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The Brooks Glycerin GTS 19 is a high-performance running shoe designed to offer exceptional stability and comfort for road runners. Part of the esteemed Brooks Glycerin GTS family, this model is a standout for its plush cushioning and supportive features. It's engineered with Brooks' GuideRails technology, which provides gentle, unobtrusive guidance to keep runners in their natural stride, making it an excellent choice for those with overpronation (excessive inward rolling of the foot) tendencies.
Key Features:
The Brooks Glycerin GTS 19 is an ideal choice for runners who prioritize stability and cushioning for their daily road runs. Its GuideRails technology offers a unique approach to support, making it suitable for a wide range of runners.
With an average review score of 83%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.
The Brooks Glycerin GTS 19 has been well-received for its reliable performance as a daily trainer. It offers a combination of plush cushioning and effective stability, making it a solid choice for long-distance runners and those with overpronation. The shoe's GuideRails technology is particularly praised for providing support without being intrusive, allowing for a natural running experience.
The upper is designed with a soft mesh that enhances breathability and comfort, even on longer runs. However, some users noted a lack of versatility, suggesting that the shoe is best suited for road running and not for trails or competitive racing. The transition from heel to toe is smooth, thanks to the DNA Loft cushioning, which extends throughout the midsole.
Overall, the Brooks Glycerin GTS 19 is a dependable shoe that offers great value for money. Its durability and quality construction mean runners can expect to get many miles out of a single pair. This shoe is recommended for those who need a reliable, cushioned running shoe that also provides additional support.
The Brooks Glycerin GTS 19 introduces several updates from its predecessor, including enhanced cushioning and a redesigned upper for better fit and breathability. It continues to use the GuideRails support system, which has been refined for even better stability. The next model in the series, the Brooks Glycerin GTS 20, is expected to build on these improvements with additional features.
The Brooks Glycerin GTS 19 is a specialized version of the Brooks Glycerin 19, designed specifically for runners needing extra stability. It incorporates GuideRails technology, which differentiates it from the base model's neutral support, making it ideal for those with overpronation issues.
The Brooks Levitate 4 is often compared to the Brooks Glycerin GTS 19 due to its similar focus on providing a cushioned, comfortable ride. However, the Levitate 4 offers a more responsive feel, making it better suited for runners who prefer a bouncier ride. In contrast, the Glycerin GTS 19 focuses more on stability and plush cushioning, ideal for those needing more support.
The upper of the Brooks Glycerin GTS 19 is crafted from a 3D Fit Print mesh, which provides a snug, yet comfortable fit. This mesh is engineered to offer different zones of stretch and structure, enhancing the overall fit and feel of the shoe. The upper is also praised for its breathability, making it suitable for runs in warmer conditions.
The midsole of the Brooks Glycerin GTS 19 features the brand's signature DNA Loft cushioning. This technology ensures a plush, soft feel underfoot, extending from the heel to the toe. The cushioning is designed to provide a smooth transition and absorb impact, ideal for long-distance runs on hard surfaces.
The outsole of the Brooks Glycerin GTS 19 is constructed with durable rubber that offers reliable traction on road surfaces. It includes a series of flex grooves that enhance the shoe's flexibility, contributing to a natural foot movement and efficient stride.
The Brooks Glycerin GTS 19 fits true to size, offering a comfortable and secure fit. It features a medium toe box that provides enough room for toe splay during runs, making it suitable for runners with medium to slightly wider feet.
Comfort is a standout feature of the Brooks Glycerin GTS 19, thanks to its plush DNA Loft cushioning and soft, breathable upper. The shoe is designed to provide a comfortable ride, reducing foot fatigue during long runs.
The cushioning in the Brooks Glycerin GTS 19 is provided by the DNA Loft foam, known for its softness and durability. This cushioning runs the full length of the shoe, ensuring a consistent feel underfoot and effective shock absorption.
The mesh upper of the Brooks Glycerin GTS 19 is highly breathable, making it an excellent choice for running in warmer weather. The well-ventilated design helps to keep the feet cool and dry, reducing the risk of blisters and discomfort.
Stability in the Brooks Glycerin GTS 19 is enhanced by the GuideRails technology, which helps to keep the feet in alignment and reduces excess movement. This feature is particularly beneficial for runners with overpronation, as it aids in maintaining an efficient running form.
The Brooks Glycerin GTS 19 is best suited for road runners who require a blend of cushioning and stability. It's ideal for those who are prone to overpronation or have a low arch, as the GuideRails technology provides necessary support without being restrictive. This shoe is also a good choice for runners seeking a plush, comfortable ride during their everyday training sessions.
Runners looking for a lightweight, highly responsive shoe for racing or speedwork may not find the Brooks Glycerin GTS 19 suitable. It is designed more for comfort and stability rather than speed. Additionally, those who primarily run on trails or uneven surfaces might want to consider a shoe specifically designed for off-road conditions due to the Glycerin GTS 19's focus on road performance.
The Brooks Glycerin GTS 19 is particularly good for long-distance road running and recovery runs. Its plush cushioning and stable design make it suitable for marathon training or extended sessions on hard surfaces. The shoe's breathability and comfort also make it a great choice for warmer weather conditions.
Yes, the Brooks Glycerin GTS 19 is an excellent choice for marathon training. Its plush cushioning and stability features provide the necessary support and comfort for long-distance runs.
While the Brooks Glycerin GTS 19 is primarily designed for road running, it can handle light trails. However, for technical terrains, a dedicated trail shoe would be more appropriate.
The GuideRails technology in the Brooks Glycerin GTS 19 provides targeted support by guiding the feet into proper alignment. This helps reduce excess heel and shin rotation, promoting a more efficient stride.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
released | ReleasedFeb 2021 | Jun 2018 | Jan 2017 | Jan 2018 | ||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | WeightM: 303 g W: 255 g | M: 275 g W: 232 g | M: 269 g W: 224 g | M: 298 g W: 244 g | M: 292 g W: 247 g | M: 437 g W: 349 g |
Forefoot | Forefoot21 mm | M: 24 mm W: 23 mm | 18 mm | 18 mm | ||
Heel to toe drop | Heel to toe drop10 mm | 5 mm | 3 mm | 5 mm | 12 mm | 12 mm |
Heel | Heel31 mm | M: 29 mm W: 28 mm | 30 mm | 30 mm | ||
Brand | BrandBrooks | Newton | Newton | Hoka | Mizuno | New Balance |
Shoe Type | Shoe TypeComfortableMaximalist | Low drop | Maximalist | Maximalist | ||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rocker | Rocker | |||||
Environmental Characteristics | Environmental Characteristics | Vegan β | Vegan β | Vegan β | ||
Common characteristicsRoadDaily runningStabilityOverpronationFore/Midfoot strikeHeel strikeLow arch |
Characteristics | |
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Sports | Running (+2048) |
Terrain | Road (+1361) |
Usages | Daily running (+1131) |
Brand | Brooks (+94) |
Support Type | Stability (+209) |
Pronation Type | Overpronation (+195) |
Strike Type | Fore/Midfoot strike (+1113)Heel strike (+1096) |
Arch Type | Low arch (+201) |
Shoe Type | Comfortable (+238)Maximalist (+428) |
Fit | Medium toe box (+853) |
Materials | Mesh (+941) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Colorways | Aqua Glass Whisper White Navy, Black, Black / Blue / Orange, Black Ebony Pink, Black Ombre Metallic, Blue, Ice Flow Navy Pink, Navy Blue Nightlife, Yellow Navy Blue |
Specifications | vs Average | |
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Model | 19 | |
Released | Feb 2021 | |
Measurements | ||
Weight | M: 303 g W: 255 g | |
Heel to toe drop | 10 mm | |
Heel | 31 mm | |
Forefoot | 21 mm |