Hoka Stinson ATR 6

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Hoka Stinson ATR 6: Review

β€œA highly cushioned trail running shoe for long-distance comfort.”

Overview


The Hoka Stinson ATR 6 is a trail running shoe designed to provide maximum cushioning and stability. This shoe is part of the Hoka Stinson ATR family, known for its plush underfoot experience and reliable performance on various terrains. The Stinson ATR 6 features a structured mesh upper made from recycled materials, offering both durability and breathability. The midsole is equipped with CMEVA foam (Compression Molded Ethylene Vinyl Acetate), providing excellent cushioning and impact absorption. The outsole has 4 mm lugs for enhanced traction on trails.

Key Features:

  • Maximum Cushioning: CMEVA foam midsole for superior comfort and impact absorption.
  • Recycled Mesh Upper: Made from UNIFI Reprieve recycled yarn fibers for durability and breathability.
  • Enhanced Traction: 4 mm lugs on the outsole for better grip on various terrains.

The Hoka Stinson ATR 6 is an ideal choice for trail runners who prioritize cushioning and stability for long-distance runs. Its durable construction and breathable upper make it suitable for extended use on different types of trails.

Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the Hoka Stinson ATR 6


The Hoka Stinson ATR 6 excels in providing maximum cushioning and stability, making it a reliable choice for long-distance trail running. Reviewers appreciate its plush underfoot experience, which keeps feet comfortable even during extended runs. The shoe's structured mesh upper, made from recycled materials, offers durability and breathability, while the 4 mm lugs on the outsole provide adequate traction on various terrains. However, some users find the shoe slightly bulky and not ideal for technical trails or speed-focused runs. Overall, the Stinson ATR 6 is a solid option for those seeking a comfortable and stable trail running shoe for long distances. Its combination of cushioning, durability, and breathability makes it a valuable addition to any trail runner's gear.

Updates to Hoka Stinson ATR 6


The Hoka Stinson ATR 6 features several updates from its predecessor, the Stinson ATR 5. The new model is lighter, with a weight reduction of a few grams. The upper is made from UNIFI Reprieve recycled yarn fibers, offering improved durability and breathability. The outsole has been updated with 4 mm lugs for better traction on various terrains. Additionally, the lace system has been enhanced for a more secure and supportive fit, making the Stinson ATR 6 a more refined and reliable trail running shoe.

Comparable Shoes


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The Altra Olympus 4 is a good alternative for runners who prefer a zero-drop shoe with a wide toe box. While the Hoka Stinson ATR 6 offers maximum cushioning and stability, the Altra Olympus 4 provides a more natural foot positioning and ample room for toe splay. Both shoes are designed for long-distance trail running, but the Altra Olympus 4 may be a better choice for those who need a more flexible and responsive shoe.

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The Salomon Speedcross 5 is a popular choice for runners who need aggressive traction and stability on technical trails. While the Hoka Stinson ATR 6 excels in cushioning and comfort, the Salomon Speedcross 5 offers superior grip and protection on rugged terrain. If you frequently run on rocky or muddy trails, the Speedcross 5 might be a better option for you.

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The Brooks Cascadia 15 is another trail running shoe that offers a balance of cushioning and stability. Compared to the Hoka Stinson ATR 6, the Brooks Cascadia 15 provides a more responsive ride and better traction on technical trails. Both shoes are durable and suitable for long-distance runs, but the Cascadia 15 may be a better fit for those who need a more agile and versatile shoe.

10 Hoka Stinson ATR 6 Pros & Cons


5 Pros

Maximum cushioning for longer efforts
Reliable stability and protection
Durable construction
Breathable mesh upper
Environmentally friendly materials

5 Cons

Bulky design
Not ideal for speed-focused runs
Slightly unstable on technical trails
Minimal traction on loose surfaces
Snug fit for wider feet

In Depth


Upper

The upper of the Hoka Stinson ATR 6 is made from UNIFI Reprieve recycled yarn fibers, providing both durability and breathability. This structured mesh upper ensures a secure fit, keeping the foot in place during runs. The reinforced toe cap with TPU (thermoplastic polyurethane) adds to the shoe's lifespan by protecting against wear and tear. The integrated eyelets in the lace closure system offer a more reliable fastening, enhancing the overall fit and support. This makes the Stinson ATR 6 a great choice for runners who need a durable and breathable upper for their trail runs.

Midsole

The midsole of the Hoka Stinson ATR 6 features CMEVA foam (Compression Molded Ethylene Vinyl Acetate), which is known for its excellent cushioning and impact absorption. This foam provides a plush underfoot experience, making it ideal for long-distance runs. The midsole also incorporates Hoka's Meta-Rocker technology (a design that promotes a smooth and natural running gait), which promotes a smooth and natural running gait. This combination of cushioning and stability ensures that runners can tackle various terrains with confidence, making the Stinson ATR 6 a reliable choice for those who prioritize comfort and support in their trail running shoes.

Outsole

The outsole of the Hoka Stinson ATR 6 is designed for enhanced traction on various terrains. It features 4 mm lugs that are closely spaced to provide a better grip on trails. This design ensures that runners can navigate difficult surfaces with ease. The outsole's durability is also noteworthy, as it holds up well even after extended use. This makes the Stinson ATR 6 a dependable option for trail runners who need reliable traction and durability in their shoes.

Size/fit

The Hoka Stinson ATR 6 offers a secure and comfortable fit, thanks to its structured mesh upper and integrated eyelets in the lace closure system. However, some users with wider feet may find the fit slightly snug and may need to go up half a size. The shoe's design ensures that the foot stays in place during runs, providing a stable and supportive experience. This makes the Stinson ATR 6 suitable for runners who need a secure fit for their trail running adventures.

Comfort

Comfort is a standout feature of the Hoka Stinson ATR 6. The shoe's CMEVA foam midsole provides a plush underfoot experience, making it ideal for long-distance runs. The structured mesh upper adds to the overall comfort by offering a secure and breathable fit. Reviewers have praised the shoe's ability to keep their feet comfortable even during extended runs, highlighting its suitability for ultra-marathons and long training sessions. This makes the Stinson ATR 6 a great choice for runners who prioritize comfort in their trail running shoes.

Cushioning

The Hoka Stinson ATR 6 is known for its maximum cushioning, thanks to the CMEVA foam midsole. This foam provides excellent impact absorption, making it ideal for long-distance runs on various terrains. The cushioning helps reduce stress on the joints, keeping runners comfortable even during extended efforts. This makes the Stinson ATR 6 a top choice for those who need a highly cushioned shoe for their trail running adventures.

Breathability

The Hoka Stinson ATR 6 features a breathable mesh upper made from UNIFI Reprieve recycled yarn fibers. This material allows for adequate airflow, keeping the foot cool and comfortable during runs. The breathability of the upper is a significant advantage, especially for long-distance runners who need to keep their feet dry and comfortable. This makes the Stinson ATR 6 a great option for those who prioritize breathability in their trail running shoes.

Stability

Stability is a key feature of the Hoka Stinson ATR 6. The shoe's structured mesh upper and integrated eyelets in the lace closure system provide a secure fit, keeping the foot in place during runs. The CMEVA foam midsole and Meta-Rocker technology also contribute to the shoe's stability, promoting a smooth and natural running gait. This combination of features ensures that runners can tackle various terrains with confidence, making the Stinson ATR 6 a reliable choice for those who need stability in their trail running shoes.

Durability

The Hoka Stinson ATR 6 is built to last, with a durable mesh upper made from recycled materials and a reinforced toe cap with TPU. The outsole features 4 mm lugs that provide excellent traction and hold up well even after extended use. Reviewers have noted that the shoe shows minimal wear and tear after many miles of running, making it a dependable option for long-distance trail runners. This durability makes the Stinson ATR 6 a valuable investment for those who need a long-lasting trail running shoe.

Grip

The Hoka Stinson ATR 6 offers reliable grip on various terrains, thanks to its 4 mm lugs on the outsole. These lugs are closely spaced to provide better traction on trails, ensuring that runners can navigate difficult surfaces with ease. The grip is particularly effective on non-technical trails, making the Stinson ATR 6 a great choice for those who need dependable traction for their trail running adventures.

Flex

Despite its thick midsole, the Hoka Stinson ATR 6 offers a surprising amount of flexibility. The combination of Hoka's Meta-Rocker technology and outsole flex grooves allows for a smooth and natural feel during runs. This flexibility is particularly noticeable in the forefoot, making it easier for runners to flex and point their toes on ascents and descents. This makes the Stinson ATR 6 a versatile option for those who need a balance of cushioning and flexibility in their trail running shoes.

Who should buy the Hoka Stinson ATR 6?


The Hoka Stinson ATR 6 is ideal for trail runners who prioritize maximum cushioning and stability for long-distance runs. It's a great choice for ultra-marathoners and those who enjoy running on a mix of road and trail surfaces. Runners who need a durable and breathable shoe for extended use will appreciate the Stinson ATR 6's construction. Additionally, those who prefer a secure fit and reliable traction on non-technical trails will find this shoe to be a valuable addition to their gear.

Who should not buy the Hoka Stinson ATR 6?


The Hoka Stinson ATR 6 may not be the best choice for runners who prefer lightweight and responsive shoes for speed-focused runs. Those who frequently run on technical trails may find the shoe's traction and stability lacking. Additionally, runners with wider feet might find the fit too snug and may need to consider other options. If you need a shoe with more flexibility and less bulk, the Stinson ATR 6 might not be the ideal choice.

Hoka Stinson ATR 6: What's it good for?


The Hoka Stinson ATR 6 is well-suited for long-distance trail running and ultra-marathons. Its maximum cushioning and stability make it ideal for ultra-marathon runners who need comfort over extended periods. The shoe's durable construction and breathable upper are perfect for trail running on various terrains. Additionally, the Stinson ATR 6 performs well on a mix of road and trail surfaces, making it a versatile option for runners who enjoy diverse running environments.

5 Hoka Stinson ATR 6 FAQs


Is the Hoka Stinson ATR 6 suitable for ultra-marathons?

Yes, the Hoka Stinson ATR 6 is well-suited for ultra-marathons. Its maximum cushioning and stability make it ideal for long-distance runs, providing comfort and support over extended periods. The shoe's durable construction and breathable upper also contribute to its suitability for ultra-marathon events.

How does the Hoka Stinson ATR 6 perform on technical trails?

The Hoka Stinson ATR 6 performs well on non-technical trails, but it may not be the best choice for highly technical terrain. While the shoe offers reliable traction and stability, some users find it slightly unstable on loose or rocky surfaces. If you frequently run on technical trails, you might want to consider a shoe with more aggressive traction.

Is the Hoka Stinson ATR 6 breathable?

Yes, the Hoka Stinson ATR 6 features a breathable mesh upper made from UNIFI Reprieve recycled yarn fibers. This material allows for adequate airflow, keeping the foot cool and comfortable during runs. The breathability of the upper is a significant advantage, especially for long-distance runners.

What type of cushioning does the Hoka Stinson ATR 6 have?

The Hoka Stinson ATR 6 is equipped with CMEVA foam in the midsole, providing excellent cushioning and impact absorption. This foam offers a plush underfoot experience, making it ideal for long-distance runs on various terrains. The cushioning helps reduce stress on the joints, keeping runners comfortable even during extended efforts.

Is the Hoka Stinson ATR 6 environmentally friendly?

Yes, the Hoka Stinson ATR 6 features an upper made from UNIFI Reprieve recycled yarn fibers, which are derived from post-consumer waste plastic materials. This makes the shoe more environmentally friendly while still providing durability and breathability.

Hoka Stinson ATR 6 alternatives

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released
Released
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Jun 2019Jan 2020Feb 2020
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productAthletes
Pro athlete users
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Jan MargaritClare Gallagher
Weight
Weight
M: 332 g
W: 278 g
326 g
M: 221 g
W: 176 g
M: 215 g
W: 181 g
M: 459 g
W: 391 g
M: 241 g
W: 213 g
Forefoot
Forefoot
M: 34 mm
W: 33 mm
15 mm
16 mm
18 mm
Heel to toe drop
Heel to toe drop
5 mm
4 mm
4 mm
6 mm
Heel
Heel
M: 39 mm
W: 38 mm
19 mm
20 mm
24 mm
Brand
Brand
Hoka
New BalanceLa SportivaXero ShoesMerrellMerrell
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
Maximalist
LightweightLow dropLightweightLow dropZero dropLow dropLightweight
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Techs
Techs
Vibram
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
Vegan β“‹Vegan β“‹
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Hoka Stinson ATR 6: what the experts say (2 reviews)

Hoka Stinson ATR 6 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandHoka (+107)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeHigh arch (+1525)
Shoe TypeMaximalist (+428)
FitWide toe box (+273)
FeaturesBreathable (+753)
MaterialsMesh (+942)
Events10k (+711)Half marathon (+711)Marathon (+711)Ultra marathon (+136)
Environmental CharacteristicsVegan β“‹ (+250)
ColorwaysBlue, Blue Coral / Butterfly, Blue Graphite / Summer Song, Castlerock / Cantaloupe, Castlerock / Desert Sun, Dune / Oxford Tan, Frost Gray / Bright Marigold, Lilac Marble / Blue Graphite, Nimbus Cloud / White, Ombre Blue / Saffron
Specificationsvs Average
Model
6
Released
Aug 2020
Measurements
Weight
M: 332 g
W: 278 g
Heel to toe drop
5 mm
Heel
M: 39 mm
W: 38 mm
Forefoot
M: 34 mm
W: 33 mm

Evolution of the Hoka Stinson ATR product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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