ASICS Gel Sonoma 4

    Your rating
    Price band
    Family
    ASICS Gel Sonoma
    Special versions
    Newer model:

    Buy ASICS Gel Sonoma 4 at today's best price (men's/women's)

    UK

    Overview

    The Gel Sonoma is a neutral trail running shoe family utilising Gel tech by ASICS.

    The Gel Sonoma 4 uses breathable construction, orthotic friendly and removable insole design. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the ASICS Gel Sonoma 6.

    Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

    ASICS Gel Sonoma 4 alternatives

    ‌
    ‌
    ASICS Gel Sonoma 4
    Now viewing
    ‌
    ASICS Gel Sonoma 4
    ‌
    ‌
    New Balance 510 v6
    ‌
    New Balance 510 v6
    ‌
    ‌
    PUMA Ember Trail
    ‌
    PUMA Ember Trail
    ‌
    ‌
    La Sportiva Helios 3.0
    ‌
    La Sportiva Helios 3.0
    ‌
    ‌
    On Cloudsurfer Trail
    ‌
    On Cloudsurfer Trail
    ‌
    ‌
    PUMA Erupt Trail
    ‌
    PUMA Erupt Trail
    bestDealShow prices
    priceBand
    Price band
    similarity
    Similarity
    Very similar
    Very similar
    released
    Released
    		May 2020Jun 2019Apr 2024
    expertReviewScore
    Expert Review Score
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    78%
    ‌
    ‌
    productAthletes
    Pro athlete users
    ‌
    Jan MargaritClare Gallagher
    Weight
    Weight
    M: 315 g
    W: 258 g
    326 g
    343 g
    M: 221 g
    W: 176 g
    M: 272 g
    W: 235 g
    360 g
    Forefoot
    Forefoot
    M: 12 mm
    W: 11 mm
    15 mm
    34 mm
    Heel to toe drop
    Heel to toe drop
    8 mm
    12 mm
    4 mm
    7 mm
    12 mm
    Heel
    Heel
    M: 20 mm
    W: 19 mm
    19 mm
    41 mm
    Brand
    Brand
    ASICS    		New BalancePUMALa SportivaOnPUMA
    Shoe Type
    Shoe Type
    		LightweightLow dropMaximalist
    Breathable
    Breathable
    Orthotic friendly
    Orthotic friendly
    Removable insole
    Removable insole
    Rocker
    Rocker
    Techs
    Techs
    ASICS Gel
    Common characteristics
    TrailNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch
    0

    ASICS Gel Sonoma 4 characteristics and specifications

    Characteristics
    SportsRunning (+2048)
    TerrainTrail (+533)
    BrandASICS (+257)
    Support TypeNeutral (+1602)
    Pronation TypeNeutral pronation (+1577)
    Strike TypeFore/Midfoot strike (+1113)Heel strike (+1096)
    Arch TypeHigh arch (+1524)
    FitMedium toe box (+853)
    FeaturesBreathable (+752)Orthotic friendly (+453)Removable insole (+436)
    MaterialsMesh (+941)
    TechsASICS Gel (+139)
    ColorwaysBlack / Green, Blue, Purple
    Specificationsvs Average
    Model
    4
    Measurements
    Weight
    M: 315 g
    W: 258 g
    Heel to toe drop
    8 mm
    Heel
    M: 20 mm
    W: 19 mm
    Forefoot
    M: 12 mm
    W: 11 mm

    Evolution of the ASICS Gel Sonoma product family

    Related guides

      new!
      Sync your parkrun results to your Strava activities
      Find out more
      Profile picture
      Tom Green
      October 17, 2024 at 9:55 AM
      Gunnersbury parkrun #230 (my #3️⃣4️⃣)
      📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%