Updates to On Cloudflow 3.0
The On Cloudflow 3.0 is slightly heavier than its predecessor in the On Cloudflow line but offers a more padded and springy ride. The upper has more room in the toe-box but remains narrow. It provides excellent lockdown and has a simple lacing system.
Comparable Shoes
The On Cloudflow 3.0 is lighter and more breathable than the On Cloudsurfer. However, the Cloudsurfer offers more cushioning and may be more suitable for longer distances.
The On Cloudflow 3.0 and the On Cloud X are both lightweight and breathable shoes. However, the Cloudflow 3.0 offers a firmer ride and is more suitable for daily running, while the Cloud X is more versatile and can be used for various workouts.
6 On Cloudflow 3.0 Pros & Cons
3 Pros
3 Cons
In Depth
Upper
The upper of the On Cloudflow 3.0 is made of engineered mesh, offering a precise fit. It is breathable and comfortable in various weather conditions. The heel counter is moderately built up and the tongue is thin, providing a secure fit. However, the shoe runs narrow and may not be suitable for runners with wider feet.
Midsole
The midsole of the On Cloudflow 3.0 features On's signature Cloudtec outsole and a layer of Helion foam. This combination provides good impact absorption and a smooth stride. The shoe offers a firm ride, which is ideal for daily running and speed training.
Outsole
The outsole of the On Cloudflow 3.0 has great traction, making it suitable for road running. However, it may not be ideal for adventurous terrain due to its minimal rubber grip.
Size/fit
The On Cloudflow 3.0 fits true to size but has a narrow toe box. It requires a break-in period but becomes more comfortable with use. It provides excellent lockdown and has a simple lacing system.
Comfort
The On Cloudflow 3.0 offers a comfortable fit and provides a springy ride. However, it is not suitable for those looking for a highly padded shoe. The shoe becomes more comfortable with use after a break-in period.
Who should buy the On Cloudflow 3.0?
The On Cloudflow 3.0 is ideal for runners who are looking for a lightweight and durable shoe for daily running. It's also a great choice for those who prefer a firm ride and a shoe with good traction for road running.
Who should not buy the On Cloudflow 3.0?
This shoe may not be the best choice for runners who prefer a highly cushioned shoe or those with wider feet, as the On Cloudflow 3.0 runs narrow. It may also not be suitable for runners who frequently run on adventurous terrain due to its minimal rubber grip.
On Cloudflow 3.0: What's it good for?
The On Cloudflow 3.0 is good for daily running and speed training on the road. It's also suitable for shorter distances and provides stability.
4 On Cloudflow 3.0 FAQs
Is the On Cloudflow 3.0 suitable for long-distance running?
The On Cloudflow 3.0 is a versatile shoe that can be used for various running workouts. However, it may not be the most comfortable choice for long-distance running as it is not highly padded.
Does the On Cloudflow 3.0 run true to size?
Yes, the On Cloudflow 3.0 runs true to size. However, it has a narrow toe box and may not be suitable for runners with wider feet.
Is the On Cloudflow 3.0 suitable for road running?
Yes, the On Cloudflow 3.0 is ideal for road running. It offers good traction and a smooth stride.
Is the On Cloudflow 3.0 a breathable shoe?
Yes, the On Cloudflow 3.0 is a breathable shoe. It is made of engineered mesh that ensures your feet stay cool and dry during your runs.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
| released | ReleasedJan 2022 | Apr 2017 | Jun 2016 | Nov 2015 | May 2017 | Jul 2014 |
| expertReviewScore | Expert Review Score | |||||
| Weight | WeightM: 247 g W: 198 g | M: 238 g W: 190 g | M: 269 g W: 241 g | M: 249 g W: 207 g | M: 238 g W: 196 g | M: 213 g W: 179 g |
| Forefoot | Forefoot24 mm | M: 20 mm W: 18 mm | 22 mm | 20 mm | 20 mm | 17 mm |
| Heel to toe drop | Heel to toe drop6 mm | 8 mm | 4 mm | 4 mm | 3 mm | 6 mm |
| Heel | Heel30 mm | M: 28 mm W: 26 mm | 26 mm | 24 mm | 23 mm | 23 mm |
| Brand | BrandOn | Nike | Saucony | Nike | Topo Athletic | Nike |
| Shoe Type | Shoe Type | Lightweight | Low drop | LightweightLow drop | LightweightLow drop | Lightweight |
| Techs | Techs | Nike Flyknit | ||||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | Vegan Ⓥ | |||
Common characteristicsRoadDaily runningSpeed trainingNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
- Oct 2023
- Jan 2022
- Nov 2016
