adidas Supernova+

Review Score
84%
🏅 Highly Rated
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Dana Giordano
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adidas Supernova+: Review

“A sustainable and responsive shoe for daily road running.”

Overview


The adidas Supernova+ is a high-performance running shoe designed for daily running on road surfaces. This model is part of the adidas Supernova family and stands out for its use of eco-friendly, high-performance recycled materials, making it a responsible choice for environmentally conscious runners.

Key Features:

  • Boost and Bounce Technologies: These technologies in the midsole provide excellent shock absorption and energy return, enhancing performance with every step.
  • Comfortable Upper Design: Features a seamless technical mesh with lateral and linear reinforcement, ensuring comfort and durability during long runs.
  • Optimized Outsole: Designed specifically for asphalt, offering superior shock absorption and grip for distances ranging from 10k to marathons.

The adidas Supernova+ is an ideal choice for runners who prioritize comfort and eco-friendliness in their gear. Its advanced cushioning and responsive design make it suitable for both competitive races and casual daily training.

With an average review score of 84%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the adidas Supernova+


The adidas Supernova+ has garnered positive reviews for its balance of lightweight design, comfort, and performance. It is praised for its use of Boost and Bounce technologies which provide excellent energy return and cushioning, making it suitable for a variety of distances on road surfaces. The shoe's upper is designed with a seamless mesh that enhances breathability and comfort, making it ideal for long runs.

The outsole's design is optimized for asphalt, offering reliable shock absorption and grip, which is essential for both short sprints and longer marathon distances. However, it may not be the best choice for runners who require a shoe with more cushioning for heavy heel strikes or those who run in very hot weather due to its moderate breathability.

Overall, the adidas Supernova+ is a solid choice for runners looking for an eco-friendly, durable, and stylish shoe that can handle both daily training and competitive racing. The shoe's affordable price point also makes it an attractive option for runners on a budget.

Updates to adidas Supernova+


The adidas Supernova+ continues the legacy of the adidas Supernova family with several enhancements. It maintains the core features that made the original Supernova popular, such as high-quality cushioning and a focus on sustainability, while improving the materials and technologies used. This model includes upgraded Boost and Bounce technologies in the midsole for better performance and comfort.

adidas Supernova+: Base model


The adidas Supernova+ is a specialized version of the adidas Supernova. It builds on the base model by incorporating advanced technologies like Boost and Bounce for improved cushioning and responsiveness. The Supernova+ also emphasizes the use of sustainable materials, making it a more eco-friendly option compared to its predecessor.

Comparable Shoes


The adidas Ultraboost 22 is often compared to the adidas Supernova+ due to its similar focus on daily training capabilities. However, the Ultraboost 22 offers more extensive cushioning and is better suited for runners who prioritize comfort over responsiveness. The Supernova+, on the other hand, provides a more balanced performance with its Boost and Bounce technologies.

The ASICS Gel Nimbus 24 provides a high level of cushioning with its Gel technology, making it ideal for runners who need maximum shock absorption. In comparison, the adidas Supernova+ focuses on a balance of cushioning and responsiveness, making it suitable for those who prefer a more dynamic running experience.

The New Balance Fresh Foam 1080v12 is another popular choice for road runners. It contrasts with the adidas Supernova+ in terms of its Fresh Foam cushioning technology, which offers a softer ride compared to the more responsive feel of the Supernova+. Runners looking for a plush experience might prefer the New Balance model.

6 adidas Supernova+ Pros & Cons


3 Pros

Uses eco-friendly, high-performance recycled materials.
Equipped with Boost and Bounce technologies for superior cushioning and responsiveness.
Optimized for road running with excellent shock absorption and grip.

3 Cons

Not ideal for very hot weather due to moderate breathability.
May not provide enough cushioning for runners with heavy heel strikes.
Narrow fit may not suit runners with wider feet.

In Depth


Upper

The upper of the adidas Supernova+ is designed with a seamless technical mesh that provides not only a sleek look but also enhances the overall comfort and durability of the shoe. This design choice supports a snug fit while allowing for adequate airflow, which is crucial during long runs. The lateral and linear reinforcements add to the shoe's stability, ensuring that the foot remains secure even during intense activities.

Midsole

The midsole of the adidas Supernova+ features the acclaimed Boost and Bounce technologies, which work together to offer exceptional energy return and cushioning. This combination helps in reducing the impact on joints during runs and provides a springy, responsive feel underfoot. This makes the Supernova+ particularly suitable for runners who value a shoe that supports both high performance and comfort.

Outsole

Designed specifically for road running, the outsole of the adidas Supernova+ offers excellent traction and durability. It is engineered to handle various distances, from quick 10k races to more demanding marathons, without compromising on performance. The material used also contributes to the shoe's ability to absorb shocks, providing a smoother run on asphalt surfaces.

Comfort

Comfort in the adidas Supernova+ is achieved through its well-designed upper and midsole. The seamless mesh upper fits comfortably around the foot, supported by strategic reinforcements that prevent discomfort during runs. The combination of Boost and Bounce technologies in the midsole further enhances comfort by ensuring effective shock absorption and a responsive ride.

Cushioning

The adidas Supernova+ excels in cushioning, thanks to its innovative midsole technologies. Boost provides a plush, soft feeling underfoot, which is complemented by the Bounce technology that adds a responsive, springy element to the shoe's performance. This dual approach to cushioning makes the Supernova+ ideal for runners who need reliable support during long and varied runs.

Who should buy the adidas Supernova+?


The adidas Supernova+ is particularly well-suited for environmentally conscious runners who are looking for a sustainable shoe option without compromising on performance. It's also ideal for those who engage in daily road running and appreciate a shoe that offers both comfort and responsiveness. The design and materials cater to neutral runners who prefer a shoe with effective shock absorption and energy return.

Who should not buy the adidas Supernova+?


Runners who require a shoe with extensive cushioning, especially those with a heavy heel strike, might find the adidas Supernova+ less suitable. It is also not the best option for runners who frequently run in hot weather, as its breathability is moderate compared to other models. Those with wider feet may experience a snug fit, making other models with a wider toe box a better choice.

adidas Supernova+: What's it good for?


The adidas Supernova+ is excellent for daily training and competitive racing on road surfaces. Its design ensures effective shock absorption and energy return, making it suitable for distances ranging from short sprints to marathons. The shoe's durability and responsive cushioning make it a reliable choice for regular runners who demand high performance from their footwear.

4 adidas Supernova+ FAQs


What makes the adidas Supernova+ environmentally friendly?

The adidas Supernova+ is made from high-performance recycled materials, reflecting adidas's commitment to sustainability. This eco-friendly approach is part of the shoe's design, making it a great choice for environmentally conscious runners.

Is the adidas Supernova+ suitable for marathon training?

Yes, the adidas Supernova+ is designed for road running and is equipped with technologies such as Boost and Bounce, which provide excellent cushioning and energy return. This makes it suitable for long-distance events like marathons.

Can the adidas Supernova+ be used for daily training?

Absolutely, the adidas Supernova+ is an excellent choice for daily training. Its durable design and responsive cushioning make it ideal for regular use on road surfaces.

How does the adidas Supernova+ handle different weather conditions?

The adidas Supernova+ performs well in most weather conditions but may not be the best choice for very hot weather due to its moderate breathability. It's also important to exercise caution on wet roads as the grip might decrease under such conditions.

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productAthletes
Pro athlete users

Dana Giordano
Weight
Weight
318 g
M: 298 g
W: 255 g
M: 283 g
W: 224 g
M: 315 g
W: 252 g
M: 255 g
W: 221 g
M: 218 g
W: 150 g
Forefoot
Forefoot
22 mm
33 mm
28 mm
25 mm
M: 31 mm
W: 30 mm
24 mm
Heel to toe drop
Heel to toe drop
10 mm
5 mm
8 mm
6 mm
Heel
Heel
32 mm
33 mm
28 mm
30 mm
M: 39 mm
W: 38 mm
30 mm
Usages
Usages
Daily running
Daily runningDaily runningSpeed trainingDaily runningDaily runningDaily runningSpeed training
Brand
Brand
adidas
AltraAltraHokaASICSNew Balance
Shoe Type
Shoe Type
ComfortableMaximalist
BreathableComfortableLow dropMaximalistZero dropComfortableLightweightLow dropZero dropBreathableComfortableComfortableMaximalistBreathableLightweight
Adidas
Adidas
Rocker
Rocker
Techs
Techs
OrthoLite
ASICS GelOrthoLiteNew Balance FuelCell
0

adidas Supernova+ characteristics and specifications

Characteristics
SportsRunning (+1952)
TerrainRoad (+1323)
UsagesDaily running (+1127)
Brandadidas (+280)
Support TypeNeutral (+1532)
Pronation TypeNeutral pronation (+1516)
Strike TypeFore/Midfoot strike (+1099)Heel strike (+1166)
Arch TypeHigh arch (+1463)
Shoe TypeComfortable (+288)Maximalist (+531)
FitMedium toe box (+854)Narrow toe box (+240)
FeaturesAdidas (+65)Orthotic friendly (+411)Removable insole (+392)
MaterialsMesh (+891)
ColorwaysBlack / Blue Rush, Black / Silver / Blue, Blue, Carbon / Rose Tone / Min, Cloud White / Halo Silver / Screaming Pink, Core Black / Carbon / Al, Core Black / Core Black / Iron Metallic, Core Black / Mint Rush, Core Black / Silver Metallic / Blue Oxide, Core Black / Silver Metallic / Pink Met.
Specificationsvs Average
Model
+
Released
Jul 2021
Measurements
Weight
318 g
Heel to toe drop
10 mm
Heel
32 mm
Forefoot
22 mm

Pro athletes using adidas Supernova+

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
May 7, 2024 at 9:55 AM
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📊 Stats | Powered by geerly.com 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%