ASICS Gel Sonoma 5

    Review Score
    76%
    🏅 Highly Rated
    See 2 reviews
    Your rating
    Price band
    Family
    ASICS Gel Sonoma
    Special versions
    Newer model:

    Buy ASICS Gel Sonoma 5 at today's best price (men's/women's)

    UK

    Overview

    The Gel Sonoma is a neutral trail running shoe family utilising Gel tech by ASICS.

    The Gel Sonoma 5 has a breathable construction design, and came out in 2020. As a neutral support shoe, it's suitable for runners with neutral pronation. The latest model in the family is the ASICS Gel Sonoma 6.

    According to our analysis of reviews from experts around the world, it averages a review score of 76%. This puts it in the lowest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 20% of running shoes.

    ASICS Gel Sonoma 5 alternatives

    ‌
    ‌
    ASICS Gel Sonoma 5
    Now viewing
    ‌
    ASICS Gel Sonoma 5
    ‌
    ‌
    New Balance 510 v6
    ‌
    New Balance 510 v6
    ‌
    ‌
    PUMA Ember Trail
    ‌
    PUMA Ember Trail
    ‌
    ‌
    La Sportiva Helios 3.0
    ‌
    La Sportiva Helios 3.0
    ‌
    ‌
    Merrell Mag-9
    ‌
    Merrell Mag-9
    ‌
    ‌
    PUMA Erupt Trail
    ‌
    PUMA Erupt Trail
    bestDealShow prices
    priceBand
    Price band
    similarity
    Similarity
    Very similar
    Very similar
    released
    Released
    Apr 2020    		May 2020Jun 2019
    expertReviewScore
    Expert Review Score
    ‌
    ‌
    76%
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    productAthletes
    Pro athlete users
    ‌
    Jan MargaritClare Gallagher
    Weight
    Weight
    M: 340 g
    W: 312 g
    326 g
    343 g
    M: 221 g
    W: 176 g
    M: 459 g
    W: 391 g
    360 g
    Forefoot
    Forefoot
    12 mm
    15 mm
    16 mm
    Heel to toe drop
    Heel to toe drop
    8 mm
    12 mm
    4 mm
    4 mm
    12 mm
    Heel
    Heel
    20 mm
    19 mm
    20 mm
    Brand
    Brand
    ASICS    		New BalancePUMALa SportivaMerrellPUMA
    Shoe Type
    Shoe Type
    		LightweightLow dropLow drop
    Orthotic friendly
    Orthotic friendly
    Removable insole
    Removable insole
    Rock plate
    Rock plate
    Techs
    Techs
    ASICS Gel
    		Vibram
    Environmental Characteristics
    Environmental Characteristics
    		Vegan Ⓥ
    Common characteristics
    TrailNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable
    0

    ASICS Gel Sonoma 5 characteristics and specifications

    Characteristics
    SportsRunning (+2048)
    TerrainTrail (+533)
    BrandASICS (+257)
    Support TypeNeutral (+1602)
    Pronation TypeNeutral pronation (+1577)
    Strike TypeFore/Midfoot strike (+1113)Heel strike (+1096)
    Arch TypeHigh arch (+1524)
    FitNarrow toe box (+222)
    FeaturesBreathable (+752)
    MaterialsMesh (+941)
    TechsASICS Gel (+139)
    Events10k (+711)Half marathon (+711)Marathon (+711)
    ColorwaysBlack / Blue, Blue / Yellow, Grey, Silver
    Specificationsvs Average
    Model
    5
    Released
    Apr 2020
    Measurements
    Weight
    M: 340 g
    W: 312 g
    Heel to toe drop
    8 mm
    Heel
    20 mm
    Forefoot
    12 mm

    Evolution of the ASICS Gel Sonoma product family

    Related guides

      new!
      Sync your parkrun results to your Strava activities
      Find out more
      Profile picture
      Tom Green
      October 17, 2024 at 9:55 AM
      Gunnersbury parkrun #230 (my #3️⃣4️⃣)
      📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%