Merrell Trail Glove 7

Review Score
81%
🏅 Highly Rated
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Merrell Trail Glove 7: Review

“A minimalist trail shoe for a natural and connected running experience.”

Overview


The Merrell Trail Glove 7 is a trail running shoe designed to provide a natural and barefoot-like experience. This shoe is known for its zero-drop design, which means the heel and forefoot are the same distance from the ground, promoting a natural foot strike.

Key Features:

  • Minimalist Design: Emphasizes a natural foot movement and ground connection.
  • Lightweight Construction: Offers a barely-there feel for agility and speed on trails.
  • Vibram Outsole: Delivers reliable traction on varied terrain, with a focus on durability and grip.
  • Eco-Conscious Materials: Incorporates recycled components, aligning with sustainable practices.

The Merrell Trail Glove 7 is an ideal choice for runners who prioritize a minimalist and natural running experience for trail adventures. Its Vibram outsole offers excellent grip, making it suitable for diverse off-road conditions. Runners seeking a shoe that aligns with environmentally friendly values will appreciate its use of sustainable materials.

According to our analysis of reviews from experts around the world, it averages a review score of 81%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.

Verdict

The consensus on the Merrell Trail Glove 7


The Merrell Trail Glove 7 has garnered attention for maintaining the essence of a minimalist trail shoe while offering a comfortable and natural running experience. Its zero-drop design and low profile encourage a natural foot strike, which is appreciated by runners with good technique and a preference for a barefoot feel. The shoe's FloatPro foam and Vibram EcoStep Recycle outsole provide a balance of comfort and traction, suitable for various terrains. However, the shoe's narrow fit may not be ideal for all, and the outsole's durability on hard surfaces like asphalt could be improved. Despite these considerations, the Trail Glove 7's design, which includes recycled materials, and its ability to double as a hiking and walking shoe, make it a versatile choice for outdoor enthusiasts. Overall, the Merrell Trail Glove 7 is a standout option for runners seeking a minimalist shoe that doesn't compromise on protection and comfort on the trails.

Updates to Merrell Trail Glove 7


The Merrell Trail Glove 7 continues the legacy of its predecessors by maintaining the core minimalist and natural running philosophy of the Merrell Trail Glove family. Compared to the Merrell Trail Glove 6, the latest iteration focuses on enhancing the use of sustainable materials and refining the balance between comfort and ground feel.

Comparable Shoes


The Altra Lone Peak 7 is a good alternative for those seeking a zero-drop shoe with more cushioning and a wider fit. While the Merrell Trail Glove 7 offers a more authentic minimalist experience, the Lone Peak 7 provides greater durability and comfort for mixed trail and road use.

7 Merrell Trail Glove 7 Pros & Cons


4 Pros

Offers a true minimalist and natural running experience.
Features a high-quality, breathable mesh upper.
Equipped with a Vibram outsole for superior traction.
Utilizes sustainable materials in its design.

3 Cons

Outsole may wear quickly on hard surfaces.
Narrow fit may not accommodate all foot shapes.
Not the best option for cold or very wet conditions.

In Depth


Upper

The upper of the Merrell Trail Glove 7 is crafted with a high-quality mesh that balances breathability and durability. The shoe's design includes a fully-gusseted tongue, which helps keep debris out while running on trails. Despite the mesh's thickness, the shoe performs well in breathability tests, making it a suitable option for summer adventures. However, the upper's stretchiness is minimal, which contributes to the shoe's overall stability but may affect the fit for some runners.

Midsole

The midsole of the Merrell Trail Glove 7 features 16.1mm of FloatPro EVA foam, providing a cushioning that is comfortable yet minimalistic. The shoe's true zero-drop design is consistent with its aim to deliver a natural running experience. In cold conditions, the midsole maintains its softness, ensuring consistent performance across different temperatures.

Outsole

The outsole of the Merrell Trail Glove 7, made with Vibram EcoStep Recycle compound, offers excellent grip on trails. However, its durability on hard surfaces like concrete is a concern, as it may wear out more quickly than expected. The outsole's thickness is relatively thin at 1.8mm, which is in line with the shoe's minimalist design but contributes to the durability issue.

Size/fit

The Merrell Trail Glove 7 has a narrow design, particularly in the toebox, which may not suit runners with wider feet. The shoe's foot-shaped design and fully-gusseted tongue contribute to a secure fit, which is essential for trail running. While the fit is snug, it is not overly tight, allowing for some room in the big toe area.

Comfort

Despite its minimalist design, the Merrell Trail Glove 7 does not skimp on comfort. The upper is well-padded, and the shoe provides a good amount of cushioning for a barefoot-like shoe. The absence of a heel tab and a non-removable insole are consistent with the shoe's streamlined approach to design.

Cushioning

The cushioning in the Merrell Trail Glove 7 is moderate, with a heel stack of 16.1mm and a forefoot stack of 16mm. This cushioning strikes a balance between providing comfort and maintaining a close-to-ground feel. The shoe's insole is thinner than average, which is typical for minimalist footwear.

Breathability

The Merrell Trail Glove 7's upper features a dual-layer mesh filled with ventilation holes, ensuring breathability without compromising the shoe's structure. The breathability is particularly impressive given the mesh's thickness, making the shoe a strong candidate for warm weather running.

Stability

The Trail Glove 7's stability is notable, especially when taking corners. Its firm midsole and narrow build contribute to a stable ride, despite the shoe's minimalist design. The lack of a heel counter and low torsional rigidity enhance the natural running experience while maintaining stability.

Durability

While the upper of the Merrell Trail Glove 7 is sturdy and long-lasting, the outsole's durability is a concern when used on hard surfaces. The protective piece integrated into the toebox helps shield it from wear, but the overall outsole may not withstand prolonged use on asphalt.

Grip

The grip of the Merrell Trail Glove 7 is one of its standout features, thanks to the Vibram outsole. The lug depth and design provide reliable traction on trails, making it a suitable choice for runners who prioritize grip in their trail running shoes.

Who should buy the Merrell Trail Glove 7?


The Merrell Trail Glove 7 is best suited for runners who embrace the minimalist running philosophy and seek a shoe that offers a close-to-nature experience. It's ideal for those with a light build and refined running technique who can benefit from the shoe's natural foot movement and ground connection. Runners interested in barefoot or minimalist shoes for trail running will find the Trail Glove 7 to be a compelling option.

Who should not buy the Merrell Trail Glove 7?


Runners who prefer a shoe with more cushioning or a wider fit may not find the Merrell Trail Glove 7 to be the best fit. Those who frequently run on hard surfaces like asphalt might be better served by a shoe with a more durable outsole, such as the Altra Lone Peak 7. Additionally, runners new to minimalist shoes may want to consider a transitional model before fully committing to the Trail Glove 7.

Merrell Trail Glove 7: What's it good for?


The Merrell Trail Glove 7 is good for trail runners who value a lightweight and agile shoe. It's also suitable for those looking for a summer running shoe with excellent breathability. The Trail Glove 7 can double as a hiking and walking shoe, making it a versatile choice for outdoor activities.

4 Merrell Trail Glove 7 FAQs


Is the Merrell Trail Glove 7 suitable for runners new to minimalist shoes?

The Merrell Trail Glove 7 is designed for runners with experience in minimalist running. Newcomers to this style may want to start with a transitional shoe before moving to a true minimalist design like the Trail Glove 7.

Can the Merrell Trail Glove 7 be used for activities other than running?

Yes, the Merrell Trail Glove 7 can double as a hiking and walking shoe, making it a versatile option for various outdoor activities.

How does the Merrell Trail Glove 7 perform in wet conditions?

The Merrell Trail Glove 7's Vibram outsole provides excellent grip, making it suitable for wet trail conditions. However, its breathability focus may not make it the best option for very wet or winter conditions.

Is the Merrell Trail Glove 7 environmentally friendly?

The Merrell Trail Glove 7 incorporates recycled materials in its construction, aligning with sustainable practices and making it a more environmentally friendly choice.

Merrell Trail Glove 7 alternatives



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Weight
Weight
255 g
M: 281 g
W: 244 g
M: 281 g
W: 235 g
M: 309 g
W: 272 g
M: 289 g
W: 249 g
Forefoot
Forefoot
14 mm
23 mm
24 mm
28 mm
30 mm
Heel to toe drop
Heel to toe drop
6 mm
8 mm
8 mm
6 mm
Heel
Heel
14 mm
29 mm
32 mm
36 mm
36 mm
Terrain
Terrain
Trail
Snow/iceTrailTrailTrailMudTrailMudTrail
Brand
Brand
Merrell
HokaInov-8New BalanceASICSSaucony
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strike
Shoe Type
Shoe Type
LightweightLow dropMinimalistZero drop
Low dropMaximalistComfortableComfortableComfortableMaximalistComfortableMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Rocker
Rocker
Techs
Techs
Vibram
Gore-TexVibram
ASICS Gel
Waterproofings
Waterproofings
Waterproof
Cuts
Cuts
Mid cut
Environmental Characteristics
Environmental Characteristics
Sustainable
Vegan ⓋVegan Ⓥ
0

Merrell Trail Glove 7 characteristics and specifications

Specificationsvs Average
Model
7
Measurements
Weight
255 g
Heel to toe drop
Heel
14 mm
Forefoot
14 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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