‌Altra Paradigm 4.5

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    Newer model available:
    Altra Paradigm 6.0
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    Altra Paradigm 4.5: The Highlights

    The Paradigm is a road running shoe family by Altra.

    The Paradigm 4.5 is a zero drop model. It came out in 2019. Its support type is designated as stability, meaning that it's designed for runners with overpronation. The latest model in the family is the Altra Paradigm 6.0.

    Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

    Product comparison

    Road running shoes
    ‌‌Picture of Altra Paradigm 4.5
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    ‌Altra Paradigm 4.5
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    bestDealShow deals
    priceBand
    Price band
    similarity
    Similarity
    Very similar
    released
    Released
    Jun 2019    		Aug 2021Feb 2022Jun 2021
    expertReviewScore
    Expert Review Score
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    71%
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    50%
    productAthletes
    Pro athlete users
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    Weight
    Weight
    M: 318 g
    W: 261 g
    M: 269 g
    W: 224 g
    M: 278 g
    W: 244 g
    M: 264 g
    W: 215 g
    M: 281 g
    W: 221 g
    Forefoot
    Forefoot
    30 mm
    22 mm
    30 mm
    26 mm
    Heel to toe drop
    Heel to toe drop
    3 mm
    8 mm
    5 mm
    8 mm
    Heel
    Heel
    30 mm
    30 mm
    35 mm
    34 mm
    Brand
    Brand
    Altra    		NewtonUnder ArmourBrooksHoka One OneNew Balance
    Strike Type
    Strike Type
    Fore/Midfoot strike    		Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
    Shoe Type
    Shoe Type
    Low dropMaximalistZero drop    		Low drop
    		MaximalistMaximalistMaximalist
    Breathable
    Breathable
    Orthotic friendly
    Orthotic friendly
    Removable insole
    Removable insole
    Techs
    Techs
    		New Balance Fresh Foam
    Environmental Characteristics
    Environmental Characteristics
    Vegan Ⓥ    		Vegan Ⓥ
    		SustainableVegan Ⓥ
    Common characteristics
    RoadDaily runningStabilityOverpronationLow arch
    0

    Evolution of the Altra Paradigm product family

    Altra Paradigm 4.5 characteristics and specifications

    Characteristics
    SportsRunning (+1322)
    TerrainRoad (+880)
    UsagesDaily running (+727)
    BrandAltra (+37)
    Support TypeStability (+149)
    Pronation TypeOverpronation (+142)
    Strike TypeFore/Midfoot strike (+664)
    Arch TypeLow arch (+152)
    Shoe TypeLow drop (+187)Maximalist (+244)Zero drop (+66)
    FitMedium toe box (+481)
    Events10k (+541)Half marathon (+541)Marathon (+541)
    Environmental CharacteristicsVegan Ⓥ (+166)
    Specificationsvs Average
    Model
    4.5
    Released
    Jun 2019
    Measurements
    Weight
    M: 318 g
    W: 261 g
    Heel to toe drop
    Heel
    30 mm
    Forefoot
    30 mm

    Pro athletes using Altra Paradigm 4.5

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