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The Altra Paradigm 7 is a versatile and highly cushioned running shoe designed for a comfortable and natural running experience. It features Altra's signature FootShape toe box, which allows your toes to splay naturally for enhanced stability and comfort. The shoe is known for its ample cushioning, making it suitable for long-distance running and daily training.
Key Features:
The Altra Paradigm 7 offers a balanced combination of cushioning, support, and a natural foot shape, making it a dependable choice for runners who value comfort and a more natural running experience. Whether you're looking for a shoe for long-distance runs or daily training, the Paradigm 7 caters to a wide range of running needs.
With an average review score of 87%, it's in the highest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.
The Altra Paradigm 7 is a reliable choice for runners seeking a balance of comfort, stability, and durability. Its standout feature, the EGO Max cushioning, provides a responsive and cushioned ride, making it ideal for everyday running. The shoe's foot-shaped upper allows for excellent toe splay, and the added stability makes it a great choice for newcomers to the Altra brand. However, the Paradigm 7 comes at a higher price point and is not optimized for speed training. Overall, the Altra Paradigm 7 is a solid investment for runners who prioritize comfort and stability over speed.
The Altra Paradigm 7 builds on the success of the Paradigm 6.0, offering improved cushioning with the introduction of the EGO Max technology. The shoe's upper has also been redesigned for better breathability and comfort. While the Paradigm 7 maintains the zero-drop design and wide toe box of its predecessor, it offers enhanced stability, making it a great choice for a wider range of runners.
Compared to the Altra Paradigm 6.0, the Paradigm 7 offers improved cushioning with the introduction of the EGO Max technology. However, both models share the same zero-drop design and wide toe box, making them both great choices for runners who value comfort and stability.
The upper of the Altra Paradigm 7 is made of mesh, providing excellent breathability and comfort. The foot-shaped design allows for ample toe splay, accommodating a wide range of foot shapes and sizes. This design also contributes to the shoe's overall stability, making it a great choice for runners who need extra support.
The midsole of the Paradigm 7 features Altra's EGO Max technology, providing superior cushioning for a comfortable and responsive ride. This technology, combined with the shoe's zero-drop design, promotes a fore/midfoot strike, making it a great choice for runners looking to improve their running form.
The outsole of the Paradigm 7 is designed for durability and grip, making it suitable for road running. The shoe's zero-drop design and wide toe box contribute to its overall stability, making it a reliable choice for daily training.
The Paradigm 7 is known for its wide toe box, making it a great choice for runners who need extra room in the forefoot. The shoe is also orthotic friendly, accommodating custom insoles for runners who need them.
With its EGO Max cushioning and foot-shaped design, the Paradigm 7 is designed for comfort. The shoe's mesh upper provides excellent breathability, keeping your feet cool and comfortable during your runs.
The Altra Paradigm 7 is an excellent choice for runners who value comfort and stability in their running shoes. It's particularly suitable for those who prefer a low-drop design and a wide toe box. If you're a fan of Altra shoes or are looking to try a zero-drop shoe for the first time, the Paradigm 7 could be a great fit for you.
The Altra Paradigm 7 may not be the best choice for runners who prefer a shoe with a higher heel-to-toe drop or those who need a shoe optimized for speed training. If you're not used to running in zero-drop shoes, you may need to transition slowly to avoid injury.
Long-distance running, daily training, and road running are all activities where the Altra Paradigm 7 shines. Its superior cushioning and stability make it a reliable choice for these types of runs.
Yes, the Altra Paradigm 7, with its superior EGO Max cushioning and stability features, is a great choice for long-distance running on road terrain.
The Altra Paradigm 7 is a zero-drop shoe, meaning the heel and forefoot are the same distance from the ground. This design promotes a fore/midfoot strike.
Yes, the Altra Paradigm 7 is orthotic friendly and can accommodate custom insoles.
The main difference between the Altra Paradigm 7 and the Paradigm 6.0 is the introduction of the EGO Max technology in the Paradigm 7, which provides superior cushioning.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
released | ReleasedDec 2022 | Feb 2023 | May 2022 | Apr 2023 | Sep 2023 | |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 278 g W: 227 g | M: 269 g W: 235 g | M: 269 g W: 221 g | M: 272 g W: 218 g | M: 309 g W: 252 g | 337 g |
Forefoot | Forefoot30 mm | 22 mm | 27 mm | 23 mm | M: 30 mm W: 28 mm | |
Heel to toe drop | Heel to toe drop | 8 mm | 8 mm | 5 mm | 6 mm | 12 mm |
Heel | Heel30 mm | 30 mm | 35 mm | 28 mm | M: 36 mm W: 34 mm | |
Brand | BrandAltra | ASICS | Saucony | Topo Athletic | Hoka | Brooks |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Heel strike |
Shoe Type | Shoe TypeLow dropZero drop | Comfortable | Comfortable | ComfortableLow drop | ||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rocker | Rocker | |||||
Techs | TechsAltra EGO Max | ASICS Gel | Saucony PWRRUN | |||
Environmental Characteristics | Environmental Characteristics | Sustainable | Sustainable | SustainableVegan β | ||
Common characteristicsRoadDaily runningStability |
Characteristics | |
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Sports | Running (+2048) |
Terrain | Road (+1361) |
Usages | Daily running (+1131) |
Brand | Altra (+66) |
Support Type | Stability (+209) |
Strike Type | Fore/Midfoot strike (+1113) |
Shoe Type | Low drop (+277)Zero drop (+95) |
Fit | Wide toe box (+272) |
Features | Breathable (+752)Orthotic friendly (+453)Removable insole (+436) |
Materials | Mesh (+941)Reflective (+181)Vegan | Reflective (+20) |
Techs | Altra EGO Max (+2) |
Colorways | Black, Blue, Grey, Multi, Navy / Coral, White |
Specifications | vs Average | |
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Model | 7 | |
Released | Dec 2022 | |
Measurements | ||
Weight | M: 278 g W: 227 g | |
Heel to toe drop | ||
Heel | 30 mm | |
Forefoot | 30 mm |