La Sportiva Prodigio

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La Sportiva Prodigio: Review

β€œA versatile trail running shoe with a plush midsole for long-distance comfort.”

Overview


La Sportiva Prodigio is a trail running shoe designed to offer a balance of comfort and performance for long-distance runners. This shoe is known for its plush midsole and breathable upper, making it suitable for various terrains.

Key Features:

  • XFlow Midsole: Provides a soft and bouncy ride, ideal for long distances.
  • FriXion Outsole: Offers a combination of grip and durability on mixed terrains.
  • Breathable Upper: Engineered mesh allows for excellent ventilation.

The La Sportiva Prodigio is an ideal choice for trail runners who prioritize comfort and breathability for long-distance runs. Its versatile design offers stability and grip, making it suitable for a range of trail conditions.

Verdict

The consensus on the La Sportiva Prodigio


The La Sportiva Prodigio is praised for its comfort and versatility, making it a strong contender for long-distance trail running. The shoe's XFlow midsole provides a plush and bouncy ride, which is a departure from the typically firmer La Sportiva models. However, durability is a significant concern, as the shoe shows signs of wear quickly, particularly in the toebox and outsole. The breathable upper and stable platform are highlights, but the shoe's narrow fit may not suit everyone, especially those with wider feet. While the Prodigio excels on less technical trails, it may not be the best choice for rugged terrains. Overall, the Prodigio is a good option for lightweight runners seeking a comfortable and breathable trail shoe, but its durability issues may deter those looking for a long-lasting option. For runners prioritizing comfort and breathability over durability, the Prodigio is a solid choice.

Comparable Shoes


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The Brooks Catamount 3 is a good alternative for those seeking a more durable trail shoe. While the Prodigio offers plush cushioning and breathability, the Catamount 3 provides better durability and grip on technical terrains. The Catamount 3's design is more suited for rugged trails, making it a better choice for those prioritizing durability over comfort.

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The Salomon Sense Ride 5 offers a balance of comfort and durability, making it a strong competitor to the Prodigio. While the Prodigio excels in breathability and cushioning, the Sense Ride 5 provides better grip and stability on technical trails. Runners seeking a more robust trail shoe may prefer the Sense Ride 5 for its durability and performance on rugged terrains.

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The Nike Pegasus Trail 4 Gore-Tex is a suitable option for those needing a waterproof trail shoe. While the Prodigio offers breathability and comfort, the Pegasus Trail 4 provides weather protection and durability. Runners who frequently encounter wet conditions may find the Pegasus Trail 4 more suitable for their needs.

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The Saucony Peregrine 13 is a durable trail shoe that offers excellent grip and stability. Compared to the Prodigio, the Peregrine 13 provides better performance on technical trails, making it a preferred choice for those seeking a more rugged option. The Peregrine 13's design is more suited for challenging terrains, offering a balance of comfort and durability.

10 La Sportiva Prodigio Pros & Cons


5 Pros

Breathable upper for excellent ventilation.
Plush cushioning provides a comfortable ride.
Versatile design suitable for various terrains.
Lightweight construction enhances agility.
Stable platform supports ankles and knees.

5 Cons

Durability is a significant concern.
Narrow fit may not suit wider feet.
Cushioning may be too soft for technical trails.
Grip may not be sufficient for rugged terrains.
Upper may wear out quickly on rough trails.

In Depth


Upper

The upper of the La Sportiva Prodigio is crafted from engineered mesh, providing excellent breathability. This design allows heat and moisture to escape, keeping feet cool during long runs. The mesh is lightweight, contributing to the shoe's overall comfort. However, the upper's durability is a concern, as it may wear out quickly on rough trails. The shoe also features reflective elements for visibility in low-light conditions, enhancing safety during early morning or evening runs.

Midsole

The Prodigio's midsole features the XFlow technology, which is a supercritical EVA foam offering a plush and bouncy ride. This midsole is designed to provide cushioning and energy return, making it suitable for long-distance runs. The foam remains soft even in cold conditions, ensuring consistent performance. However, some runners may find the cushioning too soft for technical trails, where more stability is required.

Outsole

The outsole of the Prodigio is made from FriXion rubber, known for its grip and durability. It features a combination of FriXion Red and Blue compounds, providing traction on various surfaces. The outsole's lug pattern is designed for moderate trails, offering good grip on dirt and gravel. However, the outsole's durability is questionable, as it may wear down quickly on rocky terrains.

Size/fit

The La Sportiva Prodigio has a medium toe box, which may feel narrow for some runners. The fit is generally snug, providing a secure feel, but may not accommodate those with wider feet. The shoe's sizing is slightly small, so trying on a half size up might be beneficial. The fit is suitable for runners with a neutral pronation, offering a balanced ride.

Comfort

Comfort is a standout feature of the Prodigio, thanks to its plush midsole and breathable upper. The shoe provides a cushioned ride, ideal for long-distance runs. The tongue and collar are padded for added comfort, reducing pressure points. However, the snug fit may cause discomfort for those with wider feet, and the lack of a rock plate may lead to foot fatigue on rocky trails.

Cushioning

The Prodigio offers a plush cushioning experience with its XFlow midsole. This cushioning is designed to absorb shock and provide a soft landing, making it suitable for long runs. The 6 mm heel-to-toe drop offers a balanced ride, catering to both heel and midfoot strikers. However, the cushioning may feel too soft for technical trails, where more support is needed.

Breathability

Breathability is a key feature of the Prodigio, thanks to its engineered mesh upper. The mesh allows for excellent ventilation, keeping feet cool and dry during runs. This feature is particularly beneficial for long-distance runners who need to manage heat and moisture. However, the breathable design may compromise durability, as the mesh can wear out quickly on rough trails.

Stability

Despite its soft cushioning, the Prodigio offers a stable ride. The shoe features raised midsole sidewalls, providing support for the ankles and knees. This design helps maintain stability on uneven terrains, making it suitable for trail running. However, the shoe's stability may not be sufficient for highly technical trails, where more rigid support is needed.

Durability

Durability is a significant concern for the Prodigio. The engineered mesh upper and FriXion outsole show signs of wear quickly, particularly on rough terrains. The shoe's overall lifespan may be limited, making it less suitable for runners seeking a long-lasting option. While the shoe performs well in terms of comfort and breathability, its durability issues may deter those looking for a more robust trail shoe.

Grip

The Prodigio's FriXion outsole provides good grip on moderate trails, offering traction on dirt and gravel. The lug pattern is designed for trail running, providing stability on various surfaces. However, the grip may not be sufficient for technical trails, where more aggressive lugs are needed. The outsole's durability is also a concern, as it may wear down quickly on rocky terrains.

Flex

The Prodigio offers a flexible ride, thanks to its thick midsole and engineered mesh upper. This flexibility enhances comfort, allowing for a natural foot movement during runs. The shoe's flexibility is suitable for long-distance runs, providing a smooth transition from heel to toe. However, the flexibility may compromise stability on technical trails, where more rigid support is needed.

Who should buy the La Sportiva Prodigio?


The La Sportiva Prodigio is ideal for trail runners who prioritize comfort and breathability for long-distance runs. Lightweight runners will appreciate the shoe's plush cushioning and breathable upper, making it suitable for trail running on moderate terrains. Runners with a neutral pronation will find the shoe's design supportive and balanced. The Prodigio is also a good choice for those who prefer a flexible and versatile trail shoe for various conditions.

Who should not buy the La Sportiva Prodigio?


Runners seeking a highly durable trail shoe may want to look elsewhere, as the Prodigio's durability is a concern. Those who frequently run on technical trails may find the shoe's cushioning too soft and its grip insufficient. Runners with wider feet might experience discomfort due to the shoe's narrow fit. If durability and support on rugged terrains are priorities, consider alternatives like the Saucony Peregrine 14 or Hoka Speedgoat 5. For those seeking maximum energy return, models with Pebax foams and carbon plates may be more suitable.

La Sportiva Prodigio: What's it good for?


The La Sportiva Prodigio is good for long-distance trail running, offering a comfortable and breathable ride. Its breathable upper and plush cushioning make it suitable for moderate trails and less technical terrains. The shoe's versatility allows it to perform well on a variety of surfaces, making it a solid choice for trail runners seeking comfort and flexibility. However, it may not be the best option for highly technical or rugged trails.

5 La Sportiva Prodigio FAQs


What type of runner is the La Sportiva Prodigio best suited for?

The La Sportiva Prodigio is best suited for lightweight trail runners who prioritize comfort and breathability. Its plush cushioning and breathable upper make it ideal for long-distance runs on moderate trails.

How does the Prodigio perform on technical trails?

The Prodigio is not the best choice for highly technical trails. Its cushioning is too soft for rugged terrains, and the grip may not be sufficient for challenging conditions. It's better suited for moderate trails.

Is the La Sportiva Prodigio durable?

Durability is a concern for the Prodigio. The engineered mesh upper and FriXion outsole show signs of wear quickly, particularly on rough terrains. It's less suitable for runners seeking a long-lasting trail shoe.

What is the weight of the La Sportiva Prodigio?

The La Sportiva Prodigio weighs approximately 269 g for men and 230 g for women, making it a lightweight option for trail running.

Does the Prodigio have a removable insole?

Yes, the Prodigio features a removable insole, allowing runners to use custom or aftermarket footbeds for a personalized fit.

La Sportiva Prodigio alternatives

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La Sportiva Prodigio
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Released
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Weight
Weight
M: 269 g
W: 230 g
M: 272 g
W: 235 g
M: 241 g
W: 213 g
M: 459 g
W: 391 g
326 g
M: 269 g
W: 235 g
Forefoot
Forefoot
28 mm
34 mm
18 mm
16 mm
30 mm
Heel to toe drop
Heel to toe drop
6 mm
7 mm
6 mm
4 mm
8 mm
Heel
Heel
34 mm
41 mm
24 mm
20 mm
38 mm
Brand
Brand
La Sportiva
OnMerrellMerrellNew Balanceadidas
Shoe Type
Shoe Type
MaximalistLightweightLow drop
Low dropZero drop
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Rock plate
Rock plate
Carbon fiber plate
Carbon fiber plate
Techs
Techs
OrthoLite
Vibram
Environmental Characteristics
Environmental Characteristics
SustainableVegan β“‹
Vegan β“‹
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La Sportiva Prodigio: what the experts say (1 review)

La Sportiva Prodigio: 6 Expert video reviews

La Sportiva Prodigio characteristics and specifications

Characteristics
SportsRunning (+2144)
TerrainTrail (+551)
BrandLa Sportiva (+30)
Support TypeNeutral (+1683)
Pronation TypeNeutral pronation (+1658)
Strike TypeFore/Midfoot strike (+1186)Heel strike (+1162)
Arch TypeHigh arch (+1605)
FitMedium toe box (+920)
FeaturesBreathable (+805)Orthotic friendly (+542)Removable insole (+525)
MaterialsKnit (+223)Knit | Reflective (+1)Reflective (+231)
TechsOrthoLite (+24)
Environmental CharacteristicsSustainable (+190)Vegan β“‹ (+260)
ColorwaysAntique White, Black Tango Red, Carbon Cherry, Carbon Juniper, Grey, Hibiscus / Malibu Blue, Hurricane Deep Sea, Purple, Rose Springtime, Stone-blue Moonlight
Specificationsvs Average
Released
Dec 2024
Measurements
Weight
M: 269 g
W: 230 g
Heel to toe drop
6 mm
Heel
34 mm
Forefoot
28 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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