Salomon S-Lab Phantasm

The Salomon S-Lab Phantasm's upper is crafted from a single-layer mesh that is both lightweight and breathable, contributing to the shoe's overall minimalistic design. The TPU mesh material ensures a snug fit, while the seamless construction reduces potential irritation points. However, some runners have noted that the lacing system could be improved for better lockdown, and the minimal overlays might not provide enough support for all.

The midsole of the Salomon S-Lab Phantasm features the brand's Energy Surge technology, a lightweight foam that offers a soft yet responsive feel. The inverted arch rocker is designed to facilitate faster transitions and propel the runner forward. This combination results in an efficient and smooth ride, although it may not provide the plush cushioning some runners seek for longer distances.

Salomon's Contagrip FA outsole is a standout feature of the S-Lab Phantasm, delivering excellent grip and durability. The outsole's design, with wide and flat lugs, is optimized for road running, ensuring traction across various surfaces. This contributes to the shoe's overall performance, particularly in maintaining speed and stability during races.

The Salomon S-Lab Phantasm fits true to size for most runners, offering a reasonably narrow profile that caters to a secure fit. The shoe's design accommodates a medium toe box, providing enough room without compromising the snug feel essential for fast running.

While the Salomon S-Lab Phantasm is not the most cushioned shoe on the market, it strikes a balance between minimalism and comfort. The Energy Surge midsole provides a responsive ride, and the shoe's overall lightweight construction ensures comfort during fast efforts. However, runners looking for a plush, cushioned experience may need to look elsewhere.

The cushioning of the Salomon S-Lab Phantasm is designed with speed in mind. The Energy Surge midsole delivers a firm yet responsive feel, suitable for shorter, faster efforts. Runners will find enough underfoot protection to shield from harsh road impacts, but the shoe may not be the best choice for those who prefer a softer, more cushioned ride.

Breathability is a key strength of the Salomon S-Lab Phantasm, thanks to its single-layer mesh upper. The porous TPU mesh material allows for excellent airflow, keeping feet cool during runs. This feature is particularly beneficial for runners who prioritize ventilation and a lightweight feel in their racing shoes.

The grip of the Salomon S-Lab Phantasm is reliable, with the Contagrip FA outsole providing solid traction on road surfaces. The design of the lugs ensures stability and control, even at high speeds, making the shoe a trustworthy companion for race day.

The Salomon S-Lab Phantasm can be used for marathon races, especially by runners who prefer a lightweight and responsive shoe. However, it may not provide the level of cushioning some marathoners seek for optimal comfort over 26.2 miles.

No, the Salomon S-Lab Phantasm does not include a carbon plate. Instead, it features an inverted arch rocker designed to enhance forward propulsion and quick transitions.

The Salomon S-Lab Phantasm's Contagrip FA outsole provides excellent grip on various surfaces, including wet roads, ensuring stability and control during runs.

The Salomon S-Lab Phantasm is designed for runners who prioritize speed and efficiency. It's ideal for those with a fore/midfoot strike and who are looking for a lightweight, breathable shoe for racing or fast training sessions.