ASICS Gel Sonoma 6

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Overview

The Gel Sonoma is a neutral trail running shoe family utilising Gel tech by ASICS.

The Gel Sonoma 6 is the latest model in the family, has a breathable construction design, and was released in 2021. As a neutral support shoe, it's suitable for runners with neutral pronation.

According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.

ASICS Gel Sonoma 6 alternatives

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ASICS Gel Sonoma 6
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ASICS Gel Sonoma 6
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priceBand
Price band
similarity
Similarity
Very similar
released
Released
May 2021
Oct 2023May 2025
expertReviewScore
Expert Review Score
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Weight
Weight
295 g
326 g
M: 323 g
W: 275 g
M: 286 g
W: 241 g
M: 269 g
W: 235 g
M: 343 g
W: 292 g
Forefoot
Forefoot
12 mm
24 mm
26 mm
30 mm
41 mm
Heel to toe drop
Heel to toe drop
8 mm
10 mm
8 mm
8 mm
8 mm
Heel
Heel
20 mm
34 mm
34 mm
38 mm
49 mm
Brand
Brand
ASICS
New BalanceASICSOnadidasHoka
Shoe Type
Shoe Type
MaximalistMaximalistLow dropZero dropComfortableMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Carbon fiber plate
Carbon fiber plate
Techs
Techs
ASICS Gel
ASICS Gel
Vibram
0

ASICS Gel Sonoma 6 characteristics and specifications

Characteristics
SportsRunning (+2245)
TerrainTrail (+573)
BrandASICS (+276)
Support TypeNeutral (+1772)
Pronation TypeNeutral pronation (+1733)
Strike TypeFore/Midfoot strike (+1253)Heel strike (+1217)
Arch TypeHigh arch (+1680)
FitMedium toe box (+921)
FeaturesBreathable (+850)
MaterialsMesh (+1103)
TechsASICS Gel (+149)
ColorwaysBlack / Blue, Black / Deep Sea Teal, Black / Grey / Turquoise, Black / Night Shade, Black / Orange, Black / Yellow, Blue, Blue / Pink, Blue / Silver, Blue / Yellow
Specificationsvs Average
Model
6
Released
May 2021
Measurements
Weight
295 g
Heel to toe drop
8 mm
Heel
20 mm
Forefoot
12 mm

Evolution of the ASICS Gel Sonoma product family

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January 31, 2026 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats by geerly πŸ‘Ÿ πŸ”₯ Streak: 9 | ✈️ Tourist streak: 3 πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%