The Gel Sonoma is a neutral trail running shoe family by Asics.
The Gel Sonoma 4 uses breathable, orthotic friendly and removable insole design, and was released in 2019. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the Asics Gel Sonoma 6.
With an average review score of 83%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.
ββ βAsics Gel Sonoma 4Now viewing | ||||||
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bestDeal | Show deals | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | ReleasedMay 2019 | Mar 2022 | Feb 2020 | Nov 2015 | ||
expertReviewScore | Expert Review Scoreββ | ββ | ββ | ββ | ββ | ββ |
productAthletes | Pro athlete users | |||||
Weight | WeightM: 315 g W: 258 g | 301 g | M: 275 g W: 241 g | M: 241 g W: 213 g | M: 221 g W: 176 g | M: 181 g W: 142 g |
Forefoot | ForefootM: 12 mm W: 11 mm | 29 mm | 18 mm | 8 mm | 5 mm | |
Heel to toe drop | Heel to toe drop8 mm | 8 mm | 4 mm | 6 mm | ||
Heel | HeelM: 20 mm W: 19 mm | 33 mm | 24 mm | 8 mm | 5 mm | |
Brand | BrandAsics | Asics | Hoka One One | Merrell | Vibram | Vibram |
Shoe Type | Shoe Type | Low dropMaximalist | Lightweight | LightweightLow dropZero drop | BarefootLightweightLow dropMinimalistZero drop | |
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rock plate | Rock plate | |||||
Techs | Techs | Vibram | ||||
Waterproofings | Waterproofings | Water repellent | ||||
Common characteristicsTrailNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
Characteristics | |
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Sports | Running (+1322) |
Terrain | Trail (+382) |
Brand | Asics (+189) |
Support Type | Neutral (+1052) |
Pronation Type | Neutral pronation (+1074) |
Strike Type | Fore/Midfoot strike (+664)Heel strike (+829) |
Arch Type | High arch (+1051) |
Fit | Medium toe box (+481) |
Features | Breathable (+576)Orthotic friendly (+96)Removable insole (+92) |
Materials | Mesh (+575) |
Specifications | vs Average | |
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Model | 4 | |
Released | May 2019 | |
Measurements | ||
Weight | M: 315 g W: 258 g | |
Heel to toe drop | 8 mm | |
Heel | M: 20 mm W: 19 mm | |
Forefoot | M: 12 mm W: 11 mm |