ASICS GT 1000 10

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89%
🏅 Highly Rated
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ASICS GT 1000 10: Review

“A stability shoe for overpronators seeking budget-friendly support.”

Overview


The ASICS GT 1000 10 is a stability running shoe designed to provide support and comfort for overpronators (runners who experience excessive inward rolling of the foot during walking or running). This shoe is known for its balance of affordability and performance, making it a popular choice among budget-conscious runners.

Key Features:

  • DUOMAX Support System: A dual-density foam that enhances stability and support for overpronators.
  • Flytefoam Midsole: Lightweight and responsive cushioning that offers a firm yet bouncy ride.
  • AHAR Outsole: Durable rubber that provides excellent grip and longevity.

The ASICS GT 1000 10 is an ideal choice for runners who prioritize stability and support for daily running. Its durable outsole offers reliable grip, making it suitable for road running.

According to our analysis of reviews from experts around the world, it averages a review score of 89%. This puts it in the highest rated 10% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 30% of running shoes.

Verdict

The consensus on the ASICS GT 1000 10


The ASICS GT 1000 10 is a well-regarded stability shoe that offers a reliable and supportive ride for overpronators. It features the DUOMAX support system, which effectively controls overpronation, making it a suitable choice for runners with low arches. The Flytefoam midsole provides a firm yet responsive cushioning, although some users noted that the forefoot could be more forgiving on longer runs. The AHAR outsole is praised for its durability and grip, performing well in both wet and dry conditions. The engineered mesh upper offers a snug fit, which may feel tight initially but stretches over time. While the shoe excels in shorter distances, it may not provide enough cushioning for longer runs. Overall, the ASICS GT 1000 10 is a great option for those seeking a budget-friendly stability shoe for everyday running. Its combination of support, durability, and affordability makes it a solid choice for many runners.

Updates to ASICS GT 1000 10


The ASICS GT 1000 10 introduces several updates from its predecessor, the ASICS GT 1000 9. The upper has been slightly modified for improved fit and comfort, with a more integrated heel counter for better heel lock. The shoe maintains its lightweight design while enhancing stability features, such as the DUOMAX support system. Additionally, the outsole continues to use AHAR for durability, ensuring the shoe remains a reliable choice for road running. These updates make the GT 1000 10 a refined version of its predecessor, offering improved performance and comfort.

Comparable Shoes




The New Balance 870v5 is another stability shoe that competes with the ASICS GT 1000 10. It provides a similar level of support and durability, with a focus on lightweight performance. Runners who prefer a more minimalistic design might find the 870v5 appealing.

The adidas Solarboost 5 is a stability shoe that offers a plush ride with ample cushioning. It may be a better choice for runners who prioritize comfort over a firmer ride. The Solarboost 5 also features a more modern design, appealing to those who value aesthetics.

The Saucony Tempus provides a balance of stability and cushioning, similar to the ASICS GT 1000 10. It may offer a more cushioned feel, making it suitable for longer runs. Runners who prefer a softer ride might find the Tempus a better fit for their needs.

8 ASICS GT 1000 10 Pros & Cons


5 Pros

Stable and supportive for overpronators.
Good value for money.
Durable AHAR outsole with excellent grip.
Fits true to size with a comfortable upper.
No break-in period required.

3 Cons

Forefoot cushioning may be insufficient for long runs.
Can be too warm for some climates.
Not ideal for runners who don't need stability features.

In Depth


Upper

The upper of the ASICS GT 1000 10 is crafted from engineered mesh, providing a snug and supportive fit. This material is designed to adapt to the natural shape of the foot, offering comfort and midfoot support. The seamless construction reduces irritation, and the mesh dries quickly when wet. The shoe's upper also features a simple yet effective lacing system, ensuring a secure fit. The heel and midfoot are tailored for stability, while the toe box allows for natural toe splay, enhancing comfort during runs.

Midsole

The midsole of the ASICS GT 1000 10 incorporates Flytefoam technology, a lightweight and responsive foam that offers a firm yet bouncy ride. This material is complemented by GEL cushioning in the heel, which enhances shock absorption and energy return. The DUOMAX support system, a dual-density foam, is strategically placed in the midfoot to control overpronation and provide stability. This combination of technologies ensures a comfortable and supportive ride, particularly for runners with low arches.

Outsole

The outsole of the ASICS GT 1000 10 is made from AHAR (ASICS High Abrasion Rubber), known for its durability and grip. This material performs well in both wet and dry conditions, providing reliable traction on road surfaces. The outsole features a full-length guidance line and flex grooves, which enhance flexibility and promote a more efficient gait. These design elements contribute to the shoe's overall stability and control, making it a dependable choice for road running.

Size/fit

The ASICS GT 1000 10 fits true to size, with a tailored fit in the heel and midfoot that widens through the toe box. This design allows for natural toe splay, enhancing comfort during runs. The shoe's lacing system is simple yet effective, ensuring a secure fit. While the upper may feel tight initially, it stretches over time to accommodate the foot's shape. This fit is particularly beneficial for runners seeking stability and support.

Comfort

The ASICS GT 1000 10 offers a comfortable ride, thanks to its combination of Flytefoam and GEL cushioning. The midsole provides a firm yet responsive feel, while the GEL cushioning enhances shock absorption. The engineered mesh upper adds to the comfort, offering a snug fit that adapts to the foot's shape. While the shoe excels in shorter distances, some runners may find the forefoot cushioning less forgiving on longer runs. Overall, the shoe provides a comfortable and supportive experience for daily running.

Cushioning

The ASICS GT 1000 10 features a combination of Flytefoam and GEL cushioning, providing a firm yet responsive ride. The Flytefoam midsole offers lightweight cushioning, while the GEL units in the heel enhance shock absorption. This combination ensures a comfortable ride, particularly for overpronators. However, some runners may find the forefoot cushioning less forgiving on longer runs, making it more suitable for shorter distances.

Breathability

The engineered mesh upper of the ASICS GT 1000 10 offers good breathability, allowing air to circulate and keep the foot cool during runs. This material is designed to adapt to the foot's shape, providing a comfortable fit while maintaining ventilation. The seamless construction reduces irritation, and the mesh dries quickly when wet, enhancing the shoe's overall breathability and comfort.

Stability

The ASICS GT 1000 10 is designed with stability in mind, featuring the DUOMAX support system to control overpronation. This dual-density foam is strategically placed in the midfoot, providing support and stability for runners with low arches. The shoe's tailored fit in the heel and midfoot further enhances stability, while the AHAR outsole offers reliable grip and traction. These features make the GT 1000 10 a dependable choice for runners seeking stability and support.

Durability

The ASICS GT 1000 10 is built to last, with an AHAR outsole that provides excellent durability and grip. This material is designed to withstand wear and tear, making it suitable for road running. The Flytefoam midsole and engineered mesh upper also contribute to the shoe's durability, ensuring it can handle the demands of daily running. Overall, the GT 1000 10 is a reliable and long-lasting option for runners seeking a durable stability shoe.

Grip

The AHAR outsole of the ASICS GT 1000 10 offers excellent grip and traction on road surfaces. This durable rubber material performs well in both wet and dry conditions, providing reliable traction for runners. The outsole's design includes a full-length guidance line and flex grooves, which enhance flexibility and promote a more efficient gait. These features contribute to the shoe's overall stability and control, making it a dependable choice for road running.

Flex

The ASICS GT 1000 10 offers a good balance of flexibility and support, thanks to its Flytefoam midsole and AHAR outsole. The midsole provides a firm yet responsive feel, while the outsole features flex grooves that enhance flexibility and promote a more efficient gait. This combination ensures a comfortable and supportive ride, particularly for overpronators. The shoe's design allows for natural foot movement, making it suitable for daily running.

Who should buy the ASICS GT 1000 10?


The ASICS GT 1000 10 is ideal for runners seeking a budget-friendly stability shoe for daily running. It's particularly suitable for those with overpronation issues, offering support and control through its DUOMAX system. Runners with a low arch will benefit from its design, which provides stability and comfort. This shoe is a great choice for those who prioritize durability and grip for road running.

Who should not buy the ASICS GT 1000 10?


The ASICS GT 1000 10 may not be the best choice for runners who prefer a highly cushioned shoe for long-distance runs. Those who do not require stability features might find the shoe's support system unnecessary. Runners in warmer climates might find the shoe too warm due to its padded upper. If you need a shoe with more forefoot cushioning, consider alternatives like the ASICS GT 2000 10 or other models with enhanced cushioning.

ASICS GT 1000 10: What's it good for?


The ASICS GT 1000 10 is well-suited for road running and everyday training. Its stability features make it ideal for runners with overpronation issues. The shoe's durable AHAR outsole provides excellent grip, making it reliable for various road conditions. While it excels in shorter distances, it may not provide enough cushioning for longer runs. Overall, it's a great option for those seeking a stable and supportive shoe for daily use.

5 ASICS GT 1000 10 FAQs


What type of runner is the ASICS GT 1000 10 best suited for?

The ASICS GT 1000 10 is best suited for runners who need stability and support, particularly those with overpronation issues. It's ideal for daily running and shorter distances.

How does the ASICS GT 1000 10 perform in terms of durability?

The ASICS GT 1000 10 is known for its durability, thanks to the AHAR outsole that provides excellent grip and longevity. It's designed to withstand the demands of road running.

Is the ASICS GT 1000 10 suitable for long-distance running?

While the ASICS GT 1000 10 offers good stability and support, it may not provide enough cushioning for long-distance running. It's better suited for shorter runs.

Does the ASICS GT 1000 10 fit true to size?

Yes, the ASICS GT 1000 10 fits true to size, with a tailored fit in the heel and midfoot that widens through the toe box for natural toe splay.

What are the main features of the ASICS GT 1000 10's midsole?

The midsole of the ASICS GT 1000 10 features Flytefoam for lightweight cushioning and GEL units in the heel for shock absorption. The DUOMAX support system provides stability for overpronators.

ASICS GT 1000 10 alternatives



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productAthletes
Pro athlete users

Rebecca Mehra
Weight
Weight
M: 281 g
W: 232 g
M: 275 g
W: 232 g
M: 298 g
W: 244 g
M: 269 g
W: 224 g
M: 275 g
W: 235 g
Forefoot
Forefoot
M: 24 mm
W: 23 mm
28 mm
Heel to toe drop
Heel to toe drop
M: 9 mm
W: 8 mm
5 mm
5 mm
3 mm
8 mm
Heel
Heel
M: 29 mm
W: 28 mm
36 mm
Brand
Brand
ASICS
NewtonHokaNewtonNew BalanceASICS
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
Low dropMaximalistComfortable
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
New Balance Fresh FoamOrthoLite
Environmental Characteristics
Environmental Characteristics
Vegan ⓋVegan Ⓥ
0

ASICS GT 1000 10: what the experts say (1 review)

ASICS GT 1000 10 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandASICS (+257)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeLow arch (+201)
FitMedium toe box (+855)
MaterialsMesh (+942)
ColorwaysBerry, Black, Black / Blue / Red, Black / Hot Pink, Black / Reborn Blue, Black / White, French Blue / Digital, Grey, Grey / Blue / White, Lichen Rock / Champagn
Specificationsvs Average
Model
10
Released
Apr 2021
Measurements
Weight
M: 281 g
W: 232 g
Heel to toe drop
M: 9 mm
W: 8 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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