adidas Adizero Adios 5

The upper of the adidas Adizero Adios 5 features a redesigned mesh material that aims to provide a snug fit and improved breathability. This mesh is thick yet breathable, designed to keep the foot cool during intense runs. However, some runners have reported discomfort due to the stiffness of the material, which can cause irritation near the toe and flex points. The internal bootie and strap system offer a secure lockdown, reminiscent of the fit found in other high-performance racing shoes. Despite its snug fit, the upper's stiffness may not be suitable for all runners, particularly those with wider feet.

The midsole of the Adizero Adios 5 incorporates Lightstrike foam, a newer addition to adidas's lineup, known for its lightweight and firm cushioning. This foam is complemented by a section of Boost foam, which is thicker in the heel and tapers towards the midfoot, providing a balance of cushioning and responsiveness. The combination of these foams aims to deliver a firmer ride, suitable for mid to heel-striking runners. The plastic torsion system in the midsole enhances the shoe's responsiveness, making it ideal for speed training and racing.

The outsole of the Adizero Adios 5 is constructed with Continental rubber in the forefoot and Adiwear material in the heel, ensuring durability and grip on both wet and dry surfaces. The outsole design has been updated with a new pattern that enhances flexibility and traction, making it suitable for fast-paced runs. The torsion system in the midfoot area provides additional support, contributing to quicker transitions during the stride cycle. This combination of materials and design elements makes the outsole a strong point of the shoe, offering reliable performance on the road.

The adidas Adizero Adios 5 is known for its snug fit, which may not accommodate all foot types comfortably. The shoe's upper is designed to hug the midfoot tightly, providing a secure lockdown. However, some runners have reported that the fit is narrow and shallow, leading to discomfort and blisters, particularly for those with wider feet. The shoe's long last offers ample room in front of the toe, but the overall fit may require some adjustment to achieve optimal comfort. Runners considering the Adios 5 should be mindful of its fit characteristics and may benefit from trying it on before purchasing.

Comfort in the adidas Adizero Adios 5 is a mixed bag. While the Lightstrike foam provides a firm and responsive ride, the shoe's upper has been criticized for its stiffness, which can lead to discomfort during longer runs. The snug fit of the internal bootie and strap system offers a secure feel, but the narrow and shallow design may not suit all runners. The combination of Lightstrike and Boost foams in the midsole provides a balance of cushioning and responsiveness, but the overall comfort may not meet the expectations of those familiar with previous Adios models. Runners seeking a comfortable racing shoe may need to consider their foot shape and fit preferences before choosing the Adios 5.

The cushioning in the adidas Adizero Adios 5 is provided by a combination of Lightstrike and Boost foams. Lightstrike foam, known for its lightweight and firm properties, makes up most of the midsole, offering a responsive ride. Boost foam is strategically placed in the heel, providing additional cushioning and energy return. This combination aims to deliver a balance of firmness and comfort, suitable for speed training and racing. However, some runners may find the cushioning to be firmer than expected, particularly if they are accustomed to the softer feel of previous Adios models.

Breathability is a key feature of the adidas Adizero Adios 5, thanks to its redesigned mesh upper. The mesh material is perforated to allow for airflow, keeping the foot cool during intense runs. This design is intended to enhance comfort and prevent overheating, making the shoe suitable for warm weather conditions. However, the thickness of the mesh may limit breathability to some extent, and runners may experience some discomfort if the fit is too snug. Overall, the Adios 5 offers good breathability, but the fit and material stiffness may impact the overall experience.

Stability in the adidas Adizero Adios 5 is supported by the plastic torsion system embedded in the midsole. This system provides additional support and helps maintain a stable ride during fast-paced runs. The combination of Lightstrike and Boost foams in the midsole also contributes to the shoe's stability, offering a firm and responsive feel. However, the narrow and shallow fit of the upper may affect stability for some runners, particularly those with wider feet. While the Adios 5 offers a stable platform for speed training and racing, runners should consider their foot shape and fit preferences when evaluating its stability.

The adidas Adizero Adios 5 is designed with durability in mind, featuring a combination of Continental rubber and Adiwear material in the outsole. These materials provide excellent grip and resistance to wear, ensuring the shoe can withstand the demands of speed training and racing. The Lightstrike foam in the midsole is also known for its durability, maintaining its responsive properties over time. However, the stiffness of the upper material may lead to wear and tear, particularly if the fit is too snug. Overall, the Adios 5 offers good durability, but runners should be mindful of the fit to ensure longevity.

Grip is a standout feature of the adidas Adizero Adios 5, thanks to its Continental rubber outsole. This material provides excellent traction on both wet and dry surfaces, making it suitable for various road conditions. The updated outsole pattern enhances grip and flexibility, allowing for quick transitions during fast-paced runs. The Adiwear material in the heel adds durability and further improves grip, ensuring the shoe performs well over time. Runners can expect reliable traction from the Adios 5, making it a strong choice for racing and speed training.

Flexibility in the adidas Adizero Adios 5 is achieved through its updated outsole design and the combination of Lightstrike and Boost foams in the midsole. The outsole pattern allows for natural foot movement, enhancing the shoe's flexibility during runs. The Lightstrike foam provides a firm yet responsive feel, while the Boost foam adds a touch of cushioning, contributing to the shoe's overall flexibility. However, the stiffness of the upper material may limit flexibility for some runners, particularly if the fit is too snug. Overall, the Adios 5 offers a good balance of flexibility and support, suitable for speed training and racing.

The adidas Adizero Adios 5 weighs approximately 227 g (8 oz), making it a lightweight option for racing and speed training.

While the adidas Adizero Adios 5 is designed for speed and performance, its firm cushioning may not be ideal for long-distance running for all runners. Those seeking more cushioning for longer distances may want to consider other options.

The adidas Adizero Adios 5 has a snug fit, with a narrow and shallow design. Runners with wider feet may experience discomfort and should consider trying the shoe on before purchasing.

The adidas Adizero Adios 5 is best suited for competitive runners who prioritize speed and performance. It is ideal for those with a neutral pronation and a preference for a snug fit.

Key features of the adidas Adizero Adios 5 include Lightstrike foam for a firm ride, Boost foam for cushioning, and a Continental rubber outsole for excellent grip.