ASICS Gel Trabuco 12

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89%
πŸ… Highly Rated
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ASICS Gel Trabuco 12: Review

β€œA stable and durable trail running shoe for varied terrains.”

Overview


The ASICS Gel Trabuco 12 is a trail running shoe designed to provide stability and comfort on varied terrains. This shoe is part of the ASICS Gel Trabuco family, known for its reliable performance and durability.

Key Features:

  • ASICS Gel Technology: Enhances impact absorption in the heel for a smoother ride.
  • Flytefoam Blast Midsole: Offers responsive cushioning and energy return.
  • ASICSGRIP Outsole: Provides excellent traction on multiple surfaces.
  • Rock Plate: Protects the foot from sharp objects on the trail.

The ASICS Gel Trabuco 12 is an ideal choice for trail runners who prioritize stability and protection on rugged terrains. Its durable construction and advanced cushioning make it suitable for long-distance runs and varied trail conditions.

With an average review score of 89%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the ASICS Gel Trabuco 12


The ASICS Gel Trabuco 12 is a highly stable and comfortable trail running shoe that performs well on various terrains, including dirt, grass, snow, and ice. Reviewers praised its reliable traction and comfort right out of the box. However, its weight is a drawback, making it less suitable for technical terrains and speedwork. The shoe's durable upper and breathable design were also highlighted as strong points. While it may not offer the best energy return, its stability and protection features make it a solid choice for long-distance trail runs. Overall, the ASICS Gel Trabuco 12 is a versatile and reliable option for trail enthusiasts, especially those who need extra stability. Its stability and durability make it a valuable addition to any trail runner's gear.

Updates to ASICS Gel Trabuco 12


The ASICS Gel Trabuco 12 features several updates from its predecessors, including the ASICS Gel Trabuco 10. The new model includes an improved Flytefoam Blast midsole for better cushioning and energy return. The upper has been redesigned with engineered mesh for enhanced breathability and durability. Additionally, the outsole now features ASICSGRIP technology, providing better traction on various surfaces. These updates make the Gel Trabuco 12 a more versatile and reliable option for trail runners.

Comparable Shoes


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The Hoka Speedgoat 6 is a good alternative for runners seeking a lighter trail shoe. It features a superior Vibram outsole for exceptional traction and is more suitable for technical terrains. However, it may not offer the same level of stability and protection as the ASICS Gel Trabuco 12.

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The Nike Zegama 2 offers a more responsive ride with its ZoomX foam, making it a better choice for runners who prioritize energy return. While it excels in providing a bouncy and energized ride, it may not match the stability and durability of the ASICS Gel Trabuco 12.

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The Brooks Cascadia 17 is another trail shoe that offers a balanced mix of cushioning and stability. It is lighter than the ASICS Gel Trabuco 12 and provides good traction on various terrains. However, it may not offer the same level of durability and protection.

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The Hoka Challenger 7 is a lighter alternative with a 5mm drop, making it more suitable for runners who prefer a lower heel-to-toe offset. While it offers good cushioning and comfort, it may not provide the same level of stability and protection as the ASICS Gel Trabuco 12.

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The Merrell Agility Peak 5 is a better option for runners who prefer a narrow or tight fit. It offers good traction and durability but may not provide the same level of comfort and breathability as the ASICS Gel Trabuco 12.

9 ASICS Gel Trabuco 12 Pros & Cons


5 Pros

Exceptionally stable
Reliable traction
Comfortable out of the box
Durable upper
High versatility

4 Cons

Heavier than its competitors
Limited energy return from EVA foam
Slow mud clearance
Speed limit in more technical terrain

In Depth


Upper

The upper of the ASICS Gel Trabuco 12 is designed for durability and breathability. Made from engineered mesh, it allows for excellent airflow, keeping the foot cool and dry during runs. The upper also features a reinforced toe cap for added protection against rocks and debris. The gusseted tongue helps keep out dirt and small stones, enhancing the shoe's overall comfort and fit. Additionally, the upper includes gaiter attachment points for extra protection in muddy or snowy conditions.

Midsole

The midsole of the ASICS Gel Trabuco 12 features Flytefoam Blast technology, providing responsive cushioning and energy return. This midsole material is designed to offer a balanced ride, making it suitable for long-distance runs. The shoe also includes ASICS Gel technology in the heel, which enhances impact absorption and provides a smoother ride. The combination of these technologies ensures that the midsole offers both comfort and performance, making it ideal for varied trail conditions.

Outsole

The outsole of the ASICS Gel Trabuco 12 is equipped with ASICSGRIP technology, providing excellent traction on multiple surfaces. The multidirectional lugs are designed to offer stability and grip on both wet and dry terrains. The outsole also includes a rock plate, which protects the foot from sharp objects on the trail. This combination of features ensures that the outsole is durable and reliable, making it suitable for a wide range of trail conditions.

Size/fit

The ASICS Gel Trabuco 12 offers a comfortable fit with a medium toe box, providing ample room for toe splay. Reviewers recommend sizing up half a size for the best fit. The shoe's lacing system allows for a secure lockdown, ensuring that the foot stays in place during runs. The overall fit is designed to accommodate various foot shapes, making it a versatile option for many runners.

Comfort

Comfort is a standout feature of the ASICS Gel Trabuco 12. The shoe's cushioning system, which includes Flytefoam Blast and ASICS Gel technology, provides a plush and responsive ride. The engineered mesh upper is breathable, keeping the foot cool and dry. The shoe also features a padded tongue and collar, enhancing overall comfort. Reviewers noted that the shoe is comfortable right out of the box, making it suitable for long-distance runs and varied trail conditions.

Cushioning

The ASICS Gel Trabuco 12 offers excellent cushioning, thanks to its Flytefoam Blast midsole and ASICS Gel technology in the heel. This combination provides a responsive and comfortable ride, making it suitable for long-distance runs. The cushioning system is designed to absorb impact and reduce fatigue, ensuring that the runner remains comfortable even on rough terrains. The shoe's cushioning is balanced, offering both softness and support.

Breathability

The ASICS Gel Trabuco 12 excels in breathability, thanks to its engineered mesh upper. The upper is designed with ultra-small perforations that allow air and moisture to escape, keeping the foot cool and dry. This breathability is particularly beneficial during long runs and in hot weather conditions. Reviewers noted that the shoe's breathability is one of its standout features, making it a comfortable option for trail running.

Stability

Stability is a key feature of the ASICS Gel Trabuco 12. The shoe's wide basenet shape and adaptive guidance system provide excellent support, making it suitable for runners who need extra stability. The ASICS Gel technology in the heel enhances impact absorption, further contributing to the shoe's stability. Reviewers praised the shoe's stability on various terrains, including dirt, grass, snow, and ice. This stability makes the Gel Trabuco 12 a reliable option for long-distance trail runs.

Durability

The ASICS Gel Trabuco 12 is built to last, with a durable upper and outsole. The engineered mesh upper is reinforced in key areas, providing protection against rocks and debris. The ASICSGRIP outsole is designed to withstand rough terrains, ensuring long-lasting traction. Reviewers noted that the shoe showed minimal signs of wear even after extensive use. This durability makes the Gel Trabuco 12 a reliable choice for trail runners who need a shoe that can handle tough conditions.

Grip

The ASICS Gel Trabuco 12 offers excellent grip, thanks to its ASICSGRIP outsole. The multidirectional lugs provide traction on various surfaces, including wet and dry terrains. The shoe's grip is particularly effective on dirt, grass, and rocky trails. Reviewers noted that the shoe's traction was reliable in all conditions tested, making it a versatile option for trail running. The grip ensures that the runner remains stable and secure, even on challenging terrains.

Flex

The ASICS Gel Trabuco 12 offers a balanced level of flexibility, making it suitable for both trail running and hiking. The shoe's midsole and outsole are designed to provide a responsive and comfortable ride, while still offering enough rigidity for stability. Reviewers noted that the shoe's flexibility allowed for dynamic movements, such as sharp turns and rapid directional changes. This flexibility makes the Gel Trabuco 12 a versatile option for various trail conditions.

Who should buy the ASICS Gel Trabuco 12?


The ASICS Gel Trabuco 12 is ideal for trail runners who need a stable and durable shoe for varied terrains. It's a great choice for those who prioritize comfort and protection on long-distance runs. Runners with a high arch or those who prefer a medium toe box will find this shoe accommodating. Additionally, it's suitable for runners who need a shoe with a removable insole for custom orthotics.

Who should not buy the ASICS Gel Trabuco 12?


The ASICS Gel Trabuco 12 may not be the best choice for runners who prefer a lightweight shoe, as it is heavier than many of its competitors. Those looking for a shoe with high energy return might find the FF Blast midsole lacking in responsiveness. If you need a shoe for technical terrains or speedwork, consider alternatives like the Hoka Speedgoat 6 or the Nike Zegama 2, which offer better performance in these areas.

ASICS Gel Trabuco 12: What's it good for?


The ASICS Gel Trabuco 12 is excellent for trail running on varied terrains, including dirt, grass, snow, and ice. It's well-suited for long-distance runs where stability and comfort are essential. The shoe's durable construction makes it ideal for rugged trails and its breathability ensures comfort in hot weather. Additionally, the Gel Trabuco 12 is a reliable option for runners who need extra protection and support on the trail.

5 ASICS Gel Trabuco 12 FAQs


Is the ASICS Gel Trabuco 12 suitable for long-distance runs?

Yes, the ASICS Gel Trabuco 12 is designed for long-distance trail runs. Its Flytefoam Blast midsole and ASICS Gel technology provide excellent cushioning and comfort, making it suitable for extended use.

How does the ASICS Gel Trabuco 12 perform on technical terrains?

While the ASICS Gel Trabuco 12 offers good stability and traction, it may feel cumbersome on narrow single tracks and technical terrains. For more agile performance, consider a lighter shoe like the Hoka Speedgoat 6.

Is the ASICS Gel Trabuco 12 breathable?

Yes, the ASICS Gel Trabuco 12 features an engineered mesh upper that provides excellent breathability. This design allows air and moisture to escape, keeping the foot cool and dry during runs.

Does the ASICS Gel Trabuco 12 have a removable insole?

Yes, the ASICS Gel Trabuco 12 comes with a removable insole, making it compatible with custom orthotics for those who need additional support.

How does the ASICS Gel Trabuco 12 compare to the Hoka Challenger 7?

The ASICS Gel Trabuco 12 offers more stability and protection, while the Hoka Challenger 7 is lighter and has a lower heel-to-toe drop. Both shoes provide good cushioning and traction, but the choice depends on the runner's preference for stability versus weight.

ASICS Gel Trabuco 12 alternatives

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ASICS Gel Trabuco 12
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released
Released
May 2024
Nov 2023Dec 2023Dec 2023
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Expert Review Score
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Weight
Weight
M: 309 g
W: 272 g
M: 312 g
W: 252 g
M: 289 g
W: 249 g
M: 303 g
W: 281 g
Forefoot
Forefoot
28 mm
31 mm
30 mm
32 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
6 mm
4 mm
Heel
Heel
36 mm
37 mm
36 mm
36 mm
Terrain
Terrain
MudTrail
MudTrailMudSnow/iceTrailMudTrailMudTrailMudTrail
Usages
Usages
Daily running
Brand
Brand
ASICS
HokaNew BalanceNew BalanceSauconyNike
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strike
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableLow drop
ComfortableComfortableMaximalistComfortableLow drop
Breathable
Breathable
Rock plate
Rock plate
Rocker
Rocker
Techs
Techs
ASICS Gel
VibramGore-TexNew Balance Fresh FoamVibramNew Balance Fresh FoamVibram
Vibram
Waterproofings
Waterproofings
Water repellentWaterproof
Environmental Characteristics
Environmental Characteristics
Sustainable
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ASICS Gel Trabuco 12: what the experts say (1 review)

ASICS Gel Trabuco 12: 1 Expert video review

ASICS Gel Trabuco 12 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainMud (+97)Trail (+533)
BrandASICS (+257)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1116)
Arch TypeHigh arch (+1525)
Shoe TypeComfortable (+239)Maximalist (+428)
FitMedium toe box (+855)
FeaturesBreathable (+753)Orthotic friendly (+456)Removable insole (+439)Rock plate (+127)
MaterialsMesh (+942)Reflective (+181)
TechsASICS Gel (+139)
ColorwaysBlack, Blackberry / Light Blue, Blue, Dark Green, Feather Grey / Dark Mint, Green / Black, Light Green, Petrol, Purple, Red
Specificationsvs Average
Model
12
Released
May 2024
Measurements
Weight
M: 309 g
W: 272 g
Heel to toe drop
8 mm
Heel
36 mm
Forefoot
28 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 18, 2024 at 9:55 AM
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πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%