Mizuno Wave Horizon 5

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Mizuno Wave Horizon 5: Review

β€œA stability shoe with advanced cushioning for overpronators.”

Overview


The Mizuno Wave Horizon 5 is a running shoe designed to provide maximum stability and cushioning for runners. This shoe is known for its advanced support and comfort features, making it a top choice for those who need extra stability during their runs. As part of the Mizuno Wave Horizon family, it continues the tradition of offering high-quality, durable running shoes.

Key Features:

  • Mizuno Enerzy Foam: Provides a softer and more responsive cushioning experience.
  • U4icX Midsole: Enhances comfort and cushioning for a smoother ride.
  • Engineered Jacquard Mesh Upper: Offers breathability and a secure fit.

The Mizuno Wave Horizon 5 is an ideal choice for runners who prioritize stability and cushioning for daily running. Its advanced foam technologies offer a comfortable and supportive ride, making it suitable for long-distance runs and everyday training.

According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.

Verdict

The consensus on the Mizuno Wave Horizon 5


The Mizuno Wave Horizon 5 is a well-cushioned stability shoe that excels in providing support for overpronators (runners who experience excessive inward rolling of the foot during walking or running). The combination of Mizuno Enerzy and U4icX foams in the midsole offers a soft and stable ride, although some runners may find the cushioning to be overbearing. The engineered jacquard mesh upper ensures breathability and a secure fit, while the X10 carbon rubber outsole provides excellent durability and traction. However, the shoe's weight and lack of energy return may not make it the best choice for speed workouts. Overall, the Mizuno Wave Horizon 5 is a reliable option for runners seeking a stable and cushioned shoe for daily running. Its durability and support make it a solid choice for long-distance training.

Updates to Mizuno Wave Horizon 5


The Mizuno Wave Horizon 5 features several updates from its predecessor, the Mizuno Wave Horizon 4. The most notable change is the introduction of Mizuno Enerzy foam in the midsole, which provides a softer and more responsive cushioning experience. The heel collar has been redesigned for a more secure and comfortable fit. The upper retains the engineered jacquard mesh design but now includes support straps in the midfoot for added stability. These updates enhance the overall comfort and performance of the shoe, making it a more advanced option for runners seeking stability and cushioning.

Comparable Shoes


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The Hoka Gaviota is another stability shoe that offers a plush and cushioned ride. Compared to the Mizuno Wave Horizon 5, the Gaviota is lighter and provides a more balanced cushioning experience. Both shoes are suitable for overpronators, but the Gaviota may be a better choice for those who prefer a lighter and more responsive shoe.

10 Mizuno Wave Horizon 5 Pros & Cons


5 Pros

Stable and supportive design.
Durable X10 carbon rubber outsole.
Mizuno Enerzy foam provides soft cushioning.
Breathable engineered jacquard mesh upper.
Secure and comfortable fit.

5 Cons

Heavy compared to other running shoes.
Lack of energy return.
Overbearing cushioning.
Runs small for some users.
Not suitable for speed workouts.

In Depth


Upper

The upper of the Mizuno Wave Horizon 5 features an engineered jacquard mesh that provides excellent breathability and a secure fit. This material adapts to the foot's natural movement, ensuring comfort during runs. The upper also includes support straps in the midfoot for added stability, making it suitable for runners who need a secure fit. The plush cushioning in the heel collar enhances comfort but may feel overbearing for some runners.

Midsole

The midsole of the Mizuno Wave Horizon 5 is designed with a combination of Mizuno Enerzy and U4icX foams. Mizuno Enerzy foam provides a softer and more responsive cushioning experience, while U4icX enhances overall comfort. This dual-foam setup offers a cushioned and stable ride, making it ideal for daily running. However, some runners may find the cushioning to be too soft, affecting energy return.

Outsole

The outsole of the Mizuno Wave Horizon 5 is made from X10 carbon rubber, known for its durability and traction. This material ensures the shoe can withstand the wear and tear of road running. The flat outsole design provides a stable landing surface, while the Flex Groove design promotes flexibility during toe-off. This combination of durability and flexibility makes the shoe suitable for various running conditions.

Size/fit

The Mizuno Wave Horizon 5 offers a standard width and is designed to accommodate a wide range of foot shapes. The engineered jacquard mesh upper and plush heel collar provide a secure and comfortable fit. However, some users have reported that the shoe runs small, so it may be advisable to try on a pair before purchasing. The medium toe box ensures enough space for natural toe splay, enhancing overall comfort during runs.

Comfort

Comfort is a key feature of the Mizuno Wave Horizon 5, thanks to its plush cushioning and secure fit. The combination of Mizuno Enerzy and U4icX foams in the midsole provides a soft and cushioned ride, while the engineered jacquard mesh upper ensures breathability and adaptability. The plush heel collar adds to the overall comfort, although some runners may find it overbearing. This shoe is well-suited for long-distance runs and everyday training.

Cushioning

The Mizuno Wave Horizon 5 excels in cushioning, with its dual-foam midsole featuring Mizuno Enerzy and U4icX foams. This combination provides a soft and responsive ride, absorbing impact and reducing stress on the feet. The cushioning is ideal for runners who need extra support and comfort during long runs. However, the overbearing cushioning may not be suitable for those seeking a more responsive and energetic ride.

Breathability

The engineered jacquard mesh upper of the Mizuno Wave Horizon 5 ensures excellent breathability, keeping the feet cool and dry during runs. This material allows for adequate airflow, preventing overheating and moisture buildup. The breathable design makes the shoe suitable for running in various weather conditions, including hot and humid environments.

Stability

Stability is a standout feature of the Mizuno Wave Horizon 5, making it an excellent choice for overpronators. The combination of Mizuno Enerzy and U4icX foams in the midsole, along with the Foam Wave stability system, provides a stable and supportive ride. The flat outsole design and Flex Groove pattern further enhance stability, ensuring a secure and controlled running experience. This shoe is ideal for runners who need extra support to prevent excessive pronation.

Durability

The Mizuno Wave Horizon 5 is built to last, with its X10 carbon rubber outsole providing excellent durability. This material ensures the shoe can withstand the rigors of daily running and long-distance training. The durable construction makes it a reliable choice for runners seeking a long-lasting stability shoe. The combination of durable materials and advanced technologies ensures the shoe maintains its performance over time.

Grip

The X10 carbon rubber outsole of the Mizuno Wave Horizon 5 offers excellent grip and traction on various surfaces. This material provides a secure footing, even on wet or slippery roads. The flat outsole design and Flex Groove pattern further enhance grip, ensuring stable landings and take-offs. This shoe is well-suited for road running and provides confidence-inspiring traction in different weather conditions.

Flex

The Mizuno Wave Horizon 5 features a Flex Groove design on the outsole, promoting flexibility during toe-off. This design allows for natural foot movement, ensuring a smooth and comfortable running experience. Despite its stability features, the shoe maintains a good balance of flexibility, making it suitable for various running conditions. The combination of stability and flexibility makes it a versatile choice for runners.

Who should buy the Mizuno Wave Horizon 5?


The Mizuno Wave Horizon 5 is ideal for runners who need extra stability and cushioning for their daily runs. It is particularly suitable for overpronators who require support to prevent excessive foot movement. Runners with flat feet or low arches will benefit from the shoe's supportive design. Those who prioritize comfort and durability for long-distance training will find this shoe to be a reliable choice. The breathable upper and secure fit make it suitable for various weather conditions.

Who should not buy the Mizuno Wave Horizon 5?


Runners seeking a lightweight and highly responsive shoe may not find the Mizuno Wave Horizon 5 to be the best fit. The shoe's weight and overbearing cushioning can make it less suitable for speed workouts or races. Those who prefer a minimalist design may find the plush heel collar and extensive cushioning to be excessive. If you are looking for a shoe with a high energy return, consider other options like the Mizuno Wave Horizon 4 or checking out or list of the best heel strike running shoes.

Mizuno Wave Horizon 5: What's it good for?


The Mizuno Wave Horizon 5 is well-suited for daily running and long-distance training. Its advanced cushioning and stability features make it ideal for runners who need extra support. The shoe's durable construction ensures it can handle the rigors of road running. The breathable upper and secure fit make it suitable for various weather conditions. Overall, it is a reliable choice for runners seeking a stable and cushioned shoe for everyday use.

8 Mizuno Wave Horizon 5 FAQs


Is the Mizuno Wave Horizon 5 suitable for overpronators?

Yes, the Mizuno Wave Horizon 5 is designed for overpronators. It features advanced stability technologies, including the Foam Wave system and dual-foam midsole, to provide support and prevent excessive foot movement.

How does the Mizuno Wave Horizon 5 compare to the previous model?

The Mizuno Wave Horizon 5 features several updates from the previous model, including the introduction of Mizuno Enerzy foam for a softer and more responsive cushioning experience. The heel collar has also been redesigned for a more secure fit.

Is the Mizuno Wave Horizon 5 good for long-distance running?

Yes, the Mizuno Wave Horizon 5 is well-suited for long-distance running. Its advanced cushioning and stability features provide comfort and support for extended runs, making it a reliable choice for marathon training.

Does the Mizuno Wave Horizon 5 have good breathability?

Yes, the Mizuno Wave Horizon 5 features an engineered jacquard mesh upper that provides excellent breathability. This material allows for adequate airflow, keeping the feet cool and dry during runs.

Is the Mizuno Wave Horizon 5 suitable for daily running?

Yes, the Mizuno Wave Horizon 5 is designed for daily running. Its durable construction and advanced cushioning make it a reliable choice for everyday training and long-distance runs.

What is the weight of the Mizuno Wave Horizon 5?

The Mizuno Wave Horizon 5 weighs approximately 329 g (11.6 oz) for men and 275 g (9.7 oz) for women.

Does the Mizuno Wave Horizon 5 have a good grip?

Yes, the Mizuno Wave Horizon 5 features an X10 carbon rubber outsole that provides excellent grip and traction on various surfaces. This material ensures a secure footing, even on wet or slippery roads.

Is the Mizuno Wave Horizon 5 true to size?

Some users have reported that the Mizuno Wave Horizon 5 runs small. It may be advisable to try on a pair before purchasing to ensure the best fit.

Mizuno Wave Horizon 5 alternatives

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Weight
Weight
M: 329 g
W: 275 g
M: 272 g
W: 232 g
M: 275 g
W: 235 g
M: 437 g
W: 349 g
Forefoot
Forefoot
28 mm
18 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
8 mm
12 mm
Heel
Heel
40 mm
36 mm
30 mm
Brand
Brand
Mizuno
NikeNew BalanceASICSASICSNew Balance
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
MaximalistComfortableMaximalistComfortableMaximalist
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
New Balance Fresh FoamASICS GelOrthoLiteOrthoLite
Environmental Characteristics
Environmental Characteristics
Sustainable
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Mizuno Wave Horizon 5: what the experts say (2 reviews)

Mizuno Wave Horizon 5: 1 Manufacturer video

Mizuno Wave Horizon 5 characteristics and specifications

Characteristics
SportsRunning (+2048)
TerrainRoad (+1361)
UsagesDaily running (+1131)
BrandMizuno (+89)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeHeel strike (+1096)
Arch TypeLow arch (+201)
FitMedium toe box (+853)
MaterialsMesh (+941)
ColorwaysBlack / White, Blackened Pearl Onyx Violet Blue, Imperial Blue / Silv, India Ink / Platinum G, India Ink / Platinum Gold / Mykonos Blue, Nightshade / Living
Specificationsvs Average
Model
5
Released
Mar 2021
Measurements
Weight
M: 329 g
W: 275 g
Heel to toe drop
10 mm

Evolution of the Mizuno Wave Horizon product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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October 17, 2024 at 9:55 AM
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πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%