Saucony Triumph 22

Review Score
Your rating
Price band
Latest model

Buy Saucony Triumph 22 at today's best price (men's/women's)

UK

Saucony Triumph 22: Review

“A max-cushioned shoe for comfortable long-distance running.”

Overview


The Saucony Triumph 22 is a running shoe designed to provide maximum cushioning and comfort for long-distance runs. This shoe is known for its plush ride and stability.

Key Features:

  • PWRRUN PB Midsole: Offers a plush and cushioned ride with improved energy return.
  • Engineered Mesh Upper: Provides a comfortable fit with ample padding.
  • XT-900 Outsole: Ensures durability and traction on road surfaces.

The Saucony Triumph 22 is an ideal choice for runners who prioritize comfort and cushioning for long-distance runs. Its Saucony Triumph family heritage offers a stable platform, making it suitable for those seeking a reliable and cushioned running experience.

With an average review score of 83%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the Saucony Triumph 22


The Saucony Triumph 22 is a well-cushioned running shoe that excels in providing comfort for long-distance and recovery runs. Its PWRRUN PB midsole offers a plush ride, although it lacks the responsiveness found in some of Saucony's other models. The shoe's engineered mesh upper is comfortable but tends to run warm, making it less ideal for hot weather. The outsole is durable, providing excellent traction on road surfaces, and the shoe's stability is enhanced by its wider base. However, the Triumph 22 is heavier than its predecessor, which may not appeal to those seeking a lighter shoe for faster paces. Overall, the Triumph 22 is a solid choice for runners who prioritize cushioning and comfort over speed. It is best suited for easy and long runs, offering a stable and plush ride.

Updates to Saucony Triumph 22


The Saucony Triumph 22 introduces significant updates from its predecessor, the Saucony Triumph 21. The most notable change is the new PWRRUN PB midsole, which offers a softer and more cushioned ride compared to the previous PWRRUN+ foam. The shoe's base is wider, enhancing stability, and the upper has been redesigned with engineered mesh for a more comfortable fit. These updates aim to improve the shoe's comfort and cushioning, making it a better choice for long-distance runs.

Comparable Shoes


The ASICS Gel Nimbus 26 is a good comparison to the Saucony Triumph 22, as both are max-cushioned trainers designed for comfort. The Nimbus 26 offers a plush ride with its FF Blast+ Eco midsole, but it lacks the responsiveness of the Triumph 22's PWRRUN PB foam. While the Nimbus 26 excels in providing a soft underfoot feel, the Triumph 22 offers more stability and a slightly firmer ride.



The New Balance More v4 is another max-cushioned trainer that compares to the Saucony Triumph 22. The More v4 features Fresh Foam X, providing a soft and cushioned ride. However, the Triumph 22 offers better stability with its wider base. Runners who prefer a softer shoe may lean towards the More v4, while those seeking a more stable ride might prefer the Triumph 22.

The Brooks Glycerin 21 is similar to the Saucony Triumph 22 in terms of cushioning and comfort. Both shoes are designed for long-distance runs, but the Glycerin 21 features DNA LOFT cushioning, which provides a softer ride. The Triumph 22, with its PWRRUN PB midsole, offers a more stable platform and a slightly firmer feel.

The Hoka Bondi 8 is a max-cushioned shoe designed for long, easy runs, similar to the Saucony Triumph 22. The Bondi 8 features a full EVA midsole, which provides a soft and cushioned ride. The Triumph 22, with its PWRRUN PB midsole, offers a slightly firmer ride and a more stable platform. Runners who prefer a softer shoe may lean towards the Bondi 8, while those seeking stability and durability might prefer the Triumph 22.

The Hoka Clifton 9 is a popular choice for runners seeking a cushioned ride, similar to the Saucony Triumph 22. The Clifton 9 features a lightweight design with a Meta-Rocker for smooth transitions. While the Triumph 22 offers more stability with its wider base, the Clifton 9 provides a lighter and more responsive ride, making it suitable for a variety of paces.

The On Cloudeclipse is another cushioned trainer that can be compared to the Saucony Triumph 22. The Cloudeclipse offers a unique CloudTec cushioning system, providing a soft and comfortable ride. However, the Triumph 22 offers better stability and a more traditional cushioning feel with its PWRRUN PB midsole. Runners who prefer a more stable and cushioned ride may opt for the Triumph 22.

10 Saucony Triumph 22 Pros & Cons


5 Pros

Plush and comfortable ride with PWRRUN PB midsole.
Durable XT-900 rubber outsole provides excellent traction.
Roomy fit with a wide toe box, suitable for wider feet.
Stable platform with a wider base for enhanced support.
Removable insole allows for custom orthotics.

5 Cons

Heavier than previous models, affecting speed.
Upper runs warm, less ideal for hot weather.
Lacks responsiveness for faster-paced runs.
Not as versatile as previous versions.
Chunky design may not appeal to all runners.

In Depth


Upper

The upper of the Saucony Triumph 22 is crafted from engineered mesh, providing a comfortable and plush fit. It features a thick, padded tongue and collar, ensuring a secure lockdown during runs. However, the upper tends to run warm, which may not be ideal for hot weather conditions. The shoe fits true to size and offers an accommodating fit, making it suitable for runners with wider feet.

Midsole

The midsole of the Saucony Triumph 22 is made from PWRRUN PB foam, a PEBA-based material known for its cushioning and energy return. This midsole provides a plush and comfortable ride, ideal for long-distance and recovery runs. However, it lacks the responsiveness found in some of Saucony's other models, making it less suitable for faster-paced runs.

Outsole

The outsole of the Saucony Triumph 22 features XT-900 rubber, known for its durability and traction on road surfaces. The outsole design includes a transition groove that extends from the heel to the forefoot, enhancing the shoe's flexibility and smooth ride transitions. This durable outsole ensures the shoe can handle high mileage without significant wear.

Size/fit

The Saucony Triumph 22 fits true to size and offers a roomy toe box, accommodating runners with wider feet. The shoe is available in both standard and wide widths, providing options for different foot shapes. The semi-gusseted tongue and padded collar contribute to a secure and comfortable fit.

Comfort

Comfort is a standout feature of the Saucony Triumph 22, thanks to its plush PWRRUN PB midsole and well-padded upper. The shoe provides a cushioned and soft ride, making it ideal for long-distance and recovery runs. However, the upper's warmth may be a drawback in hot weather conditions.

Cushioning

The Saucony Triumph 22 offers excellent cushioning with its PWRRUN PB midsole, providing a plush and comfortable ride. This cushioning is ideal for long-distance and recovery runs, offering protection and support for the feet. The shoe's cushioning is comparable to other max-cushioned trainers like the ASICS Gel Nimbus 26.

Breathability

Breathability is a concern with the Saucony Triumph 22, as the engineered mesh upper tends to run warm. This may not be ideal for runners in hot climates, as the shoe can feel swampy during runs. Despite this, the upper provides a comfortable and secure fit.

Stability

The Saucony Triumph 22 offers good stability for a neutral shoe, thanks to its wider base and supportive midsole. The shoe's design includes midsole sidewalls and a broad platform, providing a stable ride for runners who need a bit of support. This stability makes it suitable for long-distance runs.

Durability

Durability is a strong point of the Saucony Triumph 22, with its XT-900 rubber outsole providing excellent wear resistance. The shoe is designed to handle high mileage, making it a reliable choice for runners who log many miles. The durable construction ensures the shoe maintains its performance over time.

Grip

The grip of the Saucony Triumph 22 is reliable, thanks to its XT-900 rubber outsole. This material provides excellent traction on road surfaces, ensuring a secure footing during runs. The shoe's grip is suitable for both dry and wet conditions, making it a versatile choice for road running.

Flex

Flexibility in the Saucony Triumph 22 is moderate, with a transition groove in the outsole that aids in smooth ride transitions. While the shoe is not as flexible as some lighter models, it offers a balanced ride that supports long-distance and recovery runs. The shoe's design ensures a comfortable and stable ride.

Who should buy the Saucony Triumph 22?


Runners who prioritize comfort and cushioning will find the Saucony Triumph 22 to be an excellent choice. It is ideal for those who enjoy long-distance and recovery runs, offering a plush and stable ride. The shoe's roomy fit makes it suitable for runners with wider feet, and its durable construction ensures it can handle high mileage. Those who appreciate a cushioned ride without the need for speed will benefit from this shoe's design.

Who should not buy the Saucony Triumph 22?


The Saucony Triumph 22 may not be the best choice for runners seeking a versatile trainer for faster paces. Its heavier weight and less responsive midsole make it less suitable for speedwork or tempo runs. Runners in hot climates may also find the shoe's warm upper uncomfortable. Those looking for a more breathable and lightweight option might consider alternatives like the ASICS Superblast or Hoka Mach X.

Saucony Triumph 22: What's it good for?


The Saucony Triumph 22 is well-suited for long-distance and recovery runs, providing a plush and comfortable ride. Its cushioning and stability make it ideal for daily running and road surfaces. The shoe's design supports a neutral pronation and is accommodating for runners with high arches.

5 Saucony Triumph 22 FAQs


What type of runner is the Saucony Triumph 22 best suited for?

The Saucony Triumph 22 is best suited for runners who prioritize comfort and cushioning, particularly for long-distance and recovery runs. Its plush ride and stable platform make it ideal for those seeking a reliable and cushioned running experience.

How does the Saucony Triumph 22 perform in hot weather?

The Saucony Triumph 22's engineered mesh upper tends to run warm, which may not be ideal for hot weather conditions. Runners in warmer climates may find the shoe less breathable, leading to a warmer feel during runs.

Is the Saucony Triumph 22 suitable for runners with wide feet?

Yes, the Saucony Triumph 22 offers a roomy fit with a wide toe box, making it suitable for runners with wider feet. The shoe is available in both standard and wide widths, providing options for different foot shapes.

What are the main differences between the Saucony Triumph 22 and Triumph 21?

The main differences between the Saucony Triumph 22 and Triumph 21 include the new PWRRUN PB midsole, which offers a softer and more cushioned ride, and a wider base for enhanced stability. The upper has also been redesigned with engineered mesh for improved comfort.

How does the Saucony Triumph 22 compare to the ASICS Gel Nimbus 26?

The Saucony Triumph 22 and ASICS Gel Nimbus 26 are both max-cushioned trainers designed for comfort. The Triumph 22 offers more stability with its wider base, while the Nimbus 26 provides a softer underfoot feel with its FF Blast+ Eco midsole.

Saucony Triumph 22 alternatives



Saucony Triumph 22
Now viewing

Saucony Triumph 22
bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
Very similar
Very similar
Very similar
released
Released
Apr 2024
expertReviewScore
Expert Review Score












Weight
Weight
M: 286 g
W: 249 g
M: 269 g
W: 218 g
M: 283 g
W: 261 g
M: 266 g
W: 241 g
M: 261 g
W: 241 g
Forefoot
Forefoot
27 mm
25 mm
22 mm
27 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
8 mm
Heel
Heel
37 mm
35 mm
32 mm
35 mm
Brand
Brand
Saucony
NikeNew BalanceNikeNikeASICS
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableMaximalistComfortableMaximalistComfortableComfortableLightweightMaximalist
Breathable
Breathable
Techs
Techs
New Balance Fresh Foam
ASICS GelOrthoLite
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Saucony Triumph 22: what the experts say (6 reviews)

Saucony Triumph 22: 16 Expert video reviews

Saucony Triumph 22 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandSaucony (+127)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeHigh arch (+1525)
Shoe TypeComfortable (+239)Maximalist (+428)
FitWide toe box (+273)
FeaturesOrthotic friendly (+456)Removable insole (+439)
MaterialsMesh (+942)Reflective (+181)
ColorwaysBlack, Blue, Cloud / Navy, Flint / Black, Grey / Red, Light Blue, Mirage / Black, Moon / Eggplant, Orange, Pale Blue
Specificationsvs Average
Model
22
Released
Apr 2024
Measurements
Weight
M: 286 g
W: 249 g
Heel to toe drop
10 mm
Heel
37 mm
Forefoot
27 mm

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%