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The Salomon Sense Ride 4 is a trail running shoe designed to tackle a variety of terrains. This shoe is known for its versatility and comfort, making it a popular choice among trail runners.
Key Features:
The Salomon Sense Ride 4 is an ideal choice for trail runners who prioritize cushioning and grip for mixed terrain. Its Optivibe technology offers a balance of comfort and responsiveness, making it suitable for long-distance runs.
With an average review score of 76%, it's in the lowest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.
The Salomon Sense Ride 4 is praised for its versatility and comfort on various terrains. It features a durable Contagrip MA outsole with 4mm lugs that provide excellent traction on both wet and dry surfaces. The Optivibe technology in the midsole offers a balance of cushioning and responsiveness, making it suitable for long-distance runs. However, some reviewers noted that the shoe runs slightly large and may not be ideal for those with narrow feet. The breathable mesh upper enhances comfort, although it may collect sand on certain trails. While the shoe lacks some stability on highly technical terrain, it excels on moderate trails and urban environments. Overall, the Sense Ride 4 is a reliable choice for trail runners seeking a comfortable and protective shoe for mixed terrain. Its combination of cushioning, grip, and durability makes it a solid option for trail enthusiasts.
The Salomon Sense Ride 4 features several updates from its predecessor, the Salomon Sense Ride 3. The upper has been streamlined for improved breathability and fit, with a single-layer mesh design that offers a more spacious feel. The Optivibe midsole technology remains a key feature, providing cushioning and energy return. The Contagrip MA outsole continues to deliver reliable traction on various terrains. These updates enhance the shoe's comfort and performance, making it a versatile choice for trail runners.
The Hoka Challenger 7 is a good alternative for those seeking a more cushioned ride. It offers a plush feel and is known for its comfort on long runs. While the Salomon Sense Ride 4 provides excellent grip and versatility, the Hoka Challenger 7 may be a better choice for runners prioritizing cushioning and a softer ride.
The Altra Lone Peak 7 is a popular choice for trail runners who prefer a zero-drop shoe with a wide toe box. It offers a more natural foot positioning and is known for its comfort on long trails. While the Salomon Sense Ride 4 provides a balanced ride with good grip, the Altra Lone Peak 7 may be more suitable for those seeking a minimalist design.
The Brooks Cascadia 16 is another versatile trail shoe that offers stability and protection. It features a rock plate for added underfoot protection, making it a good choice for technical trails. While the Salomon Sense Ride 4 excels in grip and cushioning, the Brooks Cascadia 16 may be preferred by those needing extra stability.
The La Sportiva Karacal is a good option for runners tackling long runs on rugged terrain. It offers a more aggressive outsole and a snug fit, providing excellent stability. While the Salomon Sense Ride 4 is versatile and comfortable, the La Sportiva Karacal may be better suited for those seeking a shoe for technical trails.
The Mizuno Wave Daichi 6 is a trail shoe that offers a balance of cushioning and stability. It features a wave plate for added support and is known for its durability. While the Salomon Sense Ride 4 provides a comfortable ride with good grip, the Mizuno Wave Daichi 6 may be preferred by those seeking a more stable platform.
The upper of the Salomon Sense Ride 4 is crafted from a breathable mesh material, providing excellent ventilation for long runs. This design helps keep feet cool and dry, although it may collect sand on certain trails. The shoe features a Quicklace system, allowing for easy and secure lacing, which is appreciated by many runners. However, some users with narrow feet found the fit to be too roomy, particularly in the toe box area. The upper's design is durable, offering protection against debris while maintaining a lightweight feel.
The midsole of the Salomon Sense Ride 4 incorporates Optivibe technology, which combines two types of foam to provide cushioning and energy return. This design helps reduce muscle fatigue by absorbing vibrations during runs. The midsole offers a balance of comfort and responsiveness, making it suitable for long-distance runs on various terrains. While the cushioning is appreciated by many, some runners found it slightly firm, which may not suit those seeking a plush ride.
The Contagrip MA outsole of the Salomon Sense Ride 4 is designed to provide excellent traction on a variety of surfaces. With 4mm lugs, the outsole grips well on wet, dry, and uneven terrains, making it a reliable choice for trail runners. The durable rubber compound ensures longevity, even on rough trails. While the outsole performs well on most surfaces, it may not offer the same level of grip as more aggressive trail shoes on extremely technical terrain.
The Salomon Sense Ride 4 is known to run slightly large, with a wider toe box compared to other Salomon models. This design may suit runners with medium to wide feet, but those with narrow feet might find the fit too roomy. Some users recommend sizing down by half a size for a more secure fit. The Quicklace system allows for easy adjustments, but the overall fit may not be as snug as some runners prefer.
Comfort is a highlight of the Salomon Sense Ride 4, thanks to its breathable mesh upper and cushioned midsole. The shoe provides a comfortable ride for long distances, with enough padding to protect against impact. However, some runners found the cushioning to be on the firmer side, which may not suit those seeking a softer feel. The shoe's design accommodates foot swelling during long runs, adding to its overall comfort.
The Salomon Sense Ride 4 features Optivibe cushioning, which combines two types of foam for impact absorption and energy return. This design helps reduce muscle fatigue during long runs, providing a comfortable ride on various terrains. While the cushioning is effective, some runners found it slightly firm, which may not suit those seeking a plush feel. The 8mm heel-to-toe drop offers additional cushioning for heel strikers.
The breathable mesh upper of the Salomon Sense Ride 4 enhances ventilation, keeping feet cool and dry during runs. This design is particularly beneficial for long-distance runs in warm weather. However, the mesh may collect sand on certain trails, which could be a minor inconvenience. Overall, the shoe's breathability is a positive feature, contributing to its comfort on the trail.
Stability is an area where the Salomon Sense Ride 4 receives mixed reviews. While the shoe provides a stable ride on moderate trails and urban environments, it may lack the stability needed for highly technical terrain. The wider toe box helps with balance, but the high stack height and narrower outsole may contribute to potential ankle rolls on uneven surfaces. Runners seeking a more stable shoe for technical trails might need to consider other options.
The Salomon Sense Ride 4 is praised for its durability, with a robust Contagrip MA outsole and a well-constructed upper. The shoe is designed to withstand the rigors of trail running, offering long-lasting performance on various terrains. The durable materials used in the shoe's construction contribute to its longevity, making it a reliable choice for trail runners seeking a shoe that can handle frequent use.
The Contagrip MA outsole of the Salomon Sense Ride 4 provides excellent grip on a variety of surfaces, including wet, dry, and uneven terrains. The 4mm lugs offer reliable traction, making the shoe suitable for trail running on most surfaces. While the grip is effective, it may not match the performance of more aggressive trail shoes on extremely technical terrain. Overall, the shoe's grip is a strong point, inspiring confidence on the trail.
The Salomon Sense Ride 4 offers a moderate level of flexibility, allowing for smooth transitions during runs. The shoe's design provides enough torsional rigidity to maintain stability on uneven terrain, while still offering a comfortable and natural stride. While not the most flexible shoe on the market, the Sense Ride 4 strikes a balance between flexibility and support, making it suitable for a variety of trail conditions.
The Salomon Sense Ride 4 is ideal for trail runners seeking a versatile shoe that can handle a variety of terrains. Its Optivibe cushioning provides comfort for long-distance runs, while the Contagrip MA outsole offers reliable grip on wet, dry, and uneven surfaces. Runners with medium to wide feet will appreciate the wider toe box, and those who value a breathable shoe will benefit from the mesh upper. This shoe is a great choice for those looking for a reliable trail companion that balances comfort and performance.
Runners with narrow feet may find the Salomon Sense Ride 4 too roomy, particularly in the toe box area. Those seeking a plush, soft ride might not appreciate the slightly firm cushioning of the Optivibe midsole. If you require a shoe with high stability for extremely technical terrain, the Sense Ride 4 may not be the best option. Consider alternatives like the La Sportiva Karacal or the Salomon Pulsar Trail for more stability and a snugger fit.
The Salomon Sense Ride 4 is well-suited for trail running on a variety of surfaces, including wet, dry, and uneven terrains. Its trail design makes it a reliable choice for runners who enjoy exploring different environments. The shoe's Optivibe cushioning provides comfort for long-distance runs, while the Contagrip MA outsole offers excellent grip. This shoe is also suitable for 5k and 10k events, making it a versatile option for various running activities.
The Salomon Sense Ride 4 is best suited for trail running on a variety of surfaces, including wet, dry, and uneven terrains. Its Contagrip MA outsole provides excellent grip, making it a reliable choice for mixed terrain.
Yes, the Salomon Sense Ride 4 is suitable for long-distance runs. Its Optivibe cushioning provides comfort and reduces muscle fatigue, making it a great choice for extended trail adventures.
The Salomon Sense Ride 4 tends to run slightly large, with a wider toe box compared to other Salomon models. Some runners recommend sizing down by half a size for a more secure fit.
The Quicklace system on the Salomon Sense Ride 4 allows for easy and secure lacing. It features a sliding toggle that can be adjusted with a single pull, providing a snug fit without the need for traditional laces.
Yes, the Salomon Sense Ride 4 features a breathable mesh upper that enhances ventilation, keeping feet cool and dry during runs. This design is particularly beneficial for long-distance runs in warm weather.
Now viewing Salomon Sense Ride 4 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
released | ReleasedFeb 2021 | Nov 2023 | Dec 2023 | May 2024 | Dec 2023 | |
expertReviewScore | Expert Review Score | | | | | |
productAthletes | Pro athlete users | |||||
Weight | WeightM: 289 g W: 235 g | M: 281 g W: 235 g | M: 309 g W: 272 g | M: 289 g W: 249 g | ||
Forefoot | Forefoot19 mm | 24 mm | 28 mm | 30 mm | ||
Heel to toe drop | Heel to toe drop8 mm | 8 mm | 10 mm | 8 mm | 6 mm | |
Heel | Heel27 mm | 32 mm | 37 mm | 36 mm | 36 mm | |
Terrain | TerrainTrail | MudTrail | Trail | Trail | MudTrail | MudTrail |
Brand | BrandSalomon | Hoka | New Balance | Nike | ASICS | Saucony |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike |
Shoe Type | Shoe Type | ComfortableLow drop | Comfortable | Comfortable | ComfortableMaximalist | ComfortableMaximalist |
Rocker | Rocker | |||||
Breathable | Breathable | |||||
Rock plate | Rock plate | |||||
Techs | Techs | Vibram | ASICS Gel | |||
Common characteristicsNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Trail (+533) |
Brand | Salomon (+100) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1116) |
Arch Type | High arch (+1525) |
Fit | Wide toe box (+273) |
Features | Orthotic friendly (+456)Removable insole (+439) |
Materials | Mesh (+942) |
Events | 10k (+711)5K and 10K (+135)Half marathon (+711)Marathon (+711)Obstacle course racing (+168) |
Colorways | Arctic Ice / Kentucky, Black, Black / Blue, Black / Blue / Red, Black / Quiet Shade / Ebony, Brick Dust / India Ink / Sirocco, Copen Blue / Black / Eve, Delphinium Blue / Mall, Grey, Grey / Black |
Specifications | vs Average | |
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Model | 4 | |
Released | Feb 2021 | |
Measurements | ||
Weight | M: 289 g W: 235 g | |
Heel to toe drop | 8 mm | |
Heel | 27 mm | |
Forefoot | 19 mm |