The Zoom Fly is a neutral road running shoe family from Nike.
The Zoom Fly 3 is a maximalist model. It has a breathable construction and carbon fiber plate design, and came out in 2019. As a neutral support shoe, it's suitable for runners with neutral pronation. The latest model in the family is the Nike Zoom Fly 5.
According to our analysis of reviews from experts around the world, it averages a review score of 86%. This puts it in the highest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 20% of running shoes.
Now viewing Nike Zoom Fly 3 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | ||
released | ReleasedJul 2019 | May 2018 | Jan 2022 | Apr 2021 | Nov 2018 | |
expertReviewScore | Expert Review Score | | | | | |
productAthletes | Pro athlete users | |||||
Weight | Weight252 g | 247 g | M: 247 g W: 198 g | 286 g | 181 g | |
Forefoot | Forefoot28 mm | 24 mm | 20 mm | 20 mm | ||
Heel to toe drop | Heel to toe drop8 mm | 10 mm | 6 mm | 9 mm | 4 mm | |
Heel | Heel36 mm | 30 mm | 29 mm | 24 mm | ||
Usages | UsagesSpeed training | CompetitionDaily runningRacingSpeed training | Speed training | Daily runningRacingSpeed training | Speed training | Daily runningSpeed training |
Brand | BrandNike | On | Nike | On | Salomon | Skechers |
Shoe Type | Shoe TypeBreathableComfortableMaximalist | Lightweight | Lightweight | BreathableLightweightMaximalist | BreathableLightweightLow drop | |
Breathable | Breathable | |||||
Carbon fiber plate | Carbon fiber plate | |||||
Carbon plate | Carbon plate | |||||
Rocker | Rocker | |||||
Orthotic friendly | Orthotic friendly | |||||
Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | Sustainable | |||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
Characteristics | |
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Sports | Running (+1920) |
Terrain | Road (+1303) |
Usages | Speed training (+290) |
Brand | Nike (+243) |
Support Type | Neutral (+1503) |
Pronation Type | Neutral pronation (+1483) |
Strike Type | Fore/Midfoot strike (+1062)Heel strike (+1141) |
Arch Type | High arch (+1430) |
Shoe Type | Breathable (+331)Comfortable (+253)Maximalist (+504) |
Fit | Narrow toe box (+234) |
Features | Breathable (+964)Carbon fiber plate (+77)Carbon plate (+47)Rocker (+139) |
Events | 10k (+682)5K and 10K (+45)Half marathon (+682)Marathon (+682) |
Colorways | Black, Black / Blue / Yellow, Green, Grey, Lime, Orange, Sand, White, White / Grey |
Specifications | vs Average | |
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Model | 3 | |
Released | Jul 2019 | |
Measurements | ||
Weight | 252 g | |
Heel to toe drop | 8 mm | |
Heel | 36 mm | |
Forefoot | 28 mm |