On Cloudsurfer 7

Review Score
77%
🏅 Highly Rated
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On Cloudsurfer 7: Review

“A plush and comfortable ride for daily runners seeking cloud-like softness.”

Overview


The On Cloudsurfer 7 emerges as a distinctive running shoe, crafted for those who seek a plush and comfortable ride during their daily running sessions. This model stands out with its innovative CloudTec Phase technology, which departs from the traditional CloudTec cushioning system, offering a softer, cloud-like experience.

Key Features:

  • CloudTec Phase Technology: Provides a unique, soft ride with smooth transitions, making each step feel like floating on air.
  • Luxurious Upper: Offers supreme comfort with generous padding, ideal for a snug and secure fit.
  • Redesigned Sole Unit: Features a full ground contact outsole for enhanced stability and smoother transitions, without the inclusion of cloud pods.

The On Cloudsurfer 7 is an ideal choice for runners who prioritize comfort and a soft underfoot feel for their road runs. Its redesigned sole unit and absence of a speedboard mark a significant shift from previous iterations, catering to those who desire a more flexible and cushioned experience.

With an average review score of 77%, it's in the lowest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the On Cloudsurfer 7


The On Cloudsurfer 7 is a game-changer for the brand, offering a ride that is significantly softer than its predecessors. It's a shoe that truly lives up to its name, providing a sensation akin to running on clouds. The absence of a speedboard and the introduction of the CloudTec Phase technology contribute to a unique and enjoyable running experience, particularly for easy and recovery paces. However, the shoe's low energy return and flexibility make it less suitable for fast-paced efforts or long-distance runs. The Cloudsurfer 7 excels in comfort, with a luxurious upper that is well-suited for short runs and cooler climates. While it may not be the most versatile daily trainer, its distinctive qualities make it a worthy addition to a runner's shoe rotation, especially for those light on their feet.

Comparable Shoes


Compared to the On Cloudsurfer 7, the ASICS Novablast 3 offers a bouncier ride with better energy return, making it more suitable for longer runs and a variety of paces.

The Saucony Axon 2 is a more budget-friendly alternative to the On Cloudsurfer 7, providing a soft underfoot feel without the premium price tag.

For runners needing additional stability, the ASICS GT 2000 11 is a better option than the On Cloudsurfer 7, offering features that help prevent overpronation.

The Brooks Launch GTS 9 is another stability shoe that provides corrective features at a lower price point than the On Cloudsurfer 7, catering to runners with pronation issues.

While the Hoka One One Clifton 9 also offers a cushioned ride, it lacks the plushness and unique midsole design of the On Cloudsurfer 7, making it less ideal for those seeking the softest possible experience.

6 On Cloudsurfer 7 Pros & Cons


3 Pros

The On Cloudsurfer 7 offers a unique and plush ride experience with smooth transitions, ideal for recovery and easy runs.
Its luxurious upper provides exceptional comfort and a snug fit, making it one of the most comfortable running shoes available.
The redesigned sole unit with full ground contact enhances stability and provides smoother transitions compared to previous models.

3 Cons

The shoe has a low energy return, making it less ideal for fast-paced efforts or long-distance runs.
The upper's heavy padding may retain heat and sweat, which could be a drawback in warmer conditions.
Durability concerns arise due to the soft midsole foam and areas of exposed foam on the outsole, especially for heavier runners.

In Depth


Upper

The On Cloudsurfer 7 boasts an upper that sets a new standard for comfort in running shoes. The plush collar and tongue, combined with a smooth interior, create a luxurious feel that rivals even the most cushioned trainers. The fit is accommodating for a variety of foot shapes, thanks to the medium toe box and adaptive midfoot design. Reflective logos enhance visibility, while the attached tongue ensures a stable fit without any slide. However, the upper's warmth and sweat retention may not be ideal for hot weather running.

Midsole

The midsole of the On Cloudsurfer 7 is where the magic happens. The CloudTec Phase technology delivers a soft, marshmallow-like ride that is a departure from On's traditionally firmer offerings. This cushioning is perfect for recovery and easy runs, providing ample shock absorption without the need for a speedboard. While the midsole's plushness is a highlight, it does sacrifice some responsiveness, making it less ideal for runners seeking a springy, energetic feel during faster workouts.

Outsole

The outsole of the Cloudsurfer 7 features full ground contact, which is a significant change from the cloud pods seen in previous models. This design choice results in smoother transitions and increased stability. The grip is sufficient for most conditions, although the durability of the exposed foam areas may be a concern for heavier runners or those looking for a shoe that can withstand high mileage.

Size/fit

Runners will find the On Cloudsurfer 7 true to size, with a fit that caters to a wide range of foot shapes. The medium toe box provides enough room without feeling sloppy, and the secure lacing system ensures a snug fit. It's important to note that On's sizing may differ slightly from other brands, so it's advisable to use centimetre sizing for accuracy.

Comfort

Comfort is where the Cloudsurfer 7 truly shines. The shoe's generous padding and soft midsole combine to create a luxurious feel that envelops the foot in comfort. This makes the Cloudsurfer 7 an excellent choice for runners who value a plush ride above all else.

Cushioning

The cushioning of the Cloudsurfer 7 is one of its standout features. The CloudTec Phase technology provides a soft, pillowy sensation that is perfect for absorbing impact during easy runs. While the cushioning is substantial, it does not lend itself to a bouncy or responsive ride, which some runners may miss.

Breathability

The Cloudsurfer 7's upper is constructed with a breathable mesh that helps to keep the feet cool. However, the heavy padding may reduce the overall breathability, making the shoe more suitable for cooler conditions.

Stability

Stability in the Cloudsurfer 7 is enhanced by the full ground contact outsole, which provides a more stable platform compared to the segmented cloud pods of previous models. This makes the shoe a solid choice for runners who need a stable ride without additional support features.

Durability

Durability concerns for the Cloudsurfer 7 arise primarily from the soft midsole foam and the areas of exposed foam on the outsole. While the shoe holds up well for light runners, those with a heavier stride may find the cushioning compresses more quickly over time.

Grip

The grip on the Cloudsurfer 7 is adequate for road running, handling light rain and typical urban surfaces with ease. The absence of cloud pods on the outsole contributes to a more consistent grip across the entire sole.

Who should buy the On Cloudsurfer 7?


The On Cloudsurfer 7 is best suited for runners who appreciate a soft, cushioned ride during their everyday training. It's particularly well-suited for those who are lighter on their feet and prefer a plush experience over a responsive one. The shoe's comfort and unique midsole technology make it a great option for short to medium-length runs on the road.

Who should not buy the On Cloudsurfer 7?


Runners seeking a versatile daily trainer for a mix of paces and distances may find the On Cloudsurfer 7 lacking in energy return and responsiveness. Those who require a shoe with high durability for long-distance running or who are heavier set might be better served by other models that offer more robust cushioning and outsole protection.

On Cloudsurfer 7: What's it good for?


The On Cloudsurfer 7 is particularly good for short to medium-length runs where comfort is a priority. Its soft cushioning makes it ideal for recovery days or when you want to give your feet a break from the rigors of more demanding workouts.

4 On Cloudsurfer 7 FAQs


What makes the On Cloudsurfer 7 different from previous models?

The On Cloudsurfer 7 differs from its predecessors by eliminating the speedboard and introducing the new CloudTec Phase technology, resulting in a softer, more cushioned ride without the traditional cloud pods on the outsole.

Is the On Cloudsurfer 7 suitable for long-distance running?

While the On Cloudsurfer 7 provides excellent comfort and cushioning, its soft midsole and lack of energy return make it less suitable for long-distance running, especially at faster paces.

How does the On Cloudsurfer 7 perform in wet conditions?

The On Cloudsurfer 7 offers acceptable grip in wet conditions, but the exposed foam areas on the outsole may show wear over time, potentially affecting durability and traction.

Can the On Cloudsurfer 7 accommodate wide feet?

Yes, the On Cloudsurfer 7 has a medium toe box and an accommodating fit that can suit runners with wide feet, providing a comfortable and secure fit.

On Cloudsurfer 7 alternatives



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Weight
Weight
M: 244 g
W: 204 g
232 g
M: 281 g
W: 241 g
283 g
249 g
Forefoot
Forefoot
22 mm
24 mm
23 mm
29 mm
30 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
10 mm
5 mm
Heel
Heel
32 mm
34 mm
33 mm
39 mm
35 mm
Usages
Usages
Daily running
Daily runningDaily runningSpeed trainingDaily runningDaily runningDaily running
Brand
Brand
On
adidasBrooksNikeSauconyHoka
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
ComfortableLightweightMaximalist
ComfortableLightweightComfortableComfortableMaximalistComfortableMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
CloudTec PhaseOn Helion
Brooks BioMoGo DNANike Air ZoomSaucony PWRRUN
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableSustainableVegan ⓋSustainable
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On Cloudsurfer 7: what the experts say (2 reviews)

On Cloudsurfer 7: 7 Expert video reviews

On Cloudsurfer 7 characteristics and specifications

Specificationsvs Average
Model
7
Released
Mar 2023
Measurements
Weight
M: 244 g
W: 204 g
Heel to toe drop
10 mm
Heel
32 mm
Forefoot
22 mm

Evolution of the On Cloudsurfer product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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October 19, 2024 at 9:55 AM
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